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Dr. S P Arya

Ayurveda, Delhi

200 at clinic
Dr. S P Arya Ayurveda, Delhi
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. S P Arya
Dr. S P Arya is a trusted Ayurveda in Nangloi, Delhi. He is currently practising at Aryan Poly Clinic in Nangloi, Delhi. Book an appointment online with Dr. S P Arya on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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D-3, Jwala Puri, Camp No-4, Sunder Vihar, DelhiDelhi Get Directions
200 at clinic
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I am having severe back pain. I can not sit with out any support. Can you help me out in this?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am having severe back pain. I can not sit with out any support.
Can you help me out in this?
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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I am having lower back pain from past 10 days. Earlier I suffered from motions and had the motions tablets and it got reduced. I did not go to toilet for 3 days after using the tablet. After this one day I went to the toilet with stressing a lot. From that moment I am suffering from lower back pain. Please give me some solution. The pain is unbearable.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having lower back pain from past 10 days. Earlier I suffered from motions and had the motions tablets and it got...
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
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If I sleep and getup from right side I get dizziness and giddiness feeling for a while. Afterwards it will be normal. No problem on leftside.

D ( Diabetology), AFIH, DNB (F.MEDICINE), MBBS
General Physician, Pune
Ur suffering from benign positional vertigo, take tab vertin 8 mg thrice a day, if no relief go for video nystigmography.
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Whenever, smoke or dust gets into my lungs, I start coughing very hardly. People say that I have asthma problem. But this is not like asthma. How can I treat it?

MBBS
General Physician, Mumbai
It's called as bronchitis and take tablet Histafree-M 1-1 for five days and For cough take syp ascoril plus 2.5 ml twice a day
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If scalp has any problems .and cause hair fall .wht precaution should be taken to maintain healthy scalp.

BHMS, DEMS
Homeopath, Pune
If scalp has any problems .and cause hair fall .wht precaution should be taken to maintain healthy scalp.
Yes. Apply oil regularly .Do it correct: Shampoo Correctly Comb your hair thoroughly before washing. The quantity of shampoo to be used depends on the length of your hair. Be careful not to use too much. Put shampoo onto your palms, and rub them together to whip up the foam. Then apply the shampoo to the roots of your hair. Use massaging movements, making sure to only touch the skin with your soft fingertips (and not with your nails, to avoid causing scratches). Be gentle: Avoid hot water Hair is a delicate structure. Do not use excessively hot water to wash your hair. Hot water strips your hair of colour and activates the oil-producing glands. Use lukewarm or tepid water which will help dilute the oil glands’ secretions, remove dirt, and improve blood circulation. It’s best to end with a cool or cold shower. Such a finish will stimulate circulation at the hair roots and make your hair look smooth and shiny. Be tender: Avoid brushing wet hair  Wet hair is very weak. Brushing wet hair increases chances of hair breakage. If you must comb wet hair, use a very wide-toothed comb. Use your fingers to undo tangles, not a comb or brush.
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I have more of fat in my arms compared to rest of the body. What should I do to reduce my arms fat?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I have more of fat in my arms compared to rest of the body. What should I do to reduce my arms fat?
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day go for more exercise.
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I am overweight and work in IT company. I hardly get time for workout. What are the ways through which I can reduce weight?

BHMS
Homeopath, Faridabad
I am overweight and work in IT company. I hardly get time for workout. What are the ways through which I can reduce w...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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My hair is falling rapidly, I know it is hereditary. I have so many medicines but nothing happened. What can I do to reduce the falling of my hair??

Vaidya Visharad
Ayurveda, Narnaul
My hair is falling rapidly, I know it is hereditary. I have so many medicines but nothing happened. What can I do to ...
Say no to chemical treatment of hair. Chemical treatments like relaxers do make curly hair look longer, though they drastically slow down the growth of men’s hair.
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I have large red spots on my thighs, small spots on stomach and 2-3 spots on the face. Every night before sleeping it itches a lot and has been prevalent for about a week. I have applied Surfaz-SN cream and it reduced the inflammation but it has not disappeared. What should I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have large red spots on my thighs, small spots on stomach and 2-3 spots on the face. Every night before sleeping it...
Dear lybrate user. A) apply paste of fresh lemon juice and fine powder of turmeric and black cumin seeds on affected skin with gentle massage, two times in a day. B) take 30 ml of aloe vera juice and 30 ml of khadirarishta, at night before sleep. C) take 30 ml of divya shwasari pravahi (patangali ayurveda) along with 30 ml of water after meals. D) take 2-2 tablets of chandraprabha vati and aarogyavardhini rasa after meals. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. Thanks.
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Hello, I'm Shubham. I'm facing knee pain from last one month as I'm also doing gyming. Please suggest me some kind of remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello, I'm Shubham. I'm facing knee pain from last one month as I'm also doing gyming. Please suggest me some kind of...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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Which is the best oil for regrowthing hair in sides of the forehead and which shampoo is good for hair.

