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Dr. Sadhu

Orthopedist, Delhi

1000 at clinic
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Dr. Sadhu Orthopedist, Delhi
1000 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sadhu
Dr. Sadhu is a popular Orthopedist in Saket, Delhi. You can meet Dr. Sadhu personally at G.M.Modi Hospital in Saket, Delhi. Book an appointment online with Dr. Sadhu and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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G.M.Modi Hospital

Mandir Marg, Press Enclave Marg, Saket, DelhiDelhi Get Directions
1000 at clinic
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I have backbone problems from last 1 year. I want some solution sir my sitting hour approx 12.

DPT
Physiotherapist, Delhi
I have backbone problems from last 1 year. I want some solution sir my sitting hour approx 12.
12 hours of sitting and that working on computer are the cause of your symptoms. On top of it you can not leave the job. So what is the solution? Back care is the solution. Then I will advise you to consult a experience d Physiotherapist in your city and follow his advice sincerely. Skip a meal but not the exercises. I suggest you spinal mobility and strengthing exercises with neck exercises is the remedy.
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I have pain in my back. I took many medicines but it didn't work. Please suggest me proper medicine.

MPT, BPT
Physiotherapist, Noida
I have pain in my back. I took many medicines but it didn't work. Please suggest me proper medicine.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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My father mri report says that Cervical spondylosis with disc bulge at c3 / 4 causing left nerve root compression & disc bulge with central protrusion at c4/5 causing compressive myelopathy changes as described So if there is any other way without surgery can it be treated in any branch.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My father mri report says that Cervical spondylosis with disc bulge at c3 / 4 causing left nerve root compression & d...
You have to go for Intermittent Cervical Traction and also you can do Interferential Therapy. Please consult the near by therapist for quick relief. Since you have pain for more than 10 years it is suggestible to go for cervical muscle strengthening exercises and also to use cervical collar to improve the contour of your muscle texture and to improve the cervical angle so that the posture is improved and it also gives you comfort and relieves the pain.
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I have pain in my back. What should I do to recover? My friend also felt sever headache in last two days. Then I have a head pain.

BHMS
Homeopath, Faridabad
I have pain in my back. What should I do to recover? My friend also felt sever headache in last two days. Then I have...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally.
1 person found this helpful
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I am 21 years old male and have backache for last 3 months. I consulted a doctor but there is no difference in my position. The x ray shows that the gap between the t10 and t11 (pardon if its wrong I dont remember the exact bone name) is reduced. The ache is exactly above the hips from where the backbone starts (the area of around 3 inches is in pain). What should I do? Please help me out here!

Master Of Physiotheraphy
Physiotherapist, Ghaziabad
I am 21 years old male and have backache for last 3 months. I consulted a doctor but there is no difference in my pos...
Then position of pain and bone is different. Either the pain is in your back is near your end of rib cage or reduced space is in between l4-l5 or l5s1 area. Go to the nearest physiotherapist and take treatment. Lumbar traction. Ift, swd. For next 10 days followed by back stretching & strengthening exercises.
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I am 35 year old male .I starting back pain last 28 days and pain radiate hip and right leg. Pain is on and off.

MD, BHMS
Homeopath, Navi Mumbai
I am 35 year old male .I starting back pain last 28 days and pain radiate hip and right leg. Pain is on and off.
Hello Lybrate user, pain is due to your daily work schedule. Avoid long standing or long sitting postures. While siting don't keep your legs hanging .use some support. Medicines and daily exercise will reduce the pain. For more details you can consult. Thanku.
1 person found this helpful
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Sir I am having back pain. But my age not more. What will be the reason behind that.

MBBS, PG-Diploma In Clinical Pathology
General Physician, Sri Ganganagar
Sir I am having back pain. But my age not more. What will be the reason behind that.
You must be deficient of vitamin b12 and vit d3. Get them checked and corelate me. Pain in the lower back may be linked to the bony lumbar spine, discs between the vertebrae, ligaments around the spine and discs, spinal cord and nerves, lower back muscles, abdomen and pelvic internal organs, and the skin around the lumbar area.
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I am 26 years old and I have backache from last couple of months. Its intermittent but recently its intensity is increasing exorbitantly.

BAMS, MD, Panchakrma
Ayurveda, Nashik
I am 26 years old and I have backache from last couple of months. Its intermittent but recently its intensity is incr...
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise
1 person found this helpful
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Suffering From Severe Joint Pain? It Could Be Due to Chikungunya

MBBS, DNB (General Medicine)
General Physician, Delhi
Suffering From Severe Joint Pain? It Could Be Due to Chikungunya

One of the deadly diseases caused by the bite of an infected mosquito is Chikungunya. If you suddenly experience unbearable joint pain with symptoms of fever, consult a doctor immediately. Even the name Chikungunya etymologically means "to become twisted". If you are having the aforementioned symptoms, there is a high chance you are suffering from Chikungunya.

Symptoms of Chikungunya: Chikungunya affects your body within 3-4 days of the mosquito bite. The first sign of Chikungunya is sudden fever, which causes mild tremors in your body accompanied by severe pain and swelling of the joints. A headache and pain in the muscles are other two symptoms of this disease. The most glaring indication that you are suffering from it is the excessive joint pain you experience. This pain usually lasts for a few days to a couple of weeks. If left untreated, this disease can prove to be fatal. 

  1. The joint pain will have a paralyzing effect on your body resulting in extreme pain.
  2. Your finger joints and foot exhibit signs of swelling, causing severe pain.
  3. You will experience pain in your hip, wrists and elbows.

Other symptoms of the disease include neurological and mild cardiac complications. You may even complain of having an eyesore. Also, there are chances of you suffering from gastrointestinal problems. However, none of these symptoms will be as severe as the excruciating joint pain you experience.

Some preventive measures can be taken, them being:

  • Drink plenty of water to keep yourself hydrated.
  • Get plenty of sleep. It might be impossible for you to sleep especially when you are having body aches. Thus ask your doctor for some painkillers which will let you rest.
  • Paracetamol is a must to beat fever and joint pain.
  • Anti-inflammatory pills will be strictly recommended by your doctor to treat the inflammation.
  • Use a mosquito net at night
  • Keep your house clean so that the Chikungunya mosquitoes don't thrive
4464 people found this helpful

Hi, One doctor Recommend to me to take thalix 100 mg in case of arthritis when I take a single medicine I realised pain starting in my left leg what should I do.

BPTh/BPT
Physiotherapist, Delhi
1. Get lumber spine x ray done 2. Start with Physiotherapy treatment 3. Don't sit on floor 4. Don t lift heavy thing 5. Learn spinal exercises.
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