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Sir my name is rakesh and I am 30 years old and before some time I joined zyme and doing exercise but when I leave the zyme sir my calf is pain everyday so I want some give me advise so that my calf do not pain.
I have problem with my back pain and leg pain also. I was face this problem over a 2 years. Please tell me how to fix it?
Hello doctor, I am 31 years old. I am suffering from grey hair since 10 years back. I used some hair dye. But now beard also grey hair. What should I do? Is anything have solution for this?
I am suffering from thigh pain 2 years sgo my left foot slipped n now I can't fold my left leg bcoz it starts pain irritates me some nerve may pressed bcoz pain moves same happened vd my right shoulder please help me nerve relaxing medicine or what you diagnosed.
I am 20 yearyear old male. I left gym before 6months. Last week I started gym back. But my arms are in very heavy pain. After that. I cannot even straight my arms. What to do? please help.
I have back pain and I consult an orthopedic in MRI report L4-5 disc degenerated I have leg pain also doctor suggested surgery. Is any problem with surgery in future.
If you are aching from these types of symptoms, then probably you are suffering from muscular head aches.
Your headache may appear to radiate from the back to the front of your head.
Your headache be provoked or eased by a neck movement, a sustained posture, stomach sleeping or with your head turned to one side.
Your headache normally appears to be worse on one side of your head. The side is normally constant and does not switch sides.
Your headache appears to temporarily ease up when you apply pressure or you massage your neck or the base of your skull.
If you experience any of the above symptoms, you are more likely than not to be suffering a neck headache. Inform your physiotherapist and they will assist you.
Physiotherapy treatment includes
Stiff neck joints may need to be loosened or unlocked via joint mobilisation (gentle gliding techniques), joint traction or in specific cases a gentle and localised joint manipulation technique.
Hypermobile (or dynamically unstable) joints may require specific deep neck muscle strengthening exercises to stabilize, control and restrict the joint movement available.
Tight or overactive muscles may require stretching, massage, acupuncture, dry needling, or other relaxation techniques.
Weak muscles may require specific strengthening exercises. This may include your postural shoulder blade and neck muscles.
Nerve dysfunction may be directed by your physiotherapist depending upon your specific examination findings. Neurosensitivity is a usual finding that needs to addressed with cautious professional care and attention.
Posture correction may be recommended via specific exercises, posture awareness techniques, taping or a posture brace.
Helpful advice on how to prevent neck dysfunction in the future age awkward neck positions and postures to keep off.
I have shoulder pain from 1 months. If I take heavy bag upon my shoulder then there will be escessive pain. What should I do?
Hi, I am Nithin vinayak from Coimbatore .my age is only 18 and I am having some white hairs and I want suggestion for how to stop the whie hairs and regrow my back hairs.
On 16th oct my wife aged 57 years slipped and felled on hipps and was having severe pain on upper side of hipps & in spine area. On next day I took her to Doctor, he prescribed medicine for five days & Xray of Dl Spine AP after 2 days of incident there is no relief in pain & swelling. Dear Doctors I am mentioning below the highlighted text of xray report and please send the medical advice urgently. 1. There is decreased vertebral body height of D11 and D12 vertebra. 2. Degenerative changes are noted in form of osteophyte formation at multiple levels. 3. Transitional vertebra is noted.
I am 22 years old. My beard grows very fast. Also I have some upper facial hair. Can I use any medicine without any side effect to stop fast growing.
Hello,I am 20 years old. I used to sit 4 hours in a day for studying. With my both legs folded and used to sit on bed. Now my both legs and hand feel weak and pain at night is very high. I have smoked two times till today. Am I suffering from paralysis symptoms.
Hair loss is a common problem faced by both men and women. Though it is not debilitating or life threatening, but it can pull down a person’s self-image and lower their confidence level. The good news is that this issue can be addressed with hair transplant procedures. A hair transplant procedure involves harvesting hair follicles from one part of the scalp and transplanting them to a bald spot or sections of thin hair. The results of a hair transplant procedure are permanent and hence this a much sought after procedure. However, there are a few things you should know before undergoing such a procedure.
Who is a suitable candidate?
Hair transplant surgeries are not suitable for all people. Firstly, it cannot be used in cases of complete baldness. The minimum age to get a hair transplant procedure is 18 years. You must also have a stable supply of donor hair. There are two types of hair transplant surgeries:
- Follicular unit extraction: In this procedure, individual hair follicles are plucked from all over the scalp. The hair grafts are then transplanted to the bald spots.
- It does not create a scar
- It is faster to heal
- The donor site is not prominently visible
- It is a lengthy procedure
- It may be more expensive
- Follicular unit transplant: In this procedure, the doctor simply removes a section of the scalp from the back of your head with tissue and hair follicles. The tissue is then divided into individual grafts such that each graft has a few hair follicles. These grafts are then transplanted to the bald areas.
- The procedure takes less time
- Higher individual graft survival rate
- Scar at the back of the head
Side effects of hair transplantation
Both types of hair transplants have minimal side effects. Pain killers can help relieve discomfort and pain that follows such a procedure. In some cases, the scalp may be swollen or inflamed after the procedure but this is a temporary condition. Some people may also suffer from bleeding at the donor site and slow healing of the scar tissue.
How to take care post transplantation?
You must avoid strenuous exercising for a few weeks after the surgery. Also, avoid exposure to the sun and anything that can make your scalp sweat like saunas. This is because sweating increases the risk of infections. Your doctor may also prescribe a hair growth lotion that must be applied regularly. If you wish to discuss about any specific problem, you can consult a dermatologist.