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Dr. Sachin Mehra

General Physician, Delhi

500 at clinic
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Dr. Sachin Mehra General Physician, Delhi
500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sachin Mehra
Dr. Sachin Mehra is a trusted General Physician in Tilak nagar, Delhi. You can consult Dr. Sachin Mehra at Mehra Nursing Home in Tilak nagar, Delhi. Book an appointment online with Dr. Sachin Mehra and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Mehra Nursing Home

#1/19, Tilak Nagar. Landmark: Near Tilak Nagar Metro Station, DelhiDelhi Get Directions
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I am 40 years old male. Suffering from severe allergy problem followed by bronchitis and asthmatic condition. Having 2 time seroflo inhaler and anti allergic tab night time.

MBBS
General Physician, Mumbai
Few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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I am 22 years old male I started gym for the body development. I thought of taking supplements of proteins need your suggestion ?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am 22 years old male I started gym for the body development. I thought of taking supplements of proteins need your ...
Weight gain is muscle gain and not fat gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fruits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated. You can take weight gainers like serious mass.
2 people found this helpful
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My friend did an Oral sex with a guy, she met him on dating site. When she was blowing his penis, she realized that he was presuming a bit and also she realised that she had a mouth ulcer. Now she is scared of HIV. She is not sure if that guy has AIDS and she is afraid of transmission of virus through her mouth ulcer. It's depressing. Please help her. And also if blood testing is needed, let me know when is the best time to get this tested.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
My friend did an Oral sex with a guy, she met him on dating site. When she was blowing his penis, she realized that h...
The time it takes for a person who has been infected with hiv to show a positive test result is commonly called the" window period" there are different types of hiv tests, and each type has a different window period. A test taken at least 3 months after exposure to the virus provides highly accurate results. I wpukd suggest you to consult with your doctor or a trained hiv test counselor. The sooner you address the possibility of being infected, the better for you and your future sexual partners. If you test negative on an antibody test taken 3 months or longer after your last possible risk of possible exposure to hiv, you can feel safe in assuming that you do not have the virus. If for some reason you feel anxiety about relying on the 3-month result, you could opt to have another test taken again at 6 months. It is also advisable for someone who engages in multi partner sex to get tested every 3 months. Thst will help you start the treatment right away if need be. There are free and confidential testing center you could approach to. Hope this helps wishing you and your friend very best.
4 people found this helpful
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Nausea at morning some time vomiting. Loss of appetite. Burning of stomach after eating. Help.

BHMS
Homeopath, Delhi
Nausea at morning some time vomiting. Loss of appetite. Burning of stomach after eating. Help.
it may be due to Overeating at a time,due to some mental stress,Ingestion of toxins or excessive amounts of alcohol,viral infection and food poisoning to. Drinking gradually larger amounts of clear liquids Avoiding solid food until the vomiting episode has passed If vomiting and diarrhea last more than 24 hours, an oral rehydrating solution such as Pedialyte should be used to prevent and treat dehydration. Eat small meals throughout the day instead of three large meals. Eat slowly. Avoid hard-to-digest foods. Consume foods that are cold or room temperature if you nauseated by the smell of hot or warm foods. Rest after eating with your head elevated about 12 inches above your feet. Drink liquids between meals rather than during meals. Try to eat when you feel less nauseated.
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I have pain in my chest for a long time. Ecg is ok doctor proposed this due to gas, but when I drink water it feels from left side of my chest. It feel like that somebody had put water from inside. Also have cough problem when I had my lunch and dinner, when I woke up in the morning, my mouth has some unusual taste like I never brushed.

MBBS
General Physician, Jalgaon
I have pain in my chest for a long time. Ecg is ok doctor proposed this due to gas, but when I drink water it feels f...
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Avoid oily spicy and fast food Avoid overeating Keep 2 hrs gap between dinner and sleep Take salads and fruits more Take Cap wokride 15 1 Tab gasex by Himalaya 2....2 Re Consult me on Lybrate after 15 days.
1 person found this helpful
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4 Effects Of Being Out Of Shape On Sexual Life

MD - Alternate Medicine, M-CSEPI, BHMS
Sexologist, Pune
4 Effects Of Being Out Of Shape On Sexual Life

It is very important to take care of your physical well-being as it may have a direct relationship with your sexual performance. Having unhealthy eating and lifestyle habits can put you out of shape sexually, emotionally and physically.

