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Dr. Sabina Sanan

Gynaecologist, New Delhi

Dr. Sabina Sanan Gynaecologist, New Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sabina Sanan
Dr. Sabina Sanan is a popular Gynaecologist in Naraina, Delhi. She is currently practising at Dr Sabina Sanan's Clinic in Naraina, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Sabina Sanan on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. Find the best Gynaecologists online in New Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My son is passing urine since yesterday 04 pm very often, please Let me know what may be the problem ?

FIMSA, MD-Nephrology, DM - Nephrology, Critical Care Medicine, MBBS
Nephrologist
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Is this the first time, he is having this or it is a recurrent problem. If no the this does not require any specific treatment. If yes,then first he should get evaluated to rule out any problems with urinary tract ,kidneys & blood investigations to evaluate for any metabolic abnormalities.

I am 29 years old I want to know is there any fear doing sex during pre stage of pregnancy. Please suggest me about this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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Avoid for first 3 months. Depending on first scan decide for next 3 months. Avoid putting weight on her. Avoid in last 2-3 months.

5 Ways to Eat Healthy Even When You are Depressed

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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Food’s relation with depression is a complicated one. A person can suddenly lose appetite or become extremely voracious. There are instances when you feel hungry, but do not eat due to the lethargy of cooking. Either way, it is a difficult task to eat healthy during a depression. Here is a list of tips that will help you to refrain from eating and drinking unhealthy and unhygienic food items such as alcohol, junk foods, chocolate, caffeine and ice-cream.

Prepare frozen meals well in advance:
During depression, not many people feel the urge to cook a meal. The alternative, in this case, is to prepare as many meals as you can and freeze them for future consumption. Food items such as black beans, pasta and chicken can be cooked and stored in the refrigerator for quite a few days. Store the cooked food in as many jars as you have. This cooked items will act as a life saviour when you feel hungry, but do not feel like cooking.

Use fewer dishes:
Minimising the number of dishes will save your life. A lot of people lose the urge of cooking or eating healthy when they see a pile of undone dishes in the wash basin. Use a minimum amount of dishes that is required for daily use and immediately wash them when you are done eating. This way you will fell motivated to cook and eat healthily.

Do not go for complicated meals:
They are a lot of easy to cook healthy meal options out there. Do not go for a dish that is difficult to prepare. If you mess up, chances are that you will neither enjoy eating the dish nor it cook in the future as well. The best thing to do is to prepare simple and easy to prepare healthy meals. Refer to a recipe book if you need help.

Listen to music while preparing food:
Cooking can be boring if you do not enjoy it. A good alternative is to listen to music while cooking. This will keep boredoms at bay and meals will be prepared in a whisker. Not to mention music will also keep your motivation level high. If work and play are not your things, you can watch the cooking shows to get your motivation level up.

Eat out:
Eating out is not a crime. If you feel the urge to eat out, go by all means. You need not eat junk food when you are out. Instead of going to a fast food joint, go to a good restaurant that serves healthy yet tasty food. It is a great way of improving your mood and eating healthy at the same time. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

5 Ways to Eat Healthy Even When You are Depressed
5557 people found this helpful

I am not getting my periods. And I am scared if I am pregnant. I can't use any kind of test. Please help me out. My last period was on 28.05.2016 and I had intercourse on 15.06.2016.

MD - Homeopathy, BHMS
Homeopath
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I am not getting my periods. And I am scared if I am pregnant. I can't use any kind of test. Please help me out. My l...
Hi lybrate-user definitely there are tests to check pregnancy. You will find it easily at a chemist shop. Simple urine test prega strip or prega news. Read the instructions and follow.
3 people found this helpful

I am 30 what to I need to do have a child trying from 2 yrs.Please do help

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist
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Simple. Both you and your wife should consult doctor to find out if there is any problem or not. If problem is found out, we can start treatment soon to solve this issue
1 person found this helpful

Had unprotected sex and took an ipill but d guy did not ejaculated inside .still can get pregnant was on allopathy hormonal treatment and now is in ayurvedic one.

