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Dr. Sadhna Raheja

Cosmetic/Plastic Surgeon, Delhi

Dr. Sadhna Raheja Cosmetic/Plastic Surgeon, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sadhna Raheja
Dr. Sadhna Raheja is a popular Cosmetic/Plastic Surgeon in Karol Bagh, Delhi. You can meet Dr. Sadhna Raheja personally at Visible change in Karol Bagh, Delhi. Book an appointment online with Dr. Sadhna Raheja and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Cosmetic/Plastic Surgeons in India. You will find Cosmetic/Plastic Surgeons with more than 33 years of experience on Lybrate.com. You can find Cosmetic/Plastic Surgeons online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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783/16, Dbg Road, Karol Bagh, Near Faiz Road, DelhiDelhi Get Directions
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I have some problem regarding my breast size, though I have tried many creams but did not get results now what to do.

MBBS
General Physician, Faridabad
your question is not clear, i think you want to increase the size, you can tryMassaging your breasts regularly is considered to be one of the best home remedies to naturally increase breast size. A regular breast massage for about 30 minutes every day can effectively increase the breast by one cup size in just one month! Massaging your breasts would increase blood flow as well as the flow of phytoestrogens found in the bloodstream to the breast (hormones instrumental in the growth of breasts). Massaging the breasts regularly would also stimulate the increased production of prolactin, a breast enlarging hormone that would be instrumental in increasing the breast size. How you need to do it: Rub the palms of your hand together as fast as you possibly can. This would generate some heat and energy. After rubbing your hands rapidly together for about 6-10 seconds, place them on the breasts. Rub your breasts inwards (clockwise direction on the right breast and anticlockwise direction on the left breast). Continue rubbing the breasts for about 2 seconds (considered as one count). Follow this with at least 300 counts each in the morning and night every day for a month to effectively increase your breast size. The exercise may take about 15 minutes and you would need to rub your hands together at regular intervals to keep the heat and energy flowing into the breasts
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I have dandruff problem I I scratch my head oily like paste dandruff comes to my nail it's very itchy. N pimples also in my head pls suggest solutions.

B.H.M.S ( Mumbai) (Silver Medalist), Certificate In Gyn and Obstetric
Homeopath, Noida
I have dandruff problem I I scratch my head oily like paste dandruff comes to my nail it's very itchy. N pimples also...
Hello, Dandruff is a common chronic scalp condition marked by flaking of the skin on your scalp. Measures to combat dandruff: 1) use an antidandruff shampoo like Selsun, every sunday for 4 weekends. 2) eat vitamin B and zinc supplement. 3) manage stress. 4) do not oil your scalp, but maintain cleanliness of scalp by shampooing twice a week and rinse hair properly after shampoo. Incase Dandruff persists you may consult me through Lybrate.
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I have red nose all time and swelling on nose. Acne round nose. What should I do?

MBBS
General Physician, Faridabad
I have red nose all time and swelling on nose. Acne round nose. What should I do?
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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I have a black spot in my face. I worry about this I have this problem in 2 week.

BSc
Ayurveda, Ujjain
I have a black spot in my face. I worry about this
I have this problem in 2 week.
Change food habites avoid too oily end ghee prepretions fast end junk food habites. Take simple veg food with salad. Wash face with Ķeva neem face wash dry than Massaje Ķeva nourishing cream morning end evening end in n8ght before going to sleep Massaje Ķeva Rejuvenating cream 9n face end spots.
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I have pimples in my face my age is about 22 years I have doing mustribusion in 21 and sometime weekly. What should I do for this problem. My face becoming black.

BHMS
Homeopath, Thane
I have pimples in my face my age is about 22 years I have doing mustribusion in 21 and sometime weekly. What should I...
Hi, phos acid 200 4pills to be sucked thrice a day for 15days. R-60 drops (dr reckweg, germany) 10drops in 1/4cup of water drink twice a day, 1/2 an hour before meals revert back and your problem will be solved.
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How do I protect the hairfall problems? And how do I overcome it? Can you say some solutions?

PDDM, MHA, MBBS
General Physician, Nashik
How do I protect the hairfall problems? And how do I overcome it? Can you say some solutions?
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing.
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I am loosing weight since 3months and also hair loosing problem also I have facing please help me what happened to me.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am loosing weight since 3months and also hair loosing problem also I have facing please help me what happened to me.
You need health check ups first. Do muscle building exercise like weight lifting, yoga, push ups and other muscle building exercise. Avoid too much spicy and oily foods. Eat foods more frequently with extra amount than before. Take extra refined foods with unrefined. Use dense vegetables, fruits. Add extra healthy fats in cooking. Avoid smoking, alcohol. Drink plenty of water but not just before or during meals. Use nutritional supplement. Take proper rest at night.
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I am a 56 year old male last 1 year I notice that my both feet became brown spotted from lower side to gradually upper side what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 56 year old male last 1 year I notice that my both feet became brown spotted from lower side to gradually uppe...
Homoeopathic medicine SECALE COR 30 ( DrReckeweg) Drink 1 drop direct on tongue 3 times daily foir 2 months and then again consult me.
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I need laser treatment to cure both acne and scars. Is the process painful? What is the cost for the same?

