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Dr. S Vedi

Gynaecologist, Delhi

200 at clinic
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Dr. S Vedi Gynaecologist, Delhi
200 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
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Dr. S Vedi is one of the best Gynaecologists in Gulabi Bagh, Delhi. He is currently practising at NKS Hospital in Gulabi Bagh, Delhi. Save your time and book an appointment online with Dr. S Vedi on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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NKS Hospital

219/220, Gulabi Bagh. Landmark:- Near Axis Bank ATM, DelhiDelhi Get Directions
200 at clinic
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My girlfriend has PCOS and she is on ocp pills. Do I need to use any other contraceptive when having sex?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My girlfriend has PCOS and she is on ocp pills. Do I need to use any other contraceptive when having sex?
Hi lybrate-user, if already on birth control pills, no need for additional contraceptive for unprotected intercourse.
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Dos and Don'ts: 8 Mistake In Morning - सुबह की आठ गलतियों से बचें

BAMS
Ayurveda, Delhi
Dos and Don'ts: 8 Mistake In Morning - सुबह की आठ गलतियों से बचें

सुबह की आठ गलतियों से बचें

क्या सुबह उठने पर आपका मिजाज हमेशा खराब रहता है? क्या आप सुबह का नाश्ता नहीं करते? कुछ ऐसे उपाए हैं जिनसे आप अपनी सुबह की अच्छी शुरुआत कर सकते हैं.

1. झटके से ना उठें: सुबह धीमी गति का समय है. सुबह उठते समय खुदको समय दें और मांसपेशियों को धीरे धीरे हिलाएं. नींद खुलते ही हड़बड़ाना नहीं चाहिए. सुबह की गलतियों का हमारे दिन की गुणवत्ता पर बुरा असर पड़ता है और लंबे समय में इसका गंभीर प्रभाव हमारे स्वास्थ्य और तंदुरुस्ती पर भी होता है. कुछ मिनट शांति से बिताएं, लंबी सांसें लें और कमरे के तापमान का पानी पिएं.

2. स्ट्रेचिंग: जब हम उठते हैं तब हमारी मांसपेशियां खासकर रीढ़ कठोर होती है. सुबह उठकर बिना स्ट्रेचिंग किए हम इस कड़ेपन को आगे ढोते हैं. इससे भी हमारे पूरे दिन के कामकाज पर बुरा असर होता है. सुबह उठने के साथ शरीर को हल्के हल्के हिलाएं. अगर हैमस्ट्रिंग और पिंडलियों में खिंचाव महसूस हो तो धीरे से स्ट्रेचिंग करें और लंबी सांसें लें.

3. दिन की शुरुआत: अच्छे चयापचय का राज सुबह में चाय के साथ शुरूआत नहीं, बल्कि क्षारीय पदार्थ है. सुबह उठकर नींबू का रस और पानी लेना चाहिए और उसके बाद ही चाय या फिर ग्रीन टी का सेवन करना चाहिए.

4. फोन और ईमेल: सुबह उठते ही अपने फोन और ईमेल को चेक करने से बचना चाहिए. ऐसे सोचिए कि आपको उठने के दो घंटे के भीतर ही दुनिया भर की समस्याएं नहीं सुलझानी हैं. आपकी ऊर्जा को सबसे अहम काम पर केंद्रित करना चाहिए ना कि सबसे गैरजरूरी काम पर. सुबह सुबह ईमेल चेक करने से आपकी उत्पादकता नहीं बढ़ सकती. इसके उलटत आपका मिजाज खराब हो सकता है.

5. सुबह का नाश्ता: हाल की कुछ रिपोर्टों में सुबह का नाश्ता नहीं करने को मोटापे, डायबिटीज और कमजोर प्रतिरक्षा से जोड़ा गया है. जरूरी नहीं है कि आप महाराजाओं की तरह नाश्ता करें लेकिन यह जरूरी है कि कुछ खाएं. सुबह के समय ब्लड शुगर का स्तर कम होता है क्योंकि डिनर और नाश्ते के बीच लंबा अंतराल होता है. अगर उठने के आधे घंटे के भीतर कुछ नहीं खाते हैं तो स्तर और गिर जाता है और हम सुस्त हो जाते हैं.