MBBS, PG Diploma (HIV Medicines)
General Physician
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Unprotected sex is associated with HIV and other 29 Sexually transmitted infection so come on private chat to discuss in detail online.
1 person found this helpful

Periods on 07-02-16. Last 2 days fully tiredness, if I eat tasteless, omit sensation. Backache like periods. I do not know what is it. Kindly tell me I want to consult doctor today. Kindly inform me at the earliest.

MS - Obstetrics and Gynaecology
Gynaecologist
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Periods on 07-02-16. Last 2 days fully tiredness, if I eat tasteless, omit sensation. Backache like periods. I do not...
Dear drink cumin decoction will help you in reliving all this symptom naturally and go for your tsh, lh, fsh test.
3 people found this helpful

Maine 2 months pehle sex kiya tha uske baad mujhe abhi tak 2 baar periods ho gye h kya main pregnant ho sakti hu.

MBBS, DGO
Obstetrician
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Maine 2 months pehle sex kiya tha uske baad mujhe abhi tak 2 baar periods ho gye h kya main pregnant ho sakti hu.
Agar periods on-time hamesha ki tarah aaye to pregnant nahi ho. Pregnant hone ke baad periods ruk jaate hai.

My wife not interested in sex We have a baby too we have 12 years of marriage life it is from last 4-5 years.

MD - Obstetrtics & Gynaecology
Gynaecologist
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My wife not interested in sex We have a baby too we have 12 years of marriage life it is from last 4-5 years.
Failing to do Foreplay can ruin mood or leave you unsatisfied. Sex without foreplay means you’re not taking your needs into consideration, because foreplay is much more important to women than to men. Foreplay is a set of emotionally and physically intimate acts between couple meant to create sexual arousal and desire for sexual activity. Vagina secretes natural lubricating solution which is secreted by bartholin's gland. Foreplay also helps in secreting natural lubricant which will improve sex life.

I wanted to know about the side effects of using oral contraceptive pills like i-pill or unwanted 72? If someone is taking this medicine once in a month. Will it do any harm to the body? Also, after taking this medicine one feels little blood drops the next day. Is it normal? Thanks in advance.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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I wanted to know about the side effects of using oral contraceptive pills like i-pill or unwanted 72?

If someone is ...
Yes, they can cause (if taken regularly) increase in weight, menstrual problems, diabetes, hypertension, liver damage, risk of breast cancer, hormonal problems and ectopic pregnancy.
1 person found this helpful

My wife is not got pregnant. We need medical treatment n tests. Pls help us for tests. At which report we consult doctors?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist
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My wife is not got pregnant. We need medical treatment n tests. Pls help us for tests. At which report we consult doc...
Hi lybrate-user, actually there is a long list of tests. But to start with. Do a sonography of pelvis/lower abdomen for your wife and a semen analysis for yourself.

Me and my girlfriend are of 18 years old now we decided to come in a physical relationship and have sex .so what precautions we must take ?medicine? Condom brand and what type?

BHMS, MD - Homeopathy
Homeopath
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Me and my girlfriend are of 18 years old now we decided to come in a physical relationship and have sex .so what prec...
You shall have to everything what is acceptable to both your parents together, if it is not you are doing wrong. Avoid those for life-long repentance, this is a mature decision and you both are still not.
1 person found this helpful

Health and Wellness Tips for College Students

BHMS
Homeopath
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Between exams, papers and maintaining an active social life, many college students feel they can't really find the time to keep up on their personal health and wellness until an illness catches hold and stops them in their tracks. With most colleges providing health care and endless physical activities for students, staying healthy in college is about as easy as it will ever get. Here are a few tips to help students make the most of the resources at their fingertips and to ensure they stay healthy and illness free throughout their education.

Diet: --

Without careful attention to your diet, you could end up putting on the freshman 15 and more. Follow these tips to help keep your diet healthy and beneficial.

Learn proper portion size. To avoid eating too much of even the healthiest foods, keep track of how much you're eating. For most people, meat servings should be about the size of a deck of cards and other servings vary by the type of food.

