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Dr. Sachin Sharma

Ayurveda, Delhi

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Dr. Sachin Sharma Ayurveda, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sachin Sharma
Dr. Sachin Sharma is a popular Ayurveda in Shahdara, Delhi. He is currently practising at Kaya Kalp Clinic in Shahdara, Delhi. Book an appointment online with Dr. Sachin Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Kaya Kalp Clinic

Shop No. 20, Jyoti Colony, Loni Road, Shahdara, DelhiDelhi Get Directions
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My belly in increase. I drink beer. So I want to decrease my belly. My age 32 please advice me.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
My belly in increase. I drink beer. So I want to decrease my belly. My age 32 please advice me.
Hi, lybrate-user You are gaining weight due to hormonal and metabolic imbalance in body. Hormonal imbalance can be treated with right food and supplement. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. The food which helps in balancing insulin resistance will help you in losing weight faster. All sugar based food is dangerous for your type of body. Protein diet will be suitable for you. Sample Diet Plan Breakfast – Cheese omelets with green salad. Lunch – Vegetables with salad. Dinner – Chicken/Paneer tikka with salad. Snack – Nuts with lemon soda. Suggest Supplements Microfruit tablets daily after breakfast Cytofresh tablets daily after breakfast Lipolyzer tummy tablet after lunch and dinner.
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Gastric trouble, took Pantocid and Ciploxtz. Now vomiting, no gastric trouble. Pl suggest for vomiting issue.

BHMS
Homeopath, Faridabad
Gastric trouble, took Pantocid and Ciploxtz. Now vomiting, no gastric trouble. Pl suggest for vomiting issue.
Hello, take Gastrobin , 15 drops with water twice daily before meals. Ipecac 30 CH , 2 drops twice daily . Drink 10 to 12 glasses of water daily. Revert me after 7 days. Take care.
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My brother face become very dark. Only nose tip white. Other part have no problem. He has itching. He smokes cigarette.

BAMS
Ayurveda, Ambala
My brother face become very dark. Only nose tip white. Other part have no problem. He has itching. He smokes cigarette.
Follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin : • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
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We had a intercourse yesterday which was unprotected bt she took I pill after 2 hrs is their any chance of pregnancy and if nt will pills affect her periods?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
We had a intercourse yesterday which was unprotected bt she took I pill after 2 hrs is their any chance of pregnancy ...
I-Pills are not 100% effective. So there is always a small possibility of failure. I would advice her to do a urine pregnancy test just in case she misses her periods next month.
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I have sensational in my teeth after eating something cold. I used many of toothpastes but nothing good. Yesterday I saw bleeding from my teeth or. What to do sir?

BHMS
Homeopath, Faridabad
I have sensational in my teeth after eating something cold. I used many of toothpastes but nothing good. Yesterday I ...
Hello, Use Homeodent toothpaste twice daily, morning and night before sleep. Take Hypericum 200 Ch , 5 drops once daily.Revert me after 7 days. Take care.
1 person found this helpful
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How to identify depression? Can depressed person laughed or involve with the other person in fun moments?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How to identify depression? Can depressed person laughed or involve with the other person in fun moments?
Deat Lybrate user. Depression is a neuro chemical disorder. Which has distinct symptoms which are available atleast for 6 months. Depressed people are like any other people. They will be troubled only during the onset of depression which happens once or twice a week or less than that. Then can indulge in any activities a normal man can do. Psychiatric treatment is a must. Take care.
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I am diabetic for the last 4yrs. Taking medicine all under control. Gluconorm sr 1mg, aztor10mg, and ativan 1mg for sleep. Whether I should go for change of medicine?

M B B S, M. D (Internal Medicine)
General Physician, Nellore
Why change? continue the same if it is under control. But, you definitely have to start on antiplatelet drugs since you are a diabetic in order to protect the heart. You definitely should lose weight. You are atleast 20 kg overweight.
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I am 18 year old male and I am suffering from stomach pain last 5 months I used allopathy treatment but its don't relief. So give me some tips to relief my pain.

Md ayurveda
Ayurveda, Bangalore
I am 18 year old male and I am suffering from stomach pain last 5 months I used allopathy treatment but its don't rel...
Hello lybrate user, - as you already taken treatment better to mention any investigation done or what is the diagnosis made by your doc - need to know other symptoms to advice medications - in general it's better to avoid outside food, stored food - always have freshly prepared home food - take more pomegranate - have a glass of butter milk daily twice - drink warm water after meals - take decoction before ajwain and ginger daily twice before food - take sutashekara rasa 2-0-2 before food with the above decoction - take madhiphala rasayana 15ml thrice a day after food by adopting measures of ayurveda you can get out of this. Thank you.
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Home remedies if someone has hard black stools? What are the reasons behind it? Is it harmful?

