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Dr. Sadhna Sharma

Gynaecologist, Delhi

400 at clinic
Dr. Sadhna Sharma Gynaecologist, Delhi
400 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sadhna Sharma
Dr. Sadhna Sharma is a renowned Gynaecologist in Patel Nagar, Delhi. She is currently practising at Sadhna Medical Center in Patel Nagar, Delhi. Book an appointment online with Dr. Sadhna Sharma on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Delhi Medical Association (DMA)
Indian Medical Association (IMA)
Federation of Obstetric and Gynaecological Societies of India (FOGSI)

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Sadhna Medical Center

#24/13-14, West Patel Nagar. Landmark: Near Patel park, DelhiDelhi Get Directions
400 at clinic
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Hi I am 23 years old I am suffering from sexual feelings I have lost my virginity now I am getting married iam so scared tat my husband will got to know tat I am not virgin what should I do please suggest me.

BHMS, CGO
Homeopath, Pune
Hi I am 23 years old I am suffering from sexual feelings I have lost my virginity now I am getting married iam so sca...
the yes and no answer depends on individual's definition of virginity. Because the word can mean different thing to different people. Some defines it as never having intercourse with a partner. Which of course, that is the most accurate definition of virginity. If that's your own definition, then, the answer to the question above is" no" you can't lose your virginity without having sexual intercourse. But some still calls a girl virgin, until she looses her" hymen" the hymen is a thin piece of tissue (flesh) that partially covers the opening of the vagina. It is an elastic skin that could stretch back and forth. Yet, this hymen could tear even without having sex.
3 people found this helpful
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Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
What your favourite sex position reveals about you

Some men are addicted to one sex position and it will take some sort of revolution for them to change from that

The most common position most men favour is the missionary position while others are devotees of the doggy style but some modern men are more flexible and they tend to try out various styles, depending on which gives them or their woman the best form of enjoyment or orgasm.

Whatever sex position you favour, here is what it tells about you.

Missionary: This sex position has been described as Sex 101: The basics of love making. It’s the way we’re taught to have sex, and the way that we see it most often in romance movies of the 80s. But although it is a classic sex position, a 'Missionary Man' might be a little insecure or needs reassurance by seeing his lover being responsive.

You may also be keen on having control during sex, as missionary gives you all the driving power. Since the position finds both people face-to-face, there’s some intimacy to it but its basicness suggests the guy might not be confident about the other moves in his arsenal. It is romantic quite alright but not very adventurous.

There’s nothing wrong with loving the classics, but make sure you take a walk on the wild side every now and then. If you can only climax during missionary, that’s a problem and you will need to do some reprogramming to your sex life. Try switching to woman on top, which has all of the same intimate qualities, but will let you relinquish some of that control and spice things up.

Doggy style: Is there any man who does not love the doggy style sex position? The answer will be a resounding no. In fact, to some men, this is how a man was meant to have sex. A doggy-lover not taps into his territorial animalistic instinct as king of the jungle, but he also has fears of intimacy and is generally unromantic. After all, you probably don’t go for rear entry because you want to whisper sweet nothings in her ear from behind.

You can get the deepest penetration from this position, but what you earn in depth, you lose in intimacy. To make up for it, spring for the spoon position every now and then. You’ll still get to enter from behind, but the snuggly qualities of spooning sex will make your partner feel like a dime, rather than a piece of meat.

Woman on top: The beauty of this position is that there are a million ways to engage in this sex position and still achieve the same end result, and it is all up to your woman. Men who love their women on the saddle are likely concerned with pleasing their partners, and this move shows that he’s confident in being submissive, but he can also be dominant when he enables her to reach her orgasm with deeper penetration. Basically, you get off helping her get off.

Spooning: Given that spooning is most often associated with cuddling and sleep, it’s no surprise that this super intimate position is often the in thing for guys who have a soft spot. But men who love the move aren’t wimps, instead, they’re passionate and eager to please their lover.

Everyone likes to experience the sweeter side of sex, and props for being a romantic. But you can still be intimate while igniting a little more fire into your sex life. While in the spooning position, reach around to stimulate her clitoris, or try a position like missionary where you can gaze lovingly into each other's eyes while penetrating her even deeper.