Here's how being out of form can affect your sex life:

  • It can affect your confidence levels - Problems with your body weight can seriously affect your confidence levels, and consequently your sex life. Being confident of yourself and what you do is vital for having great sex. Issues with your confidence and a negative perception of yourself can make you feel inadequate, thereby causing problems in your sex life.
  • It can suck out all your energy - In order for you to enjoy or have longer sex sessions, you need to be at your fittest levels. Being overweight or not in shape can prevent you from enjoying the sexual activity or sustaining the session as you would be all out of energy.
  • It can affect your thoughts - Getting caught up in thoughts about your weight or what is going on in the mind of your partner can have a serious impact on your sexual performance. In fact, your weight can hamper the healthy thoughts that may form during these moments that you share with your partner. Ideally, your thoughts should be focused on the act so that you're able to fully enjoy the activity.
  • It can affect what you experience - Your weight issues can hamper your ability to have quality sex and cause you to have short sessions. The quality of what you experience with your partner can get affected if you lack confidence and don't focus on what is happening in front of you. More importantly, one shouldn't mistake quality sex as the number of sex positions known or the duration of the activity. Quality sex takes place only when both the partners enjoy the act and derive maximum pleasure and satisfaction out of it. If you wish to discuss about any specific problem, you can consult a Sexologist.
3505 people found this helpful

I am suffering from neck pain 1 month please give some solution. And my all body very week and my some bone pain.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Dear lybrate-user, get x-ray or mri done to rule out any structural joint abnormalities. Meanwhile, go for ayurveda's panchkarma therapy - we have many option for you - greeva basti (specialized procedure for neck pains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your neck muscles and give strength to your nerves and muscles of neck. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. Avoid using big pillow. Do not read or use gadets while lying on bed. This will greatly help. Although some herbal medicines might also help you but after proper history taking.
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Past from 3 months he is not eating if he see food he feel like vomiting every day morning he had green pitta vomiting some time stomach ace but all his report is normal he did hijamma also he took ayurvedic homeopathy allopathic but still he is like that he lost 8 kg weight also tell me what should he do he is going to gym also.

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Ghaziabad
Past from 3 months he is not eating if he see food he feel like vomiting every day morning he had green pitta vomitin...
Lybrate-user first take care of health than gym. No hot things to be taken, only light boiled food with buttermilk or lukewarm water with lime honey.
1 person found this helpful
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I am 22 years old, I am doing bpo job, daily 8-9 hrs I will use system, daily I will get headaches, friends suggest that use specs before when we set inforent of system, which specs I have to use.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
I am 22 years old, I am doing bpo job, daily 8-9 hrs I will use system, daily I will get headaches, friends suggest t...
Proper space proper sitting proper glasses proper distance. Eat carrots greens red and purple veg and fruits.
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Hi I am married. 24 years old. One of my friend told me to follow the PALEO DIET for weight management & diabetic. PALEO DIET IS 100% True or fake. Please tell me. But my friend follow this diet reduced 7 kgs weight and reduced the blood sugar level also. But I do not know its true or fake (paleo diet)

MBBS, MD - General Medicine, FACE, FACP, FRCP (London)
Diabetologist, Lucknow
Hi I am married. 24 years old. One of my friend told me to follow the PALEO DIET for weight management & diabetic. PA...
Weight can be reduced simply by reducing carb in food whatever name you wish to give such diet you can give. Exercise or brisk walk helps in.
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Now I'm 23 but my penis is too much thin & small. Please suggest me Doctor how will to do my penis fat & big?

MD - General Medicine
Sexologist, Nashik
Now I'm 23 but my penis is too much thin & small. Please suggest me Doctor how will to do my penis fat & big?
Thanks for trusting us with your health concern, Most man are unsatisfied with their penis size but in vast majority such anxiety is unfounded among men, there is no consistent relationship between the size of the flaccid penis and its full erect length. A penis is only said to be unusually small if it is less than 3 inches (7.6 cm) long when erect. The average penis size is about 14-16 cm (5.5-6.3 inches) when erect. The average girth for an erect penis is 12-13 cm (4.7-5.1 inches). But guys get out ruler's. Just because your member may not fall within those measurement doesn't mean you r not excellent partner. Size matters less than knowing what you r doing and how you r doing. So instead of worrying about size try to learn skills of love making and instead of spending time in worrying about size spend time in gaining knowledge about sex. Dick size, some have smaller ones and some have ; bigger ones. Work with what you’ve got and remember that fucking comes from your whole body, not just your cock. You are not merely a body with a phallus attached. You are a whole and living and breathing man. Make sure it’s the man that’s having sex. Fact is PENIS SIZE IS UN IMPORTANT TO PERFORMANCE, MINIMUM 2 INCH PENIS SIZE IS SUFFICIENT FACTORY SEX TO BOTH. STILL I DON’T KNOW ANY AUTHENTIC AND PROVEN TREATMENT FOR PENILE ENLAGEMENT FOR NORMALLY GROWN AND DEVELOPED PENIS. FINAL WORDS KEEP IM MIND, ignorance and over expectations are two main reasons of most of sex problem.
2 people found this helpful
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Thalassemia person have what symptoms and what is its cure precautions and prevention and cause what is its type.

