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Dr. Sadhana Rajvanshi

Gynaecologist, New Delhi

Dr. Sadhana Rajvanshi Gynaecologist, New Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sadhana Rajvanshi
Dr. Sadhana Rajvanshi is a trusted Gynaecologist in Gulmohar Park, Delhi. She is currently associated with Dr Sadhana Rajvanshi's Clinic in Gulmohar Park, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Sadhana Rajvanshi on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Being in Love Will Lead You to a Healthy Heart and Life

Ph. D - Alternative Medicine, PG Diploma in Psycological Counseling
Psychologist, Mumbai
Being in Love Will Lead You to a Healthy Heart and Life

Loving relationships are known to improve more than just your mood, it improve your looks and your health. Researchers believe that it might just be the best medicine for most people, as it helps keep your heart healthy, beat cancer and recover faster, boosts athletic performance and leads to spiritual and emotional growth.

Mentioned below are a few of the ways, in which love may lead to a healthy heart and life:

  1. Better Heart Health: Research has shown that women in healthy and loving marriages are less prone to contracting cardiovascular diseases, in contrary to those in stressful marriages. It has also been discovered that love reduces the likelihood of chest pains and suffering from angina despite having high blood pressure, high cholesterol and diabetes in men.
  2. Lengthens Your Life: The National Longitudinal Mortality Study studied a million subjects and concluded that couples in a loving marriage tend to live longer and have lowered risk of getting heart attacks, pneumonia, cancer and cirrhosis of the liver. Their chances of committing suicide are also reduced by almost half.
  3. Faster Cancer Recovery: After extensive research, University of Iowa proved that patients of ovarian cancer, who were in loving relationships, had stronger WBCs i.e. White Blood Cells that kill cancerous cells, as compared to those in unhealthy relationships. They also concluded that patients in love recover quickly or completely eliminate cancer. 
  4. Lowers Blood Pressure: Studies show that when couples are together, their blood pressure is significantly lowered. This research even proved that spending time with loving and supportive friends results in lower systolic numbers. 
  5. Keeps You Slim: Being in love is a much healthier and better option than juice cleanse, when it comes to losing that extra weight. People in loving relationships produce more adrenaline i.e. an appetite suppressant and are more likely to hit the gym and make healthier lifestyle choices to look their best. Apart from that, sex is one of the best ways to lose calories and reduce your weight.
4922 people found this helpful

I am unmarried but have active sexual life. I suffer with rashes in my vagina. And severe itching please help.

MD - Homeopathy, BHMS
Homeopath, Palakkad
Please take following homoeopathic medicines. 1. Sulphur 200/1d early morning in empty stomach (only one time) 2. Tarantula hispania 30 4 pills morning and night. (daily morning and night) for 1 week. While taking homoeopathic medicines please avoid coffee and soft drinks. Reduce oliy and non veg. Hygiene is important. Stress also increase itching. So be cool and relaxed by doing yoga, breathing exercise etc.
1 person found this helpful
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I just started taking the mini pill as mu form of contraceptive 2 weeks ago. I have taken other contraceptives with no issues. I have had a headache for the past 5 days that is just getting worse. Could this be from the contraceptive, if so is it dangerous and why?

MBBS
General Physician, Chennai
I just started taking the mini pill as mu form of contraceptive 2 weeks ago. I have taken other contraceptives with n...
Try add a dolo 650 to ward your headache if you discontinue the pill now the cycles will change if you do not mind stop the pill to see whether the headache goes.
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Hi doctor I am 9 weeks pregnant now I am getting bleeding I visited to doctor my baby heart beat is good. But my bleeding and brownish discharge is same from 8 weeks. please suggest me why this cause I am taking bed rest also! this is happening from 7 weeks I am taking injections hcg 50000 thrice weekly and susten thrice weekly.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi doctor I am 9 weeks pregnant now I am getting bleeding I visited to doctor my baby heart beat is good. But my blee...
Now you urself know that these medicined do not work. These are of no use and it has not beed proven to be effective in cases like bleeding during pregnancy. You can stop all these and continue taking only folic acid and keep repeating the scan every week.
3 people found this helpful
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Meri girl freind ko mc 7 din baad aaj halka aayi hai pregnency test kiya to ek line dark pink hai aur dosri line lite pink hai main isko kya samjhu wo pregnent hai ya nhi please help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Meri girl freind ko mc 7 din baad aaj halka aayi hai pregnency test kiya to ek line dark pink hai aur dosri line lite...
Hello, This needs to be rechecked for pregnancy with a serum beta hcg test now. If the hcg levels are more than 3mIU then she is pregnant.
1 person found this helpful
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I am 30 years old woman but I dont have any child. Is there any problem if I conceive after 1 more year.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Fertility for females decreases with increasing age so better to conceive early for first pregnancy.
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Super Fact of the Day: You can literally smell fear!

MBBS
General Physician, Faridabad
Super Fact of the Day: You can literally smell fear!
Bodily sweat contains different pheromones when you’re frightened or not. People can detect the differences in their smell, and when they sniffed sweat from skydivers, it caused brain regions that react to fear to become active.

Would you like to share this interesting fact with family or friends? Go ahead and Share!
472 people found this helpful

I am a 21 year old female and suffering from premenstrual syndrome. What should I do?

BHMS
Homeopath, Secunderabad
I am a 21 year old female and suffering from premenstrual syndrome. What should I do?
Not to worry, we have best medicines in homoeopathy to cure this problem. Since how long are you suffering from this problem? If you explain the symptoms in detail, it's easy to prescribe correct medicines.
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Follow a Healthy Diet Always - For a Healthy Life

Phd - Complementary & Alternative Medicine
Dietitian/Nutritionist, Hyderabad
Follow a Healthy Diet Always - For a Healthy Life

A healthy diet is one which will improve not just your physical health, but your mental health as well. It is essentially concerned with healthy nutrients and essential amino acids, fatty acids, vitamins and minerals. A healthy diet can be obtained by consuming the correct proportion of vegetarian and non-vegetarian foods.

