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Hi I am 20 years old boy and my eye sight is really weak I. Do not know what to do. I can not see far can you suggest me what Should eat thanks.
I have red eyes and feeling jealousy in my eyes because of this I can't sleep properly its very bad for my eyes.
I don't know what keep happening to me in every 5 days. I am preparing for medical. I read smoothly for 4 days then suddenly I drown and on the 5th day I become depressed. I want to cry. I feel sad. I waste my that day. Doing something on mobile or watching some movie. How do I control this? I don't like to live like this. In fact watching movie too don't work for me. After that too I remain depressed, sad. Then after 2 days, I automatically feel better and continue my studies.
I am 28 and my specs no. Are left -5.5 and right -4.75. Should I go for lasik operation to remove specs? Also suggest best eye hospital in delhi.
I have got 1.25 sight should it is compulsory to wear glasses , I don't like to wear glasses so I am eating carrot and fish .am I doing correct.
Lutein and zeaxanthin are the Prdominant Carotenoids in corn, Accounting for approximately 70% of aain the human retina , the light –Senstive inner Surface of the eye, Where they protect against oxidative damage caused by blue light. High levels of these carotenoids in the blood are strongly linked with reduced risk of both macular degeneration and cataracts.
2. Kiwi fruit
Macular degeneration is the leading cause of vision loss in older adults. 3 or more serving of kiwi fruit per day is proved to decrease macular degeneration by 36 percent. This is thought to be associated with the kiwi’s high levels of lutien and zeaxanthin-both of Which are natural chemical found in the human eye.
Resveratol present in grapes can protect against diabetic neuropathy and retinopathy , conditions caused by poorly controlled diabetes where vision is severely affected . it reduces the effects of natural changes and damage associated with diabetic neuropathy .
Spinach is a rich source of riboflavin and thiamine as well as pigments like lutein , beta carotene, chlorophyllin and xanthenes. Spinach is thus very good for the maintenance of healthy eyes, cardiovasculat system , and nervous system.Beta carotene and lutein in spinach help maintain healthy eyes and prevent the occurrence of eye disorders like itchy eyes ,dry eyes ulcers. Lutein is also a powerful antioxidant that help prevent cataract . Lutein and Xanthene also help prevent macular degeneration caused by ageing .
Orange contains vitamins A and other anti-oxidents such as alpha carotene, bata –carotene , beta- cryptoxathin , Zea –Xanthin, fibre, phyto- nutrients and lutein ,. All these Phyto- chemical are good for eye and eye vision.
6. Green peas
Fresh green peas carry adequate amounts of anti- oxidents flavonoids such as carotenes, lutein and Zea – xanthin as well as vitamins –A
Papaya is good for your eyes due to the presence of antioxidents like vitamins A,C, and E. it also contains carotenoids, lutein and Zeaxanthin that provide protection against high energy blue light that can damage the retina of your eyes. They also protect against developing cataract , glaucoma and other chronic eye diseases .
Tomatoes are a rich source of lycopene , lutein and beta – carotene , powerful antioxidents that have been shown to protect the eyes against light- induced damage associate with the development of cataracts and age – related macular degeneration ( AMD). The Age Related Eye Disease Study (AREDS) recently found that people with high dietary intake of lutein and Zeaxanthin ( both carotenoids found in tomatoes ) had a 35 percent reduction in the risk of neovascular AMD.
Carrots are rich in beta- carotene , Which is converted into vitamin A in liver. Vitamin A is transformed is the retina, to rhodopsin , a Purple pigment necessary for night vision. Beta- carotene has also been shown to protect against macular degeneration and senile cataracts.
Amla helps to improve and preserve the eyesight . It is rich in Vitamin C, thus helps you attain a better vision . This Vitamin rich berry also strenghthen the eye muscles . Another major benefit of amla is that it prevents cataract . Amla Powefully inhibits the free radicls, Which are one of the sources of cataract .
Carotenoids that are found in green beans can also prevent muscular degeneration ,Which is a decrease in vision and eye function . Lutein and Zeaxanthin are focused at the macula on the eye , and play a key role in preventing any stress to the inner workings of the eye . Ensuring that these carotenoid levels stay strong to prevent vision deterioration is one of the many benefits of including green beans in balanced diet.
My father has undergone cataract operation for his both eyes. Now in one eye his vision in not clear. What we should do under this condition?
What is the symptoms of wairal fever and I have red eye for over last 3 days and I have pain in my eye.
Hi. Doctor am not getting sleep I feel sleepy but when I will go to bed and close my eyes I Will never get sleep I will not think also anything bcs of not sleeping proper I feel very tired next morning I can't do any work pls help me pls suggest any medicine or something pls help.
I get some white jelly like thing from my eyes after riding a bike. Any problem by this to the eyes?
I have sour eyes for more than 4 days I tried going to the doctor but it did not help what shall I do?
Also known as short-sightedness, myopia is an eye disorder, which disables a person from seeing things clearly from a distance. Myopia impedes one's capability to see distant objects vividly and induces a general sense of blurriness. One of the most common cure for myopic conditions is the constant exposure to concave lenses, which stabilizes the curvature of the refracting surface of the eye, thus improving one's sight. Hence spectacles or contact lenses become the constant companion to a myopic individual. Myopia is often accompanied by sustained headaches and chronic colds.
In fact, under certain circumstances, myopia gets aggravated progressively, which often jeopardizes the health of the eye immensely. In the contemporary situation, where we are persistently exposed to gadgets of all sorts, maintaining the health of our eye becomes a cumbersome task. Periodic monitoring by ophthalmologists is a recommended method.
However, Ayurveda offers some easy and home-based formulae to alleviate the symptoms of myopia:
- Yashti Madhu: A teaspoonful of Yashti Madhu mixed with ghee and honey can prove beneficial to healing myopic conditions.
- Saptamrita Lauha: This medicine comprises of constituents endowed with medicinal properties like triphala, yashtimadhu, lauha bhasma, ghee and honey. It benefits the nervous activities, thereby soothing myopic troubles. It reaps better results when consumed with milk.
- Diet: Myopia is often worsened by a deficiency of vitamins in the body. Therefore increasing the supply of vitamin rich food, enhances the immunity of the body and reduces the strain on the eye caused by myopia. Some of the food items that are replete with vitamins are carrots, green leafy vegetables, citrus fruits, nuts and berries. Fish is also a very effective source of vitamins and is proven to be helpful to the eye.
- Netra Tarpan: Eye drops have often been effective cure to myopia. Netra Tarpan is an ayurvedic eye drop imbued with healing properties which not only tranquilizes the irritation in the eye, but also improves the vision.
- Lifestyle changes: Executing certain lifestyle changes can result in significant improvement in one's eyesight. Yoga and meditation are known to usher explicit health benefits. Regular sleep is also a prerequisite for curing myopia.