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Dr. S. Nayak

Gynaecologist, Delhi

Dr. S. Nayak Gynaecologist, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. S. Nayak
Dr. S. Nayak is a renowned Gynaecologist in Lajpat Nagar, Delhi. He is currently practising at Dhar Medical Centre in Lajpat Nagar, Delhi. Book an appointment online with Dr. S. Nayak and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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# L - 97,98 Ground Floor,Lajpat Nagar 2. Landmark: Near Jal Vihar Road, DelhiDelhi Get Directions
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What are the consequences of having sex at an early age (17) ? Is it safe if done with precautions ? What are the physical affects a girl will face afterwards ?

MBBS, cc USG
General Physician, Noida
This thing can affect daily life and studies also also can cause extra genital organ trauma/ infection better to concentrate in some extracurricular activities like music/sports/ yoga/ meditation etc.
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I am 42 years old. I have a problem of fluid cysts on both left and right ovaries.

PDDM, MHA, MBBS
General Physician, Nashik
Dear, are you overweight along with it. Kindly consult privately for personalised management. Also refer to my article on pcod.
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I am suffering from vaginal inflammation. What should I do? Please help me.

D.C.A.H, F.C.G.P., P.G.D.I.H, F.I.C.A. (USA), M.B.B.S.
Psychiatrist,
We need to first find out the cause of vaginal inflammation and also what you exactly mean by that. Proper checkup with sexologist will make you sure and safe. I hope you value the health of your vagina, it may affect your health/marital/sexual life. Take care.
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Would yoga help with gerd? also, can gerd have any effect on the menstrual cycle? mine have been unusually light the last couple of times (i've also checked for pregnancy though i've never had unprotected sex - it was negative). I have extremely random joint pains that aren't static - often in the limbs but no specific side. I feel difficulty in swallowing (mucus in throat). I also have dizziness post-prandial, which I find very strange. I'd appreciate an easy diet plan for keeping gerd in check because I am in a high-pressure job and I suspect the health issues are stressing me out making it a horrible feedback loop. Please help!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, good that you know what Dr. Shared about your health issue, though your in stressful job but this is not d age u'd land. I assure you that authentic ayurveda serves better if you choose to consult, till then have warm buttermilk 2-4 times a day/pomegranate juice/10-20 resins dipped into warm water for 2hrs, revert after 5-7 days, with all investigations.
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How many months after c-section we can insert copper - T, is copper - T safe? How effective condoms are?

PhD Human Genetics
Sexologist,
How many months after c-section we can insert copper - T, is copper - T safe? How effective condoms are?
Hi, The condoms offer protection from pregnancy in about 85% cases, on an average. With proper care, the protection can reach up to 90-95% (see the health tip on my profile page) on how to use condom correctly. Copper-T (IUD) is usually inserted at east 6 weeks after C-section. If the couple wishes to resume intercourse before that they need to adapt alternative contraception methods till the IUD is inserted. Some doctors are now inserting Copper-Ts (at the request of patients) at the time of the C-section itself and this is proving safe and effective too.
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Doctor I have sexual relationship with a guy. He put my penis on his mouth and drink my sperm. We kiss each other. I put his penis on my mouth. Don't drink his sperm. Is there any chance to having std to me?

Advanced Aesthetics
Ayurveda, Gulbarga
Before doing clean your genital area and keep always clean otherwise risk of std if you want to know goto daignostic centre and give blood test for vdrl.
2 people found this helpful
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After abortion period become irregular and blood become dark black. Please help.

BHMS
Homeopath,
After abortion period become irregular and blood become dark black. Please help.
Period become irregular means it is late or early or some time early and some time late? since when do you suffering from irregular period? is there any symptoms before or during period time? please give the more detail on private chat so that I am able to prescribe perfect medicines.
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I am five month pregnant. I think so that time I am not ready to take responsibility of mother. First complete education then. Sir, what can I do . to remove my pregnancy .what is the best decesion advice me how can remove my pregnancy.

