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Dr. Sachin Gupta

Physiotherapist, Delhi

300 at clinic
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Dr. Sachin Gupta Physiotherapist, Delhi
300 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sachin Gupta
Dr. Sachin Gupta is one of the best Physiotherapists in Dwarka, Delhi. You can meet Dr. Sachin Gupta personally at M J Physiotherapy Centre in Dwarka, Delhi. Book an appointment online with Dr. Sachin Gupta on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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M J Physiotherapy Centre

Falt number-49, Pocket 5, Sector-12 Dawaraka. Landmark:- Bansal hospital, DelhiDelhi Get Directions
300 at clinic
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I am suffering from sciatica. Do I go for operation or normal treatment is enough.

Bachelor of physiotherapy
Physiotherapist, Gurgaon
I am suffering from sciatica. Do I go for operation or normal treatment is enough.
Normal treatment is enough in this condition no need of operation. Use physiotherapy and medicine twin stem, rise onn, polytos, and q10. You feel better asap.
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Posterior Cruciate Ligament Injuries - What The Complications Associated With It?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Posterior Cruciate Ligament Injuries - What The Complications Associated With It?

Posterior cruciate ligament helps to hold the knee together. If there is a ligament tear, it results in pain, swelling and redness. The cruciate ligament connects the important tibia to the femur. Any injury to the posterior cruciate ligament may take months to heal and has the potential to cause instability and disability.

Signs and symptoms: The symptoms and signs of a posterior cruciate ligament injury include moderate to severe pain resulting in difficulty in walking and limp. The knee swells to a large proportion within minutes of the injury causing the knee to feel loose. There are certain situations when a patient doesn’t feel a thing about the injury and then there is a case where the pain worsens every day.

Causes: A tear in the posterior cruciate ligament appears when the shin bone gets hit. It can also occur when a person falls down with a bent knee. Some common injuries of this sort occur during motor vehicle accidents and contact sports. Apart from this, sudden accidents hitting the back portion of the knee can also result in ligament injury of the posterior cruciate ligament. Historically, men have been found to be more risk prone to this condition as compared to women.

What are the complications?

A posterior cruciate ligament injury may result in damage to other ligaments and bones within the knee. Based on the type of injury, the long term implications are predicted by healthcare professionals. The risk of developing arthritis and long term chronic pain exists in this condition.

Diagnosis

  1. X-rays. Although they will not show any injury to your posterior cruciate ligament, X-rays can show whether the ligament torn off with a piece of bone when it was injured. This is called as an avulsion fracture.
  2. MRI. This study creates better images of soft tissues like the posterior cruciate ligament.

Treatment

Nonsurgical Treatment

If you have injured just your posterior cruciate ligament, your injury may heal quite well without surgery doctor recommend simple, nonsurgical options. 

  1. RICE: When you are first injured, the RICE method - rest, ice, gentle compression and elevation can help speed your recovery.
  2. Immobilization: You may require a brace to prevent your knee from moving. To further protect your knee, you may be given crutches to keep you from putting weight on your leg.
  3. Physical therapy: As the swelling goes down, a careful rehabilitation program is started. Specific exercises will restore function to your knee and strengthen the leg muscles that support it. Strengthening the muscles in the front of your thigh (quadriceps) has been shown to be a key factor in a successful recovery.

Surgical Treatment

Your doctor may recommend surgery if you have combined injuries. For example, if you have dislocated your knee and torn multiple ligaments including the posterior cruciate ligament, surgery is almost always necessary.

  1. Rebuilding the ligament: Because sewing the ligament ends back together does not usually heal, a torn posterior cruciate ligament must be rebuilt. Your doctor will replace your torn ligament with a tissue graft. This graft is taken from another part of your body. It can take several months for the graft to heal into your bone.
  2. Procedure: Surgery to rebuild a posterior cruciate ligament is done with an arthroscope using small incisions. Arthroscopic surgery is less invasive. The benefits of less invasive techniques include less pain from surgery, less time spent in the hospital, and quicker recovery times.

Surgical procedures to repair posterior cruciate ligaments continue to improve. More advanced techniques help patients resume a wider range of activities after rehabilitation.

