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Dr. S S Gaur

MBBS

General Physician, New Delhi

7 Years Experience
Dr. S S Gaur MBBS General Physician, New Delhi
7 Years Experience
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Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. S S Gaur
Dr. S S Gaur is a trusted General Physician in Kalkaji, Delhi. He has had many happy patients in his 7 years of journey as a General Physician. He is a qualified MBBS . He is currently associated with Dr Gaur's Medical Center in Kalkaji, Delhi. You can book an instant appointment online with Dr. S S Gaur on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Chennai - 2010
Languages spoken
English
Hindi

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766/7 Govind Puri, KalkajiNew Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from molluscum. What to do? Please advise.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist,
I am suffering from molluscum. What to do? Please advise.
Molluscum contagiosum is a viral infection of the skin, it can be treated easly by some simple medication and some home remedy. Upload its photo.
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I m 20 years old male I have fever but not getting relief from medicines so what can I do?

PGDHHM, MBBS
General Physician, Delhi
I m 20 years old male I have fever but not getting relief from medicines so what can I do?
Take over-the-counter medicine for fever. Drink plenty of liquids. Eat healthy diet. Take adequate rest. If any other complaints eg cold, cough, sore throat, jt pains, urinary complaints, treatment may vary. If still symptoms persists, consult as u may need antibiotics too.
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Hi i am having Getting heavy headache with cold and cough.

BHMS
Homeopath,
Hi i am having Getting heavy headache with cold and cough.
Hello take homoeopathic treatment- kofheal pills 4 pills 3 times, bryonia 30-4 pills 3 times stodal cough syrup - 2 tbsf- 3 times.
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At night there is a felling of pulmonary congestion. Doctor says nothing wrong. I get disturbed as I got to clear my larynx area by coughing. But nothing comes out like phlegm, mucus, please advise.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Can be ashthma or rhinitis/sinusitis. Better get investigated and consult a respiratory phy. Avoid heavy meal in night.
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I get angry to fast whenever I lose any argument or game with friends. And also I get angry when I remain alone and think of my past incident like my father torched my mom badly. And my level of anger is that high, if someone remain besides me I have a feeling to murder him or harm him badly. Please Tell me how to get rid from this. Because of this I can't concentrate on my studies. Please help me please.

MD - Psychiatry
Psychiatrist, Chennai
I get angry to fast whenever I lose any argument or game with friends. And also I get angry when I remain alone and t...
You seem to be having emotionally unstable personality, kindly consult a psychiatrist for mood stabilizers and SSRI s and also CBT from the same person or a clinical psychologist, trained in it. ALL the best, In 6-18 months of regular treatment, your personality can get modified.
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I have a habit of masturbation. I am not able to sleep in I masturbate. What should I do to avoid it. Thanks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have a habit of masturbation. I am not able to sleep in I masturbate. What should I do to avoid it. Thanks.
Dear Lybrate user. Sex addiction, masturbation addiction, porn films addiction etc comes under behavior addiction. Behavioral addiction is a form of addiction that involves a compulsion to engage in a rewarding non-drug-related behavior – sometimes called a natural reward – despite any negative consequences to the person's physical, mental, social or financial well-being. Diverting your mind and body away from the circumstances which compels you for the addictive habit, with the help of physical exercises, games, entertainment etc can help you. Never sleep alone. Be always with your family even at night etc are some other tips. Willpower is the key always. Behavioral therapy also works well. Take care.
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I am suffering from high fewer over 5 day and my blood pressure is low. What should I do?

MBBS, cc USG
General Physician, Noida
I am suffering from high fewer over 5 day and my blood pressure is low. What should I do?
Tell me your BP reading Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc Get CBC checked and review with reports consult privately
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5 Ways To Beat Diabetes

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist, Udaipur
5 Ways To Beat Diabetes

India has the largest number of diabetics in the world. Around 6.2 crore people in India suffer from diabetes. Many patients with diabetes in India are still undiagnosed. More than 95% of these patients have type 2 diabetes. Type 2 diabetes results from the body's ineffective use of insulin. It is usually diagnosed in the age group of 35-45. It can be prevented by healthy diet and exercise.

The patients who are diagnosed with diabetes and even those who do not have the disease can benefit by following these 5 effective ways to beat diabetes.

1. Make healthy food choices

Taking care of your diet is one of an essential components to manage and prevent diabetes.

-switch to oils with a high volume of monounsaturated fats and polyunsaturated fats like olive oil, canola oil, soybean oil or rice bran oil. Limit intake to one tablespoon a day.

-restrict intake of foods that have a high glycemic index like white bread, white rice, fatty foods, and soda.

-consume foods with a low glycemic index like multigrain aata, whole grains, daals, most fruits, non-starchy vegetables and carrots.

-limit consumption of fast food. Studies show that young adults who ate fast food more than twice a week developed insulin resistance (a diabetes risk factor) at twice the rate of people who weren't fast food junkies.

2. Watch your weight

Losing weight can help to regulate blood sugar levels.

-if you have type 2 diabetes, losing just 4-6 kgs can lower your glucose levels.

-the way fat is distributed in the body can also impact diabetes risk and management.

