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Dr. S P Arya

Ayurveda, Delhi

200 at clinic
Dr. S P Arya Ayurveda, Delhi
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. S P Arya
Dr. S P Arya is a trusted Ayurveda in Nangloi, Delhi. He is currently practising at Aryan Poly Clinic in Nangloi, Delhi. Book an appointment online with Dr. S P Arya on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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D-3, Jwala Puri, Camp No-4, Sunder Vihar, DelhiDelhi Get Directions
200 at clinic
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My face is getting dull And black day by day and found some wrinkles to my skin what should I do to make my my skin and face bright and fair.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My face is getting dull And black day by day
and found some wrinkles to my skin
what should I do to make my my skin a...
Please take following medicine:- bovin. Album 200 / 5 drops in little water twice a day for two weeks. Revert back after two weeks with feedback. Thanks
3 people found this helpful
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I lost someone realy close to me and after I feel so depressed and since my weight is increasing and increasing and I don't know how to control my weight please help me.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
I lost someone realy close to me and after I feel so depressed and since my weight is increasing and increasing and I...
Sorry to hear about your loss. To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. There is a general approach and a specific approach as per individual patients metabolic profile. Try this general approach (see below) for 4 weeks. If this works then continue. If this is not enough then revert for further assessment and customised approach. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Continue brisk walks or jogging for 45 - 60 minutes every day. You will really be benefited by customised approach where you can talk with someone every week who can not only provide step by step guidance but also motivation. Let me know if you would like to do that. Best wishes.
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In my scrotal region. I have itching. The colour in that area becomes thick black. The skin is also becomes thick. Its been 2 month im suffering from this. While rubbing it's painful.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
In my scrotal region. I have itching. The colour in that area becomes thick black. The skin is also becomes thick. It...
If possible send exact location of itch or pics. If you have fungal infection/itching, then home remedies or self treatment wont work to cure it, for fungal itch I will prescribe a schedule of anti fungal medication for your specific problem which have to be strictly followed or the fungii may develop resistance and come back later once cured. Hence never self treat fungal itches with any self prescribed medicines or it may lead to resistance and lifelong problem.
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I'm loosing hair quickly. I have tried so many shampoos but I didn't help me. So I am now using coconut oil in my hair. So is it useful?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I'm loosing hair quickly. I have tried so many shampoos but I didn't help me. So I am now using coconut oil in my hai...
take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner
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I am facing problem while urinating. Burning and itchy type! After urinating when I wash with plenty water my vagina burns. I even found blood clots while urinating and it pains a lot? What should I do?

BHMS
Homeopath, Delhi
Hello,you can take homoeopathic medicine Cantharis 30 (4 drops in little water) thrice a day for 3 days and revert. Drink plenty of water.
1 person found this helpful
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hello want to know that, is there any proven natural or save except transplant solution of a premature greying and baldness. I want to know how to control a thinning of hair.

BHMS
Homeopath, Faridabad
hello want to know that, is there any proven natural or save except transplant solution of a premature greying and ba...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Acid Phos. 200, Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Apart from this, you can take one tablet of multivitamin Folli Hair once daily for 1 month.
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My girl friend is getting bleed from past 2 weeks, bleeding is not stopped. We had sex many time without safety. Is their any problem for her?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, She may be suffering from cervicitis or cervical erosions which shall need a pap smear for confirmation and antibiotics for treatment especially if this is a post coital bleed, else she can opt for antifibrinolytics to control bleeding.
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I am 23 years old, overweight. My skin is getting dull. It also get tanned faster whenever expose to sun. I am of Wheaties complexion. And the areas like underarms (because of wax creams) ,inner thigh (because of jock itch and fungal infection due to over sweating) are dark. I have tried many home remedies but none of them proved helpful. Also there are pores on my face skin because in past there were pimples on my face and now there are big pores . Am I having lack of vitamin D? Please suggest some medicines.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
I am 23 years old, overweight. My skin is getting dull. It also get tanned faster whenever expose to sun. I am of Whe...
Hello! you need to do vit. D test to know if you have deficiency or not. To be fit take small n frequent healthy meal (5-6 meal a day). Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. You need to take care of is good quality protein. Try to take milk n products, egg whites, fish, lean chicken, dal n products etc. With complex carbohydrate n good quality fat (almond, walnut, peanut, flex seed, chia seed etc.) stay away from preserved food, ready to eat foods, deep fried food, excess sugar n sweet items.
1 person found this helpful
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Mere hairs white ho rhe h, iska treatment kya h, or konsa hair oil use krna chahiye, please btaye

BHMS
Homeopath, Faridabad
Mere hairs  white ho rhe h, iska treatment kya h, or konsa hair oil use krna chahiye, please btaye
Hello,the causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct your diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.
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She is 18years old and she wants to know about menstrual bleeding, why does it happens.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
She is 18years old and she wants to know about menstrual bleeding, why does it happens.
When ovulation takes place, it needs sperm to conjugate. When sperm doesn't meet ovum, the endometrium which is ground for conception, is shedded after few days, causing bleeding known as m. C.
1 person found this helpful
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I have a problem of mouth ulcer, as a remedy I use smiley gel and folcin b plus, but it takes much time to cure. Give me a better substitute of table and how can I over came this problem, it paining a lot.