The following section focuses upon how to have healthy and controlled diet in and out of home for yourself and your family!
1. Tips for your family

  • Have the food as slowly as possible.
  • Have small quantities of food at one time.

2. At home

  • Eat on small plates to control having extra quantities of food.
  • While doing the monthly shopping of groceries, buy the food in small containers to make yourself aware of how much you are consuming.
  • Try to have meat, poultry and seafood with herbs and spices instead of sauces or gravies.

3. Outside home

  • While having food at restaurant, have lighter version of the food. Foods rich in gravies and spices can adversely affect your health.
  • Experience mindfully the experience of tasting the delicious food. This is good both for your physical as well as mental health.
  • Avoid having desserts immediately after food if possible.
  • Try to have healthier foods like fresh fruits, sorbets, whole grains and other lighter versions of your choice of foods. Carefully notice the amount of food you are consuming no matter whatever you eat!
  • Try to start your meal with broth-based soup or green salad. Order a healthier version of the food first and foremost in order to avoid being influenced by the choices of others who are having the meal with you.

4. Tips solely focused on and for your family

  • Be a role model for your child by showing how to have smaller and required portions of the food, especially those with high calories.
  • Teach them by offering healthy foods and letting them to choose the amount they want to eat.
  • Encourage them to have plain water when thirsty. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
4932 people found this helpful

I have a cyst in my overy. 2 years ago I get operate. But 6 months before there is again cyst. I take dynofirst for 3 month! Now it has removed. Now what I do that it never made again.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Most ovarian cysts occur as a normal part of the process of ovulation called functional cysts. These cysts usually go away within a few months without any treatment. An ovarian cyst can be more concerning in a female who isn’t ovulating. Some tests are needed if the cyst is large or if it does disappear in a few months. In recent treatment of ovarian cysts, these dinofirst tablets or any other contraceptive pills are not given as even without that, the size is reduced automatically. If they r occuring again and again, you should reduce your weight and also can check thyroid. If thyroid is already done then reduce your weight. These cysts usually does not require any surgery as they are filled with water and disappear within 2-3 months.
1 person found this helpful
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Dear Sir/Madam I got married 9 months ago. Since first month we r doing unprotected sex for caring child BT still now she iz not getting pregnant. Is their specific time to do or how many times? Or there is some other reason may be? I tried by every mean as per my understanding but still failed.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Dear Sir/Madam
I got married 9 months ago. Since first month we r doing unprotected sex for caring child BT still now...
U need to have regular sex in order to get pregnant i. E. 3-4 times a week and you need to wait for full one year before you seek medical help in this matter. You can follow calender method to find out when you can get pregnant. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
2 people found this helpful
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I am pregnant and I want to know that stomach pain and back pain is normal during pregnancy?

D.G.O
Gynaecologist, Faridabad
I am pregnant and I want to know that stomach pain and back pain is normal during pregnancy?
People may hav some discomfort as you complain but surely the best modality is usg for more confirmation.
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Hi ! I'm 42 year old. 6 months back I've got menopause. But every month I'm getting period pain and sore breast without bleeding. Little bit white discharge also for 3 /4 days. Is it normal? Pl. Let me know. Thank you.

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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Doctor my husband is not at all intetested in sex. But i need sex.Am too interested.How can i manage our sexual health ?

FFIM, Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
What is his age,habits,profession and deits etc ,has he Diabetes,Or any systemic disorders let me and if not Take Unani Medicine MAJOON ARD KHURMA 3 times a day before food and Caps PROGEN 2 times a day after food and Caps UNIFORTE at bed time with Milk.
1 person found this helpful
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General Health Maintenance

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
General Health Maintenance
1. Early bed, Early rise.
2. Bathing before sunrise reduces mucus related problems (stick yellowish mucus in sinus plexus).
3. Maintain a proper weight.
4. Female between 5' to 5.5' should ideally weigh minimum 55 kgs max 60 kgs.
5. Male between 5' to 510, in 60 kgs max 75 kgs roughly.
6. Intake daily 3-5 litres of water.
7. Freehand exercise for 30 minutes daily in the morning helps to get more oxygen in the blood.
8. Avoid oily food. Take only fruit juice or white sweets.
9. Take nutritious balance diet.
10. Prepare popcorn at home and do breakfast with it. Be healthy and avoid stool related problems.
11. Do pranayam daily.
12. Eat slight less than your normal diet.
13 people found this helpful

My girlfriend has 35-40 days period circle. Her last period date was 3feb to 6 feb. We had sex on 7th. Feb several times without protection. She took an unwanted 72 after 40 hours. Now today on 15 Feb she has having slightly period. Is it the side effects of the medicine? Or pregnancy to worry?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My girlfriend has 35-40 days period circle. Her last period date was 3feb to 6 feb. We had sex on 7th. Feb several ti...
Absolutely no chance of pregnancy but yes you are right, this bleeding is due to ipill-------------------
3 people found this helpful
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Exercise for Healthy Gums

BDS, Certificate course in Oral Implantology
Dentist, Aligarh
Exercise for Healthy Gums
You can exercise for healthier gums as well. Gently bite down so as to make sure that your teeth make a clinking sound when they meet. Repeat this 30 to 40 times continously. This exercise will stimulate the flow of blood and will keep your gums healthy.
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