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Oxygen Therapy Treatment
Hiv Prophylaxis Post Exposure
Restylane Vital Procedure
Treatment of Shin Splints
Treatment of Shin Splits
Management of Smoking Cessation
Treatment of Tetracycline Stains
Weight Management Treatment
Management of Surrogacy
Asthma Management Program
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Head And Neck Pain Treatment
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Health Screening For Men
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I went to a urologist for a burning sensation in my groin area (testis perinium and rectum. He wanted to check my prostate and testicles. He wore a pair of gloves and started pressing my testicles. He used his thumb on my left testicle and the first two fingers on my right testicle. He pressed them totally and I felt like a spongy ball is being pressed when his thumb touched his first two fingers through my testis. I felt like he was about to burst my testis but I never felt any pain during the process. I am scared he did a major damage to my testis like bursting or blocking them. When he left my testicles, they took their original form like before like what happens when we totally press a spongy ball and leave. Next he did a rectal examination of prostate using his fingers inside anus. At the end, he said I was totally fine. Did he destroy my testicles? How am I supposed to know my testis are ok. Please help.
My name is sami, I am suffering from bronchial asthma on humid climate and I do not want to take inhaler please suggest me what to do.
I am 32 years old and having pain in the back angle of right foot during morning walk with my shoes. Please suggest.
Hii good evening sir actually mere penis ki skin kai kai se white ho gai hai or penis ki top pe itching hota hai bhot please sir tell is it big problem or not.
I have red eyes and some pain. what should I do for it? Suggest me a good medicines, and also an infection ringworm.
Im not able to last long in bed, I used to last long before but last 3 years I'm unable to, this is casing harm in my marriage and don't know how to improve. I also smoke cigarettes please help.
I am 56 years old. My brain nerves does not function especially day time. It appears blood does not circulate due to which I feel heaviness in the head thus I can not think properly. This situation is for the last 20 years. Please advise suitable medicine. I shall be grateful and thankful to you for this act of kindness and help.
I am having fungal infection in my penis and I am avoiding sugar and I am having my medicine also so what is maximum time it will take to heal up should I eat garlic and is tee tree oil.
What are the symptoms of the flu? How can I get rid of this? Please suggest me the wys to prevent this.
The food you eat affects your physical and mental health. In short, it powers your life. Thus, it is pretty clear that to have a perfect and healthy life, consumption of good and appropriate diet is a must. Without a well-balanced diet, you become prone to a number of diseases, leading to an unhappy and unfit life.
To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. ~ Buddha
In order to lead a happy, successful and cheerful life, it is important to have a good health. Only a healthy person can think out of the box and do great work. Several researches have been conducted and all produced similar outputs that the first step to healthy life is a healthy diet plan.
Similar to your favorite racing car, which needs the right fuel and regular maintenance to stay ahead of others, your body too ask for right food and healthy habits like daily exercises and proper hygiene to work properly. Remember, adding the wrong fuel or not taking proper care of the car will affect the car?s power and performance adversely. In the same way, lack of healthy diet will weaken your body's immune.
The other major benefits of consuming a healthy diet are:
? It controls your body weight
? It improves your mood
? It keeps you fresh and active
? It boosts your energy level
? It combats minor and major diseases
?and the list continues. In short, it is clear that having a healthy diet is something you cannot escape from. Now, you must be thinking what to add and what not to maintain an appropriate diet plan. Well, the answer to this question is listed in the essential tips given below:
1. Minimize the amount of saturated and Trans fats: If you are looking for a healthy diet, make sure to cut down on the intake of saturated fats and say a ?no? to the trans fats. The reason being, both enhance the level of cholesterol, which further leads to heart attack and stroke. Therefore, you should:
? Stop consuming the high levels of saturated fats like potato chips and other packaged cookies.
? Reduce solid fats from your diet like butter, margarine and many others.
? Become a label-savvy. Do keep a check on the food labels of the prepared foods available in the market.
? Be a smart buyer and bring home rich food items such as fruits, vegetables, beans, nuts, and seeds.
2. Add fiber-rich foods to foster heart health: The main role of fiber is to prevent heart disease. Along this, it lowers both blood pressure and cholesterol. Therefore, it is necessary to have fiber rich food in your diet. Basically, there are two varieties of fiber:
? Insoluble: For this, add wheat cereals, whole grains, and vegetables like carrots, tomatoes, celery, etc. to your diet.
