Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Sachin Rastogi

General Physician, Delhi

Dr. Sachin Rastogi General Physician, Delhi
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sachin Rastogi
Dr. Sachin Rastogi is one of the best General Physicians in Dilshad Garden, Delhi. He is currently associated with Care & Cure Medical & Neurological Center in Dilshad Garden, Delhi. Save your time and book an appointment online with Dr. Sachin Rastogi on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

#117-A, Pocket A, Dilshad Garden. Landmark: Opposite To Jeevan Jyothi Hospital, DelhiDelhi Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Sachin Rastogi

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello doctor my husband is 31 years old no matter how early we sleep but he has the habit of waking in the middle of the night once or twice at time. He doesn't do anything but he will sitting and sleep so this a symptom of insomnia.

DHMS (Hons.)
Homeopath, Patna
Hello doctor my husband is 31 years old no matter how early we sleep but he has the habit of waking in the middle of ...
Hello, lybrate user, it shows that he is in stress of his work with anxiety which compails him awakened in d midnight. Ask him to tk, 3/4 glass of water to hydren himslf and to regulate metabolism to absorb neutrients to nourish his whole body. * he should go for meditation to reduce his stress and to calm his nerve to ease his distress. * he should be punctual towards his dietary regulation. * he should avoid, junk food, nicotine, alcohol, pizza, burger, watching tv in d late night. Give him homoeo medicines/ @ ignatia 30-6 pills, thrice. @ passiflora q-10 drops on her before, going to sleep in d night. Report his condition wkly, your feedback is solicited for further, follow up. Tk care.
You found this helpful
Submit FeedbackFeedback

HIV/AIDS: Diet, Nutrition and Food Safety You Must Follow

MBBS
Sexologist, Jaipur
HIV/AIDS: Diet, Nutrition and Food Safety You Must Follow

HIV/AIDS is a STD which is caused by the Human Immunodeficiency Virus (HIV). The HIV virus attacks the immune system and makes the body vulnerable to other diseases. AIDS is the last stage disorder caused by HIV infection. This disorder destroys the human immune system which might lead to other life- threatening diseases such as cancer. If diagnosed with HIV, one must necessarily maintain a healthy dietary regime because the nutrients one derives go on to contribute to the development of the immune system, thus providing resistance to the side effects of the HIV medicines.

The early symptoms of HIV/AIDS appear within a few weeks after sexual contact. The early symptoms include a headache, pain in the muscles and the joints, rashes and inflamed lymph nodes. The early symptoms tend to disappear within 2 to 3 weeks. The next set of symptoms might appear after a few years which might be persistent. The symptoms include fatigue, loss of body weight, inflated lymph nodes, fever and sweat during the night.

If you are diagnosed with HIV, you should:

  • Try to maintain a daily diet containing vegetables, legumes, and fruits which provide you energy.
  • Try to include a little bit of fat, carbohydrates (at least 3 servings of vegetable per day), calcium (dairy products) and low-fat protein sources (generally 80-150 gram per day of fish, skinned chicken, low-fat cheese etc.) in your everyday meal.
  • Maintain a daily calorie intake of 17-25 calories per pound depending on whether the person is losing weight.
  • Vitamins and minerals are particularly necessary to repair the cells damaged by the HIV virus.

So, it is necessary to intake foods such as eggs, milk, peanuts, green vegetables, meat, beans and broccolis on a regular basis, if you have been diagnosed with HIV.

If you are suffering from HIV, you must maintain the following food safety measures:

  • You should try to restrict the intake of fat
  • Restrict your alcohol intake
  • You should try to avoid fast foods
  • You should also limit your regular sugar intake and should avoid foods with extra sugar

If you wish to discuss about any specific problem, you can consult a specilized dietitian-nutritionist and ask a free question.

3300 people found this helpful

Allergic Issues of the Nose

MS - ENT , MBBS
Ear-Nose-Throat (ENT) Specialist, Gurgaon
Allergic Issues of the Nose

Nasal allergies are very common and as a result, not taken seriously by most people. In most cases you patiently withstand the coughing and sneezing, which might last for an entire day and in the process might inadvertently damage your health by choosing to ignore it for the time being.

