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Dr. S P Arya

Ayurveda, Delhi

200 at clinic
Dr. S P Arya Ayurveda, Delhi
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. S P Arya
Dr. S P Arya is a trusted Ayurveda in Nangloi, Delhi. He is currently practising at Aryan Poly Clinic in Nangloi, Delhi. Book an appointment online with Dr. S P Arya on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Aryan Poly Clinic

D-3, Jwala Puri, Camp No-4, Sunder Vihar, DelhiDelhi Get Directions
200 at clinic
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Is eating masala oats good for health. Can I eat masala oats for weight loss I want to lose weight.

BHMS
Homeopath, Delhi
Is eating masala oats good for health. Can I eat masala oats for weight loss I want to lose weight.
Yes oats are good for health. You can have them in breakfast. But you cannot loose weight by eating only oats. You shld eat eveything like green veg fruits milk and avoid eating sweets fried food n oil. Yiur calorie intake should be less than d amoumt of calories you burn in a day. So eat according to it.
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Hi doctor. I am a boy in 10th and I am getting fever every. Month. Repeatedly. Why is it so.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hi doctor. I am a boy in 10th and I am getting fever every. Month. Repeatedly. Why is it so.?
I am a general physician who will prescribe you an appropriate treatment plan for your fever based on your medical history and current conditions, fever should be immediately treated. Paracetemol tablets are the firstline treatment for simple cases do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I have black spots on face nd my face color is not so fair. Please tell me what to do.

DHMS (Hons.)
Homeopath, Patna
I have black spots on face nd my face color is not so fair. Please tell me what to do.
Hello, * Go for moistening your facial-skin ,taking plenty of water. *go for meditation for 30 mnts. *Avoid, dust, sun ,smoke, alcohol, junk food.. * Take, easily digestible diet. ** Homoeo-care** @ Calendula Q-10 drops with 1/4 cup of water,clean your face twice /day. Report fortnightly
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In hand fingers, lips his skin colour changed as white. Its visible as differ from rest of the skin. She get treatment nearly 4 years. But, improvement was zero. Some are telling it is some deficiency problem. Actually what it is? To change the colour as her normal skin colour, what to do?

