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Dr. Sachin Sharma

Ayurveda, Delhi

Dr. Sachin Sharma Ayurveda, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sachin Sharma
Dr. Sachin Sharma is a popular Ayurveda in Shahdara, Delhi. He is currently practising at Kaya Kalp Clinic in Shahdara, Delhi. Book an appointment online with Dr. Sachin Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No. 20, Jyoti Colony, Loni Road, Shahdara, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir/madam, I am 55 yrs. Suffering from Thyroid, BP, Sugar, rheumatology arthritis, body pains and using thyrox 150, metxl-50, loser H, rhiomet duo1, OD1000, AMITOP10, omnacortil5, ETC. Bp-190/140, please advise any short cut method to control all these. please. Advise.

MBBS
General Physician, Mumbai
Sir/madam, I am 55 yrs. Suffering from Thyroid, BP, Sugar, rheumatology arthritis, body pains and using thyrox 150, m...
Few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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I am suffering from stomach pain regularly due to over doze off food so how can I get cure.

MBBS
General Physician, Mumbai
I am suffering from stomach pain regularly due to over doze off food so how can I get cure.
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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Last two weeks I can't sleep properly I will try to sleep deeply but dreams we come. Can you please suggest me what I can do and eat.

MBBS
General Physician, Chennai
Last two weeks I can't sleep properly I will try to sleep deeply but dreams we come. Can you please suggest me what I...
Dreams are a part of our sleep and they occur during a phase of your sleep it is normal it will improve on its own do not worry.
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I am pregant1. 5 month muje kabhi kabhi kamar me dard hota jese ki kamar me bohat weight he pls answer me what I am do?

MPT
Physiotherapist, Gurgaon
I am pregant1. 5 month muje kabhi kabhi kamar me dard hota jese ki kamar me bohat weight he pls answer me what I am do?
Dear back pain in Pregnancy is normal. Do not worry. Bt you need to do few exercises for back. please consult an Antenatal Therapist or Physiotherapist who can guide you what exercises are safe for you during this period. Exercises will help to strengthen your back muscles. Exercising during pregnancy is safe but only under expert guidance. Even ex will help you to deliver your baby easily.
1 person found this helpful
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Hello. Doctor.my name is Namit my age is 22 I want to know some tips for my healthy hair. My hair growth is good. But tha shining and straightening is always missing. Plzz suggest me something for good hair.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello. Doctor.my name is Namit my age is 22 I want to know some tips for my healthy hair. My hair growth is good. But...
Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed.
2 people found this helpful
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My weight is 40kg. I want to increase what I do and I want to grow my face skin as white.

BHMS
Homeopath, Faridabad
My weight is 40kg. I want to increase what I do and I want to grow my face skin as white.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soybean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
1 person found this helpful
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How to decrease the pimples. Those are worse on my face. Its really embarrassing.

BHMS, MD - Homeopathy
Homeopath, Vellore
How to decrease the pimples. Those are worse on my face. Its really embarrassing.
Dear lybrate-user! greetings! the pimples or acne are common. You do not worry about it 1. Avoid eating excess of oily food, fatty food, deep fried food 2. Take more fresh fruits and vegetables 3. Clean your face for every two hours with normal water 4. Use homoepathy cream, whithhazel (medisyinth), you will be normal within few days. Thank you.
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How to fit a boy in our daily fast life and what he do in less time for his healthiness.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
How to fit a boy in our daily fast life and what he do in less time for his healthiness.
Yes you will definately lose your weight by following simple tips, 1. Drink water 10 glass/per day. 2. Have brisk walk atleast1 hour. 3. Have a sleep maximum 7-8 hours.
5 people found this helpful
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Acne like appearances on forehead and chin. Used clear gel no use and tried dermadew soap.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Acne like appearances on forehead and chin.
Used clear gel no use and tried dermadew soap.
For acne, take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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Im 19 years and suffering from pcos and im 77 kgs im taking medicines for it its name is medroxy progesterone acetate and minesse can I take patanjali medha vati for weight loss along with it or can I take patanjali herbal tea pls suggest me.

PG Diploma in Dietitian/ Nutritionist
Dietitian/Nutritionist, Mumbai
Im 19 years and suffering from pcos and im 77 kgs im taking medicines for it its name is medroxy progesterone acetate...
Hello Lybrate user, As you are on a hormone therapy its obvious that you will gain weight. To overcome your pcos you need to follow a good diet and a complete lifestyle management. Consult a doctor before having any medicines. But yes you can have herbal tea whichever you want. Will share a diet tip for your pcos below Take glass of tepid water with a teaspoon of cinnamon powder before your bedtime. It will help you to get your cycles regular and also aids weightloss. You can contact me for more customised diet plan Thank you!
2 people found this helpful
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Ayurvedic Herbs for Skin Care During Summer

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Ayurvedic Herbs for Skin Care During Summer

Summer often brings in a host of problems the scorching heat can sometimes burn and tan your skin. The humidity can cause you to sweat, making your skin accumulate grime, dirt and increase your chances of getting skin infections. Avoiding the sun by staying indoors or using an umbrella is a good option, but not always a practical possibility. According to Ayurveda, summer is the season when the sun is strong and increases heat in the body, which is one of the main causative factors of skin problems. So you not only need to beat the outside heat, but find a way to keep your body cool from the inside heat too. Some of the common problems in summer include sunburn, redness, irritation, rashes and acne outbreaks. Here are some ways Ayurveda can help:

Start by knowing your skin type in ayurveda:

  1. Vata skin: This is characterized by dry, thin, delicate skin that is cool to touch and easily gets dehydrated. It can be flaky and has a tendency to age faster.
  2. Pita skin: This is characterized by skin that is fair, sensitive, soft and warm. It is prone to freckles and moles and can break into rashes, acne or sunspots when out of balance.
  3. Kapha skin: It tends to have all the qualities of water and earth, it can be oily, thick, pale, soft, cool and more tolerant of the sun. On the flip side, people with kapha skin may have dull complexion, excessive oil, pimples and suffer from water retention.
  4. Combination types: Can include Vata-Pitta (both dry and sensitive) Kapha-Pitta (oily and sensitive) and Vata-Kapha (dry with some oily zones).