Standing: Pressed against the front door, hoisted onto the kitchen counter, or in the shower, you can have standing sex anywhere but the bed. That’s why guys who like this position best are adventurous, and often turned on by the idea of being naughty. The 'Standing Man' is a mischievous lover who gets a thrill out of getting caught, and wants to have as much fun as possible with little regard of the consequences

Maine ovulation kit se check kiya but abi tak ovulation nai show kar raha muje pcod bataya tha Dr. Ne but ab period reguler h fir m kya karu ki ovulation time pe ho please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
Maine ovulation kit se check kiya but abi tak ovulation nai show kar raha muje pcod bataya tha Dr. Ne but ab period r...
Hello there, for anovulation, there is excellent ayurvedic treatment available. It corrects your ovulation within 3 to 5 period cycles. Beside that you have to modify your lifestyle. Do exercise, pranayam for your hormonal imbalance. Eat healthy food. Sleep & wakeup on time. Consult for further management.
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I get irregular periods. Sometimes after 1 month. Sometimes the flow is not proper as always. Can I get trouble in future due to this in having baby? I do masturbation too. Does it effect my periods?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I get irregular periods. Sometimes after 1 month. Sometimes the flow is not proper as always. Can I get trouble in fu...
There will be problem in future take treatment to have regular period. masterbation will not have any effect on period
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I am 30 years old. Planing to have a baby.In past few months I suffer from urine infection. Ecoli bacteria was found in the urine test. I am taking treatment for it. I want to know whether this infection will effect my pregnancy. Is there any risk of miscarriage.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am 30 years old. Planing to have a baby.In past few months I suffer from urine infection. Ecoli bacteria was found ...
The infection if completely treated shouldnt hamper or cause risk to pregnancy.. constant care hwever will be necessary
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I am 25 year female and I have irregular periods. I have not conceived, and I am gain a lot weight too. Please help.

M.S.Gynaec(ayurved )
Ayurveda, Pune
U should proper investigate(blood n usg) there is possibility of pcod which is one of the cause of infertility. Ayurveda can treat effectively.
2 people found this helpful

Exercise and Vegan diet : Increase the nutritional value

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
Exercise and Vegan diet : Increase the nutritional value
Diet and exercise make up two primary ways to build a healthy lifestyle. A typical vegan diet includes grains, vegetables, fruit, legumes (dried beans, peas and lentils), seeds and nuts.A healthy vegan diet need proper planning to get enough protein, iron, zinc, calcium, vitamins D and B12 and omega-3 fats from foods or supplements.
However, for athletes or anyone interested in being physically active on a regular basis, there may be concerns about getting adequate nutrients such as protein to fuel performance and build muscle.

Since vegetarians consume more plant foods on a regular basis, the absorption of several nutrients may be reduced

If you are a vegetarian, READ on for some advice on getting the balance right and for directions on potential vitamin and mineral deficiencies to look out.


1) Protein:
a) Protein is important for building and keeping muscles and red blood cells healthy. Sources of protein include:
b) Sources:
*soy and soy products like tofu, tempeh and fortified soy beverages
dried beans (kidney, black and white beans),
*peas (chickpeas and black-eyed peas) and lentils (red, brown and green lentils)
*grains (quinoa, brown rice, bulgur and oatmeal)
*nuts, nut butters (hazelnuts and almond butter) and seeds (sesame and sunflower)
*peanuts and peanut butter.

2) Iron

a) Iron helps carry oxygen to different parts of the body.
b) Vegans need about twice as much dietary iron as non-vegetarians because the iron from plant foods (non-heme iron) isn’t as well absorbed as the iron from animal foods (heme iron).
c) Sources:
*some nuts and seeds like cashews, almonds, pumpkin and sesame seeds
* prune juice and dried apricots
*vegetables like cooked spinach, kale and potatoes with their skins
* black strap molasses.
d) Caution :
* Iron from vegetarian sources is better absorbed when eaten with vitamin-C rich foods.
* Also remember some produce such as caffeine can inhibit iron absorption. So try and delay that after after-dinner coffee for at least 30 minutes.

3) Vitamin B2

a) It is responsible for a range of bodily functions such as maintaining healthy eyes, skin, and nervous system.
b) sources: most cereals, mushrooms, milk, pumpkin, sesame seeds, and wheat germ
c) Caution:
* It is also vital for iron absorption and the development of red blood cells and anabolic reactions in the body. .

4) Vitamin D

a) Vitamin D helps the body to absorb and use calcium and phosphorus for strong bones and teeth.
b) Sources of vitamin D include: The recommended daily amount is approximately 10 micrograms and can be found in: soya milk, butter, eggs, soya cheeses, yoghurt.
c) It is also well-known that we can absorb vitamin D from the rays of the sun. Gain sufficient ‘lux’ from natural light on a daily basis.