Eat breakfast. Start your day off right with a good meal when you get up. Whether you're rolling out of bed at noon or up at the crack of dawn for class, make sure you start your day with a balanced, healthy meal.

Drink water. Drinking enough water can help boost your concentration as well as keep you from overeating. Make sure to keep hydrated as you go through your day by bringing water with you.

Limit sugary and caffeinated beverages. Beverages may not fill you up, but they sure can help fatten you up and have a detrimental effect on your overall health. You don't have to completely give up soda and coffee, but you should scale back in order to keep yourself in tip top shape.

Try to eat fruits and veggies. Even if fruits and vegetables don't comprise some of your favorite foods, try to incorporate at least a few of them into your diet each day.

Limit junk food. Junk food is fast and easy and many students end up eating a lot of it while they're on the run to class or to work. While a little fast food now and again won't really hurt you, make sure it doesn't become a habit.

Get help for eating disorders. While many groups focus on helping students lose weight, there are those who need help fighting eating disorders as well. If you are worried you have an eating disorder and want help, don't be afraid to reach out to campus resources for help.

Sleep:--

College students aren't exactly known for their early to bed early to rise attitudes, but getting sleep is an integral part of staying healthy. Check out these tips to help you make sure you're resting enough.

Take a nap. If you have the time during the day, a short nap can do wonders for your energy levels. Just make sure not to nap too close to bedtime or for too long, and a nap will do your body good.

Don't work in bed. Working in bed can make getting to sleep harder. Keep your work space separate from your sleep space to keep insomnia at bay.

Get a full night's rest whenever possible. While the amount of sleep each person needs varies, most people need 7-9 hours to feel fully rested. While this may not be possible every night, try to sleep a full night whenever you get the chance.

Avoid all nighters. While you may feel like you need to study all night to do well you might be doing yourself a disservice. Not getting enough sleep can impair your ability to do well, regardless of how much you've studied, so make sure you get at least a little sleep before your big test.

Avoid caffeine, eating and drinking right before bed. All of these activities can throw off your body's internal clock, so try to limit meals, alcohol and caffeine consumption to a few hours before bed.

Illness:--

With communal living and thousands of other students sharing classroom space, spreading colds and viruses is easy if you're not careful. These tips can help keep you from getting sick.

Wash your hands. Studies have shown that simple hand washing can help prevent a large number of illnesses. So wash your hands, especially any time you'll be touching your nose, mouth or eyes or if you've been around others who are sick.

Avoid sharing beverages. Germs are easily spread through the sharing of drinks, alcoholic or otherwise, so get your own and avoid sharing with friends.

Don't go to class. If you're sick, don't force yourself to go to class. It will only make you feel worse and infect other students. Email your professors that you're ill and stay home and rest.

Get to the doctor. If you have symptoms that aren't showing any signs of clearing up within a few days, you may need to take a trip to the campus clinic or your doctor. Simple illnesses can mutate into much more deadly and dangerous ones if left alone so make sure to seek help if you aren't feeling any better.

Avoid ill friends. If your friend is sick, try to avoid spending too much time around them. While bringing soup or medications won't hurt, touching ill friends and their stuff can increase your chances of getting sick yourself.

Don't touch your eyes, nose or mouth. If your hands aren't totally clean, try to avoid touching these areas. The membranes in these areas make it easy for bacteria and viruses to enter your body.

Stress:--

Students can get run down with so much going on. These tips can help you beat the stress.

Put limits on work hours. You can't work all the time-fun and relaxation have to be part of your routine as well. Limit the times when you will work to give yourself time to sleep and rest up so you won't get sick.

Give yourself a break. If you've been working steadily for hours, give your eyes and mind a chance for a rest by taking a break. You can come back feeling more refreshed and ready to go.

Take advantage of campus meditation and yoga programs. Many campuses are equipped with programs that can help students get a release from their stresses through a relaxing session of meditation.

Cut back if needed. Sometimes students overwhelm themselves with everything they have going on. If you're feeling like you've got too much on your plate, cut back work hours, drop a class or cut out some extracurricular activities to make your schedule more manageable.

