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Dr. Sachin Uppal

MPT - Orthopedic Physiotherapy

Physiotherapist, Delhi

12 Years Experience  ·  150 at clinic
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Dr. Sachin Uppal MPT - Orthopedic Physiotherapy Physiotherapist, Delhi
12 Years Experience  ·  150 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sachin Uppal
Dr. Sachin Uppal is an experienced Physiotherapist in Gagan Vihar, Delhi. He has over 12 years of experience as a Physiotherapist. He studied and completed MPT - Orthopedic Physiotherapy . You can meet Dr. Sachin Uppal personally at Uppal Physiotherapy Clinic in Gagan Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Sachin Uppal on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MPT - Orthopedic Physiotherapy - College of Applied Education, - 2006
Languages spoken
English
Hindi
Professional Memberships
Delhi Council of Physiotherapy and Occupational Therapy
Indian Association of Physiotherapist

Location

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Uppal Physiotherapy Clinic

B-5/3, Jitar Nagar. Landmark: Near Parwana Road, DelhiDelhi Get Directions
150 at clinic
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Hi sir, I am 26 years old. I have very back pain in 2 years how to clear back pain please help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi sir, I am 26 years old. I have very back pain in 2 years how to clear back pain please help.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
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HI I am 30 years old , I am facing back pain near neck and shoulder blade. Which after relaxing a day goes away but again arises in few days. I am a software engineer so I sit on chair for long hours, I am not sure why this happens after research I found it could be related to heart problem so I did ECG but it shows normal heart rhythm . Please suggest what should I do next.

MPT, BPT
Physiotherapist, Noida
HI I am 30 years old ,
I am facing back pain near neck and shoulder blade. Which after relaxing a day goes away but a...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support.
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I am facing stiffness in shoulders may be due to fusion of 3-4 vertbra nerves in cervicals what should i do ?

BPTh/BPT
Physiotherapist, Delhi
Start with Physiotherapy sessions and learn exercise for cervical . Take calcium supplement and methyl cobalamine for One month.
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I am a 18 years old student. And am having severe back pain near right shldr. Wht to do.

MPT, BPT
Physiotherapist, Noida
I am a 18 years old student. And am having severe back pain near right shldr. Wht to do.
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I have pain below rib cage. Initially it was on right side. Now its in left. I have ulcers due to bad food habit.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have pain below rib cage. Initially it was on right side. Now its in left. I have ulcers due to bad food habit.
Gastritis refers to inflammation of the lining of your stomach, which is also near the left side of your rib cage. Other symptoms of gastritis include a burning pain in your stomach and an uncomfortable sense of fullness in your upper abdomen. Gastritis can be caused by: bacterial or viral infections frequent use of nonsteroidal anti-inflammatory drugs (NSAIDs) alcohol abuse.
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I have flat feet. So what I do to make normal feet because I have to go Air Force. Please help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have flat feet. So what I do to make normal feet because I have to go Air Force. Please help me.
Actually you might have tried to correct on if earlier age before 12 years of ossification phase but do consult expert orthopaedic surgeon.
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My relative is suffering from myopathic muscles and it's consuming skills was very low so please refer what is good for health?

MD - Homeopathy, BHMS
Homeopath, Vadodara
My relative is suffering from myopathic muscles and it's consuming skills was very low so please refer what is good f...
There are two best treatment that can be taken side by side.. One is antioxidants .. And Homoeopathic treatment... You can consult me through lybrate for proper treatment..
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