Here are some of the commonly experienced nasal allergies and what you should do to get relief from them:

  1. Runny or stuffy nose: The best option is to just avoid allergy triggers. For example, if pollen is your allergen, then avoid going out during the times pollen count when it is reported to be high. Or, if animals make you sneeze, then make sure to have your hands washed and clothes changed after playing with them. Do not over use decongestant sprays at all. If these symptoms persist for more than half a week, then it's time to seek your doctor's advice.
  2. Uncontrollable Sneezing: Again, the best option is to avoid; but in many cases, it becomes difficult for you to avoid the allergen. In those cases, try antihistamine. If that doesn't work, then you can also go for a nasal steroid spray, but again, make sure to not overuse it.
  3. Post Nasal Drip: Usually, you unconsciously swallow your mucus. But, if the mucus quantity increases, it becomes thicker and results in post-nasal drip. It isn't much common, but you can practically feel the mucus dripping into your throat from the back of the nose. It can result in a lumpy feeling in the throat and can cause irritation. You can try drinking more fluids and using a nasal spray to reduce the mucus quantity. If that doesn't work, then it's time to seek advice from your doctor.
  4. Eyes that itch: Watery eyes that itch are annoying companions of nose allergy and though they might not be a serious hazard for the eyes, you cannot ignore them. Try wearing sunglasses when you go out into a reportedly high-pollen-count weather. It might be a better option to forego contact lenses; they can escalate the entire eye-itching problem. If it becomes too itchy, you can place a cold washcloth over your eyes.

Testing an Allergy: Allergy testing is commonly done by by skin prick test, in order to diagnose the allergens. Once, the allergens are diagnosed, immunotherapy can be started, which will help in improving the symptoms of and in many cases, it provides complete cure.

4851 people found this helpful

Sir my sleeping schedule was improper for a month due to exams and now cant sleep at night please help me my exams are in just coming of fourteen days.

MBBS, MBA (Healthcare)
General Physician, Delhi
Sir my sleeping schedule was improper for a month due to exams and now cant sleep at night please help me my exams ar...
avoid day time sleep. avoid tea, coffee, cola in late evening and after,take healthy diet, avoid stress. 8 hours sleep is ok. 10 pm to 6 am is good timing.
You found this helpful
Submit FeedbackFeedback

I'm a man of 76 yrs, having copd (2 yrs), causing weight loss 6 kg & muscle wasting within 4 months. Loss of weight & muscle is common in copd-- but such abrupt loss aims at something else. Is it testosterone imbalance. My testosterone level is 38.10 nmol/l, reference range being 4.94 nmol/l to 32.01 nmol/l. What should I do?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Copd is ch inflammatory systemic dis. Your testosterone is less which can not be a sole cause but you can go for injection. Of testosterone after consulting your physician. It can cause cancer. Copd in itself cause muscle wasting/wt loss. Join respiratory rehabilitation prog. For this. Check your oxygenation by pulse oximetry at rest and at exertion.
1 person found this helpful
Submit FeedbackFeedback

I am 26 years male. Working in software and will have to work with computer. Getting headache frequently. What to do now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 26 years male. Working in software and will have to work with computer. Getting headache frequently. What to do ...
DearHeadache is a symptom rather than a disease and may be caused by high blood pressure, insomnia, weak eyesight, sinusitis, hunger, anemia, listening to loud music, studying in improper light, emotional strain, overwork, constipation, and flatulence. firstly Get ur eyesight checked, and rule out the cause of headache. Take 5 min break after every hour and wash ur eyes with cold water. Do deep breathing after every hour for 2-3 min. Do morning walk and pranayam daily. Drink 2 litres of water daily and avoid tea , coffee and aerated drinks. These tips will help to keep u fresh and stress free and will also ease ur headache.
You found this helpful
Submit FeedbackFeedback

I am having persistent constipation problem and if I eat any thing beyond very simple food I get digestive problems. I am a 43 year old working lady. and of late gained weight too. 63 kgs. Help me to control weight and get proper bowel movements thnx in advance.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Hello for regular bowel movements amount and fiber and water intake must be improved. Increase the intake of vegetables like cucumber, green leafy vegetables, fruits like watermelon etc. Increase intake of fluids through soups, buttermilk, water, tender coconut water. Do not take more of spices exercise regularly.
1 person found this helpful
Submit FeedbackFeedback

Sir I have my a problem of swelling in my foot since two days.