MD, MBBS
General Physician, Noida
In hand fingers, lips his skin colour changed as white. Its visible as differ from rest of the skin. She get treatmen...
It is vitiligo or leukoderma. Vitiligo is a skin condition that causes the skin to lose its color. As the skin pigment disappears, people see white (or lighter-colored) patches. Unlike Peecher, most people see changes to their skin color, but they don’t feel anything. It is caused by auto-immune damage of melanocytes in skin in patchy distribution. Melanocytes make the pigment of skin known as melanin. Usually it is slowly progressive. Vitiligo is not contagious. It is not life-threatening. But, vitiligo can be life-altering. Some people develop low self-esteem. They may no longer want to hang out with friends or develop serious depression. Most people have vitiligo for life, so it’s important to develop coping strategies. Steroids may be tried to arrest it's progression but usually have not become successful in most of cases. Sunlight stimulates formation of melanin by remaining melanocytes but may also damage the skin of white patches as melanin pigment which absorbs harmful ultraviolet radiaton from reaching deep layers of skin is absent in these patches. You may need to apply sunscreens to white patches while going out in sun to protect damage to deep layers of skin at patches Treatment of Vitiligo: The type of treatment that is best for you will depend on your preference, overall health, age and where the vitiligo appears on your body. Some people choose not to treat vitiligo as it is more of a cosmetic problem than a medical problem. 1. No medical treatment (use cosmetics to add lost color): Cosmetic options include makeup, a self-tanner and skin dye. Offers safe way to make vitiligo less noticeable. Often recommended for children because it avoids possible side effects from medicine. Drawbacks: Must be repeatedly applied, can be time-consuming, takes practice to get natural- looking result. 2. Medicine applied to the skin: Several different topical (applied to the skin) medicines can repigment the skin. Prescribed for small areas. The most commonly prescribed medicine is a potent or super-potent topical corticosteroid. About half, 45 percent, of patients regain at least some skin color after 4 to 6 months. A topical corticosteroid may be combined with another medicine to improve results. Topical medicine works best in people with darkly pigmented skin. Topical medicines are most effective on certain areas of the body, such as the face. They are least effective on the hands and feet. Not all topical medicines should be used on the face. Drawbacks: These medicines have possible side effects, so patients must be carefully monitored. A possible serious side effect of using of a topical corticosteroid for a year or longer is skin atrophy. This means the skin becomes paper thin, very dry and fragile. 3. Light treatment: Uses light to repigment the skin. Patient may sit in a light box or receive excimer laser treatments. Light box used to treat widespread vitiligo; laser used to treat small area. Works best on the face; least effective on hands and feet. Effective for many patients; about 70 percent see results with excimer laser. Results can disappear. About half, 44 percent, see results disappear within 1 year of stopping treatment. After 4 years, about 86 percent lose some color restored by treatment. May cause patients with darkly pigmented skin to see areas of darker skin after treatment, but treated skin usually matches untreated skin within a few months. Requires a time commitment. Patients need 2 to 3 treatments per week for several weeks. May be combined with another treatment such as topical corticosteroid. 4. PUVA light therapy: Uses UVA light and a medicine called psoralen to restore skin color. Psoralen may be applied to the skin or taken as a pill. Bagchi (a herb also contains psoalens, and may be used. Can treat widespread vitiligo. About 50 percent to 75 percent effective in restoring pigment to the face, trunk, upper arms and upper legs. Not very effective for the hands or feet. Time-consuming, requiring treatment at a hospital or PUVA center twice a week for about 1 year. Psoralen can affect the eyes, so this treatment requires eye exams before starting treatment and after finishing treatment. To help prevent serious side effects, patients need to be carefully monitored. 5. Surgery: May be an option when light therapy and medicines applied to the skin do not work. For adults whose vitiligo has been stable (not changed) for at least 6 months. Not for children. Not for people who scar easily or develop keloids (scars that rise above the skin). Different surgical procedures available. Most involve removing unaffected skin or skin cells and placing where need pigment. Can be effective for 90 percent to 95 percent of patients. Possible side effects include failure to work, cobblestone-like skin and infection. 6. Unconventional treatment: Some vitamins, minerals, amino acids and enzymes have been reported to restore skin color in people who have vitiligo. Most have not been studied, so there is no evidence to support these treatments and no knowledge of possible side effects. Ginkgo biloba, an herb, has been studied in a clinical trial. Results from this trial indicate that the herb may restore skin color and stop vitiligo from worsening. In the ginkgo biloba trial, 10 patients given ginkgo biloba had noticeable or complete return of skin color. Two patients taking the placebo (contains no active ingredient) also had noticeable or complete return of skin color. Because some patients taking the placebo regained their skin color, more study is needed. 7. Depigmentation: This treatment removes the remaining pigment from the skin. Very few patients opt for this treatment. Removing the rest of the pigment leaves a person with completely white skin. It may be an option for an adult who has little pigment left and other treatment has not worked. Removing the remaining pigment can be an effective way to get one skin color. To remove the remaining color requires you to apply a cream once or twice day. This cream gradually removes color from the skin. Depigmentation can take 1 to 4 years. Once treatment is finished, some people see spots of pigment on their skin from being out in the sun. To get rid of these spots, you can use the cream that removed your remaining skin color. Outcome It is not possible to predict how a patient will respond to treatment. It is important to keep in mind that no one treatment works for everyone. Results can vary from one part of the body to another. Combining two or more treatments often gives the best results. Ayurvedic Treatment: Patanjali claims that:- Agnijith, a natural medicine for vitiligo, is scientifically proven for its capability to produce pigmentation in areas lacking color. The medicine is very effective for preventing vitiligo by blocking the loss of pigment cells from the skin. The medicine is also a cream with high anti-microbial properties, which is easily absorbed by the skin and increases blood circulation at the capillary level. Homeopathic Remedies for Vitiligo BOERICKE- SKIN- LEUCODERMA. Ars. Alb. Ars. Sulph.flavum. Bacillinum. Graphites. Merc sol. Nat. Mur. Nit. Acid. Nux vom. Phos. Sep. Sil. Sulph. Thuja. Aurvedic & Homeopathic doctors very enthusiastic claims but lack any controlled clinical trials and in fact their effect on vitiligo occurs very insignificant in most of cases. Actually they are not selling remedies to you but are selling hopes to you in exchange of money for ailments for which there is inadequate treatment in modern medicine (as some call it allopathy in retaliation). In fact truth reveals it self clearly when you go on practicals and medicine is a matter of truth, not a matter of faith as truth would treat your ailments, not the faith but faith is important as well to make you stick to treatment.
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I am 25 male I am having of digestion and never get fresh properly. What should I do?

PDDM, MHA, MBBS
General Physician, Nashik
I am 25 male I am having of digestion and never get fresh properly. What should I do?
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
2 people found this helpful
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Sir I am 19 years old and my weight is 52 kg only, how can I increase my weight? Please suggest me some weight gaining diet so that I can increase my weight.