Calcium
5) Calcium
a) helps bones to grow and stay healthy. It also helps muscles to contract, including making the heart beat.
b) sources: protein rich soya milk, yoghurts and cheeses.
*Other good calcium sources include nuts, seeds, figs, rhubarb and a range of beans.
*soy yogurt, fortified soy beverages and other fortified non-dairy beverages like rice and almond beverage
.
6) Zinc
a) Zinc is needed for growth and development. It also helps strengthen the immune system and heal wounds.
b) sources:
*pulses, wheat germ, whole grains,fortified cereals and whole wheat bread
*some nuts like pecans and cashews and their butters like cashew butter
*peanuts and peanut butter
*pumpkin seeds and sesame seed butter (tahini).

7) Omega-3 fats
a) important for eye, nerve and brain development and are helpful in preventing heart disease.
b) sources:
*oils like canola, flaxseed, walnut and soybean
*ground flaxseed
*soybeans, tofu and walnuts.

8) Vitamin B12
a) plays a role in boosting immune function.
b) You only need to find a few micrograms on a daily basis in order to get sufficient vitamin B12.
c) Sources: soya milk, cheeses, yeast extract, vegetable stock and yoghurts.

1 person found this helpful

Hi I am 27 rs old and I have PCOD. so how do I get rid of this? and I am getting married in few months so how will pcod affect in conceiving in future.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
You cant get rid of it as it is a genetically linked condition. However most of the symptoms can be brought under control by optimising your body weight.
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How to Deal with Runner's Knee

M.Ch - Orthopaedics, Fellowship in Arthroscopy & Sports Medicine, MS - Orthopaedics, MBBS
Orthopedist, Delhi
How to Deal with Runner's Knee

Runner's knee is a painful condition that is usually encountered by athletes who indulge in varied exercises like running, jumping, walking, biking and more, on a regular or professional basis. The kneecap is a region that gets affected with aches and pain when a person is suffering from Runner's knee. This condition can occur due to a fall or constant bending of the knee, which can lead to misalignment of the knee joints and knee cap. Also, weak muscles and lack of balance during physical activities can add to the risk of contracting this condition.

Here's how you can deal with it.

- Give it Rest: Literally! Suffering from Runner's knee could also mean that your body is trying to ask you to slow down. Wear and tear from excessive levels of physical activity can lead to Runner's knee, and in such cases, the best way to come back to peak physical form is to take some rest so that the knee is free of activity and consequent pain until it is ready to take on exercise again.

- The Only Way is 'Up': When you are suffering from pain in the region behind and around the knee cap due to Runner's knee, the best way to alleviate the pain is to place your knee in an elevated position. Get yourself some comfortable cushions and pile a few of them up before placing your knee on top. This position will give support even as blood circulation increases and inflammation, if any, decreases.

- Anti-inflammation Medication: See your doctor for chronic Runner's knee and find out if you are suffering from inflammation which may require the help of medication. This medication can bring down and gradually eliminate the inflammation or swelling, to give you relief from the pain. Remember to check for side effects before you take these medicines, though.

- Strengthening Exercises: A sure shot way of dealing with chronic pain is to do some muscle strengthening exercises as prescribed by your orthopaedic specialist or a physiotherapist. Doing these exercises will give your muscles the strength to support your knees in a better way while you indulge in athletic activities. Remember to substantiate these exercises with a calcium and protein rich diet as well.

- Cold Compress: In case you have had a fall or suffered an injury which has led to Runner's knee, you can make use of a cold compress or an ice pack to relieve the pain for some time. Ice is a well-known treatment for acute and sudden pain.

Runner's knee is a condition that needs care, rest, and medication if it is persistent. If these methods do not help, you should see a doctor for scans and tests.

Related Tip: Physiotherapeutic Approaches for Sports Injuries?

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Respected madam/ sir. I had c-section 15 weeks before. Baby lived only 14 days. Two periods over .during third period starting onwards pain in head and headache also. During pregnancy time ,3 rd month after my wisdom teeth was removed, at that time what was the pain in head I observed the same headache happening now (pain in nerves of head onetime observed. 5 days over, reducing slowly, but I can not able to read due to headache, I have no interest to listen sounds from tv. What is the reason for this headache? How can I get rid of it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Respected madam/ sir. I had c-section 15 weeks before. Baby lived only 14 days. Two periods over .during third period...
Got your pain n concern, really stressful n torturing too. So many reasons for headache but chilly winter may be causing or wisdom tooth? Need to consult Dentist. Or pop these Ayurveda medicines for 3 days n revert with follow up. Feel free to communicate. Warm Coconut oil pulling by adding camper. Apply same oil on palms feet n Naval area along with Head. Dashmularishth 20 ml before food twice a day.
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Sir I want to ask that if I kiss a girl (lip to lip) does she got pregnant I totally confused about it Many fake news are on google plzzz doctors help me.

