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Dr. S.N Mishra

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

15 Years Experience  ·  at clinic
Dr. S.N Mishra Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
15 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. S.N Mishra
Dr. S.N Mishra is a renowned Ayurveda in Vijay Vihar, Delhi. He has had many happy patients in his 15 years of journey as a Ayurveda. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS). You can meet Dr. S.N Mishra personally at Janta clinic in Vijay Vihar, Delhi. Book an appointment online with Dr. S.N Mishra and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Kolkata University - 2001
Languages spoken
English
Hindi

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B-131 Opp. D-631 Avantika Vijay vihar phase-2 Vijay Vihar-Rohini Delhi Get Directions
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I am 29 years old, have dry skin, I would like to use an anti aging cream, when I have to use morning or night, if means which one is best ?

MBBS
General Physician
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I am 29 years old, have dry skin, I would like to use an anti aging cream, when I have to use morning or night, if me...
I will suggest you to use nivea soap for bathing and apply ponds cold cream and I will suggest you to eat nutritious home made food with adequate fluid intake.

Am 26 year male my face turn in black and my yes below also dark black their why skin color changed how to solve that problem.

BHMS
Homeopath
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Am 26 year male my face turn in black and my yes below also dark black their why skin color changed how to solve that...
Berb aquifolium q 20 drops 3 times in small quantity of water after meals sofskin cream 3 times per day for 8 days and revert back.

I am a 23yr old male and my hairs are falling on a daily basis in large amount for last 6 to 8 months. What should I do?

Vaidya Visharad
Ayurveda
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I am a 23yr old male and my hairs are falling on a daily basis in large amount for last 6 to 8 months. What should I do?
Proper amount of sleep every night is vital for your overall health and that of your hair as well. Sleep is the time for the body to regenerate and recover from the day?s work, removing the toxins you inhaled, eaten and drank. A sound sleep helps you in getting a sound and healthy body and controls hair falling.

I am 18 years old, I want to ask that wht is better for me? Gym or morning walk? Thanking by you.

BHMS
Homeopath
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Hi Damini A combination of both is the best option for you to be fit and healthy. Don't go for heavy exercises or weight lifting kind of thing at all. Aerobics, tread mill, stretching exercises are very good. Weight lifting and heavy exercises may harm you so totally avoid them. Morning walk is a lifetime thing so keep doing it. Enjoy Life. Stay Healthy

My skin is so oily. What should i do to clear.

MD - Alternate Medicine, BHMS
Homeopath
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My skin is so oily. What should i do to clear.
Please take homoeopathic medicine berberis aq. - q / 10 drops in half cup of water thrice a day for 15 days. Revert back after 15 days with feedback.

Hello sir, I am suffering from hair falling since 2 years. I tried so many medicines.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hello sir,
I am suffering from hair falling since 2 years.
I tried so many medicines.
*hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. To start with take homoeopathic medicine acid phos 30 twice daily and give feedback after 10 days. For further help, consult privately (prime-rs. 199/) precautions for care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. *use warm or cold water for bath and not very hot water.

Hi I am male 26 years old I am a software engineer I am suffering with Cervical Spondylitis but with the treatment my pain is in control but there is a bit of spasm on my shoulder I want to stay fit like before I stopped going to gym sine few months I would like to know what are the BODY STRENGTHENING Exercise I can go for please give a list not looking for neck looking for Body strength exercise please provide list of exercise.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hi I am male 26 years old I am a software engineer I am suffering with Cervical Spondylitis but with the treatment my...
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.

I am 38 year old male. I am suffering unreasonable illness from last 2 days. My cholesterol level is 120 and triglyceride is240. Pls suggest a reason.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
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I am 38 year old male. I am suffering unreasonable illness from last 2 days. My cholesterol level is 120 and triglyce...
Stressfull work over exertion unbalanced diet incomplete sleep heavy travelling work load. These are may be the reasons of your illness. Find out the main cause.

MDS - Orthodontics, BDS
Dentist
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Using an appropriate tooth paste is very necessary for the health of our teeth. Tooth pastes which contain flouride help in keeping the teeth healthy by reducing the risk of tooth decay.

I get tired soon after work and am not active also. How do i rejuvenate my body to stay active throughout the day.Is there any kind of diet that i need to follow.

