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Dr. Sadhana Singh

Gynaecologist, New Delhi

at clinic
Dr. Sadhana Singh Gynaecologist, New Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sadhana Singh
Dr. Sadhana Singh is a trusted Gynaecologist in Uttam Nagar, Delhi. She is currently practising at Dr Sadhana Singh's Clinic in Uttam Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Sadhana Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. Find the best Gynaecologists online in New Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Naren Hospital, A-5, Patel Garden, Kakrola Mode, Uttam NagarNew Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I got married last year. We are planning for baby for that doctor told me go for FSH test. My report shows FSH 4.08 and having increased levels of Primary hypogonadism and gonadotropin secreting pituitary tumors. It also shows decreased level of - hypothalamic GnRH deficiency, pituitary FSH deficiency and Ectopic steroid hormone production. Please suggest. Although I am health person, having good sex life and all.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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I got married last year. We are planning for baby for that doctor told me go for FSH test. My report shows FSH 4.08 a...
This is a complex situation. you need the expert guidance of an endocrinologist and an assisted reproduction specialist together
1 person found this helpful

I am 28 years female and I have pcos problem so that I am not getting pregnant please give me some advise how can I conceive.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I am 28 years female and I have pcos problem so that I am not getting pregnant please give me some advise how can I c...
Hello lybrate-user- pcod is caused by improper food intake and improper routine specially done in the time of menses. Try this ayurvedic treatment- a) tab kuberaksha vati 1 tab twice daily. B) tab hyponid 1 tab thrice daily. C) do basti treatment by nearby ayurvedic doctor (it is a very effective treatment in ayurveda for pcod). D) maintain proper eating routine, avoid fast foods and spicy diet.
1 person found this helpful

Mam /sir her period was not stop before 5 to 7 days ago her periods was stop and she is suffering from fever and her platelets was 40000 only we admit her but the bleeding is continually going on they did not stop so please tell me what is that it is serious or not.

BHMS
Homeopath
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Mam /sir her period was not stop before 5 to 7 days ago her periods was stop and she is suffering from fever and her ...
continued bleeding is not at all good sign..need to check thyroid and usg of lower abdomen to detect whether she is suffering from uterine fibroid or anything else...for medicinal purpose u need to consult me in private.. through lybrate
3 people found this helpful

Hi I am 23 years married woman. My cycles r irregular BT past 7 months have a regular cycle. I had an 5 days early period last month lasting for 2 days. This month I missed my period fr 3 days. N having a watery discharge. .have backache too.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi I am 23 years married woman. My cycles r irregular BT past 7 months have a regular cycle. I had an 5 days early pe...
You have Leuccorrhea in which milky white discharge comes and associated with back pain in females We have specialised ayurvedic treatment for this contact me.

My friend facing problem with her hormone. White discharge is happening daily basis. She frustrated because of this. Please suggest her for precautions.

MD - Obstetrtics & Gynaecology
Gynaecologist
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If she has had sex before and if the discharge is associated with itching or fowl smell then it is likely to be vaginal infection. Fas-3 kit aur clingen pessary will relive vaginal infection.
1 person found this helpful

Hello doctor, Recently 3 months back I got normal delivery in 5th month due to leaking of aminoic fluid After that I gained too much wait Now I am 101 kgs and height 5'5 Please give me diet chart and suggest types of exercises. Thankyou.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist
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Hello doctor,
Recently 3 months back I got normal delivery in 5th month due to leaking of aminoic fluid
After that I ...
Hello! right now you should concentrate only on your child, as your child might depend on your brest milk. You take small n frequent healthy meal (5-6 meal a day). Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day.
1 person found this helpful

Hello, I am 25 years old. I am 3 weeks pregnant but I need to terminate the pregnancy immediately. I have the mifegest kit. How should I use it safely?

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist
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Hello, I am 25 years old. I am 3 weeks pregnant but I need to terminate the pregnancy immediately. I have the mifeges...
Dear lybrate-user, At your weeks of pregnancy you can safely get pregnancy termination using medications. However it is mandatory to get a scan done before that to confirm the age of pregnancy and ensure that the pregnancy is inside the womb (uterus) and not outside the womb (ectopic pregnancy). Suggested not to take over the counter pills before getting a scan done. Good luck.