BHMS
Homeopath,
Sir I have my a problem of swelling in my foot since two days.
Homeopathy is probably the mildest and safest form of treatment available. There are many remedies for this conditions- berb, apoc, kali c, ledum, puls etc message complaints in details for to select perfect medicine for you.
You found this helpful
Submit FeedbackFeedback

I have lot of headache, I did not sleep well to this injury, I did not do any work. Please suggest me.

MBBS, cc USG
General Physician, Noida
I have lot of headache, I did not sleep well to this injury, I did not do any work. Please suggest me.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
You found this helpful
Submit FeedbackFeedback

I am having a lot of pain in my throat and my throat, nose And MOUTH is full of phlegm_even I can not breath properly__i have tried a number of medicines gargled with warm water and many more things but still there is no relief__please suggest some medicine please, I am of 18 years. Whenever I eat something sour or any fast food my throat got effected immediately. Please help me out ✌

MD - Homeopathy
Homeopath, Aurangabad
I am having a lot of pain in my throat and my throat, nose And MOUTH is full of phlegm_even I can not breath properly...
Hepar sulph 200 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects do not take more days without my consent .
You found this helpful
Submit FeedbackFeedback

Hello Doctor, Greetings! I am 13 weeks pregnant and having nausea and vomiting problem from very 1st day. My gyne hase suggest me to take 2 dos of Doxinate tablet. But I am not getting better results. Due to regular vomiting, I got cramps in stomach. Please do help. Thanks for your time & consideration.

BAMS
Ayurveda, Bangalore
Hello Doctor,
Greetings!
I am 13 weeks pregnant and having nausea and vomiting problem from very 1st day. My gyne has...
Hi, Take Madiphala Rasayana 2 tsf 3 times a day before food to stop nausea and vomitting. Eat in ssmall quantities frequently. Avoid hot and spicy food.
You found this helpful
Submit FeedbackFeedback

I would like to know the benefits of glutathione tablets and is it beneficial for 20 plus girls to take it? Will it contribute well for asthma n allergy problems. please do reply. Keen to get replied by a nutritionist cum dietitian Thank you.plz do reply.

MMed, MBBS
Allergist/Immunologist, Chennai
I would like to know the benefits of glutathione tablets and is it beneficial for 20 plus girls to take it? Will it c...
Do not take any supplements .its harmful in the long run. Get glutathione from natrual sources like nuts/ sweet potatoes.
You found this helpful
Submit FeedbackFeedback

I have asthma I will barely sleep some nights how can I cure my breathing problem. I use betnesol tablets from my childhood to control it but I heard that it is cause side effects. Because I am turned into skinny personality day by day.

ECFMG/USMLE, MPH, MPH, MBBS
General Physician,
I have asthma I will barely sleep some nights how can I cure my breathing problem. I use betnesol tablets from my chi...
Hi, sorry to hear that you are suffering from asthama, which can be pretty disturbing. You should be having childhood onset asthma. It usually phases out at puberty. But since you are having the problems still, opt for natural ways to bring the problem down: avoid allergen or weather if thats the cause opt for yoga /breathing excercises include diet with more carrots, papaya, coffee, apple, eggs, cereal, avacado. This should bring the dependence on drugs.
2 people found this helpful
Submit FeedbackFeedback

I met with a bike accident, minor injuries and cuts but how to get rid of knee swelling?

BHMS
Homeopath, Faridabad
I met with a bike accident, minor injuries and cuts but how to get rid of knee swelling?
Hello, take arnica 200 ch, 5 drops once daily in the morning. Ledum pal 30 ch, 5 drops once daily in the evening. Apply topi arnica on the swollen knee. Apply topi heal on the minor cuts and injuries. Revert after 7 days.
You found this helpful
Submit FeedbackFeedback

I am 25 year old. My hands and legs are sweating always. What need to be done and why.

