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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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Doctor last month October 7 I have white discharge with brown blood after 3 days I mean October 10 I got period but one day flow. This month period is nt yet cme.
I am having irregular periods since 2 months last month took crime ncr to get my periods. What is tge reason.
Hello doctors I have a problem in urine a blood is coming from urine &its pain full what can I do pls suggest I am a male 30 years this problem is last 10 days when I have discharge in bed its pain starts pls help.
I am 25 yrs old girl and me and my hubby are trying for baby since jan 2015. My first day of last period was 13th mar 2015. We had everyday relation from 23rd mar to 30th mar. I am facing very less nasuea and yesterday puked only once in evening. Can I know if m pregnant? Or when can I do my home pregnancy test? I hve done twice with pregasure but it showed me negative. Please suggest.
Dear Sir/Mam on 10th sep doctor done IVF process and now days my wife feeling little pain and size changes in breast. She is eating healthy green foods and khichdi, milk (4 times in day in small -small quantity )etc and taking full rest from the same day. Doctor invited us on 26th sep for result checkup. Please suggest what other step we take any health or food related.
Hi I'm recently delivered a baby boy by c section before 3 week ago I have few queries to ask doctor 1. When will I start massage my tummy 2.when will I start exercise 3.How I lose my weight ,i gain 30 kg extra weight in pregnancy. In 9 th month I was carry 93 kg Now it is 83 kg. Very tensed how to lose. 4.i have teeth pain, knee and wrist pain since a week 5.i have very less breast milk. 6.Acne occur on my face during pregnancy Actually my skin is normal but in pregnancy it becomes so oily. 7.how to lessen my stretch mark I request to doctor Kindly answer my all questions step by step.
1. Engage in physical activity
Exercise of 30 minutes or more, most days of the week is advised to improve the health of your heart and circulatory system. Physical activity can help manage your weight and reduce your risk of developing other conditions that make your circulatory system work harder, like high blood pressure, diabetes and high cholesterol. Exercise is even effective when broken down into shorter sessions.
2. Quit smoking and tobacco use
Smoking and using tobacco products significantly increases your risk for heart disease. Damage to your heart and circulatory system by the chemical compounds in tobacco can cause atherosclerosis, which may lead to heart attack. Once you quit smoking, your risk of heart disease significantly decreases over the next year, according to the mayoclinic website. Regardless of how long you have smoked or used other tobacco products, you will notice the benefits of quitting as soon as you do.
3. Eat high quality foods
Your food intake can significantly improve the health of your circulatory system and heart. Diets containing five to 10 servings of fruits and vegetables, whole grains and low-fat dairy products are most beneficial to the circulatory system. Avoiding processed foods, foods that are high in saturated and trans fats, and excessive alcohol consumption can also improve your circulatory system health.
4. Maintain a healthy weight
Managing a healthy weight plays a major role in the health of your circulatory system. Being overweight can increase risk of high blood pressure, diabetes and high cholesterol, all of which put you at increased risk for heart attack and other circulation problems. By just losing 10 percent of your body weight, you can significantly increase the odds of not developing these chronic diseases.