BHMS
Homeopath, Faridabad
Which is the best oil for regrowthing hair in sides of the forehead and which shampoo is good for hair.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9 hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 3 months. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 3 months. Get back to me for further advice.
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I suffer from severe headache at regular intervals at that time I feel uneasy and digestive problems and sometimes loose motion.

MBBS, MBA (Healthcare)
General Physician, Delhi
I suffer from severe headache at regular intervals at that time I feel uneasy and digestive problems and sometimes lo...
check your BP . Check your eye sight. take crocin pain relief one ,in case of severe headache. take rest and good sleep.avoid stress and anxiety. inform if not ok.
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Suffering from pimple problem mostly on upper part of face (matha) It is little paining How to cure it.

BHMS
Homeopath, Delhi
Suffering from pimple problem mostly on upper part of face (matha) It is little paining How to cure it.
pimples may be due to hormonal imbalance,sticky skin cells on the surface of the hair follicles,oil production, bacteria on the skin called P. acnes inflammation.if you want to get relief by pimples then take following precaution for that. 1.maintain good hygiene routine that includes washing the face regularly to get rid of makeup, dirt, dust and grime is very important to keep pimples at bay. Cleaning the skin helps remove dead skin cells and also frees the skin from contaminants that may aggravate the growth of pimples. 2.Dirty pillow covers and dirty towels aid bacterial growth, leading to breakouts. It is very important to wash pillowcases, bed sheets and towels at regular intervals. 3.use Non-Comedogenic Makeup and Skin Care Products 4.do Not Skip Moisturizing 5.Keep your hands away from the skin. Do not rest the chin or cheeks on your hands or dirty surfaces, as this will cause bacteria to spread. 6.pimples can be prevented by following a healthy and balanced diet. reduce carbohydrates, sugar and dairy products and include more vegetables and fruits in the diet. Drink lots of water to remain hydrated and flush out toxins from the body regularly
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I am 45. I have pain in neck (survicle spond). Too much pain in the morning time. What to do?

MD - Pathology
General Physician, Amritsar
Take a flat pillow, keep it under your neck. Your neck needs support not your head Visit a physiotherapist, he will suggest exercises, which if you do regularly can do wonders to your neck
4 people found this helpful
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Hey my dad doesn't eat anything in night and only eat 1 chapati at day please help me, and my dad is very weakness.

MBBS
General Physician, Mumbai
I will suggest him to take injection vitcofol 2cc intramuscularly every alternate days for five pricks over the buttocks through a health professional
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Hi I weight is very less to my age. Wann to increase my weight. So have any medicine which having side infects.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi I weight is very less to my age. Wann to increase my weight.
So have any medicine which having side infects.
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......
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I am not able to sleep peacefully in night. Thinking about my past. I miss my husband before 4 yrs. I like him very much but he put divorce on me living with other girl. I'm cried a lot. I lost all my happiness.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am not able to sleep peacefully in night. Thinking about my past. I miss my husband before 4 yrs. I like him very m...
Dear user. Because you are missing your husband, you could be depressed. Depressive disorder or depression is a neuro chemical disorder. You must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. These mental disorders are usually treated with a combination of medicines and other means like awareness, meditation, Psychotherapy techniques, life style changes etc. Take care.
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As soon I go in the sun I get tanned. My entire body colour changes in a day. Help me with this problem. I dont see this dramatic change in any of my friends.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
As soon I go in the sun I get tanned. My entire body colour changes in a day. Help me with this problem. I dont see t...
Everyone has ones own skin sensivity - yours is more prone to tanning - use sun cream sp 60 when you go out in the sun.
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Dear doctor sir, I am not feeling well due to regular mouth ulcer please suggest any remedy.

MDS
Dentist, Guntur
Dear doctor sir,
I am not feeling well due to regular mouth ulcer please suggest any remedy.
It might be due to vitamin b complex deficiency, use b complex tablets for one month daily one time and to get relief from ulcer apply curenext oral gel on ulcers.
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I am depression patient since 15 years and I also take medicine (oxetol and Rexipra. To be keep quiet has become my habit in office and home. I have also laziness to talk. How can be I talktive or more conversational.

M.A- Psychology
Psychologist, Mumbai
I am depression patient since 15 years and I also take medicine (oxetol and Rexipra. To be keep quiet has become my h...
Its been long you are having depression related medications. I hope you often consult your doctor. It is essential to remember that when its about mental issues, pharmacotherapy + counseling goes hand in hand. If you are already done using your medications for a prolonged time, I hope you must have undergone counseling too. If not it is time you start your therapy sessions under nearest and a good counselor. You said you are taking treatment that keeps you quiet at office which may be the reason why you are not talking. There may be many underlying issues that may ahve affected your personality due to this prolong illness. According to me counseling is the best solution to your problems.
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