MS, MBBS
Gynaecologist, Delhi
I am five month pregnant. I think so that time I am not ready to take responsibility of mother. First complete educat...
Indian law permit termination of pregnancy only upto 20 weeks so consult a doctor wheher legally you can go for abortion or not.
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She have 3time relationship with b f madm now any pragncy chance. She had relationship than stop periods mam any suggestion.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
She have 3time relationship with b f madm now any pragncy chance. She had relationship than stop periods mam any sugg...
Yes she can be pregnant so please get urine pregnancy test done 7 days after missed period. Menses can be missed because of hormonal changes or even stress or even if you have put on some weight in recent times then also menses can be missed. Keep repeating urine pregnancy test every week till you get your menses.
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Breast got deshaped after pregnancy and feeding. What to do? Please advise.

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist,
Hello please take observation by self and if tendency present apply gel. Bresto-f or brestofit oil and tell me if you found any infection and clearly and completely, then I can help you better way. Ok.
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I am 30 year old and 1.3 year old son. I have pcod problem. Periods is not coming on time. Please provide some advise to solve this problem.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Polycystic ovary syndrome treatment generally focuses on management of your individual main concerns, such as infertility, hirsutism, acneblack or obesity. As a first step, I recommend weight loss through a low-calorie diet combined with moderate exercise activities. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet if you have pcos as prescribed by a registered dietitian only. Don't severely restrict carbohydrates; instead, choose complex carbohydrates, which are high in fiber. The more fiber in a food, the more slowly it's digested and the more slowly your blood sugar levels rise. High-fiber carbohydrates include whole-grain breads and cereals, whole-wheat pasta, bulgur wheat, barley, brown rice, and beans. Limit less healthy, simple carbohydrates such as soda, excess fruit juice, cake, candy, ice cream, pies, cookies and doughnuts. Even a modest reduction in your weight for instance, losing 5 percent of your body weight might improve your condition
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I am 19 weeks pregnant. I am suffering wth too much cold n cough. Spootum coming. Wtch medicines can I take. N because of cough anything problem to my baby (pregnancy)

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 19 weeks pregnant. I am suffering wth too much cold n cough. Spootum coming. Wtch medicines can I take. N becaus...
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day...Take sitopaladi..praval and tankan bhasm churna with honey 3-4 times a day...take ginger black pepper and basil leaves tea.. ..gargle with hot water(salted) avoid milk...cold drinks....take hot water steam.......
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Is it a fact or a myth that do not take bath during the first two days of periods? I have heard this from a lots of people but I don't know if it is right or wrong.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Trivandrum
Is it a fact or a myth that do not take bath during the first two days of periods? I have heard this from a lots of p...
As per ancient believers those women are not advised to take bath during first days of a menstruation. As there will be temperature variation, since at that time body heat will be more with less energy. Also those women are not advised to do any strenous work. They need rest. But the most important thing is menstruating woman should follow proper hygeine, chance of infection is more. In some parts inorder to get relieve from severe abdominal pain they are advised to take hot water bath on these days.
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5 Sexual Hygiene Musts For Men And Women

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
5 Sexual Hygiene Musts For Men And Women
Did you know keeping your private parts clean can avoid major health issues?

Private parts not only make or break intimacy but also also affect your overall health. Men and women - both need to keep them clean. Here are 5 things that you need to religiously follow.

1) Wash them everyday - In case you are not washing your private parts every day, let me share with you that it is a must-do! Your private parts are moist and house many bacteria. You can use soap to wash but an unscented or mild one. Wash them with lukewarm and clean water.

2) Clean them up before and after sex - Cleaning your private parts before and after sex is of great importance. Before sex because of etiquette. And, after sex for a healthy sexual life ahead! The body fluids or semen which gather on and near your reproductive organs, if not washed can harbour the growth of bad bacteria and set a stage for infections.

