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Dr. S. S. Madan

Homeopath, Delhi

Dr. S. S. Madan Homeopath, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. S. S. Madan
Dr. S. S. Madan is a popular Homeopath in Lajpat Nagar, Delhi. He is currently practising at Madan's Multispeciality Dental Care Center in Lajpat Nagar, Delhi. Book an appointment online with Dr. S. S. Madan and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hi, am 24 yrs old female. I have ear and throat itching at most of the time dat time I used to make one sound. Is it major problem? then what should I do? help me plz

MBBS, DGO (cal)
General Physician,
Sometimes such thing happens in everyone' s life. All make such noise. If your throat has become a continuous noise producing instrument then its problem for others. Jokes apart. Possibly you have allergic pharyngitis or low grade temporary infection of the throat. Do warm saline water gargle at bed time daily or better use betadine gargle lotion or listerine gargle lotion, may give better result. Betadine gargle lotion or listerine - how to use, is written on the bottle. Continue this for two weeks. Take a cetrizine 10 mg tab at 9 pm everyday for 5 days (it shall make you feel sleepy that' s why at 9 pm). Take shelcal 500 - 1 tab daily just before breakfast for one month, shall be helpful. Whenever you feel like doing this noise try to resist it or do a warm water gurgle. If it still persist consult an ent specialist. By the by, are you sure, you are having pcod? is it diagnosed?
1 person found this helpful
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I have been eating very heavy food but then my body stays slim, what should I do please help me is there any way to increase body weight?

BSc
Ayurveda, Ujjain
You take LIV-52 SYRUP 1 spoon 30 m inuties before lunch end 1 spoon before dinner for 2 month. Feedback to me. Dr. Tare
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Ma weight is 95 kgs & my age is 23 I want to loss weight at any cost because within 6 months I'm getting married please help me out.

Advanced Aesthetics
Ayurveda, Gulbarga
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. ? 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and � cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and � cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with � cup vegetable and 1 bowl of salad.
4 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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Your Body Is Burning Calories Even If You Are Not Working Out

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai
Your Body Is Burning Calories Even If You Are Not Working Out

Did you know your body is constantly burning calories, even when you're not working out? And that watching television can actually lower your metabolism?

The body converts fat into energy, to fuel its functions and the calories stored in the body provide us with this energy. The level of fat-burning depends upon the type of activity being done. You burn more calories running around than just working at a desk, like taking stairs instead of lift, walking while taking on phone.

Nonetheless, the body is like a machine which needs an inexhaustible source of energy to run. So even when you’re at rest, you’re still burning calories.

So don't be lazy bumps. Even if you have a desk job or watching tv. Get up at frequent intervals for water break. Gear up. Keep your metabolism going.

6 people found this helpful

I got my periods on 24th day but it lasted for only 2 days but it was an heavy bleeding. Then on 3rd day again I bleed fr half a day. So is it normal?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, this is a normal period and its normal to bleed for 3 days and second and third days bleeding is heavy.
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Diet Changes For Type - 2 Diabetes

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Jaipur
Diet Changes For Type - 2 Diabetes

Type 2 diabetes is a form of diabetes in which the body does not use insulin properly and develops resistance to insulin.

A patient with type 2 diabetes must make several changes to his/her regular diet and food patterns. The aim is to manage the blood-sugar level of the body. Hence, a type 2 diabetes patients should follow a regular diet, which comprises of:

  1. All types of foods from different food groups.

  2. Lesser calories.

  3. Lessened and limited intake of carbohydrates.

  4. Healthy fats.

Here is a list of food items you should include in your diet in case you have type 2 diabetes.

  1. Vegetables: You must have fresh or frozen vegetables and avoid using sauces, dips, fats or salts. Intake non-starchy vegetables like cucumber, spinach, broccoli, cabbage, lettuce and vegetables, which are dark green or yellow in color. Also have starchy vegetables such as corn, green peas, beans, carrots and yams. Avoid potatoes as they are pure starch.

  2. Fresh Fruits: You should include fresh fruits in your regular diet. Have apples, bananas, berries, papaya, cherries, grapes, melons, oranges, peaches, pineapples and raisins. Have whole fruits regularly, which do not contain added chemical sweeteners.