Fellowship in aesthetic medicine, BDS
Dentist, Delhi
I have a problem of mouth ulcer, as a remedy I use smiley gel and folcin b plus, but it takes much time to cure. Give...
Is it very frequent and on a very particular site then you must visit a dentist as it could be a symptoms of underlying pathology. Have plenty of fruits and water. It takes seven days to heal a ulcer if its not healing better visit to a dentist.
1 person found this helpful
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I am a software engineer and had a sitting job. I am currently suffering from belly fat. Please let me know best available remedy. Thanks.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am a software engineer and had a sitting job. I am currently suffering from belly fat. Please let me know best avai...
Take regular breaks from desk. Take small and frequent meals at regular intervals of 2-3 hrs. Drink lot of water everyday. Take high fiber low fat diet. ask me privately for detailed diet plan
2 people found this helpful
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Sir and madam My face face skin is oily . Pimple and pimple marks I am very sad . Please tell me best solution . I want remove my pimple and marks . I want smooth face skin . Solution without any sideffect .

FMAS, MS
General Surgeon, Gandhinagar
Sir and madam My face face skin is oily .
Pimple and pimple marks I am very sad .
Please tell me best solution .
I wa...
Respected lybrate-user hi avoid much face creams. Gentle face wash with fruit packs 2-3 times a day. Don't rub harshly. Have more liquids citrus fruits. Do meditation yoga early morning walk for fresh ozon. Consult later after 1 week. Dear thanks regards.
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I am 29 year old male, I am suffered from sleep disorder, insomnia, bad dreams related to past, and memory loss problem because of late night sleep and stressful job. I tried to sleep early but doesn't able to sleep and just thought started coming into my mind. Please suggest me treatment urgently because I am suffering from 1 year, and suggest me at least 1 good medicine. I need Allopathic advice. Thanks.

MBBS
General Physician, Cuttack
I am 29 year old male, I am suffered from sleep disorder, insomnia, bad dreams related to past, and memory loss probl...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill
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Want to know is it possible to have memory degradation due to prolong thinking or mental stress.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Want to know is it possible to have memory degradation due to prolong thinking or mental stress.
Dear lybrate-user. That is wrong information. You cannot have have memory degradation due to prolong thinking or mental stress. Take care.
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My tooth is breaking up in the middle horizontally. I'm feeling pain and its happening from last one month. I was not able to drink hot or chilled liquids and feeling like its increasing day by day. I do not know why its happening. Please suggest me with anything that I can do. Thanks.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
My tooth is breaking up in the middle horizontally. I'm feeling pain and its happening from last one month. I was not...
Consult a dentist take a X-ray n c if it's cracked or broken if yes get rct n cap before it gets infected
1 person found this helpful
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My hair was falling too much because of heat over my body what is the solution for that?

BHMS
Homeopath, Faridabad
My hair was falling too much because of heat over my body what is the solution for that?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month.
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Sir m 20 years old. Nd suffering from head baldness. Plzz suggest me some solution.

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
Sir m 20 years old. Nd suffering from head baldness. Plzz suggest me some solution.
Hair fall can occur due to many reasons like stress, chemical damage, nutritional deficiency, enviornmental factors etc. We need to access the exact reason to start treatment. Home remedy. Take 100 ml coconut oil boil 2-4 pcs of amla fruit n 8-10 curry leaves in that oil till fruit n leaves turn black. Filter and strain. Massage it on scalp with finger tips gently. Wash hair next morning with curd mixed with besan. In ready to use you can start using rishi grow hair oil at bed time (mfg. By robin herbal healthcare products.) & wash with robin plus herbal shampoo. Use clean oil if dandruff is the reason as this oil treats it in just two applications along with reducing itching. Internal ayurvedic medicines if required will be provided after studying your bodily constitution as per ayurveda. Do it for two months and your hair fall will reduce to normal. As it's a very slow process so you can't see results in a week. Eat more of green leafy vegies and fresh seasonal fruits. Take amla powder or amla murabba/ carrot murabba twice daily. Use neem wood comb for managing hair and this should be changed regularly. Reduce your stress by yoga and meditation. Add some coconut daily in your diet. Keep water in copper vessel overnight and drink in the morning empty stomach. Avoid chinese foods and food stuffs packed in plastics. Avoid white flour (maida), excessive salt and spices. Let me know after it and I will advise accordingly.
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