3) Groom them well - Untrimmed hair around the private parts is highly unhygienic. It can lead to too much of itching, increasing the chances of infection.

4) Wear fresh undergarments everyday - Unwashed shirts can do but unwashed boxer or briefs is a big no-no. You need to keep your underwears clean & dry. Wear a fresh and clean undergarment every day. Changing your briefs after masturbation, sex, work-outs in gym is also highly recommended.

5) Don't delay visit to a doctor - If you are experiencing any sort of irritation, itching, redness, odour, swelling or other form of discomfort please do not delay in consulting a doctor. It can be a sign of a serious health problem or a severe infection.
4557 people found this helpful

The 3 Ayurveda Treatments That Will Change Your Life

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
The 3 Ayurveda Treatments That Will Change Your Life
Alternative Medicinal Treatments, like Ayurveda, have witnessed popularity recently because of their ability to heal the mind, body and soul. In fact, Ayurvedic ways can teach your body to stay healthy. Here we have combined a list of Ayurvedic treatments that will ensure that you become a healthier version of yourself!

1) Drinking Hot Water- Water is the elixir of life. And drinking hot water, particularly in the morning and boost your body. Irregular schedules, living an unhealthy lifestyle and dealing with stresses in general can lead to accumulation of toxins and undigested food juices in the body. Ayurvedic treatment of drinking hot water in the morning can help in elimination of such toxins. Sip it in the morning. And if you want more benefits, go ahead and boil water for ten minutes, add couple of ginger slices to it and sip it about every half an hour throughout the day. Gives better health in general and provides dental benefits.

2) Saluting the Sun- Ayurveda and Yoga combine together to give you healthier body and calmer mind and soul. Staying flexible and moving your body can help in keeping stiffness and ailments away. Therefore, you should ideally perform 12 sets of sun salutations every day (1 set involves movements from each body side). Sun Salutation, with Ayurvedic treatments like drinking hot water can ensure that you are fitter and better.

3) Body Oiling- Massages are considered to be de-stressing. And they find their origination with the Ayurvedic Practice of Body Oiling. Of course, you can?t go and see a masseur every other day, but you can oil your body first thing in the morning before bathing or showering. This will help ensure that your pores open, your skin gets smoother and better.

So, practice these simple treatments to stay healthy!

If you have any further questions on Ayurveda, click on consult privately to ask me.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
1192 people found this helpful

Mam, My wife is always drinking my sperm after our sex session is it harmful for her or is it hazardous for her to get pregnant..

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
That sounds healthy right. No need to worry or panic about the health. But you got to know semen can carry STI too. If your both disease free and fit there is no harm. All the best.
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My mother was undergone radical hysterectomy surgery on last month. Doctor has advised for radiotherapy treatment. But she is preferring homeopathy medicines. Please help me with this case as soon as possible.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Homeopathy medicine is not going to cure her residual cancer from her body and there is no doubt about it 100%. Radiotherapy will cure her cancer completely. There is no pain during radiotherapy.
1 person found this helpful
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5 Surprising Ways to Be Healthy and Happy

MD, MBBS
General Physician, Faridabad
5 Surprising Ways to Be Healthy and Happy

There are numerous ways to be healthy and happy. Eating right, exercising and leading a positive life are all methods that are easier said than done. While in theory we all know about these methods, in practice it all goes flying out of the window at the first sign of stress and fast paced urban living.