  3. Grains: Include grains in your diet and consume whole grains more. Whole grains are not processed and consist of the whole-grain kernel. Grains contain starch, which is a source of carbohydrates. Carbohydrates are bad for blood sugar. Hence, whole grains, which are rich in fiber are recommended. Fiber controls the blood-sugar level from shooting up. Fiber should be included in the form of bran of oat and wheat.

  4. Proteins: Coming to protein food items, you should consume fish and poultry items often. Always remove the skin from chicken or turkey properly before cooking. Buy lean meat and trim all the fat from meat. Avoid frying and use methods such as baking, roasting, grilling or boiling. Also use healthy oils for frying purpose.

  5. Dairy Products: In case of type 2 diabetes, always use dairy products, which are low in fat. Do not add sugar to milk, curd or yoghurt as they contain natural sugar. Do not consume more than three cups of milk a day.

  6. Oils and Fats: Cut down the intake of excessive oily and fatty foods. Avoid food items that contain high saturated fats such as bacon, hams, sausages and butter. Consume food with polyunsaturated or monounsaturated fats. Oil raises blood-sugar level and is high in calorie and should be used in lesser amounts.

A type 2 diabetes patient needs to undergo several changes in his/her diet to keep a check on the rising blood sugar levels and for living as healthy as possible. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3338 people found this helpful

Sir how to improve my skin color, and small small marks Please solution to tell me sir.

MBBS
General Physician, Jalgaon
Please Try to stay in cool and dark atmosphere more Go for jogging daily till good sweating Do yogasanas and pranayam daily Take salads and fruits more Take plenty of water daily Take carrots and beet root juice daily Take Lohasav 10 ml twice a day for 3 months Mahamnjishtadi kadha 20 ml twice a day for 3 months
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I Am 20 yrs old. When I get sad I always think of suicide? But I am a Psychology student and I know but. What should I do now?

M.Sc - Psychology
Psychologist, Chandigarh
Hi, just as a cardiologist does not get immune to heart diseases, similarly a psychology student is not immune to depression. I use the word depression because "getting sad" will not make you think of suicide. Thoughts of suicide come when someone feels that they cannot bear to live their life and death is perceived as the only relief. It is a desperate thought to escape the reality for it is too painful. Having said that, depression responds very well to psychotherapy with or without medication. The core issue with depression is a negative thought system that runs 24 hours a day in our minds without us being aware of it. Consider consulting a psychologist. They will help you learn powerful techniques to change your faulty thought pattern, give you new perspectives to the same problems and will assist you in leading a much more meaningful and happy life. All the best!
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My penis is Bend downwards when it gets erect it's bend only not getting 90 degree straight. While doing intercourse I have to make it straight by my one hand. How to make it straight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Penile vessels and cavernosa seems constricted, may be due to excess masturbation in the past. Technically it is not a disease. Still some 'tila' application may help you out by dilatation of vessels.
4 people found this helpful
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Recently I got injured by hot steam of pressure cooker in both hands. What I should do to bring my skin colour back.

MBBS
General Physician, Cuttack
1.Put Ice cold water 2.Apply silver sulfa diazine cream locally 3.Don't puncture the blister 4. Take one tablet of crocin 500mg sos after food if there is pain 5.Take antibiotic to prevent infection 6.Consult doctor for advice
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I am a moderate alcohol consumer, but not addict, after having meals containing chillies powder or pepper content I feel irritated and face heart burn similar to one that of acidity, that too in the middle of sleep.

MBBS
General Physician, Cuttack
It could be due to hyper acidity 1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. Take one tablet of pan40 in the morning before breakfast daily for few days .9.Consult me for further advice
3 people found this helpful
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Hey doctor. My problem is about my piles problem. Sometimes when I eat some spicy is burnt out to be very hard. What shout I do.