Relax with hobbies. Whether you like to paint or to destroy aliens with your friends in video games, making time for the things you love is an important part of keeping yourself from getting too stressed out.

Give yourself plenty of time. It's easy to put off starting on a big project or studying for a test until the last minute. You'll be much less stressed out, however, and will likely do better if you give yourself more time to work on it.

Spend time with friends. There are few things that can cheer you up like being around the people you like most. Eat dinner with friends or just hang out and watch tv or take a walk to get away from the stress of homework.
Health and Wellness Tips for College Students

Dear doctor My vagina has got infection from 8th mnth. I tke a treatment nw my prob is solved. But nw my biggest prob I feel my vagina become smaller. I'm very very afraid. I can visit a doctor. Bt I dnt nw he to explain. I am requesting please Give me suggestion im my married. I dnt no fluent English.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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Medicines will not alter the size of your vagina. If you are having a problem you need a gynaecological examination to discuss further management.
6 people found this helpful

Hello, I have problem related to sexologist. I want to do sex mentally but physically I am not ready. I have seen many videos. What I have to do. I am young not married.

D.C.A.H, F.C.G.P., P.G.D.I.H, F.I.C.A. (USA), M.B.B.S.
Psychiatrist
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Hello, I have problem related to sexologist. I want to do sex mentally but physically I am not ready. I have seen man...
It happens routinely to many youngsters and its absolutely normal to feel this way because you want to enjoy your life in all the way. Reason being unaware of the basics of sexuality and sexual anatomy of male and females. By unaware I mean is what you are learning via porn watching and hearsay guidance from relatives & friends is all half-hearted, incomplete. Its not reality and this is making you more confused. Just relax and trust yourself. To begin with stop pron watching and begin to love & support yourself then connect an expert one to one or by skype and prepare to learn the correct basics of passionate, beautiful and blissful sexuality of humans with expert sexologist. All the best.

GASTROENDOSCOPY

MS - General Surgery, MBBS
General Surgeon
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What is gastro endoscopy?

Gastroendoscopy is the visualisation of the oesophagus (aka food pipe), stomach, upper part of duodenum through a gastro-endoscopy. It is also known as esophagogastroduodenoscopy and upper gi gastro-endoscopy.

Gastroendoscopy is an outpatient procedure which means the patient can go home straight after the completion of this procedure.

What is a gatroendoscope?

Gastroendoscope is a highly sophisticated instrument which is having a shaft of 9mm in diameter. It has got a fibre optic bundles passed through the shaft to transmit the light to the tip and the image to the endoscopist.

The adaptation of endoscopes to video monitoring system has been developed to use in computer chip technology and now it is in routine use in all endoscopy suites.

What are the symptoms which could suggest the requirement of a gastro endoscopy?

Heartburn
Acid regurgitation
Dysphasia (difficulty in deglutition)
Water brash (watering regurgitation in the mouth)
Excessive burping and hiccups
Nausea
Vomiting
Pain in the abdomen
Constant feeling of fullness of the abdomen
Distention of the abdomen


How can gastro endoscopy help in medical diagnosis?

During routine upper gi endoscopy the entire oesophagus, stomach and prioximal duodenum are examined. And it is very useful in making the diagnosis of:


Oesophageal cancer
Oesophageal varices
Gastric ulcer
Gastric polyp
Cancer of the stomach
Duodenal ulcer and
Any space occupying region in the upper gi system


What do patients need to do for a gastro endoscopy procedure?

Patient has to be fasted for 6 or more hours to ensure an empty stomach. And it is being done by giving a topical anaesthetic. The anaesthetic is applied to the pharynx (throat) to numb the gag reflex. Sedation may be required for the procedure.
GASTROENDOSCOPY

How to test my pregnancy?

Advanced Aesthetics
Ayurveda
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How to test my pregnancy?
Preganews pregnency kit available in all medical shops how to use instruction is on wrapper that is urine test.
2 people found this helpful

Hi, I want deep sex please confirm how many inches normally a women can consume while sex in her vagina or anal or mouth please help. I am going to marry next week.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear Lybrate user. A women can take up to 10 inches of penis inside her vagina and anus in erect condition. For oral it is just 5 inches. Take care.

