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Dr. S.Singhi

Gynaecologist, Delhi

Dr. S.Singhi Gynaecologist, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. S.Singhi
Dr. S.Singhi is a trusted Gynaecologist in Pitampura, Delhi. You can visit him/her at Nutas Breast Conservancy Therapy Centre in Pitampura, Delhi. Book an appointment online with Dr. S.Singhi and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nutas Breast Conservancy Therapy Centre

GD-21, Pitampura, Landmark: Opposite Metro Pillar No 368, Near Pitampura Metro Station, DelhiDelhi Get Directions
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Are Those Jerks At Work Dragging You Down?

Masters in Clinical Psychology
Psychologist, Navi Mumbai
Are Those Jerks At Work Dragging You Down?

We spend a majority of our time in office. Naturally, the atmosphere of the office affects the way we perceive things around us - our moods, passions and personality. How do you like your office atmosphere? Do you enjoy working with your colleagues? Do you feel respected? It is essential for you to have an affirmative answer to each of these questions, for your own good. But if it is not so, what can you do?

  • Shift: Staying in a negative space will pull you down and harm you. If possible, ask to be transferred to another department. Few of us have the luxury of quitting on a whim. So, update your resume and spread the word that you're looking for a change. Don't quit your current job without having a back-up plan in place. However, when looking for a new job, keep the things you don't like about your current job in mind, so that you don't find yourself in a similar situation again.
  • Find like-minded people: No matter how many colleagues you don't get along with, there must be a few you like. Watch their back and ask them to watch yours. Whenever you hear of anything that might affect the people around you, share the news with them but with discretion. Limit your interaction with people who pull you down and drain your energy.
  • Document everything: Don't let things come to a my word against your's situation. This can be very stressful and harm your health. As far as possible, ensure all your communication is recorded in the form of emails, messages etc. Do not rely on someone else to take notes at meetings, rather make your own. Keeping a work diary is a good idea.
  • Lead by example: Negative people feed off negativity around them. If you are a positive person, they will gradually begin avoiding you themselves or you might even make a positive impact on them. Respect people you work with and you will get their respect in return. Before condemning people, take a look at yourself and ensure that you aren't doing anything to attract that kind of behavior.
  • Do something about it: Complaining can get things off your chest but often do nothing to change the situation. Be a part of the solution to the negativity in your office. Be regular with your own work and stick to your deadlines. If you need something, follow up with people instead of expecting them to follow up with you. 

Lastly, don't try too hard to change the system. You can only control your own life. If you see your efforts going to waste, get back to that resume and start sending it out. If you wish to discuss about any specific problem, you can consult a Psychologist.

5088 people found this helpful

Mine monthly period usually lasts for 4 days but this month it was only 3 days and quantity of bleeding also decreased, I have got my period 1 week delay also can anyone say me why it happened like that?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Mine monthly period usually lasts for 4 days but this month it was only 3 days and quantity of bleeding also decrease...
Your menses are absolutely normal. Menstrual bleeding lasting for 2-7 days is considered as normal. If your bleeding has reduced from 4 days to 3 days, it is not abnormal. Menses can get delayed by hormonal changes. You can wait for another month to get your spontaneous menses.
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I am having a sex with my girlfriend without condom. And then after 2day she, s period normally done. Any chance for pregnant?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am having a sex with my girlfriend without condom.
And then after 2day she, s period normally done. Any chance for ...
hi no chance of any pregnanacy because she has period that means her uterus get clear i suggest you you are just 18 yr old dont do exssecive sex fro this age because it will effect your sexual life after 30 yr so control on it do limited
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Hello. M 20 years old girl on 16-2-16 I got my period. On 23-3-16 my boy fingered me n left some sperm on my plenty I took I pill on same tym. On 2-3-16 I got mensuration which was ended on 6-3-16 on 16-4-16 wen my regular period missed I took a pregnancy test on 21-3-16 which was negative. Today's it's 7-4-16 still m waiting fr my period to come I dnt usually get period on tym. It was no regular. I want to knw wen my period would come.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello. M 20 years old girl on 16-2-16 I got my period. On 23-3-16 my boy fingered me n left some sperm on my plenty I...
You are not pregnant as you already had menses after the act. The you described can't make you pregnant specially with ipill. Menses can come irregular after ipill for a month or so. No need to do urine test now.
2 people found this helpful
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Is there any sideeffect of unwanted 72. And what can be side effects if pill is taken and girl is not pregnant? Please ans both.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Unwanted does have side effects including irregular bleeding, nausea, abdominal cramps etc. Whether or not a girl is pregnant.
1 person found this helpful
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If periods come in a week before having unprotected sex then what it mean girl can be pregnant or not and what is the best time for pregnancy test.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
If periods come in a week before having unprotected sex then what it mean girl can be pregnant or not and what is the...
If one does not get period at expected time after unprotected sex then pregnancy can be suspected and urine pregnancy can be done then.
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I have done intercourse with protection on 21st day after period with my wife. I am sure that condom got tear out. Now we fear that it will result in conception. I have one baby and do not want unplanned baby now. Pls suggest what to do. Can I take deviry tablet to avoid pregnancy. Pls suggest dose.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have done intercourse with protection on 21st day after period with my wife. I am sure that condom got tear out. No...
She is considered to be in safe period on 21 day if she has regular cycle and is not going to get pregnant . Any way you have used protection and just relax
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I have pcod problem from 1 year and my weight is increased too much. What can I do?