BAMS
Ayurveda, Bangalore
Hi, please follow these tips: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetabes, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Do sitz bath twice daily. 9. Take 1tsf of isabgol powder with a glass of hot water at bedtime to get an easy evacuation. Apply pilex ointment before and after passing stools. Take tab pilex 2-2-2 for about a month and inform.
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I'm a plus two student. Iam very lazy to study. Didn't get concentration. What I do,

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. You must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. If the task is boring, it is natural that that person will sleep or feel sleepy. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly.
1 person found this helpful
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I have red eyes for over 3 days. So what should I do please suggest me some remedies.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: • Eye dryness • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection • Injury Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily If no relief within 2 days,please cosult an Eye specialist for physical examination.
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I am suffering from cough and sneezing for last 10 days What I do to get rid of this disease?

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days.honitus 2 tsf 2 times a day for 5 days. do gargle, take steam . inform if not ok.
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Sir I have headache problem since a month and it not getting well. Pls give me advice regarding this so that I will be highally obliged to you. Thanks. Waiting for your reply.

MBBS
General Physician, Kolkata
Hey dear. See if the head ache is from one month and is not getting relieved, then we need to evaluate the cause for it. Head ache can be due to many reasons from migraine to sinusitis to cluster head ache to stress head ache. Once when we know the exact reason behind this, then we can treat it accordingly. You can contact me regarding this so that we can work on it and can prescribe you accordingly. Take good care.)
2 people found this helpful
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I have been suffering from stomach pain since last 7 days what should I do please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
There are many reasons for stomach pain and medicine should be given according to the cause of the stomach pain.So please clarify 1.The nature of your pain,whether cramping pain,intermittent pain,continuous pain 2.Any loose motions along with pain 3.Are you suffering from any constipation 4.Are you suffering from acidity or Gas problem 5.Whether your stools or urine are much yellow compared to one week before 6.Whether pain is initiated immediately after eating a little or few minutes after eating something 7.Any feeling of nausea along with stomach pain.
1 person found this helpful
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Stress - 5 Ways To Deal With Its Wear & Tear!

Masters in Clinical Psychology & Certified Cognitive Behaviour Therapy Practioner, Certified Neuro linguistic programming Practioner, Masters in Clinical Psychology, Post Graduate Diploma in Child and ADolescent Counselling
Psychologist, Pune
Stress - 5 Ways To Deal With Its Wear & Tear!

With today's lifestyle, it is almost impossible to avoid stress. Each person experiences stress in a different way and can tolerate different levels of stress. For some work is a source of stress while for others it could be strained relationships or financial trouble. Stress, if not dealt correctly can harm a person mentally, emotionally and physically. Stress can also make a person age faster. Hence. it becomes essential to understand how to deal with the wear and tear of stress.

  • Cut back on caffeine, alcohol and nicotine: Stress can fasten your heartbeat and lead to anxiousness and depression. Turning to nicotine, alcohol or any form of caffeinated drink may temporarily make you feel better but will worsen the situation in the long run. This is because all three of them are considered stimulants. Instead hydrate your body with plenty of water, fresh fruits juices and herbal teas.
  • Exercise: Regular exercise is beneficial for a healthy mind and body. Exercising give you some time to yourself and gives you a break from whatever may be triggering your stress. Stress also causes the release of hormones such as adrenaline and cortisol. This can make you jumpy and tense. However, by exercising these hormones can be put to use and your body can be brought back to a calmer state.
  • Talk to someone: Stress can lead to anxiety and depression. This can make you socially withdrawn and lead to even more stress. Hence, it is essential to find someone who you can open up to and share your thoughts and experience with. This will also help you make better decisions as stress can cloud your judgement.
  • Get a good night s sleep: Stress can affect your sleep cycles and make you either an insomniac or make you sleep excessively. In both cases, you wake up feeling tired and sans any energy to take on the next day. Give yourself a routine of going to bed and waking up at the same time every day to fight these effects of stress and to give your mind time to refresh itself. It will also help to avoid watching television or working on laptops or mobiles for an hour before going to bed.
  • Prioritize: Seeing a never ending to-do list is one of the most common stress triggers. In such situations, stress can make you unable to complete your tasks efficiently and you re left either feeling overworked or with an even longer to-do list for the next day. Hence, it is important to learn to prioritise tasks and get them done one at a time. Also, learn to say NO to people when you know you do not have the time to take on additional tasks. If you wish to discuss about any specific problem, you can consult a psychologist.
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