Fellow,European Committee of Sexual Medicine, Diploma in Psychological Medicine, M.B.,B.S
Sexologist, Jaipur
Hi I can guarantee you that lips can't carry the sperms for impregnating someone No need to google on it
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It's been 3 months my mother diagnosed with ovarian cancer. Now planning for surgery, before it what test should be done and can we also look for immunotherapy for it.

MBBS, MS- Surgery , M.Ch - Surgical Oncology , FIAGES
Oncologist, Delhi
Treatment for stage 3 is neoadjuvant chemotherapy followed by surgery followed by adjuvant chemotherapy. Cytoreductive surgery is the main component and should be done optimally. If optimal cytoreductive surgery is not done rest of the treatment is also not very helpful.
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Can I get pregnant just after my period has finished? How accurate are home pregnancy tests?

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
Can I get pregnant just after my period has finished? How accurate are home pregnancy tests?
If you have a regular period cycle of 28-30 days then the day you start your period is the first day of your cycle and you can get pregnant between the 10 th day and 16 th day. These days are called your fertility period.
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I had my last period on 10 Feb 16, til date I nt had my periods I have checked it before 2 days it got two lines bt one line was lighter than other, I was feeling greediness, and vomiting sensation as I consulted a doctor here they said to wait for a week and gave me a folic acid tablets til tat.

DGO, MBBS
Gynaecologist, Bhavnagar
I had my last period on 10 Feb 16, til date I nt had my periods I have checked it before 2 days it got two lines bt o...
That is ok. Because you have to wait till the date of your last menses. When you miss your periods by at least 2days, then you should do pregnancy test. Before that nobody will be able to tell you whether you are pregnant or not.
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She has a lot of problem. When there is bleeding during periods it doesnot stop for 1 month. And is very painful. Doctor call for operation of uterus. What should we do?

BHMS
Homeopath, Faridabad
She has a lot of problem. When there is bleeding during periods it doesnot stop for 1 month. And is very painful. Doc...
Kindly share all the reports, details related to her problem, everything! Without knowing the history, diagnosis in this case, I wouldn't be able to guide you.
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Me and my wife had unsafe sex before one month. Now she has not got the monthly period in this month. Now I want to stop her pregnancy due to our present situation if pregnant. please help me.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Me and my wife had unsafe sex before one month. Now she has not got the monthly period in this month. Now I want to s...
Chance of pregnancy is more. Consult gynecologist. You gossypium herbaceum Q, 5 drops in 1/2 cup of water four time a day. If mens start than stop the medicine.
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Mera qus hai k mere periods k bad pani girta h kya aise hone se pregnancy nai hoti nd physical relation bnane k bad hmme kuch khana peena chahye ya nai or wash kr skte hai hm krne k 15 min bd please suggest me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Mera qus hai k mere periods k bad pani girta h kya aise hone se pregnancy nai hoti nd physical relation bnane k bad h...
get tested for water which can be infections regarding food,the choice is yours only medically it makes no difference
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I have lost my 2months baby & got my periods after 2month. Should I conceive or not and if its conceive is there any problems,

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I have lost my 2months baby & got my periods after 2month. Should I conceive or not and if its conceive is there any ...
Although it will not be a problem conceiving, but after abortion one have a gap of three months for the body to recover from weakness, and prepare uterus for next pregnancy.
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I and my gf had sex on 31st dec, the day after her periods got over, But the condom broke. I gave her a unwanted 72 tab after 12 hours of the intercourse. Till now she is without any period. Is there anything to worry about. And what about the period after pill? Is it possible that the sperm may be available near her fallopian still and what should I do now and later. She is 22 year and 3 months. She is use to have heavy flow during her periods. Please help me ASAP. Thank you.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I and my gf had sex on 31st dec, the day after her periods got over, But the condom broke. I gave her a unwanted 72 t...
If she had normal 4-5 days flow in her last cycle, which finished a day before 31st dec 2015, then she was on the 5th or 6th day of her current cycle when the condom broke. Now if she usually has a 28-30 days cycle, then her egg would rupture only on the 14-16th day. So as of now the sperm has no egg to fertilise. You should not worry about accidental pregnancy if the facts are correct as above.
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