I have developed itchy nipples. What can be the possible cause and how to get well?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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I have developed itchy nipples. What can be the possible cause and how to get well?
Common causes of nipple itch include eczema, bacterial infection, chemical irritants, such as soap and laundry detergent, dry skin, and medication side effects. Contact dermatitis can also result in nipple itch. Depending on the cause, an itching feeling may occur in one or both nipples, and it may be accompanied by redness, pain, swelling, or discharge from the affected nipples.

What % of pregnant woman get period like bleeding or period for 4 months each monthly during pregnancy? Is it common or uncommon?

BHMS
Homeopath
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What % of pregnant woman get period like bleeding or period for 4 months each monthly during pregnancy? Is it common ...
If there is bleeding during pregnancy then that needs to be reported to the doctor. Only a doctor after examining and checking all the reports can give an advice.

I have a pcos problem from last 4 or 5 years when ever I take yasmin only then I have a regular cycle during medicine time but after that again back to irregular. Please advise.

BHMS
Homeopath
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I have a pcos problem from last 4 or 5 years when ever I take yasmin only then I have a regular cycle during medicine...
Hello there! it would be better that along with routine medication, you seek alternative therapies as well to get a complete cure. Exercises and dietary modification will help curb your illness as well.
8 people found this helpful

I'm 18 years old, female. Sometimes, after masturbating, my vagina swells up loads and doesn't go down for hours. Is it normal? It also stings but rarely, more often it's only that it gets puffy and red. Assistance Required! (Do I need to attach a picture?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I'm 18 years old, female. Sometimes, after masturbating, my vagina swells up loads and doesn't go down for hours. Is ...
hELLO, This could be frictional deem and can be treated with cold compresses and avoiding masturbation.

Whats the solution for getting periods on time and less painful. As my periods occur before 10 days.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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German med: natrum mur 1m single dose morning empty bio chemic: mag phos 6x/ 6 tabs 3 times a day/ 3 weeks foods mixed fruit juice daily 2 times
2 people found this helpful

Hi, I had gonorrhea for 3 times in 3 years and I took antibiotics and treat it. And now the 4th one from the same girl and now I take treatment and I do not feel better. What to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Hi, I had gonorrhea for 3 times in 3 years and I took antibiotics and treat it. And now the 4th one from the same gir...
Hello- Start ayurvedic treatment ASAP. Antibiotics use inner body strength to fight against sexual infections and hence reduces immunity which is why you are getting recurrent infections every year. This pattern will increase the strength of infection and will make them sensitive towards antibiotics one day.
4 people found this helpful

I can see few symptoms of PCOD occurring in me. Like more of facial hair, irregular periods, pain in the bones, too much of irritation. How can I be sure of it. And which type of doctor to consult for the same? And what are the adverse effects of PCOD. Is it a lifetime disease?

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist
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I can see few symptoms of PCOD occurring in me. Like more of facial hair, irregular periods, pain in the bones, too m...
You r quite young. Please keep a track on your weight. The more wt you would gain the more problems you would invite. You can consult a good gynaecologist.
1 person found this helpful

My weight is 69 kg my height is 5.3 please suggest me for diet. I'm having a pcod disease.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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My weight is 69 kg my height is 5.3 please suggest me for diet. I'm having a pcod disease.
hi Shallu, you should have low carbohydrates high protein diet. no oily spicy foods, antioxidants in diet. short frequent meals. no junk food. daily exercise about 30min
3 people found this helpful

Is it mandatory to have birth control measures after 3 consecutive scissoral birth? what are the procedures to follow and the risk involved if overlooked?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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After 3 caesarean if one gets pregnancy then fourth caesar which is more risky with increasing number. Best is to be happy with 3 children and go for permanent family planning procedure of wife or husband.

Irregular dating menses problem in women at the age of 25, what is the cause for it and whether it effect to child birth problem?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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Irregular dating menses problem in women at the age of 25, what is the cause for it and whether it effect to child bi...
Causes- hormonal problems, excess weight, problems in uterus. It can cause problems in having children.

