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My husband's legs pains everyday. His height is 5.6" and weight is 84 kg. He is 37 yrs old. This pain is from calfs to heals. It pains severely in the morning. Mentions the reasons behind it.
Sir /mam I have in my left hand shoulder for past 1 year, early morning while I awake up I can feel that pain, so pls give some suggestions.
I am having problems with my sleep. I hardly sleep 4-5 hrs per day and the sleep cycle is also not proper, not able to sleep on time. I have taken sedative for around 6 months, but not helping me.
I am 61 years old. I have suffered from panic attacks when I was 34 years old. Doctors experimented many medicines, many treatment and pushed my life in a hell! It continued till my 49 years of age. A YOUTH PERIOD OF 15 YEARS WAS IN A HELL! I NEVER GIVE UP THE HOPE TO LIVE A NORMAL LIFE. Now I am like a normal man. I have to work very hard and face the tough period to maintain Family Expenses, MY AVERAGE SLEEPING TIME IS 60 HOURS IN A MONTH! 30 mnts to 3 hrs per day. HARDLY I EXPERIENCED A SLEEP OF 5 TO 7 HRS after 1989! It make my life a hell, but I have to work and manage the family needs as I am the only earning member! Any Solution?
I am 28 year old female . I have neck pain from the lat 20 days and because of this feeling fatigue and headache . Please help. I have consulted doctor and he told me because of muscle pain.
I am 22 year old I have HLA- B27 some amount and suffering from pain in hand fingers since 2014 December now I feel better any advice but some time I feel much pain in fingers and foot what I do?
I am in depression since 12 years now I am reading and try to adopt may techniques to reduce my depression. Also I am having much sleeping disorder. I always feel sleepy drowsy or feeling ill most of time I just remove this by sleeping does any suggestion for me take over this problem more what I want?
My mother is 75 years old and she she gets pain in her shoulders which moves towards her jaws when she climbs stairs her angiography reports ate normal lately her legs below the knees especially the calf muscles pain a lot she suffered a mild stroke a few days back she has thyroid hyper.
From past one week I m sleeping more than 8 hours but wen sleeping each and every minute I m getting dreams only. Soo many dreams are coming. I m not knowing what to do? Any problem is there with me?
I am 45 years old. I have been suffering from leg pain. Done with many home remedies but no result. Please suggest me what to do!
6 months ago while learning two wheeler, I fell from the scooter, however no injuries. From then on the hip joint I get pain, specially when I sit long time in the same posture. One orthopedic doctor advised me to take an injection on that spot. Is this advisable, pls suggest.
I have a marks in my shoulder and side of the shoulder. Many lines formed and it goes our chest, what can I do to remove that scars, and how is been obtained.
Back injury is not a common problem. It happens to some of us at some point of time. It can be painful and make your life worse. Most of us suffering from this pain opt for several methods to get rid of the unbearable pain. We leave no stone unturned to get the best possible way of getting rid of the pain. Of all these methods, two are very common and are thought to be the best possible home-based remedies—hot and cold compression.
While some will tell you to take a hot bath, others will insist on a cold compress. You might be confused about the benefits of these two separate treatments. Stop scratching your head to decide what to opt in to relieve your back pain. Know about the benefits of each treatment first and why and when they are used.
Ice Is Used for Injuries-
It is a common experience for most of us when we develop an injury during our regular exercising. The injury might lead to swelling of the muscle and mild to intense pain. The swelling is the cause behind the pain. Ice is not capable of curing your entire problem or helps you in fracture or bone repair. But what it can do is that it lowers the inflammation of the affected tissues. It is the best treatment for people who want to avoid medicine. It is more helpful in cases of muscle sprain or ligament or cartilage tear.
There are different ways of applying the ice on the injury. Some people prefer using an ice pack while others may just use a bag of frozen peas. You can even wrap pieces of ice with a towel and then apply it over the affected area.
It has to be kept in mind that when you are using the ice pack for pain relief, don’t apply it for more than 20 minutes. It is also to be kept in mind that doesn’t use ice for injuries in case you have issues with circulation. This might worsen the condition further. It needs to be understood that application of huge amounts of ice can lead to further tissue damage. So, you need to have control over yourself. Don’t get tempted by the fact that ice eases the pain due to inflammation. Cut your coat according to your need.
Heat Is Used for Muscles and Stress-
Heat is a wonderful remedy for treating those with bad back pain. It triggers certain points on the body. People who suffer from any back injury will admit that they have been benefited by hot bath or hot compression. It also provides relief to the nerves and nervous system. It helps you to be free from stress.
What If You Take Up The Wrong Treatment?
If you commit mistakes while choosing the right treatment, you won’t die. But, there can be ramifications if the wrong treatment has opted for.