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Dr. S Tong

MBBS

Ear-Nose-Throat (ENT) Specialist, Delhi

500 at clinic
Dr. S Tong MBBS Ear-Nose-Throat (ENT) Specialist, Delhi
500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. S Tong
Dr. S Tong is a trusted Ear-Nose-Throat (ENT) Specialist in Karol Bagh, Delhi. He has done MBBS . He is currently associated with Bali Nursing Home in Karol Bagh, Delhi. Book an appointment online with Dr. S Tong and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ear-Nose-Throat (ENT) Specialists in India. You will find Ear-Nose-Throat (ENT) Specialists with more than 44 years of experience on Lybrate.com. You can find Ear-Nose-Throat (ENT) Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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No. 20B/3, DB Gupta Road, Karol Bagh. Landmark: Near Hdfc Bank ATM & Near Khalsa College, DelhiDelhi Get Directions
500 at clinic
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No. 20B/3, DB Gupta Road, Karol Bagh. Landmark: Near Hdfc Bank ATM & Near Khalsa College.Delhi Get Directions
500 at clinic
...more
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While sleeping I snores and in-between my breathing stopped for like 12 to 20 seconds. I guess it's sleep apnea. Can you tell me of any cure. Besides operative cure.

PDDM, MHA, MBBS
General Physician, Nashik
Lose weight. People who are overweight have extra tissue in the back of their throat, which can fall down over the airway and block the flow of air into the lungs while they sleep. Even a small amount of weight loss can open up your throat and improve sleep apnea symptoms. Quit smoking. Smoking is believed to contribute to sleep apnea by increasing inflammation and fluid retention in your throat and upper airway. Avoid alcohol, sleeping pills, and sedatives, especially before bedtime, because they relax the muscles in the throat and interfere with breathing. Exercise regularly. As well as helping you to lose weight, starting and sticking to an exercise program can have a major effect on the duration and quality of your sleep. Aerobic and resistance training can help reduce sleep apnea symptoms, while yoga is also good for strengthening the muscles in your airways and improving breathing. Avoid caffeine and heavy meals within two hours of going to bed. Maintain regular sleep hours. Sticking to a steady sleep schedule will help you relax and sleep better. Apnea episodes decrease when you get plenty of sleep.
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I am 42 years, I am going through worst headaches, diabetes, sinusitis and my bones are very weak. Please advise.

PDDM, MHA, MBBS
General Physician, Nashik
Kindly mention your recent bsl reports and ongoing treatment and revert back to me for further assistance.
2 people found this helpful
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What is the permanent solution for sinus and nasal problem? I am infected cold and cough every week for 24 hour, so is it any solution for my problem?

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
If it is chronic (means of long duration) then get a ct scan done bcz there may be polyps inside the nose. You can start tab. Montair-l daily at bed time and flomist nasal spray 2 puffs twice a day for 2 weeks. Review with ct scan report.
3 people found this helpful
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I am 26 years old and from last 1 year I have started snoring. It starts as soon as I fell to sleep. Sir it feels very embarrassing. Sir please suggest.

BAMS
Ayurveda, Bangalore
Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used.
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I have adenoids and deviated septum in my nose. Should I get a septoplasty or septo+rhinoplasty. I had two nose surgeries for septum and adenoids.

M Ch. Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Durg
If you already have gone for two surgeries, nothing can be said unless properly evaluated. Consult a plastic surgeon.
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I am gaining much weight even I do not eat out side or high celery food and it caused me snoring problem.

Diploma in Medical Cosmetology, MBBS
Dermatologist, Hyderabad
I am gaining much weight even I do not eat out side or high celery food and it caused me snoring problem.
You are 20 kilos more than what you should be. With such an over weight, you will have snoring problem. You can fix up an appointment with bariatric physician (specialist doctor for weight loss) and under go the weight reduction treatment. It will reduce your weight through only fat loss, hence it will help you a lot in reducing the snoring.
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Mere ear ke upar kabhi kabhi bhahut pain hota hai. mere teeth me problem hai. kya ye pain iss wajah se hota hai ya koi aur reason hai. Please advise me medicine for relief pain.

MBBS
General Physician, Patiala
Mere ear ke upar kabhi kabhi bhahut pain hota hai. mere teeth me problem hai. kya ye pain iss wajah se hota hai ya ko...
Hello, yes the pain could be referred pain from your teeth. Take analgesic eg tab. Diclofenac 50 mg as and when required.
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Hi Feeling very fatigue and stress. Last week was very tiring making reports and presentation. Water intake was reduced. Having motions 2-3 times a day. Tight stomach. Boils are occurring on my forehead n neck. Today morning I had a soar throat, did ghargal use betadine. Could you please advice some medication for having proper motions. I feel if my motions are clear then my fatigue n stress problem can be solved.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Hi
Feeling very fatigue and stress. Last week was very tiring making reports and presentation. Water intake was reduc...
Hi! Fatigue and stress is only due to your continuous work last week, and not drinking water. I wanted you to take papaya along with other mixed fruits night before going to sleep twice in a week papaya will do, but other fruits daily. You will have proper motions. Do not worry. Medicine not required. Take care. With regards, Psy. MSV.
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I am having hearing problems. I wanna get rid of this. please suggest me the ear drops and reasons of this.