I am 25 years old. I have one month pregnancy and I need to abort it by home remedies. please help. I can't go to any doctor.

MBBS
General Physician
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I am 25 years old. I have one month pregnancy and I need to abort it by home remedies. please help. I can't go to any...
You can not do it by home remedies you have to confirm the duration of pregnancy by getting an ultrasound done and then take the treatment according to the report after thorough physical examination.

HEALTHY EATING...

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Certificate in Child Health, Certificate in Skin Diseases, Certificate in Veneral Diseases, Certificate in Gynecology & Obstetrics
Ayurveda
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Ayurveda includes ahara (food) as one of the trayopasthambha, one of the three pillars to keep the body healthy. The term ahara stands for the healthy eating habits. The disciplined eating habit will nourishes and keep a person healthy, on the other hand undisciplined eating habit can lead to serious health issues.
Virudhahara (incompatible food) is the main output arising from the undisciplined eating habit.
It can be consider as one of the major thread for the new age diseases.

- Viruddha (incompatibility)
What is viruddha?
Those substances which cause the imbalance of doshas in the body but do not expel them out are known as viruddha and so they remain antagonistic to the dhatus. When foods with different qualities, heating or cooling properties and different post digestive effect are combined in one meal they suppress the digestive fire (agni) and lead to accumulation of toxins in our body.

Bad effect of viruddha:
The use of viruddha food will produce boils, swelling, toxicity, abscess, tumors, cancer, weakness, loss of vigor loss of strength, loss of memory, loss of sense perception and intellect. Also causes fever, hemorrhagic disorder, skin diseases, diabetes etc.

Solution:
Avoiding the incompatible food combination from the food habit is the first line to prevent the bad effect arising from virudhahara. If a person already in the habit of taking foods which is incompatible, advised to reduce the quantity of such foods gradually from the diet rather than stopping it suddenly. Ayurveda explains the panchakarma (5 purificatory therapy - vamanam, virechanam, vasthi, nasyam and raktha mokshanam) as a real solution to expel out the toxins accumulated in the body.

- Viruddha ahara (incompatible food)
By combination:
Milk with fish, horse gram, black gram, salt, sour things, bananas, meat, melons, curd, bread containing yeast, cherries
Meat of aquatic animals with honey, jaggery, sesame, milk, black gram, raddish, germinated grains
Lakucha with curd, jaggery, honey, ghee
Banana with curd, buttermilk, fish, meat, melons, curd, sour fruits, bread containing yeast, cherries
Leafy vegetables with butter
Melons with dairy, eggs, fried food, grains, starches, cheese
Equal quantity of honey and ghee
Equal quantity of honey and water
Beans with fruit, cheese, eggs, fish, milk, meat, yogurt
Eggs with fruit (especially melons), beans, cheese, fish, milk, meat, yogurt
Hot drinks with mangos, cheese, fish, meat, starch, yogurt
Lemon with cucumbers, milk, tomatoes, yogurt
Potato with melon, cucumber, dairy products
Radish with bananas, raisins, milk
Tapioca with fruit, especially banana, mango, beans, raisins, jiggery
Yogurt with fruit, cheese, eggs, fish, hot drinks, meat, milk, potato
Chilies are incompatible with, yogurt, milk, melon, cucumber
Yogurt is incompatible with milk, sour fruits, melons, hot drinks, meat, fish, mangos, cheese
Mangos are incompatible with yogurt, cheese, cucumbers
Corn is incompatible with dates, raisins, bananas

By preparation:
Pigeon meat prepared in mustard oil, honey after heating
By activity:
Drink hot water immediately after honey intake, cold water immediately after ghee intake, immediate exposure of extreme hot to cold and vice versa, cold drinks put down the digestive fire especially when taken with the meals, intake of milk when the body is heat, intake of food immediately after physical work

- Ayurveda offers some advice concerning eating habits:
There should be at least 6-hours interval between the meals.
Do not drink water one hour before and one hour after eating. It is advisable to have like warm water along with the meal.
Do not eat many items in one meal.
Eat according to your own digestive capacity.
Do not mix fruits with your meal. Substitute one of the meals with fruits or eat them between the meals.
There should be at least 4 hours between the last meal and going to bed.
Sleeping in day time especially immediately after a meal is harmful.
A short walk after a meal helps digestion.
Do not eat when you are worried or depressed.
Do not eat if you are not hungry.
Eat in a clean and pleasant environment.
Do not read a newspaper or watch the tv while eating
Do not eat too fast or too slow