? Soluble: Having food items such as beans, nuts, barley, oatmeal, and fruits (apples, citrus fruits, berries, and pears) increase the level of soluble fibers in your body.
3. Control portion size and weight: It has been found that the heart of an over weighing person needs to work harder, which further leads to high blood pressure. Hence, in order to maintain your blood pressure and reduce the risk of heart diseases, it is important to achieve a healthy body weight. For this, reduction in the portion sizes can benefit you significantly. Although, you need a professional guidance, yet to start with, the following tactics can help you to control your portion sizes:
? Diverse serving sizes- It incorporates serving a specific amount of food, i.e. with proper measurements. It can be in cups, ounces, spoons or pieces and it differs for every food item. For example, the recommended size for pasta is � cup and similarly, for meat, fish, or chicken, it is 2 to 3 ounces
? Beware of the restaurant food : Whenever you go outside to have something, you need to be more careful. The reason is that the portions served in the restaurants are generally more than anyone needs. So, if you want to go, make sure you order an appetizer rather than an entr�e, share the entr�e with your friend, or just get the leftover food for your next day meal.
Next time you want to eat something, just remember it is healthy diet, which offer better control over the quality and length of your life! If you need more tips to stay fit and healthy you can consult Dt. Madhu Sharma.
I am suffering from asthma since two years and not able to breathe properly at winter nights so please help me.
I am 38 years old, female. I have a bad habit of eating raw rice, before I use to consume in small amount but from past 2 months, the in take is more, from last month I am undergoing very severe lower back pain and sometimes stomache pain too.
My friend has type 1 diabetes since 8 years currently the diabetic levels are normal (current hba1c is 7.5).He has same weight 49-51 during past 3 to 4 years. He is trying to build six pack abs in home itself by doing push-ups, pull ups and dumbbell exercises. But there is no difference. Can he succeed?
I am have 71years in recently open heart surgery I have some problems in my body surgery is doing in that place and some pain also in that area. what should i do?
I will get head ache when I strain for long time at class room? its too difficult for me. What to do?
He is 25 years old and have a small penis. And want to increase the size of penis. Is it possible, if possible then HOW.
I am 26 years old my penis is 2-3 inch only how to increase length of it. All things OK it is well tight.
My mom usually have leg cramps in night. But last night pain was very high. Can you please suggest what to do?
Corns and calluses refer to the hardening of the skin to form a layer over an area where constant pressure and abrasion is experienced. This thickening of the skin is known as a corn or callus. One will usually experience pain and tenderness in the area where this thickening happens. While corns are thick and tender coatings, a callus is usually the flattened thick area on the skin (know more to make the skin healthy and glowing). As far as shape goes, corns are conical and sharpened while calluses are flat. They are most typically found on the hands and feet. There are various ways of treating this condition. Let us find out more.
What causes corns and calluses?
To understand how to treat these corns and calluses, it is important to first of all understand what causes the same. These corns and calluses are usually formed as a natural defence as the body tries to strengthen the skin when it meets too much friction or pressure. This condition may occur when the toes are pressed together constantly with an abnormal elevation. This can also happen when there is prolonged use of high heels as well as sports training footwear. Bone deformities in the toes and fingers can also be one of the causes of this condition. In many cases, the gait and movement of the patient can cause corns and calluses. Also, when a person plays musical instruments that require constant strumming like a guitar or other instruments, it may result in formation of corns and calluses in the fingers.
- Medical Intervention for Complications: If a patient is suffering from conditions like diabetes (know more about Diabetes) or peripheral arterial disease, it may lead to poor circulation and delicate skin. This can cause the development and growth of corns and calluses. It is important to see your doctor in such cases so that such symptoms may be treated at the onset before they become too painful and end up spreading.
- Medication: A patient will have to ingest salicylic acid based medicines and even resort to the use of sulphur in order to cure these corns and calluses. One must ensure that a skin specialist or dermatologist prescribes the medicines so that one can apply and administer as per the correct dosage.
- Home Remedies: Personal hygiene is one of the primary factors that can help in treating and curing this condition. Keeping the affected area clean can increase the chances of the growth to clear up soon. Also, one may have to avoid wearing high heels and constricting footwear for a while until the corns and calluses clear up or fall off. This will also ensure that there is less friction between the feet and the footwear for better recovery chances.