DHMS (Hons.)
Homeopath, Patna
Sir I am 19 years old and my weight is 52 kg only, how can I increase my weight?
Please suggest me some weight gainin...
Hello, Take proteinous diet, Take, apple, carrots,papaya,cheese,cherry,potatoes,mango,almond,walnuts,pumpkins Take aerobic exercise, Take plenty of water. * Homoeo-Medicine** @ Ashawagandha Q-10 drops,thrice a day with little water, All d best.
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Sir actually I was suffering fromsevere back pain at a sudden wen am doing a certain can I knw what is the reason behind it please let me know if you an tell me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Sir actually I was suffering fromsevere back pain at a sudden wen am doing a certain can I knw what is the reason beh...
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning for 6 days.
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My daughter is 11 years old. Her height is not growing. She is only 4 '2" Please suggest me about her growth.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
My daughter is 11 years old. Her height is not growing. She is only 4 '2" Please suggest me about her growth.
Female height can increase till age 21 years & males till 18 years of age. But yes we can take chance & do best exercises:- 1) skipping at least 10 min 2) pull ups 3) tadasan, stretching & suryanamaskar in yoga 4) hold horizontal iron bar which is 2 feet from your height & let the body hang for as long as possible to hold on. This will stretch spinal muscles as well back bone which will help in increasing height.
3 people found this helpful
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Sir . My age is 22. I am a fat boy. My penis generally situated beneath my belly. At that time my penis is so small. But when my penis erects ; its about 10cm. Is it normal size or not? Or what to do? Is penis size matters in sexual life? In which position I sex a girl ; so that child can produce?

PDDM, MHA, MBBS
General Physician, Nashik
Sir . My age is 22.
I am a fat boy.
My penis generally situated beneath my belly.
At that time my penis is so small.
...
The average size of the erect/aroused penis ranges from 3.2 inches to 6.5 inches, but even lower sizes don't make a difference to the ability to have sex, please one's partner or have children.
3 people found this helpful
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Hello doctor mai jab bhi nahata hoon to mere bahut saare baal jharte hai or mai shampoo bhi har 3 4 din me lagataa hoon or clinic plus shampoo use krta hoon or mere baal bhi bahut weak hai mtlb patle hai koi solution hai to pls reply dr.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Hello doctor mai jab bhi nahata hoon to mere bahut saare baal jharte hai or mai shampoo bhi har 3 4 din me lagataa ho...
Hi lybrate-user, To stop hair fall use triphla powder mixed with curd apply on your scalp, at least thrice a week. Second you can use either onion juice or fenugreek paste on your scalp, start taking saptamrit lauh 2 tab bd with water after meal. Maha bhringraj oil for external use massage on your scalp with the help of finger tips. Leave it for over night. Include at least 50 gm paneer daily in your diet drink plenty amount of water at least 10--12 glasses per day. Last but not the least check your thyroid profile as it may be the reason of hair fall. If you wants to know more or any medical treatment for hair fall, contact me again.
12 people found this helpful
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Say after chewing chocolate, how long before glucose starts acting on the teeth? or a banana with fructose?

BDS
Dentist, Mumbai
Well its a diffcult question to explain.. to be short -- its acts immediately.. but you need not worry abt it. beacuse the deminerliaztion caused by break down of sugars.. is compensated by re mineraliztion process.. the reason you suffer from dental decay is when your demineralization process dominates the re mineralization process.. to avoid this you must avoid eating a lot of sugar containing and sticky food stuffs. brush twicwe with a correct method and change your tooth brush every 2-3 months
3 people found this helpful
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I have a black mucus problem due to which I feel allot of irritation while eating and feel some heaviness in my throat as well. This problem is around 18 months or so. Though all chest and lungs reports are Fine. Please help in removing black mucus.

DHMS (Hons.)
Homeopath, Patna
I have a black mucus problem due to which I feel allot of irritation while eating and feel some heaviness in my throa...
Hello, Lybrate user, there are certain medical conditions responsible for black mucus with cough ,the main reasons might be pneumonia, sinusitis, fungal infection cause black mucus while coughing, please. Avoid smoke, dust, cold intake, exposure to cold climate. Drink lukewarm water. Tk, steam, twice. Tk, homoeopathic medicine"@. Tuberculinum 1000-6 pills, wkly. Report, fortnightly. Tk care.
2 people found this helpful
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Does day care, preschool, etc. Have an effect on children developing allergies or asthma?

