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Dr. Sadhu

Orthopedist, Delhi

1000 at clinic
Dr. Sadhu Orthopedist, Delhi
1000 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sadhu
Dr. Sadhu is a popular Orthopedist in Saket, Delhi. You can meet Dr. Sadhu personally at G.M.Modi Hospital in Saket, Delhi. Book an appointment online with Dr. Sadhu and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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G.M.Modi Hospital

Mandir Marg, Press Enclave Marg, Saket, DelhiDelhi Get Directions
1000 at clinic
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I am having backbone pain from last 2 weeks. But still pain is same even I have tried lots of exercise to get relief. Please help me out.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having backbone pain from last 2 weeks. But still pain is same even I have tried lots of exercise to get relief....
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I m 38 years old. I have pain in my hands fingers and in joints of hand also every time and feel pain in legs joints and ankles.. In morning I feel very much pain.

BHMS
Homeopath, Sindhudurg
I m 38 years old. I have pain in my hands fingers and in joints of hand also every time and feel pain in legs joints ...
Homoeopathic treatment- rhus tox 200 - 4 pills 3 times mag phos 6 x 4 pills 3 times for 8 days and revert back.
188 people found this helpful
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Sir I have problem of my left knee is paining that time walking and step climbing so kindly request you please give me fare advice. Thank you.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Sir I have problem of my left knee is paining that time walking and step climbing so kindly request you please give m...
it could be due to patellofemoral arthritis. weight reduction and quadriceps strengthening exercises can help. ice packs will be useful
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My father is 35 years old. He is suffering from diabetes for 10 month. Now his sugar levels is normal. But now he has complaints of both knee pain. Sometimes he found very pain in his elbow. What he do.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
My father is 35 years old. He is suffering from diabetes for 10 month. Now his sugar levels is normal. But now he has...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem.
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I am around 33 years old and recently I am suffering from severe back pain and used medicine also but of not use. How can I reduce my pain?

BHMS
Homeopath, Faridabad
I am around 33 years old and recently I am suffering from severe back pain and used medicine also but of not use.
How...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am 45 years old male. I have backache for the last 2 years. I have tried orthopaedic surgeon's x-ray and medicines. Now the neurologist has suggested to get mri of lumber thoracic cervical spine. Please advise me further line for treatment.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Confirm by x-rays of cervical spine & ls spine ap & lat. Views no pillow under the head during sleep. Do neck & shoulder exercises. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take. Contact me again once you get the x ray reports.
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I am 27 yrs old. Having chest pain at left side with pain in left hand and shoulder. Also heavy head and shaking in whole body with mild breathing problem from last 2 months. Dr. Did ecg twice, blood test n chest x Ray all are normal. Still have pain even now. Could you please assist me? Thanks.

MBBS, DNB (Pediatrics)
Pediatrician, Kolkata
I am 27 yrs old. Having chest pain at left side with pain in left hand and shoulder. Also heavy head and  shaking in ...
Thus looks like a cardiac cause of your pain. I woluld like to see the ecg personally before commenting. If needed, we can get an echocardiography done.
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My wife is 34 ,she delivered a baby boy two months before by ceaserion operation. Now she is suffering from back pain. Is it natural or any problem is there and how to cure it. Please suggest. Thanks.