Remedies: 

  1. Go for aloe vera sun screen: If you can't avoid the sun, then the next best thing to do is protect yourself. According to ayurveda, increased exposure to hot, sharp and penetrating rays of the sun causes Pitta Dosha and prolonged exposure also leads to increase in Vata, which causes drying of skin. To prevent this, buy a good quality aloe vera sunscreen.
  2. Try herbal tea for hydration: During summer, it goes without saying that you need to stay hydrated throughout the day with a good 8 glasses of water. But other than that, you can up your intake of warm liquids like herbal tea made of ginger and lemon which will keep you digestion healthy and skin glowing. A number of flavored herbal teas are available in the market too. From peach to hibiscus, each flavor offers a good set of benefits.
  3. Try herbal deep oil massage: Time to take your skin's hydration to the next level. An oil massage is the best remedy for dry skin. Apricot oil applied 2-3 times a week at night can make your skin smooth and supple. Turn on the "heat" by asking your partner to give you a full oil massage which can improve blood circulation, lymph drainage and your romantic life for sure.
4489 people found this helpful

I have a lot of acne marks on my right cheek. And I don't know what to do. I had been to the dermatologist but his lotions are making the marks go really slow. Its taking forever. Is there any fast cure for this?

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi, if you want faster change, you can go undergo chemical peels or micro derm abrasion. Where do u hail from?
1 person found this helpful
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Would hairless be a good tablet for increasing hair volume. What is the duration I should take it for.

CCPH, BHMS
Homeopath, Bhilai
Would hairless be a good tablet for increasing hair volume. What is the duration I should take it for.
Dnt tke medication you cn try by makng hair mask of amla, methi dana, mitha neem and curd, mix al of thm kp it coverd ovrnte thn nxt day mak a paste n apply. U wl see chnges, you cn evn try aply aloevera gel n massage olive oil kp ovrnte n thn wash with mild shampoo.
6 people found this helpful
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I am 25 years old. My periods were due on 1st Nov but the periods have not yet started. And I had unprotected sex with my BF on 5th of Nov and now I am scared if I would get pregnant. Please advice on what can I do now.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 25 years old. My periods were due on 1st Nov but the periods have not yet started. And I had unprotected sex wit...
Hello, you may take an emergency contraceptive pill to be safe , considering you may have ovulated late.
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I have put on weight since two month. Im suffering from severe knee pain. Cant even walk. Pl. Help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have put on weight since two month. Im suffering from severe knee pain. Cant even walk. Pl. Help.
1.. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2.. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3.. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4.. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5.. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling. 6.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 7. Take 2 tab yograj guggul twice daily with luke warm water chew them well before swallowing. 8.Take 2 tab medohar vati twice daily 30 min after meals.
1 person found this helpful
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Having stone in kidney . Its very painful suggest me which would help me pain not occur .some home remedy.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Having stone in kidney . Its very painful suggest me which would help me pain not occur .some home remedy.
Take 1 cup of horse gram + Add ½ L water + Heat the mixture till water level reduces to 1/5th + Strain and collect the soup + add 2 tsp of crushed pomegranate + Mix well + Drink once a day. Take shool gaj kesari ras twice a day. Take gokshuradi guggul & punarnavadi mandoor 1-1 tab twice a day. Pranacharya U through capsule and syrup twice a day.
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I am 26 years male I have a back pain and neck pain for the last six month what should I do.

BPTh/BPT
Physiotherapist, Mumbai
I am 26 years male I have a back pain and neck pain for the last six month what should I do.
Hello do cold fomentation for 15-20 min thrice in a day. Avoid using computer, take rest for 5 min after working for 1 hour. You can use thin pillow while sleeping. In pain free range do neck exercises. Maintain proper body posture while watching tv/studying. Revert me after 7 days. Thanks.
2 people found this helpful
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She is suffering from back pain and neck pain from last 6-8 months and she is a student so she has to sit for long hours to study and she has to attend college where she has to sit so what's the problem with her. Can you suggest few measures to get rid of that? And she also suffers from insomnia means she is unable to sleep at night she just don't feel sleepy at all but during day time that affects her she feels drowsy then for all day but she doesn't feel like sleeping at night. So please suggest some medications or some measures?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
She is suffering from back pain and neck pain from last 6-8 months and she is a student so she has to sit for long ho...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Health Tip

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
Health Tip
Do not take water just before and after food. Take water atleast one hour after food.
109 people found this helpful

I have dark circles under my eyes. After my second pregnancy it seems more dark. Very much tensed about it. How can I relieve from it. I take proper sleep &healthy diet also. Still these are. So dark.

BAMS, YIC, DEC
Ayurveda,
Hi, sleep for 8 hrs a day, drink plenty of water and milk take dates, and dry fruits, start applying creams under eye.
3 people found this helpful
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