B.A.M.S.
Ayurveda,
I have pcod problem from 1 year and my weight is increased too much.
What can I do?
for PCOD, first and primary treatment is to loose weight. Rx. Daily exercise like morning walk or yoga Avoid sugar, potato and fatty diet 1. pill. Rajapravartini vati -1 pill twice daily 2. pill. kanchanar guggul -2 pills twice daily 3. Shiva gutika -1 pill twice daily 4. tab. Obenil (charak) - 1 tab twice daily review after 1 cycle
2 people found this helpful
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Sir I am 25 year old. My wife period not stopping. Continue bleeding since 1 month. She consulted doctor but not stopping. please advise me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir I am 25 year old. My wife period not stopping. Continue bleeding since 1 month. She consulted doctor but not stop...
hi i want to ask some more Q if you have possible ask Q in privet now as per you Q i suggest you some remedies 1. audumbaravleha 2 tsp wice aday 2.chandanasav 3tsp after lunch and dinner
1 person found this helpful
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MBBS, MD - General Medicine
General Physician, Ahmedabad
30 minutes of daily walking/running helps to increase your good cholesterol (HDL cholesterol)
6 people found this helpful

My wife has vaginal infection please tell me what we should do for cure of this problem?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Ask her to maintain penile hygiene. Avoid using ordinary soaps in vaginal area. Consult gynecologist to look for any infection and treat it.
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I have periods problem. It was always irregular like 2 months once. Others says that my hemoglobin level was low n low bp thats y you r having dia problem and preferred dexorange tonic. But it does not made any affect. Please help. Does dis cause any problem in conceiving.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I have periods problem. It was always irregular like 2 months once. Others says that my hemoglobin level was low n lo...
I think you need a few more tests to determine the cause of your irregular perios. These include a hormonal profile and a pelvic USG.
1 person found this helpful
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Add salt after cooking

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
Add salt after cooking

Whenever we cook food, if the salt is added before the starting of cooking, the iodine gets evaporated and one does not get the advantage of 'iodised namak'.

This may lead to less iodine intake which is a basic need for Thyroid Hormones .. like T3 and T4 (Tri -Iodothyronine and Tetra - Iodothyronine) where the name itself suggests that they are ionised compounds.

Thus, if you remember this fact that cooking would evaporate iodine, you would develop a habit of cooking without adding salt and then add salt during the serving of the food. It would control Blood Pressure and Iodine Deficiency both as one would add less salt if he or she is hypertensive.

169 people found this helpful

I am 7th month pregnancy doc said my baby development is less what can I do to increase my baby weight & baby became healthy ?