BPTh/BPT
Physiotherapist, Pune
Hi this is dr.Vyas first u have to consult an orthopedic dr. Take an x-ray of lumber Spain. Take some mediation like pain killer, muscle relexent and antacid. Then do physiotherapy sessions for 7-10 day with ift ,back extension exercises and hot fermentation. She may get relief in 15 days then do regular low intensity exercises.
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I had problem my knees are every time when I sit and get up the ists gives sound every 4 minutes knees are sounding like tup.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had problem my knees are every time when I sit and get up the ists gives sound every 4 minutes knees are sounding l...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I am suffering for hypothyroidism, fatty lever and pancreas, hot flashes on face, having hiccups 4-6 times daily. Fybromyalgia. Pls help for recovery.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering for hypothyroidism, fatty lever and pancreas, hot flashes on face, having hiccups 4-6 times daily. Fyb...
TAKE TAB. THYRONORM 75MCG , TAB, PERINORM 5MG FOR HICCUP., SYP. ARISTOZYME 10 ML THRICE A DAY, TAB. LIV-52 1TAB. TWICE A DAY. AVOID OILY, SPICY, JUNK,FATTY FOODS.
1 person found this helpful
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I am 52 years old woman with good fitness but have problem of insertion achilles tendinitis in left foot the heel and also have small painless pile outside anus. Please advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me photograph& the heel rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
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Dear Sir My mother in Knee Problem Pain in both knee Please good suggestion for me.

Bachelor of Physical Therapy
Physiotherapist, Chennai
Dear Sir
My mother in Knee Problem
Pain in both knee
Please good suggestion for me.
Exercises for the muscles around the knee should be good. Ice packs for 10 minutes (provided if the skin sensation around the knee is not affected) should help with pain.
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My clavicle is fractured last years sep 3. Now I am fine. I want to gym. Shall I lift weights.

Bachelor of Physiotherapy
Physiotherapist, Gurgaon
My clavicle is fractured last years sep 3. Now I am fine. I want to gym. Shall I lift weights.
Yes lybrate-user, you can start lifting weights gradually. Ask your trainer to assist you with the delorme's weight regimen or some other scientific method that your trainer might follow to determine your weight lifting ability. Happy training!
1 person found this helpful
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I daily use jogging on treadmill since 2 years and previously player of badminton. Today after a span of six months I played two games of badminton. I got upper thigh pain from front side where leg joints to trunk. Please recommend remedy and possibilities of causes.

BPTh/BPT, MSPT (Master of Physical Therapy)
Physiotherapist, Madurai
Hi You must do warm up and cool down exercises and stretches before and after match. By that you can avoid most of the sports injuries
1 person found this helpful
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Hi doctor, I recently injured my knee while doing lunges without support which has resulted in subluxation of the patella, medial retinaculum tear, along with large joint effusion. Is physical therapy better or surgery? Also how long will I take to recover? Its already 2 weeks and I am under going physical therapy, plaster cast was given and now removed out. Currently using knee braces to walk, there's swelling in my knee an I cant fold it completely. Please suggest.

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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Sometimes if I sleep for longer hours I feel deep pain in my hands feet and legs I am 34 years male taking glycomet 850 sr, metxl 12.5 and mactor for ldl my online research suggest fibromyalgia please HELP WHAT'S WRONG WITH ME?

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
Sometimes if I sleep for longer hours I feel deep pain in my hands feet and legs I am 34 years male taking glycomet 8...
Sometimes pain can happen in anybody. Fibromyalgia diagnosis is not made my looking symptoms at google, kindly consult a rheumatologist.
3 people found this helpful
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I am 59 years old male. I have been experiencing pain in my left heel every time I get up from sitting or sleeping position. The pain lasts for few minutes and then fades away after I walk for some time. Slight feeling of pain remains even when I am sitting and when I press the heel area. Please advise what I can do to alleviate this problem.

BPTh/BPT
Physiotherapist, Mumbai
I am 59 years old male. I have been experiencing pain in my left heel every time I get up from sitting or sleeping po...
Pain could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.
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When I am at home for whole day. No workout. But at night I can not sleep because my legs pain. Like they do not getting blood circulation. Why this happens with me.

BHMS
Homeopath, Trichy
When I am at home for whole day. No workout. But at night I can not sleep because my legs pain. Like they do not gett...
Try to walk about 2 kilometers per day. It increase your circulation. Workout along with cardio is important.
1 person found this helpful
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Sir ji mera apse ek sawal hai Mera sawal hai ki meri peeth mai bahut dard rahta hai.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir ji mera apse ek sawal hai Mera sawal hai ki meri peeth mai bahut dard rahta hai.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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