So, how can you make a conscious effort to be healthy and happy? Try our five sure shot ways, as follows:

  1. Water: Did you know that hydrating is the key to a long life because not only are you pumping essential fluids into your body, but you are also adding plenty of lubrication to your bones and joints. Cut out the sweetened drinks, carbonated beverages and caffeine to make way for water. For every 200 pounds, a person must drink at least 100 ounces of water in a single day.
  2. Rainbow Menu: Ensure that you take in all colours of food like red bell peppers, orange carrots, green spinach, yellow squash, and even more. Eating a dietary rainbow everyday can help in ensuring that you get all the essential nutrients that are packed in all these kinds of foods. All the minerals and nutrients can be extracted from these different types of food in order to ensure that your body remains healthy with a well-balanced diet.
  3. Rest: Get plenty of rest along with your dietary intake. A well-rested mind is a relatively stress free and happy mind. It is a scientifically proven fact that a balanced routine of rest, movement and food can help in keeping your mind in a balance of sorts. The rest factor is one that can be achieved with good nutrition and vice versa, as well. When you are taking good nutrition, your mind will be at rest and the quality of your rest will also help you in working up a normal appetite at the right time, throughout the day.
  4. Exercise: It is a well-known fact that movement of at least 20 minutes per day can help in avoiding an overly sedentary lifestyle which blocks the metabolism and leads to varied aches and pains due to inaction and lack of lubrication of the bones and joints. Exercise also helps in working up a healthy appetite.
  5. Small Meals: Eat five or six small meals in a day in order to ensure that the metabolism that works on time, and in an effective manner so that your food gets digested properly.

With these tips, you can ensure that you fall into a normal routine of eating, resting and exercising, which will in turn help you maintain a healthy and happy life.

5222 people found this helpful

My wife is in pregnancy of 8 months she's B- blood group her child is normal but child is covered with cord around the neck and doctor recommend may for operation .Is there any danger for mother during delivery of child can you please help me out what is the exact procedure I have to follow next ? THANKS.

MBBS
General Physician, Chandigarh
My wife is in pregnancy of 8 months she's B- blood group her child is normal but child is covered with cord around th...
Cord around the beck is detected on ultrasound and sometimes it slips also from baby's neck because of movements but even if it remains there then baby can be delivered by cesarean section let your obstretician decide for that at the appropriate time just follow your doctor's instructions nothing to worry if you are aware and careful you can easily handle it
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Kiss DAILY To Improve Your HEALTH

MD- Ayurvedic Pathology
Ayurveda, Amritsar
Kiss DAILY To Improve Your HEALTH

Kissing has several benefits than it may seem, sure, it feels great, but apart from that, it also lowers your blood pressure. It further releases epinephrine hormone into your blood which allows your heart to pump blood faster and hence reduces the amount of the bad cholesterol. Here are a few reasons as to why you must grab the person you love and kiss him or her as soon as possible:

It helps reduce your blood pressure: kissing dilates the blood vessels and this can in turn help reduce the levels of your blood pressure.
Relieves headache and cramps: the dilatation effect on the blood vessels seems to have a pronounced effect in relieving pain. This includes headaches and cramps from menstrual pain.
Fights cavities: the saliva production in your mouth increases when you kiss. The excess saliva production helps to wash away the germs and plaque that accumulate in your mouth over a period of time. On the contrary, the cavity forming germs can also be transmitted from the mouth of one person to the other.
Helps by releasing your happy hormones: kissing helps release a cocktail of hormones such as dopamine, serotonin and oxytocin that are responsible for giving you a happy high. It is not just the sense of happiness you get from it, but also the hormones released can help strengthen the bond with your partner. Your lips have a dense connection of nerve endings which elevate the sense of pleasure in a person.
Burn calories: does it substitute for a 2 mile jog? no. But studies have shown that a good session of intense kissing can help burn up to about 8 to 16 calories.
Boosts your self-esteem: research has shown that people who leave home with a good bye kiss are more likely to work better and be in a good mood for the entire day. It could be because of the sense of feeling loved and cared for that makes one happy. A kiss can boost your self-esteem and even make you more productive at work.
Tones the muscles of your face: kissing involves the muscles present in your face and jaw line. A vigorous smooch can allow those muscles to act up and shape them in the process.
Check out the compatibility with your partner: kissing can be an important factor to measure the initial attraction of a person. This could be so important that it is often noticed that if the first kiss is not up to the mark, it can be a great turn off.

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