PDDM, MHA, MBBS
General Physician, Nashik
Thalassemia is a genetic blood disorder. People with thalassemia disease are not able to make enough hemoglobin, which causes severe anemia. Hemoglobin is found in red blood cells and carries oxygen to all parts of the body. When there is not enough hemoglobin in the red blood cells, oxygen cannot get to all parts of the body. Organs then become starved for oxygen and are unable to function properly.
2 people found this helpful
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Had forearm fracture and fixed it with surgery by nail in the radius now 1 and half months over and cast is removed but after removing cast I feel pain in thumb finger and unable to bend it. And wrist also pain. What should I do I am very fear that whether my hand can't work as before. Please help me out. 0 Doctor Answered.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
After removal of cast exercise needs to be done Do ball squeezing activity multiple times a day Keep your hand in warm water adding salt to it twice a day Take a cloth & do table wiping activity If you have door knobs at home then you can do closing & opening activity with door knobs or you can make use of rolling pin (belan), hold one end of belan in your hand & another end must be held by some other person, now do the forearm rotation activity; only forearm should move elbow & shoulder must be stabilized If swelling is evident then do retrograde masaage; gentle massage with fingertips
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I am having umbilical hernia / please suggest the food habits and life style and medicine to cure it.

Graduate of Ayurvedic Medicine and Surgery (GAMS)
Ayurveda, Delhi
Minimizing constipation may help prevent problems, so you should fill your diet with foods high in fiber and avoid low-fiber foods. Eat More Fiber To prevent constipation with a belly button hernia, aim to eat 25 grams to 35 grams of fiber a day. Add fiber slowly to your diet to allow your digestive system time to adjust to the increase, and drink plenty of water, at least 3 litres a day. High-fiber foods include fruits, vegetables, whole grains, beans, nuts and seeds. We have formulations in the form of antioxidants, which take care of your stomach and make it as soft as cotton. Regards.
1 person found this helpful
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Thankyou so much DR, I am facing with continuous head ache since 2 weeks. please tell me any medicine Sir I am feel depressed too.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Thankyou so much DR, I am facing with continuous head ache since 2 weeks. please tell me any medicine Sir I am feel d...
At you age probably you are studying a lot, or are under stress to perform well in the exams or moving around too much in the hot sun. Actually there are a number of reasons which can cause headache. Since you are having headache for last 2 weeks, it would be better for you to go a doctor who will check your all other parameters and give you appropriate medicine. Please do not take medicines on your own, it is harmful. There is a lot of difference between feeling sad and feeling depressed" depression" is a very intense feeling and a depressed person becomes almost non-functional, inactive and many times suicidal. So please be aware of your real feelings. Are you feeling sad and low or are you feeling depressed? don't allow temporary set backs to discourage you. You are very young. Try to learn new skills, pursue studies of your interests. Have a realistic dream and make a concrete plan to achieve that dream. Please remember, in this world only one person can help you all the time and that person is yourself. Have faith in yourself. Take care.
3 people found this helpful
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1) My 2 year 5 months Son is having deficiency of vitamin D according to blood report, Our Child Doctors advised to Keep Him in morning sunlight ; He often feel pain in both the legs during night time, Please Advise. 2) From Last few week he is having dandruff in hair, Initially We r using Dove shampoo, Later we applied himalyan Baby soup on his hair but no use Please suggest for both the problem.

MD - Paediatrics, MBBS
Pediatrician, Mumbai
1) My 2 year 5 months Son is having deficiency of vitamin D according to blood report, Our Child Doctors advised to K...
Hello. Your child is suffering from vitamin d deficiency, then just putting him in sun is not sufficient. He nerds v to be given vitamin d supplements either orally or by injection. Also continue calcium supplements along with vitamin d. For dandruff, use a medicated shampoo such as scalp shampoo or nizoral shampoo.
4 people found this helpful
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I am suffering from high fever since last day night what is yours prescribed suggestion.

BAMS
Ayurveda, Ambala
I am suffering from high fever since last day night what is yours prescribed suggestion.
Dear, in case of fever * take full rest & do not do any work at all. *drink only luke warm water all the day. * cover your whole body so that it cause sweating and lower down fever fast. *do not take any antibiotic without consulting physician. * take 5 leaves of tulsi and small piece of ginger. Crush them & boil in a glass of waterfor 2-3 minutes. Drink it twice a day to treat the fever. * if the fever do not lower down after taking crocin, then put the cloth/ bandage soaked in tap water and put on forehead and change it after 2-3 minutes. Do that until the temprature lower down. Do not use ice cold water for this. *eat only light and easy digested food only. Avoid fried foods, meat, eggs, cheese. *if the fever do not lower down even after 3 days, then go to nearest hospital and test the blood for malaria, typhoid, dengue and viral fever only under the guidance of doctor. Avoid from sudden change in temperature. Do not stay in air condition, wear full sleeve clothes and cover your body on rest.
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Sir I feel that masturbation had side effect on me. My left hand shake when I tense my hand.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir I feel that masturbation had side effect on me. My left hand shake when I tense my hand.
Your left hand shake has nothing to do with masturbation. Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
9 people found this helpful
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I am 21 years old male facing a problem of frequency of urination. I need to urine in the interval of every 30-40 mins. And I do not drink much water.

BHMS
Homeopath, Jaipur
I am 21 years old male facing a problem of frequency of urination. I need to urine in the interval of every 30-40 min...
There is no disease. It is physiology of your body, it doesn't require much water so you get urge very frequently.
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