-people who have abdominal adiposity (fat around the belly) are more prone to type 2 diabetes than those with fat mostly in the thighs, hips, and buttocks.

3. Exercise regularly

Regular exercise can lower blood glucose and possibly reduce the amount of medication you need to treat diabetes, or even eliminate the need for medication.

-get your doctor's approval before starting an exercise program.

-even if you do not lose any weight, exercise can help keep type 2 diabetes under control.

-start slowly with a low-impact exercise such as walking, swimming or jogging.

-exercise, at least, three times a week for about 30 to 45 minutes.

-warm up for 5 minutes before starting to exercise and cool down for 5 minutes after exercise.

-always carry a source of carbohydrate with you so you'll be ready to treat low blood glucose.

4. Manage stress better

Stress can make blood sugar levels harder to control.

-engage in any relaxation technique to ward off stress.

-the best techniques include yoga, meditation, deep breathing exercises.

-you may join a yoga club nearby or else take out 10-15 minutes every day to sit quietly with yourself and practice meditation.

5. Go for regular health check-ups

Diabetes requires lifelong commitment towards following a healthy lifestyle, taking medicines on time and getting regular checkups to detect any complications.

-check your blood sugar levels at home at least once a week.

-get your hba1c levels checked at least twice a year. 

-in addition, make sure that your eyes, kidneys, heart, and skin are in optimal health.

-visit an eye specialist once a year to detect any signs of eye damage (diabetic retinopathy).

-get your kidney function tests done at least 2 times a year.

-inspect your feet regularly for any signs of numbness, pain or growth that may lead to ulceration and complications.

1 person found this helpful

I am in a habit of masturbating twice a day I just wanted to know that this going to effecrmt my further upcoming sex life?

MBBS
General Physician, Jalgaon
I am in a habit of masturbating twice a day I just wanted to know that this going to effecrmt my further upcoming sex...
Please Stop masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life It creates multiple health issues like premature ejaculations, erectile dysfunction overall weakness.
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Hello, after masturbation I am getting toilet 2 3 times can you please tell me why this happening.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hello, after masturbation I am getting toilet 2 3 times can you please tell me why this happening.
Dear user maintain healthier habits of food, exercise and routine. This will add value for you in long term. Though its your eagerness to do masturbation. At the turn just obser your feeling n let it go. You will win soon.
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I didn't slept for last 4 nights what should I do?

MBBS
General Physician,
I didn't slept for last 4 nights what should I do?
Hello, I am giving you some tips for sound sleep and early awakening in morning kindly follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bed time 6. Avoid day time sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes.
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I am masturbating 4 times in a week and I am also doing gym. Is it affect my gyming .if yes then how much time can I masturbate .or what should I take weight gainer or whey protein. please help me out

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
I am masturbating 4 times in a week and I am also doing gym. Is it affect my gyming .if yes then how much time can I ...
Avoid more than two times per week as that much will take away stress etc and will not affect body building.
2 people found this helpful
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Iam 20 years old. Iam suffering from stomachpain since 4 days have taken medicines but iam not well. What I have to do please help me what precautions I have to take to get relief from stomach ache please give suggestion to me.

BAMS
Ayurveda, Ambala
Iam 20 years old. Iam suffering from stomachpain since 4 days have taken medicines but iam not well. What I have to d...
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day. You can consult me privately for medicine treatment & details.
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I am experiencing blisters on my lips and some other symptoms which are similar to Herpes. It all started with a fever that happened 2 years ago. Since then I have been experiencing these blisters and other such symptoms on a regular basis. Want to know how should I get sure that I have herpes or not? Which test is required? And what is the cure/treatment that I can take for herpes?

