Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. S.N Mishra

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

17 Years Experience
Book Appointment
Call Doctor
Dr. S.N Mishra Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
17 Years Experience
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. S.N Mishra
Dr. S.N Mishra is a renowned Ayurveda in Vijay Vihar, Delhi. He has had many happy patients in his 17 years of journey as a Ayurveda. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. S.N Mishra personally at Janta clinic in Vijay Vihar, Delhi. Book an appointment online with Dr. S.N Mishra and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Kolkata University - 2001
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. S.N Mishra

Janta clinic

B-131 Opp. D-631 Avantika Vijay vihar phase-2 Vijay Vihar-Rohini Delhi Get Directions
...more
View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. S.N Mishra

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Swelling and skin infection in the bottom of the leg top of the foot. The leg has varicose vain problem. Please suggest me the medicines or cream/ointments for temporary relief for skin infection/ swelling before consulting the surgeon.

MS - General Surgery, FMAS, FIAGES
General Surgeon, Jamnagar
Swelling and skin infection in the bottom of the leg top of  the foot. The leg has varicose vain problem. Please sugg...
Hello, in varicose veins, skin changes are mostly due to dependent blood. So better to avoid any ointment application. Normal saline dressing with crepe bandage application over it and limb elevation at night will help you.
Submit FeedbackFeedback

Why "Eat Less, Exercise More" Does Not Work For Weight Loss?

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Dietitian/Nutritionist, Ahmedabad
Why "Eat Less, Exercise More" Does Not Work For Weight Loss?

Eating less and exercising more to shed weight is a myth that has been in existence for centuries. This method fails for over 95 percent of the population who has tried to implement this procedure. If calorie is the only factor that could regulate weight loss, the question certainly arises as to why a fat person feels hungry when they already have so much of calories stored in their body? Here is a brief explanation to investigate further.

The simple answer to the weight gain and hunger problem is the hormones. A fat individual feels hungry even though there are millions of calories inside his body is because of a hormone, known as insulin. There are enough scientific experiments to back the claim. Here is a set of experiments where the participants took an equal number of calories. While one set of participants ate hormonally food, the other set did not. Here goes the result:

  • There were 87 studies conducted at the University of Florida and the result has an astonishing co-relation with weight loss and hormonally helpful food. The set of people who ate hormonally helpful food lost 12 pounds of more weight than compared to the other set who consumed the same number of calories but were not hormonally conducive.
  • Research conducted by the Cornell University studies three set of participants who were given 1800 calories every day. The set of participants who got the most hormonally helpful diet could lose 86.5% weight more than the other two set of participants.
  • 9 studies published in the reputed journal, Nutrition and Metabolism reported that people who ate hormone friendly food could lose more weight than the ones who ate not-so-hormone-favourable food.

What is the role of Insulin?
Insulin is the hormone that signals the body to increase weight. This is termed as body set weight (BSW). In other words, an increased insulin count necessarily means an increased BSW. To achieve the new weight, a person needs to eat more and decrease the total energy expenditure in the process. In other words, it is insulin that makes us fat. Eating is a sub-function of insulin response in the body.

How does the vicious cycle keep continuing?
Since insulin is the sole important factor in weight gain. There is a vicious cycle that continues around food consumption, exercise and increased insulin count. As soon as the insulin count goes up in the body, the quench for food goes up. No matter how much exercise, a person does, the appetite for food persists. The weight shed by doing exercise comes back with the consumption of more food. The net result is no-weight-loss.

So, the first step towards weight loss with this condition is to get your insulin levels under control. Also, keep the other factors affecting insulin levels under control in order to arrest any further damage to your health. In case you have a concern or query you can always consult an expert & get answers to your questions!

3608 people found this helpful

Doctor my knee make cracking sound while folding does this worrying issue n how to stop it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Doctor my knee make cracking sound while folding does this worrying issue n how to stop it.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
2 people found this helpful
Submit FeedbackFeedback

I am handicapped I am under weight 30 kgs my age 36 I want increase my weight and muscles.