6. तुनकमिजाज: कई ऐसे लोग होते हैं जो सुबह उठकर हर किसी पर चीखते चिल्लाते हैं. लेकिन सुबह का खराब मिजाज सिर्फ 20 मिनट तक रहता है. अपनी सुबह को बेहतर बनाने के लिए प्राकृतिक शांतिदायक आवाजों को सुनें, जैसे चिड़ियों का चहचहाना, सागर की आवाज और मंत्रों का जाप.

7. दिन की योजना: एक दिन पहले ही अगले सुबह की तैयारी कर लें. जैसे दफ्तर के लिए कपड़े तैयार करना और रात में नाश्ते का इंतजाम कर लेना, तो आपकी सुबह जरूर ज्यादा सुकूनभरी होगी और दिन की अच्छी शुरुआत होगी.

8. सिगरेट और कैफीन: बहुत से लोग उठते ही सिगरेट जला लेते हैं या फिर कड़क कॉफी पीते हैं, लंबे समय तक ऐसा करने का शरीर पर बहुत बुरा असर होता है. सुबह उठते ही एक गिलास पानी पीजिए और पाचन तंत्र के लिए फायदेमंद कोई फल खाइए. इसके बाद ही कॉफी पीजिए.

2 people found this helpful

Mera monthly periods 1.5 month se nahi aa raha ha. Mujhe bhut weakness mahsush ho rahi hai. Mera homoglobin 9.8 hai. Meri age 30 years hai. Please mujhe koi dawa, tonic bataiye jisse mere sarir kamjori dur ho jaye. Mujhe gas ki bhi problom hai.?

Advanced Aesthetics
Ayurveda, Gulbarga
Mera monthly periods 1.5 month se nahi aa raha ha. Mujhe bhut weakness mahsush ho rahi hai. Mera homoglobin 9.8 hai. ...
Such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions. Lifestyle triggers like increased exercise, smoking, alcohol abuse, caffeine, travel, stress, and certain medications and birth control pills can also contribute to this problem. Treatment home remedies aloe vera aloe vera helps treat menstrual irregularities naturally by regulating your hormones. 1. Extract fresh aloe vera gel from an aloe leaf. 2. Mix in one teaspoon of honey. 3. Consume it daily before having your breakfast. 4. Follow this remedy for about three months. Note: do not use this remedy during your periods turmeric being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement you can also take turmeric in supplement form; consult your doctor for proper dosage a combination of dried mint and honey serves as a good ayurvedic remedy for irregular menstrual periods. It also helps ease menstrual cramps. 1. Simply consume one teaspoon of dried mint powder mixed with one teaspoon of honey. Repeat three times a day for several weeks for treatment consult privately any queries inform me.
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Hi, I have endometriosis. I am currently on digest which will stop my periods. Can you also take ayurvedic treatment along with digest tablets. And what ayurvedic treatment you recommend for complete cure of endometriosis.

MBBS, Diploma In Ultrasound, Fellowship in Reproductive Medicine
IVF Specialist, Bangalore
Can take. There is no complete cure. But we can reduce. Size. With pregnancy the size reduces or may disappear depending on the degee of endometriosis. May also come back.
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My reports States bilateral PCOD, will dis be a big problem in conceiving in future,

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma In Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
My reports States bilateral PCOD, will dis be a big problem in conceiving in future,
Take Homoeopathic medicines. Safe and effective. No side effects. Prescribe after taking brief history of patient. Guaranteed Results in just Two Months. Diet consultation and diet planning according BMI consists of protein, carbs and fats in proportionate form with calculated calories to achieve your goals in healthy manner and maintained metabolism. Consult privately on Lybrate.
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What Is The Purpose Of Colposcopy and How Is The Procedure Done?

MBBS, MRSH, MDP(HM)
Gynaecologist, Delhi
What Is The Purpose Of Colposcopy and How Is The Procedure Done?

The physical constitution of a woman’s body is complex and must be subject to regular medical check-ups. The reproductive system in women is especially sensitive to many factors. Colposcopy is a surgical procedure that entails an examination of the vulva, vagina, and cervix by using a tool known as the colposcope. This process is performed if unusual results are detected in Pap smear test.