MBBS, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Ahmedabad
I need laser treatment to cure both acne and scars. Is the process painful? What is the cost for the same?
Acne can be temporarily controlled with lasers, not cured. Scars can be permanently improved (not totally removed) by lasers. Cost may vary from as little as Rs. 1,000 to Rs. 75,000.
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I am using patanjali almond oil before sleep. So can it help in reduce hair loss, grow lost hairs, and solve the hair whitening problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am using patanjali almond oil before sleep. So can it help in reduce hair loss, grow lost hairs, and solve the hair...
Yes pure almond oil is effective in hair fall & also in graying .hair graying is also genetically active. Hairloss have many reasons It is normal to lose about 30-80 strands of hair in a day. Common reasons behind hair fall are 1) Lack of essential nutrients in the body 2) Improper and unhealthy dietary habits 3) Hormonal imbalance 4) Certain medications, 5) Dandruff, alopecia and other scalp disorders, 6) Anemia and thyroid issue 7) Increased body heat 8) Stress and tension etc. 9) Use of Hard water to wash hairs some tips for you 1) Use Natural oils such as coconut, almond etc. To massage gently the scalp for countering hair fall. 2) Have more proteins and trace minerals in diet. 3) Start taking Ayurvedic hair nutrition supplement. 4) Keep stress away & take proper 8 hr calm sleep 5) Get the underlying scalp condition like dandruff treated. 6) Start 2 spoon cow ghee with milk - empty stomach; will provide you essential nutrition. 7) Use soft water to wash your hairs.(alternate day is limit) 8) DO regular exercise, yoga, meditation. 9) keep your body cool & calm to avoid hairfall.
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I am a student. I spend most of my time sitting on a computer. I eat food and take necessary vitamins regularly. Still I am facing hairfall problems. I tried switching with hair fall products like shampoo and different oils. I want to reduce hair fall. What should I do?

MD - Homeopathy
Homeopath, Aurangabad
I am a student. I spend most of my time sitting on a computer. I eat food and take necessary vitamins regularly. Stil...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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मेरे चहरे पर pimples हो गए है मेंने कई प्रकार के facewash भी use करे पर कुछ नही हुआ तो मे कुछ suggestion चाहता हु ।।

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
मेरे चहरे पर pimples हो गए है मेंने कई प्रकार के facewash भी use करे पर कुछ नही हुआ तो मे कुछ suggestion चाहता हु ।।
Dear lybrate user, apply listerin on your face for one hour daily at night for five days and wash it with luke warm water. In this teenage the cause of pimples is harmonal changes or diet or oily skin.
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I am 27 years old girl. My complexion is not fair and not so dark also. I want a clear fair complexion. I have dark patches around my mouth. It bothers me a lot. It looks so bad. I have consulted so many doctors but I did not get any result. I have sensitive skin too. So please help me to get result. I will be thankful to you.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
I am 27 years old girl. My complexion is not fair and not so dark also. I want a clear fair complexion. I have dark p...
1. Mix one teaspoonful of milk powder with some coconut water to make paste. Evenly apply this on the face and let it dry. Remove it with plain water once dried. Milk powder is rich in milk proteins and lactic acid. Coconut water has many essential nutrients which make this a good skin whitening face pack. 2.Make a paste of 1 teaspoonful of yoghurt and whip it well to form a creamy paste. Add 3 pinches of turmeric in it and apply on the face. Wash after 20 minutes. It is ideal for all skin types to make the skin whiter soon. Yogurt contains lactic acid which is Alpha Hydroxy Acid that enhances skin renewal rate. Turmeric helps in skin lightening and pimple healer.
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I am 20 years old. My face is covered with pimples, I have tried many medicines but it is of no use. I have been facing problem with pimples since last two years.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 20 years old. My face is covered with pimples, I have tried many medicines but it is of no use. I have been faci...
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk.
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Dear sir From past 3 months I am facing skin problem like vitiligo for this I taking photo therapy treatment from doctor I seen betterment on previous patches now raising new one what is better treatment for future.

BAMS
Ayurveda, Ambala
When the melanin (pigment that make skin colour) production loss in a specific area is a cause of vitiligo . There are some instructions and methods which you follow: • Protect the area that has vitiligo from sunlight .You can cover that area with cloth or apply sunscreen lotion /cream on them. • Avoid to eat garlic , jaggery (gur) , dry fruits (pista , kaju) . • Eat 3 to 4 leaves of neem daily with water. • Avoid drinking coffee and alcohol in excess . Drink 6 to 8 glass of water daily . •You can take this medicine khadiradi vati one tablet daily once a day .
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I was just 18. But I loss my hair daily. I shaved my head but even now I saw the small 50-70 hair follicles on white paper. I found it it was because heavy dandruff. Please suggest me sir I lost half of my hair. Please say how to reduce and any way to regrow it.