Rehabilitation

Whether your treatment involves surgery or not, rehabilitation plays a vital role in getting you back to your daily activities. A physical therapy program will help you regain knee strength and motion. Although it is a slow process, your commitment to therapy is the most important factor in returning to all the activities you enjoy. If you wish to discuss about any specific problem, you can consult an Orthopedist.

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There is mild left side pelvic joint pain when sitting around one hour or more and sometimes during morning walk what to do?

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
There is mild left side pelvic joint pain when sitting around one hour or more and sometimes during morning walk what...
Take Below treatment 2. Rhus tox 200 once a day for 4days Rita 200 as above Sympht 200 as above Hyper200 once day for 5days Bell3 c liquid 4tims day
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Hi I am 19 years old There is a bone swelling in my lest hand wrist It is pain too much When I do workouts it is paining too much and the bone swells pretty much What can I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi I am 19 years old There is a bone swelling in my lest hand wrist It is pain too much When I do workouts it is pain...
tk calcium supplements and apply ice pack avoid strain full activity. if it work then OK otherwise physiotherapy treatment must for few days
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Sir I'm 39 Year old my Name is Ravindra B.Patil Leg pain is 7 Year mai jada der Standing nahi Rah sakti Please help.

BPTh/BPT
Physiotherapist, Agra
Sir I'm 39 Year old my Name is Ravindra B.Patil Leg pain is 7 Year mai jada der Standing nahi Rah sakti
Please help.
Hi. This might be because of muscles weakness due to low haemoglobin level in your blood, first check hb level and you can follow these measures under any physiotherapist like contrast bath, wall stand calf stretch ,ankle stretch, use russian current for muscles strengthining along with nutrition support also like vitamin b complex, vit d, and b12 help a lot to over come yours problems.
1 person found this helpful
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My mother is a multiple myeloma patient and is not taking any medicines now after 3 years of VAD treatment and regular checkup. She complains of twisting and tightness in toes and finger joints nowadays. I think it's side effect of chemo that was done. Any suggestions?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My mother is a multiple myeloma patient and is not taking any medicines now after 3 years of VAD treatment and regula...
Do Take IFT and laser Therapy for pain relief for 10 days followed by mobilisation exercise from physiotherapist Best wishes.
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My dad has a problem of legs everyday my dad legs start ache what should I do for my dad please help me sir.

BPTh/BPT
Physiotherapist, Mumbai
My dad has a problem of legs everyday my dad legs start ache what should I do for my dad please help me sir.
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
1 person found this helpful
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I am 38 years female suffering fro knee pain in left knee after x raya report there is starting stage of osteo probelem please advise me medicine

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Neck massage will give good results. Use little good oil or plain water and massage from either side on the mid shoulder blade. Use your thumbs and move it slowly upwards on the back of neck up to the lower level of ear. Repeat 5 to 10 times. Do not do from top to down. Finally move your neck up and down, sideways left and right. Results are excellent. Take some calcium supplements for 2 months.
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I am suffering from, base joint of left thumb finger, sometimes it gets frozen, I have also pain in other joints and muscle. Kindly suggest me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am suffering from, base joint of left thumb finger, sometimes it gets frozen, I have also pain in other joints and ...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you tell me in detail whether by frozen, you mean that the thumb gets stuck in a particular position like in trying to straighten the bent thumb. Also can you send me latest x rays of the involved hand so that I can see whether there is an associated arthrosis of the 1st cmc joint which is also very common. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 20 years old and when I play football, after that my spinal cord became very pain and am addicted to smoking, how to stoke smoking.

MD - Microbiology, MBBS
General Physician, Coimbatore
Dear Mr. Lybrate-user, good evening. When you exert very much like playing football for hours together, you may get this type of pain, if your pain is very severe, kindly consult an orthopedician. To quit smoking, you can strictly follow some of my instructions. 1. Strong will power. 2. Reduce smoking to half ten days and then further to quarter number of what you are smoking for next ten days. When you reach 1 cigarette, then continue for next fifteen days. Then you smoke one cigarette on alternate days and then try to smoke on cigar per week and finally make it 1 cigar every two weeks and then 1 cigar every month and finally quit smoking. Thank you.
1 person found this helpful
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