- Taste and food: according to ayurveda there are six basic tastes: sweet, sour, salty, pungent, bitter and astringent. They are composed of the five principal elements.
1) water and earth - sweet taste.
2) earth and fire - sour taste.
3) water and fire - salty taste.
4) fire and air - pungent taste.
5) air and ether - bitter taste.
6) air and earth - astringent taste.

Tastes not only influence digestion, but they also have a profound influence on our doshas. A basic principle in ayurveda is similar increases similar.

1) sweet taste is composed of water and earth element. It increases kapha dosha which is composed of the same elements, but reduces vata and pitta dosha. Sweet foods are bread, rice, milk, sugar and most of the fruits. They are necessary for every constitutional type, but in excess they increase kapha and lead to overweight, increase of the mucus secretion in the nose and sinuses, increase of the mucus in the lungs, create e feeling of
Heaviness, laziness and causes diabetes.

2) sour taste is composed of the elements fire and earth. Sour foods are mostly beneficial for vata dosha. Small quantity may be used by kapha and a very small by pitta dosha. Sour foods are citrus fruits, yogurt, vinegar, cheese, all foods produced by fermentation. Used in moderation they stimulate appetite and salivation, improve digestion and refresh one's mind. Used in excess they cause thirst, burning sensation, indigestion and may help progression of different diseases.

3) salty foods are used in small quantities by all types, but are mostly beneficial for vata and increase pitta and kapha. Salty foods are sea salt, rock salt, kelp. Salty taste has laxative effect, reduces spasms in the colon, supports the electrolyte balance, stimulates salivation, improves the taste of foods and helps digestion and elimination. Used in excess it may disturb the balance of pitta and kapha. It causes hypertension, deterioration of heart conditions, skin diseases and causes early formation of wrinkles.

4) pungent taste is mostly beneficial for kapha, may be used in small amounts by vata and in very small quantity by pitta dosha. Pungent foods are many varieties of peppers, onion, radishes, garlic and ginger. They improve digestion, clean the sinuses, stimulate nasal and eye secretion. Excessive use may cause burning sensation, thirst, ulcer, skin diseases, diarrhea and insomnia.

5) bitter taste is good for all doshas in small quantities. It is mostly beneficial for pitta dosha. Bitter foods are coffee, aloe, curcuma, salads. Bitter improves the taste of foods in combination with other tastes. It is considered antitoxic. It cleans the body and the liver from toxins. It relieves the burning sensations and itching in skin diseases, reduces the fever and improves digestion. It has a drying potency and causes reduction of the adipose tissue. Excessive use is not recommendable. It causes dryness of the skin, weight reduction and sexual disturbances.

6) astringent taste should be used in pharmaceutical quantities. It may be used by all doshas in small amounts, but pitta and kapha a little bit more than vata dosha. Astringent are pomegranates, beans, cherries and foods rich of tannins. Astringent is constricting, reduces secretions, helps wound healing and reduces bleeding. Excessive use may cause
Dryness in throat and mouth, constipation, gas, weight loss.

- Advise according to dosha
People with vata dominant constitution should avoid bitter, pungent and astringent foods. Good for them are sweet, salty and sour foods. Light, dry and cold foods are not recommendable. It is good if everything is cooked, warm, with oil because vata dosha is light and dry.
People with pita dominant constitution should avoid sour, salty and pungent foods like citrus fruits and pickles. Beneficial for them are sweet, bitter and astringent foods. They must not be warm and with a lot of oil, but only with a small amount of sunflower oil or ghee.
People with kapha dominant constitution should avoid sweet, sour and salty foods. Beneficial for them are bitter, pungent and astringent foods. They have to be warm, with only a small amount of oil, mainly sunflower or corn oil.
We hope that this article will improve your eating style and health too.

Keep enjoy healthy eating:)
HEALTHY EATING...
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