MS - ENT, Diploma - Diploma - OLO - Rhino-Laryngology, MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
I am having hearing problems. I wanna get rid of this. please suggest me the ear drops and reasons of this.
Get it checked for type of hearing loss, then get proper advise, from a ENT specialist. Admiral v k singh.
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I am 35 years old and suffering with sinus and allergy problems like sneezing all the time I had operation 2 years back and I feel that my through is filled with water like I have given up smoking 1 year back.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
Mr, lybrate-user if you have been operated earlier than I have some thing for you and read this carefully, sinus is a normal roomy structure around nasal cavity its infection called sinusitis, if a person suffering from nasal obstruction along with sinusitis and mild to moderate nasal allergies it means most probably he is suffering from dns (deviated nasal septum. Nasal obstruction is because of the deviated portion of the nasal septum (this is the bony partition of the nose cavity. Allergies are because of the hampered muco-ciliary mechanism (normally mucus is produced in the nose to moisten our nose cavity, oral cavity, and help food bolus to move downward, this mucus is basically moves on the cilia of the nasal mucosa) this mechanism gets hampered and mucus start accumulating in the nose and sinus cavity which is why thick mucus comes from nose in patients of nose obstruction and person develops sinusits. When a surgeon removes the nasal septum deviation has not been removed properly the symptoms persists, and patient thinks that the nose bone has again regrown. It is not because of regrowth but because of half surgery done or due to the non removal of the deviation (reason can be many) nowadays nasal septal deviation can be removed endoscopic-ally.
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I am 30 years old. I was suffering from salivary glands swelling so doctor prescribed me for antibiotic Advent 625 mg. I was taking this but it was doing some side effects. Like stomach upset, diarrhea, dizziness. Doctor prescribed me for 7 days but it's 6 day and I cannot tolerate this tablet anymore. So should I stopped it or not.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
This problem usually occurs due to lack of hydration and excess of spicy and salty food, to avoid this problem further in future keep yourself hydrated in this dry weather, take good amount of semi solids like shakes lemon juices, sugarcane juice, and lassie curds any of milk products like cold coffee, hot coffee, this will definitely benefit you, avoid junk food, stop antibiotics you have taken enough.
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I always feel dizzy and tiredness knee pain totally confused please help me to rid of these im having suicide mind.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I always feel dizzy and tiredness knee pain totally confused please help me to rid of these im having suicide mind.
tk supplements do hot fomentations and put a towel roll under knee and press for 10 second then release repeat 10 to 20 Time it will reduce ur pain if it work then OK otherwise physiotherapy treatment for 7 days
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Hi I am 35 years old male, for the past fifteen days I am facing soar throat and cough temptation and often cough during night time only. Please suggest me remedy. .

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
Start tab. Levoflox 500 mg once a day tab. Montair-l daily at bed time syp. Grilinctus 2 tea spoon full three times a day for 1 week. Avoid spicy food.
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What is sinus tachycardia. Is this harmful. I had ecg and sinus tachycardia was diagnosed. I always feel anxiety dizziness and palpitations. I was very stressed at the time of ecg thats why my heart rate was 100bmp.

Diploma in Cardiology
Cardiologist, Hyderabad
What is sinus tachycardia. Is this harmful. I had ecg and sinus tachycardia was diagnosed. I always feel anxiety dizz...
Hi lybrate-user normally heart rate is normak between 60 to 100. If it is more than 100 with normal rythm is called sinus tachycardia cause could be fever. Anxiety. Some infection and heart issues if you really feeling palpitations more often then better consult a cardiologist near to your place. And check once your thyroid profile also thank you tk cr.
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Hi I am suffering from tinnitus in my left year since April. I have consulted ent doctor. They have given some medication. But while going for audiometry test. That person has told me that tinnitus can't be cured. Doctors prescribe medicines only for patient satisfaction. Is it true? Is there any natural way to cure this. Please help me.

MS - ENT, MBBS
Ear-Nose-Throat (ENT) Specialist, Mumbai
tinnitus is a problem which can be countered or over powered by simply giving yourself to understand that it is not a disease . it is not something life threatening. once your mind is set to that there is nothing to cure at all .
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I get too much snore in sleep. The sound is too much high as told by my spouse. Can you please help me with any solutions to reduce it.

BAMS
Ayurveda, Bangalore
Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used.
1 person found this helpful
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Sir I really have a great sines problems both the nose get struck in day also. To prevent these I use nasal drops etc. Please help me l am in problem.

MBBS
General Physician, Mumbai
Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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I haven't been able to speak from 3 days. I have severe throat problem, tried many home remedies but didn't work. So, what to do now?

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
I haven't been able to speak from 3 days. I have severe throat problem, tried many home remedies but didn't work. So,...
Get good prescription from throat surgeon and avoid gargling, keep yourself hydrated with fresh fruit and shakes and iron rich diet.
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Throat pain. My friend is suffering from small throat pain. She is not able to eat food smoothly? Please advice some solution.

BHMS
Homeopath, Faridabad
Throat pain. My friend is suffering from small throat pain. She is not able to eat food smoothly? Please advice some ...
Take hepar sulph 30, 3 drops , twice a day. Take glycyrrhiza glabra 1x, tablets, 2 tabs every 4 hourly. Take Alpha coff , 2 tsf with warm water , twice daily. Take Kali mur 6x, 5 tabs thrice daily. Take phytolaca decandra Q, 10 drops in 100 ml warm water and do gargles twice a day. revert after 5 days.Take care.
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