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
I am 7th month pregnancy doc said my baby development is less what can I do to increase my baby weight & baby became ...
You can take more frequent meals daily. Try to eat every 2 hrs. Drink lots of milk warm and add sugar, then add 2 tsp pure ghee. Drink at least 3-5 glasses per day or as much as you can. You can also take sy. Garbharakhsaka kashaya 2 tsp three times after food if you have cough problem, then only 1/2-1 tsp ghee be added to warm milk only. Apart from that, you can take limiron granules mixed with milk or warm water at night before sleeping.
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Good Morning Mam/Sir. Am 22 years old. I have one baby she is 7 months. Last month 16th started periods & completed. Now I do not want pregnant at what time I will not participated in sex. Plze suggest me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Good Morning Mam/Sir. Am 22 years old. I have one baby she is 7 months. Last month 16th started periods & completed. ...
Hello, Please opt for an IUCD like copper-t and it shall help you space your next pregnancy and its safe.
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I m a pregnant women so wht is the most important care for me please tell me as soon as possible.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m a pregnant women so wht is the most important care for me please tell me as soon as possible.
The first trimester of your pregnancy is the most important phase. During this phase your body undergoes various physiological and psychological changes and your baby’s major organ developments also happen simultaneously. You need to exercise certain precautions during the first trimester to avoid any serious health complications. What you do during the initial three months defines the health and wellness of your baby and that of yours too. Here are things that you should do during this trimester to ensure a smooth ride ahead. Things to do during your first trimester: • Get your required number of calories from all food groups, not just fat! Include variety of foods in the diet like whole grains, pulses, legumes and nuts. Meat, poultry, eggs and fish also provide protein. Make sure you get your calcium from milk or other food. Take 600 ml of milk or milk products every day for the calcium content. Eating during pregnancy • Get your dose of vitamin D through food like egg yolks, tuna, salmon, fortified milk, fish liver oil, or through exposure to sunlight. • Increase your intake of omega-3 fatty acids. They are necessary for the development of your baby’s brain, nerve and eye. • Take iron and folic acid supplements as prescribed by your doctor. It is important during the pre-conception and early pregnancy phase because this is when the foetus develops spine and nerve cells. • Eat frequent, smaller meals. The baby needs to be fed constantly so eat every two to three hours. • Gain weight gradually. For the optimal growth of your baby you should gain around 0.5- 2 kg in the first trimester. Get some exercise. Regular gentle exercise can help ease or prevent back pain, boost your energy, build stamina and help you prepare for the physical changes of labour and delivery. • Don’t miss your visits to the doctor. Your prenatal check-ups are your window into the womb and they help detect any issues early and can be corrected in most cases. • Increase your fluid intake. Blood volume needs to increase during pregnancy to facilitate oxygen and nutrient delivery to both you and your baby. • Get lots of sleep. Hormonal changes also make you feel worn out. So make it a point to get few naps whenever possible. • Cut down on caffeine. Large amounts of caffeine consumption and an increased risk of miscarriage have been linked in some studies. Things to avoid on your first trimester • Don’t take any medication unless necessary. Medicines taken by you can cross the placenta and enter the bloodstream of your baby. Hence it’s best to know the safety of any medications you’re taking during pregnancy – especially in the first trimester. • Don’t be too adventurous with food. Foods to be avoided during pregnancy include raw/undercooked meat, soft cheese, seafood and raw eggs. They could be possible sources of harmful bacteria and parasite. Reduce your exposure to environmental pollutants. According to a study, women exposed to elevated levels of ozone air pollution (smog) in the first three months of pregnancy may be at increased risk for complications such as preeclampsia and premature birth. • Quit smoking. Passive and active smoking during pregnancy increases the risk of health and behavioural problems in the baby and is linked to infant mortality. • Don’t drink alcohol. Alcohol can cross the placenta and reach your baby’s bloodstream. Excessive drinking impairs the mental and physical development of your baby, in what is known as foetal alcohol syndrome. Don’t get stressed, depressed. High levels of stress can affect the unborn baby’s health and increase your chances of miscarriage. • Don’t go on diet while you’re pregnant. You may end up with deficiency of iron, folic acid, vitamins and minerals which can potentially harm you and your baby. • Don’t use hot tubs/ sauna. They can raise your core body temperature which can cause dehydration and threaten the developing baby.
6 people found this helpful
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Hi, I am 29 years old and do not have a baby yet. 3 years back when I got married I had conceived and took mtp pill for abortion. But I am not able to conceive now. Please suggest me how can I conceive.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Simple. Try during fertile periods (depending on menstrual history) and also both of you should consult doctor so that we can find out whether there is any problem in any one of you and start treatment asap.
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I had suffered from steroid side effect as I stopped it directly it has been one year pass I have been observing no slippery mucous all I see dried mucous. M planning for a family. What should I do to get slippery mucous?

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
I had suffered from steroid side effect as I stopped it directly it has been one year pass I have been observing no s...
Steroid has no effect on lubrication. Lubrication is a result of sexual excitement which is a result of proper emotional and physical stimulation due to a good foreplay. You need to spend more time in cuddling and fondling before you actually go for intercourse.
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I am in 6.5 month of pregnancy .shall I use bala ashwagandha lakshadi oil for stretch marks.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am in 6.5 month of pregnancy .shall I use bala ashwagandha lakshadi oil for stretch marks.
Stretch marks occur because of stretching of fat on the abdominal wall and hips and thighs. None of the oils available in the markets are helpful in its treatment. You can use any oil or moisturiser to keep the skin soft and supple.
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