MBBS
General Physician, Cuttack
Home remedies if someone has hard black stools? What are the reasons behind it? Is it harmful?
1.Eat high fibre diet like fruits, vegetables, beans, boiled/sprouted moong dal, whole grain rice, whole wheat pasta, whole meal breads, multi grain chapatti, oats. 2.Avoid foods which are high in fat. Choose lean meats like fish, chicken. 3.Eat on schedule 4.Drink plenty of water, 8-10 glasses daily, Avoid alcohol/caffeine 5.Take regular physical exercise 6. Stick to a regular timing for going to toilet. 7.Take 2 tsf of softovac SF/Naturolax powder with warm water at bed time or syrup Duphalac 15 ml twice daily for few days 8.If you have chronic constipation, you may have to do colonoscopic examination after consulting gastroenterologist.
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Hi, I am 41 years old male, stopped drinks (20 years) and anxiety medications (more than 15 years), stopped chewing tobacco after three years. Current problems - itching all body, hand and legs - throat uneasiness - burning eyes and legs -total discomfort -anxious -swelling feeling in throat - feeling tired , burning legs eyes ulcer itching.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hi, I am 41 years old male, stopped drinks (20 years) and anxiety medications (more than 15 years), stopped chewing t...
Dear lybrate user, you may take sulf. 30 three drops in water only once a day empty stomach for three days. Call back with result. Avoid sweets, spicy and oily water.
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I am 33 years old and height is 6 feet and weight is only 59 kg. I am eating lot of but not increase my body. I have a sexual problem. My penis is too small and loose. but sex time I was discharge 5 -7 minutes. Please give the solution to my problem.

BHMS
Homeopath, Faridabad
I am 33 years old and height is 6 feet and weight is only 59 kg. I am eating lot of but not increase my body. I have ...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. 5. Take Damiaplant , 20 drops with water twice daily. Take care.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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I am married male 42 years old with 2 kids don't have a job from last 10 months financially very burdened feeling like ending life very much depressed please help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am married male 42 years old with 2 kids don't have a job from last 10 months financially very burdened feeling lik...
These things happen in life and you must face them with determination. Initially, many difficulties in life look impossible to resolve and the future can appear very bleak. But nothing lasts forever, and in a few months you may get a job and feel that all these pressures were transient, and that it what problems are really: none of them last forever, thankfully. Life is a gift and as such we must behave and treat it with love. Many who are not spiritually sound feel empty and lonely and want to get rid of their life at any whim and fancy. Take it seriously to respect it but live life with gusto even when it is difficult. In other words be positive every time. Please reach out to a counselor or confidant and share your burdens to feel relief. Cut some corners to affect a little saving for the time being.
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I am 56 years old. I want to delay my aging process. I need some advice in this matter, I am using some creams which seem to have no effect. Is there any way I can do it in ayurveda.

BHMS, DEMS
Homeopath, Pune
A glowing skin diet must include almonds, spinach, avocado, peanuts, beet greens, mustard greens that are rich in vitamin e. These foods for healthy skin help prevent premature aging of our skin.
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Sir my self deepanshu agarwal I am suffering from my body I am very thin and I want that my body become good and fit so you can suggest me some instruction?

MBBS
General Physician, Mumbai
Sir my self deepanshu agarwal I am suffering from my body I am very thin and I want that my body become good and fit ...
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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I am very week and my body growth is less and I am no strong so what I do please tell me?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am very week and my body growth is less and I am no strong so what I do please tell me?
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.

I checked my sugar. I was shocked that it increases to normal one. It is 243. What should I do?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I checked my sugar. I was shocked that it increases to normal one. It is 243. What should I do?
lybrate-user, Thanks for the query. Blood glucose 243 mg (fasting or after food or random not mentioned) is high. It signifies you have diabetes. It needs to be treated with appropriate medications, diet restrictions and regular exercise. There is no other option. So if you are willing to start the treatment with my guidelines, then please come in a private conversation with following details: FBG, Pp glucose levels, HbA1c%, dietary pattern, extent of daily exercise, lipid profile and BP readings. Then I will be able to give you specific treatment guidelines and other precautions those need to be followed. Otherwise, initiate treatment with guidance from your own doctor locally. Do not neglect or postpone it. Thanks.
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I am 35 old male. Weight 64. Hight 5.4 feet. Muje gardan ke piche pure din thoda thoda dard rehta he. Khas khursi par bethta Hu to dard jyada chalu ho jata he . Please give me solution.\

BAMS
Ayurveda, Bangalore
I am 35 old male. Weight 64. Hight 5.4 feet. Muje gardan ke piche pure din thoda thoda dard rehta he. Khas khursi par...
Hi, chew 1-2 tabs of Taleesapatradi chewable tablet 3-4 times a day and take tab. Lakshmivilasa Ras (Naradiya) 1 tab. 3 times a day. Do salt water gorgling. Avoid cold and refrigerated food, sweets. and oil fried food. Drink boiled and cooled water or warm water.
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Im male 22. I need some skin whitening ayurvedic soaps. Can you please suggest me some ayurvedic soaps for skin whitening.

MBBS
General Physician, Faridabad
Im male 22. I need some skin whitening ayurvedic soaps. Can you please suggest me some ayurvedic soaps for skin white...
All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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