DHMS (Hons.)
Homeopath, Patna
I am handicapped I am under weight 30 kgs my age 36 I want increase my weight and muscles.
Hello,  You should take, 1200-1600 calories through dietary regulation.  •  Tk, apples, carrots,cheese, ripened mangoes, soya been, potatoes ,papaya, milk,pumpkins, spinach,almonds, walnuts,chicken soup, to provide amino acid, omega-3 to feel healthy.  •Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish the body.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to prevent constipation. •, your diet b easily digestible, simple, non - irritant, on time. •Tk, Homoeo medicine being gentle, rapid & safe in administration. @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. Tk care.
Submit FeedbackFeedback

My periods delayed for a month & now it cmg drop by drop from 2 days? Like today a drop & tomo again a drop?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
My periods delayed for a month & now it cmg drop by drop from 2 days? Like today a drop & tomo again a drop?
Take a mixture of gajar beej, mooli beej and black sesame seeds 1 tsf with warm water. Have 2 tsf castor oil while sleeping.
1 person found this helpful
Submit FeedbackFeedback

I am 19 now, n my height is 5'6" How to increase my height quickly n at least another 2" will be very good. Is there any medicines for growth? Or naturally.

BHMS
Homeopath, Faridabad
I am 19 now, n my height is 5'6" How to increase my height quickly n at least another 2" will be very good. Is there ...
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose, morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops, single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs, two times daily. *Bio combination no. 21, 4 -4 tabs daily, two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
2 people found this helpful
Submit FeedbackFeedback

I'm 19 years old. My height is 5.3 and weight is 45 kg. I want to increase my weight. Because I'm unsatisfied of my weight. Pls advise.

Dietitian/Nutritionist, Haridwar
I'm 19 years old. My height is 5.3 and weight is 45 kg. I want to increase my weight. Because I'm unsatisfied of my w...
Hi, for gain weight_ foods like flour, rice, honey, raisins, figs, dates butter, suger, cream, jam can help increase weight. Sweet substance can increase weight better than fatty foods. Germinated wheat is also extremely beneficial if taken in form of gruel mixed with hot mik. A variety of food, well prepared and attractively served promotes appetite and desire to eat. An overloaded tray may often be a cause of loss of appetite.
9 people found this helpful
Submit FeedbackFeedback

Please suggest any one daily dosage for skin glowness, I am thinking about evion series capsules that make by merck pharma. My age is 27 Do not need side effect.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Please suggest any one daily dosage for skin glowness, I am thinking about evion series capsules that make by merck p...
Start by following a good diet - Eat adequate amount of protein. Your skin is made up mainly of proteins. Include skimmed milk, cottage cheese, lentils. Vitamin C, Zinc and Vitamin B are other important nutrients for great skin. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Exercise daily to keep yourself healthy inside out.
Submit FeedbackFeedback

I am little confused can eggs cause pimple. Some people you eat only white part. Yellow part cause pimple. Is it write Please explain me thanks.

BHMS
Homeopath,
I am little confused can eggs cause pimple. Some people you eat only white part. Yellow part cause pimple. Is it writ...
Dear lybrate user, the yellow part of a boiled egg contains fat whereas the white part of the boiled egg is rich in proteins.
2 people found this helpful
Submit FeedbackFeedback

I am non veg my weight is only 60 kg I want to gain my wait 65 to 70 to improve my personality.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I am non veg my weight is only 60 kg I want to gain my wait 65 to 70 to improve my personality.
Hello Lybrate user, according to your height you have to gain atleast 6-8 kgs. Include eggs, milk, cheese, smoothies, shakes ,peanut butter in your daily diet. In fruits and veggies include starchy veggies like banana, mangoes, chiku, kiwi, potato, arbi, chicken, fish, nuts, pine apple. Take 3 large meals and 3 small meals in a whole day. Do some weight lifting exercise, less cardio.
2 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

Dr. Pooja Roy

BAMS
Ayurveda
Pooja Clinic, 
200 at clinic
Book Appointment
87%
(156 ratings)

Dr. S K Singh

M.S. (Ayurveda), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Sushruta AnoRectal Institute, 
300 at clinic
Book Appointment
91%
(88 ratings)

Dr. Sandeep Madaan

MD - Ayurveda
Ayurveda
Aastha Ayurveda Clinic , 
250 at clinic
Book Appointment
87%
(62 ratings)

Dr. Amit Verma

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-Ayurveda
Ayurveda
Yugrishi Ayurveda, 
300 at clinic
Book Appointment
86%
(245 ratings)

Dr. Ramesh Rai

Graduate of Ayurvedic Medicine and Surgery (GAMS)
Ayurveda
Wonder Herbs Hi-Tech Ayur Clinics, 
300 at clinic
Book Appointment
84%
(16 ratings)

Dr. Namadhar Sharma

BAMS, MD - Ayurveda
Ayurveda
Prem Adhar Research Institute And Hospital, 
200 at clinic
Book Appointment