The Pap smear is a medical screening test that helps identify abnormal cervical cells. The doctor uses the bright light that emanates from the colposcope to see the cervix more clearly under optical magnification. In case irregular areas are spotted during the Pap smear test, a tissue sample is retrieved from the cervix and then sent for biopsy.

What is the purpose of colposcopy?
Colposcopy is performed if a woman starts bleeding profusely right after engaging in sexual intercourse. The medical procedure enables doctors to identify abnormal growth in the reproductive system of a woman; such growth may be visible in the vulva, vagina, or in the woman’s cervix.

Cervical cancer can be identified with the help of a surgical procedure like colposcopy. The procedure can be used to locate ailments in the uterine cervix. These abnormalities may include genital warts or excessive inflammation of the cervix. The latter is known as cervicitis.

How is Colposcopy Performed?
The first step of the colposcopy procedure requires the patient to lie down with the feet placed in stirrups, similar to how a patient would have to lie down when undergoing any Pap smear test or a pelvic exam. A speculum is placed on the patient’s vagina, and the colposcope shall be positioned some inches away from the vulva. The insertion of the speculum can generate some discomfort, but the pain does not last long.

The vagina and the cervix are swabbed with vinegar and cotton to clear any mucus and to highlight any abnormal cells. The colposcope does not physically touch the person. The doctor may proceed to take photographs of areas that might appear suspicious to him. He may also extract a tissue sample from the cervix and send this to a laboratory for biopsy.

The doctor applies a solution to the patient after the biopsy has been executed. This action helps to control the bleeding that may occur after the colposcopy. The solution is known as Monsel’s Solution, and it generates a dark discharge following the procedure. The discharge may occur for a few days.

Colposcopy is an effective procedure that identifies abnormal growth in cervical cells. While there are no risks associated with this procedure as such, it is common for patients to experience bleeding and even fever for a few days after the surgery.

I want to have sex with out condom. When is the best time for not getting pregnant.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Sex during safe period reduces the chances of pregnancy by more than 60%. Safe periods in a female with a menstrual cycle of 28-32 days are roughly calculated as. - first 7 days of menstrual cycle and - day 22nd onwards till the last day of menstrual cycle however this is just a rough guide. To get the exact safe days, consult a gynecologist.
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Hi. I am 27 years old. 7 month back I got married. I am having pcos. Due to which I always have irregular periods. But after treatment and having Ashokarist. From last one year I am having menstrual cycle of 40 days. But last month I skipped my period. So consult to Dr. She asked me for ultrasound. In that there was no case of pregnancy. 9 follicles are found in my ovary. I want to conceive. So please tell me what is chances of being pregnant in this case. And how long treatment will be needed.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Hi. I am 27 years old. 7 month back I got married. I am having pcos. Due to which I always have irregular periods. Bu...
tak take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days diet for u cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts · greens, including red leaf lettuce and arugula · green and red peppers · beans and lentils · almonds · berries · sweet potatoes · winter squash · pumpkin inform me progres
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Sir I am 26 year old and have a baby of 6 month, just now I have terminated by unwanted pregnancy and while done ultrasound of uterus then found 2.5cm fibroid over uterus. Previously I have suffered from fibroid in unmarried age 2.5 year ago So please suggest what is the cause of formation fibroid and treatment of it.

MBBS
General Physician, Chandigarh
Sir I am 26 year old and have a baby of 6 month, just now I have terminated by unwanted pregnancy and while done ultr...
There is no specific reasons for fibroids to develop and the treatment is you have to get them removed surgically but if it is not giving you any problems and not increasing in size you leave it like that only sometimes small fibroid go symptom less all your life but remember to keep a check on its growth.
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My periods are coming once in two months. please advise me something so that it should come in regular interval of time?

BAMS
Ayurveda, Pune
My periods are coming once in two months. please advise me something so that it should come in regular interval of time?
If your menses are irregular then 1st do the usg (abdomen-pelvis) to rule out pcod or any physiacal abnormality. To normalise the menses first you have to go through the basti or appropriate shodhan therapy as per your prikriti, for that visit your nearest ayurvedic doctor. Until then take tab. Chandraprabha vati 2 tabs tqice a day before food. Liq. Dashmoolarishta 3 tsf with same amount of water, before food. Medicines should be taken 15 minutes before food.
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