MD, MBBS
General Physician, Noida
I am experiencing blisters on my lips and some other symptoms which are similar to Herpes. It all started with a feve...
It is herpes simplex labialis. It is recurrent, it means, it keeps on occuring agai and again. It is also known as cold sores. What Is Recurrent Herpes Simplex Labialis? Recurrent herpes simplex labialis, also known as oral herpes, is an infection of the mouth area caused by the herpes simplex virus. It’s a common and contagious infection that spreads easily. The infection causes blisters and sores on the lips, mouth, tongue or gums. After an initial infection, the virus stays dormant inside the nerve cells of the face. Later on in life, the virus can reactivate and result in more sores. The herpes is recurrent when this happens. These are commonly known as cold sores or fever blisters. Recurrent herpes simplex labialis is usually not serious, but relapses are common. Many people choose to treat the recurrent episodes with over-the-counter creams. The symptoms will usually go away without treatment in a few weeks. A doctor may prescribe medications if relapses occur often. Herpes simplex labialis is the result of a virus called herpes simplex virus type 1 (HSV-1). The initial infection usually occurs before age 20. It typically affects the lips and areas around the mouth. You can get the virus from close personal contact with someone who has the virus. You can also get oral herpes from touching objects where the virus may be present. These include towels, utensils, razors for shaving, and other shared items. After the first infection, the virus lays dormant inside the nerve cells of the face for the rest of a person’s life. This means that symptoms aren’t always present. However, certain events can make the virus reawaken and lead to a recurrent herpes infection. Events that trigger a recurrent infection of oral herpes might include: fever menstruation a high-stress event fatigue hormonal changes upper respiratory infection extreme temperature a weakened immune system recent dental work or surgery Simplex Labialis Treatment You can’t get rid of the virus itself. Once infected, HSV-1 will remain in your body forever, even if you don’t have recurrent episodes. Symptoms of a recurrent episode usually go away within one to two weeks without any treatment. The blisters will usually scab and crust over before they disappear. At-Home Care Applying ice or a warm cloth to the face or taking a pain reliever like acetaminophen might help to reduce any pain. Some people choose to use over-the-counter skin creams. However, these creams usually only shorten an oral herpes relapse by one or two days. Medication You may take oral antiviral medicines such as acyclovir, famciclovir, or valacyclovir under medical supervision to fight the virus. These medicines work better if you take them when you experience the first signs of a mouth sore, such as tingling on the lips, and before the blisters appear. These medications don’t cure herpes and may not stop you from spreading the virus to other people. For cases of recurrent herpes simplex labialis that result in frequent mouth sores, your doctor may advise you to use the medication all the time. Preventing the Spread of Herpes The following tips may help prevent the infection from reactivating or spreading. Wash any items that may have had contact with the infected sores, like towels, in boiling water after use. Don’t share food utensils or other personal items with people who have oral herpes. Don’t share cold sore creams with anyone. Don’t kiss or participate in oral sex with someone who has cold sores. To keep the virus from spreading to other parts of the body, don’t touch the blisters or sores. If you do, wash your hands with soap and water immediately. Long-Term Outlook Symptoms usually go away within one to two weeks. However, the cold sore episodes can frequently return. The rate and severity of the sores usually diminish as you get older. Infections near the eye or in immune-compromised individuals can be serious. You should see your doctor in these cases.
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I got burn on 2nd March by silencer of bike on my right leg. Then I had taken amoxyclav (12 tabs) and cefadroxil (1 gm) for 6 days. Then it was cured but after 3 months again Pus forms. Please guide me properly to cure completely. Within this period I use Sucral ointment but it increase the pus. Please suggest some gel or ointment.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
I got burn on 2nd March by silencer of bike on my right leg. Then I had taken amoxyclav (12 tabs) and cefadroxil (1 g...
Hi, being agreeing with diabetes factor I recommend to get it checked. If you want it to be cured without much fuss - take this homeopathic medicine - causticum 200 5 drops dilution two times a day for three days only. And revert after 2 weeks only.
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I work in IT Company. I work 10 hours in a day on computer. So when I go home my head is start headache. I tried many tablets but no one works. Please give me some treatment to stop headache.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I work in IT Company. I work 10 hours in a day on computer. So when I go home my head is start headache. I tried many...
Hye. Thankyou for the query. It's possible you are not eating as per the body's needs. Skipping meals, eating more of junk foods, not drinking enough water- coupled with stress and work overload can lead to acidity and headaches. You must first work on the reason for headache. Eat regular meals, stay hydrated, avoid excessive tea or coffee and avoid smoking. If all this still does not help check your eyesight and check for migraine.
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I frequently get back pain and I can't walk much because my heart starts beating fast. What's the matter with me?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I frequently get back pain and I can't walk much because my heart starts beating fast. What's the matter with me?
sir go for a complete detox of ur body with the help of ayurveda's Panchakarma therapy. It includes Abhyangam (Massage with medicated oils) n medicated steam bath. this wud rejuvenate ur body - improving ur work efficiency and bettering ur sleep. These procedures will take out the harmful toxins out of ur body - cleansing ur body. Also take Shirodhara which would completely take the stress out of ur body and u will feel light, fresh and full of energy.
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Two years back I had measles. The marks are still there on my face (freckels). I have always had good skin. Being fair, the marks appear more prominently. What should I do?

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi, freckles and measles marks are completely different. Please send photo of those lesions is I can advise. Use good 3 solution camera.
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My mother is sugar patient what kind of diet she should take? Please advise.

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician,
My mother is sugar patient what kind of diet she should take? Please advise.
Diabetes cannot be cured. If managed well enough, it can be curtailed to avoid complications such as kidney failure, amputation, blindness and stroke. Preventing or managing diabetes requires clinical interventions as well as lifestyle changes. Medication is only one small part of managing diabetes. The major changes come from self-care activities. There are five essential self-care behaviours that have good outcomes. 1. Diet – Consume a low-fat, high-fibre diet helps. Eat lot of fruits, vegetables (at least 4-5 helping a day) along with whole meal, cereals and lentils 2. Exercise for at least 30 minutes a day, 5 days a week. 3. Medications – Be compliant with the dosages. 4. Testing - Monitoring blood sugar and screening for complications 5. Psychology – Acceptance, coping and problem solving skills
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Hello, I have scalp psoriasis. What are the precautions I should take? And what are the food products I should avoid?

MBBS
General Physician, Mumbai
Hello, I have scalp psoriasis. What are the precautions I should take? And what are the food products I should avoid?
Few tips for psoriasis- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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