Treatments of Infertility

FIMSA, FICOG, MNAMS (Obstetrtics & Gynaecology) , MD - Obstetrics & Gynaecology, MBBS
Gynaecologist
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Female infertility is considered as the inability of conceiving. As per WHO it is described as the inability to be pregnant, maintain and carry forward a pregnancy to its full term. It is often of two types:

Primary Infertility: This is the inability to give birth to a baby either due to the inability to become pregnant or maintain a pregnancy, which includes stillborn and miscarriage.
Secondary Infertility: This refers to the inability to give birth when there is already a live birth or the woman was pregnant.

The causes of infertility can vary from being acquired or genetic. However, following factors are largely responsible for infertility:

Genetic: Some genes can lead to mutation leading to infertility like, in case of BMP15 gene there is a hypergonadotrophic ovarian failure which causes infertility.
Acquired: This is caused by factors like age, smoking, sexually transmitted diseases, obesity, body weight, eating disorders, diseases like diabetes, thrombophilia and also radiation and chemotherapy.

The treatment for infertility usually depends on the cause, age, duration of time for which a person has been infertile and preference of the patient. Infertility is believed to be a complex disorder and the treatment involves a huge amount of physical, financial and psychological commitments. All this also requires a lot of time. Some women might need just a minimum of two therapies to attain fertility while others might require different treatment before they can conceive.

Treatment is largely aimed to restore the fertility either by means of medication and surgery or help in reproduction with the help of some procedures.

Fertility Restoration through medication

This is the main treatment for women who are infertile because of ovulation disorders. These drugs include:

Gonadotropins: These are injected to stimulate the ovaries. Drugs like Menopur, Repronex, Follistim AQ, Gonal-F, Bravelle restore the production of eggs, while Ovidrel and Pregnyl are used for maturing the eggs and for their release.
Clomiphene citrate: This is taken orally and stimulates ovulation by releasing more Follicle Stimulating Hormone and Luteinizing Hormone from the pituitary gland.
Metformin: This is used in females who have PCOS and also when insulin resistance plays a major role in infertility.
Bromocriptine: Used when the infertility is caused due to excess prolactin production.
Letrozole: This also induces ovulation

Fertility Restoration through surgery

Surgical procedures can amend the problem of infertility. However, these treatments are very rare these days owing to the success of other fertility treatments. These include:

Tubal ligation reversal surgery: In case a tubal ligation has been performed it can be reversed by reconnecting the tubes again through surgery.
Hysteroscopic surgery: This corrects or removes the abnormalities that cause infertility. This surgery can correct the shape of the uterus, remove endometrial polyps and improve chance of getting pregnant.
Tubal surgeries: In case of blocked fallopian tubes laproscopic surgery can be performed to dilate the tubes, removed blockages or create a new opening.

Assistance in Reproduction through techniques

The most common used techniques for reproduction assistance are:

Intrauterine insemination or IUI: In this about million healthy sperms are put in the uterus at the time of ovulation.
Assisted reproductive technology: In this mature eggs are retrieved from a woman and this is then fertilized with sperms in a dish in the lab. Once the fertilization is done the embryo is placed in the uterus for further development. IVF is the most common and effective assisted reproductive technology. This procedure takes place over weeks with several blood tests and hormone injections.

Dealing with infertility is not easy and can be emotionally and physically draining. To cope with the various tests and treatments of infertility one should be fully prepared, eat a healthy diet, exercise reach out for help and support of family and friends and look for other options like a donor egg, adoption or no children.
Treatments of Infertility
3637 people found this helpful

I married in 2013 ,I have pcod and in treatment and my weight is 70 and my height is 5ft. First I need to reduce my weight and also I need to get pregnant , everyone starts to ask and I feel very distrubed please help me

MD - Maternity & Child Health
Gynaecologist
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Do consult gynecologist and take proper consultation. U do need to mention ur age here. As age is an important factor pregnancy treatment. Stree women health care centre bangalore
1 person found this helpful
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