BHMS
Homeopath,
I was just 18. But I loss my hair daily. I shaved my head but even now I saw the small 50-70 hair follicles on white ...
Change your shampoo into a baby shampoo. Use shampoo in every alternative days. Avoid iodized salt. With this you need proper homeopathic treatment. If you contact me through Lybrate I can give you some tips to improve your hairfall. Soo you can contact me through Lybrate.
5 people found this helpful
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I am 23 years old male and have a problem with my skin and have some black spots on my face I wanna clear that thing and sir is there any natural or home made item to clear the black spots and skin is oily now I am using ponds men oil clear with that new black spots are coming. Can you pls suggest me some natural thing to get out of it. Thank you sir.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
I am 23 years old male and have a problem with my skin and have some black spots on my face I wanna clear that thing ...
its good to use natural methods. rub lemon juice on those dark spots at night.aply some good astrigent to reduce oil production. dont worry those dark spots clear outs by time.apply a good face mask containing lemon rose n orange peel
3 people found this helpful
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Hi am 30years old, I have block spots on my face its spreading all the face can you please suggest any medicine for that issue,

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hi am 30years old, I have block spots on my face its spreading all the face can you please suggest any medicine for t...
You should take nux vomica 200 / 5 drops in little water twice a day for two weeks. Revert back after two weeks with feedback.
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Know More About Acne

BHMS, MD - Homeopathy
Homeopath, Delhi
Play video

Acne - Do's and don'ts

Hi, I’m Dr. Bela, and residing in Punjabi Bagh, and practicing in Punjabi Bagh, and I’m here to talk about Acne.

Acne seems to be the present concern about everybody, and everybody has once or the, sometime or the other suffered from acne. So let’s discuss why acne occur. Generally what happens is that the acne may be because of the hormones, or because of genetics, or it could be because of the dust and pollution that we expose our bodies to, our face and our upper body to. These are the primary areas where the acne you would see, the acne would occur primarily on the face as well as in the back of the, on your upper back, as well as the upper arms. These are because the sebaceous glands are most mostly present here, and mostly active there.

So hormone, if your hormones are a little topsy-turvy, or genetically you are blessed with parents who had acne because of oily skin, or because or your dirt, the acne would occur. There would be a clogging on the sebaceous glands, because of the sebum that is being produced, or because of the dust that comes on, or because of the cosmetics that you apply, and then the sebum would start accumulating under the skin, and that would develop a little bit of bacteria that would develop pus or a cyst, and therefore you have this kind of acne. It may start with a blackhead or a whitehead, that’s the open or closed acne, or it may develop into pustular and cystic acne. So we call that the inflammatory acne and the non-inflammatory acne. We can treat that completely through homeopathy. We have wonderful medicines that would clear your skin completely. You would have a nice healthy skin.

The general do’s and don’ts that one could do for acne is what I can describe right now. You should be washing your face about three to four times a day, specially with the facewash that suits your skin, so it could be, just check it out if it’s a dry kind of skin, pick up a, pick up a face wash for dry skin, and if it’s a oily or normal skin, pick up a facewash for oily skin or normal skin. For a very very acne prone acne, acne prone skin, you can pick up something which has salicylic acid, look out for that, or look out for creams which have either antibacterial, if they’re very pustular, or look out for creams that would sort of, put your sebum down, oil content down, which would be something which has isotretinoin, like retinol a.

Having said that, eat healthy, exercise, but remember not to let the sweat be there on the face or on the upper body too long. So after you exercise, make sure that you are washing your face, so that the clogging does not occur because of the sweat being there. Also if the upper back is involved, or the upper arms are involved, I would recommend having a bath twice a day, so that we are removing the sebum periodically, so that there is no much of, not much of clogging there. Another point that I would like to tell is that by exercising make sure that you have your hair up, even when you’re getting your hair styles done, make sure that your hair is not falling on your forehead, things are not touching in your cheeks, so that the hair products that you’re using should not be blocked and clogging your pores at all. Always remember to wear k=loose kind of t-shirts and lose tracks for your exercise, so that again, the sweat does not stay on your body, on your face.

And lastly, which is very important, is that you should try some kind of taking less stress, so go for something like meditation, which would really cool you, calm you, and your skin would have that internal glow. And if you want any kind of medication, you can come to us at Dr. Bela’s Clinic, through Lybrate. Or you can come to use directly, we are at Punjabi Bagh, West. Thank you.

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