MBBS
General Physician, Faridabad
Avoid stress, anxiety. It may be as a result of harmonal disturbance. Consume 3-4 lt of water daily, reduce salt intake. It will help. Welcome.
3 people found this helpful
Submit FeedbackFeedback

I am having a problem of low sperm count due to which I can not able to convince child as I am not having any bad habits too.

MBBS
General Physician, Cuttack
I am having a problem of low sperm count due to which I can not able to convince child as I am not having any bad hab...
It could be due to low testosterone 1. Go for regular exercise like brisk walking for 30 minutes daily, 2. Reduce weight if you are over weight 3. Take adequate rest and have 7-8 hours of sound sleep in the night 4. Avoid stress 5. Avoid dietary sugar like bread, pasta, use healthy fats like olive oil 6. Take zinc containing food like milk, meat, fish, cheese, beans, yogurt etc 7. Take vitamin d supplement (1000-2000mg daily). 8. Take plenty of green leafy vegetables, cauliflower, spinach, bean, mushroom, onion, garlic, fruits, diet rich in mono unsaturated fat& eomega 3 fatty acid (walnut, almond, flax seed/flax seed oil, soybean/soy milk/ oil), egg, fish, fish oil, sardines, salmon, dark chocolate, carrots, oats, blue berries/ banana/pomegranate/cereals, 9. Drink plenty of water, pomegranate juice, green tea 2-3 cups /day without sugar/ milk (contains anti oxidant like flavonoid and helps in improving sperm quality, but in high doses may affect sperm quality) 10. Avoid smoking, alcohol consumption 11. Take one capsule of zevit daily, 12. If required you have to take injection testosterone after checking blood testosterone level and consulting doctor.
1 person found this helpful
Submit FeedbackFeedback

My stomach has been paining from 8hours. I was thinking that it will be ok automatic but still it issameel. What should I do?

MBBS, cc USG
General Physician, Noida
My stomach has been paining from 8hours. I was thinking that it will be ok automatic but still it issameel. What shou...
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management
You found this helpful
Submit FeedbackFeedback

I am suffering with scabies how can I rid from it? it is irritating every day.

MD - Internal Medicine, MBBS
Endocrinologist,
Scabies is an itchy skin condition caused by the microscopic mite Sarcoptes scabei. It is common all over the world, and can affect anyone. Scabies spreads quickly in crowded conditions where there is frequent skin-to-skin contact between people. Hospitals, child-care centers, and nursing homes are examples. Scabies can easily infect sex partners and other household members. Sharing clothes, towels, and bedding can sometimes spread scabies. This can happen much more easily when the infested person has crusted scabies. You cannot get scabies from a pet. Pets get a different mite infection called mange. Symptoms are Pimple-like irritations or a rash Intense itching, especially at night Sores caused by scratching The infected person's clothes, bedding and towels should be washed in hot water and dried in a hot dryer. Treatment is also recommended for household members and sexual partners.Several lotions are available to treat scabies. Medicines that may be prescribed include: 5% permethrin cream: This is the most common treatment for scabies. It is safe for children as young as 1 month old and women who are pregnant.  25% benzyl benzoate lotion. 10% sulfur ointment.  10% crotamiton cream. 1% lindane lotion.
You found this helpful
Submit FeedbackFeedback

I am 45 years old. I m suffering from sleep apnea for last two years. I also have DNS in my nose and snoring problems too. Kindly advise me what to do.

BAMS
Ayurveda, Bangalore
Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used.
1 person found this helpful
Submit FeedbackFeedback

I feeling the blood flow in my penis has reduced, my erection is not as firm as it used to be. Please suggest some safe medication.

BHMS, DEMS
Homeopath, Pune
I feeling the blood flow in my penis has reduced, my erection is not as firm as it used to be. Please suggest some sa...
Hello. A. Do daily exercise 45 min. B.eat protein content in diet. C. Drink 8 glass water / day. D. Avoid alcohol consumption and smoking. E. Take homeopathic treatment for best result consult me.
2 people found this helpful
Submit FeedbackFeedback
View All Feed