BHMS
Homeopath, Faridabad
Hello. It depends upon the immune system of a child. There are many children in day care centre or preschool, but as children often have low immunity, they do get contracted to any infection once get exposed to that environment. So, diet and lifestyle plays an important role in building the immunity against any infection! Give your child a healthy food (green vegetables, fruits, nuts sp. walnut, almonds, give flaxseeds), increase intake of calcium which is in milk, milk products (strong bones makes the body strong), avoid giving junk food as they lowers the immunity, let the child play, keep the child happy (a happy child has more of so-called 'happy hormones') child should sleep 12-14hours a day (sleep rejuvenates and repairs the system).
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My latest blood sugar checked today at home is 114 mg/dl ( by One Touch Glucometer of Johnson & Johnson) and latest TSH level is 1.6 mIU/ml, T3 is 1.2 ng/ml and T4 is 10.0 mcg/dl. Is the blood sugar checked at home with this glucometer are as accurate as lab results? My latest Hb1Ac is 6.1. I got diabetes only a year back and this was not the case in the beginning. I do feel nausea in the morning even if I eat less, don't eat or eat full in the breakfast. I do feel full by just eating quite lesser amount of food than I used to eat before. So, what is the solution of my weariness everyday? Is it food or medicine? I have to take Metformin since it controls my blood sugar very effectively and it is safer drug than other drugs. I am basically Pharmacist and can understand that organs lose it's efficiency day by day in diabetes if not controlled within limits. But as I check my blood sugar every week or two at home, it generally comes within limit of 110 mg/dl with sometimes going out of limit once in a while by 10-20 points if I have eaten some sweets or eaten more carbs or eaten in more quantity. What habits I should follow in order to control blood sugar along with feeling energetic everyday?

MBBS & Post Graduate course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM
Endocrinologist, Bangalore
Ur HBA1c is excellent. Keep it up. Follow strict exercise regimen and add butter milk/curds to your diet
4 people found this helpful
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Hi I am asif sir I have face a problem on my face having dark circles so please tell me a good medicine n treatment I am waiting your opinion.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi I am asif sir I have face a problem on my face having dark circles so please tell me a good medicine n treatment I...
Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face.
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I am student. I am using bike for college. My overall travelling is 50km/day. When I travel through bike then my hair getting damaged. Hair getting dry and oil is also drain out of the hair. I don't having any option for travelling so please tell me the solution at this condition.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am student. I am using bike for college. My overall travelling is 50km/day. When I travel through bike then my hair...
The best option is to wear a helmet as your hairs get rough with dust and air pressure and loses its lusture-------- Rinse your hair with vinegar before shampooing, twice a year. Doing this helps to make your hair look shinier and cleaner; plus, it treats dandruff. Use 1 part vinegar (preferably organic apple cider vinegar) to 3 parts warm water, then rinse and wash your hair as normal.------------. Moisturize your hair. Use five oils: almond, castor, olive, coconut and lavender oils. Mix together equal proportions of each. Alternately, use egg oil. Apply to the hair and leave in for four hours prior to showering out. Repeat twice a week.------------------. Eat healthily. Give your hair the right amount of vitamins. Since hair is made of proteins, eat a balanced diet rich in lean protein, whole grains, fruits and vegetables. A healthy diet will ensure hair that looks and feels better. •Make sure you get plenty of vitamin C. This vitamin strengthens hair. In addition, iron helps transport oxygen to blood vessels, zinc grows and repairs tissue, and omega-3 fatty acids grow healthy hair. •Give your hair some time to show new brilliance. What you eat will not have an immediate difference on the hair you already have, but it will help with hair that is newly growing.
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Hii I am a 16 years old boy actually I have many white and grey coloured hair would you help me out with this?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Hii I am a 16 years old boy actually I have many white and grey coloured hair would you help me out with this?
Start taking black til (Seasam) with a glass of lukewarm milk early morning. avoid pickles, spices, oily, greesy food items, too much of Salt in food shud be avoided. Start avle ka murabba daily. Also have a high protien rich diet e.g. Pulses, Dry fruits, Black gram, Ground nut etc, white of egg (if u eat egg). also oil ur hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as Ayurveda's therapy is concerned - start with Shirodhara with herbal oil and Nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback.
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Please can you give me a healthy diet so I can reduce my weight within a month, because on june 15 my marriage is there. Please suggest me scedule including diet.

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
Hi to lose weight start substituting your meals with high protein and high fiber meals. Eat small frequent meals choose nutritionally high foods like bajra, nachni, whole wheat products. Increase salad intake. Exercise daily kindly get in touch with me personally to tabulate a customized diet as per your requirement and work schedule.
2 people found this helpful
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My problem is period. Not available from 2 to 3 month and bilateral polysist disease of Overy. please help me. I want to baby. What was possible? Tell me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My problem is period. Not available from 2 to 3 month and bilateral polysist disease of Overy. please help me. I want...
Hello, you need to get evaluated for PCOD, hypothyroidism or hyperprolactinemia which are common causes for delayed and irregular menses. Pcod has to be controlled first before you can think about a baby. Please follow up with your hormonal profile and ultrasound pelvis reports.
1 person found this helpful
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