DNHE, BPTh/BPT
Physiotherapist
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Yes you need to follow a diet to loose weight since you are overweight And do you have any symptoms besides this? Get your blood heamoglobin levels tested.

Hello. Dr. Naval Suggest me to apply night microbenz cream and aghalow face wash to get rid of problem of acne so my question is that microbenz cream is 2 types 3.5 and 5.0 so which on is perfect for me and one more question did this cream is trick cream to apply on face how to use this cream bcoz 1 year back I apply subtract c gel that gel is tricky to apply on face and my burn from areas if you also have any suggestion for black spot of pimple so please tell me Thank you.

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Acupressurist
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Hello. Dr. Naval Suggest me to apply night microbenz cream and aghalow face wash to get rid of problem of acne so my ...
It depends on your skin that which cream will suit you. You can apply listerin on your face for five days at night for one hour. After that wash your face with water, do not rub or scratch the acne. Drink plenty of liquids. Avoid non veg. Oily food.

I had a backache and headache issue since last 2 years I sometimes cause serious issue when I got headache and I can see anything clearly but when I got checkup for my eye sight the doctor says everything fine and I know too that everything can see clearly but when the time of headache got blurred.

MBBS
General Physician
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I had a backache and headache issue since last 2 years I sometimes cause serious issue when I got headache and I can ...
It might be due to sinusitis and at the time of the episode I will suggest you to take a flow of steam over the forehead through a crescent steam inhaler

I have high cholesterol for last 3 months please choose a remedy for clarifying it?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I have high cholesterol for last 3 months please choose a remedy for clarifying it?
Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain foods, Use GARLIC in foods daily ,. Cod liver oil. Take anti cholesterol medicines . one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night.

Foods That Help Fight Depression

BHMS
Homeopath
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Turkey

e traditional Thanksgiving bird has the protein building-block tryptophan, which your body uses to make serotonin. That's a brain chemical that plays a key role in depression, researchers say. In fact, some antidepressant drugs work by targeting the way your brain uses serotonin. You can get the same mood-boosting effect from chicken and soybeans.

Brazil Nuts

This snack is rich in selenium, which helps protect your body from tiny, damaging particles called free radicals. One study found that young people who didn't have enough of this nutrient in their diets were more likely to be depressed. The researchers couldn't say that low selenium caused depression, though. Just one Brazil nut has almost half your daily requirement of the mineral so be careful to limit how many you eat. Other foods with this mineral include brown rice, lean beef, sunflower seeds, and seafood.

Carrots

They're full of beta-carotene, which you can also get from pumpkin, spinach, sweet potatoes, and cantaloupe. Studies have linked this nutrient to lower levels of depression. There's not enough evidence to say that it can prevent the disorder, but it can't hurt to get more in your diet.

Coffee

A jolt of caffeine can be a pick-me-up that helps you feel more motivated. But if you have postpartum depression or panic disorder, some studies suggest that it might make your symptoms worse. Other researchers say a cup of joe can lower your risk of getting depression, though they're not sure why.

Leafy Greens

They're packed with folate, which your brain cells need to work well and which may help protect against depression. Food manufacturers in the U.S. add this vitamin, also known as B9, to enriched grains like pasta and rice. You can also get it from lentils, lima beans, and asparagus.

Milk

It's a good source of vitamin D. If you have very low levels of this nutrient in your body, that can sometimes cause depression. One Norwegian study found that people who took a vitamin D supplement were less depressed a year later than those who didn't. Don't like milk? Boost the D in your diet with enriched cereals and juices, and canned fish.

Caution: Alcohol

It might seem like just the thing to take the edge off your worries or make you feel more social. But most of the time, it's best if you drink wine, beer, and mixed drinks only in moderation. You might feel better in the moment, but heavy drinking can make depression symptoms worse over time, because alcohol makes your brain less active. It also can make antidepressant medications less effective.

Caution: Junk Food

It may be fast and filling, but these processed foods can be bad news for your mood. Scientists have studied how diets high in sugar, simple carbohydrates, and fatty foods affect how you feel. Many found some link between these unhealthy eats and depression. Your best bet: a well-balanced diet with plenty of fruits, vegetables, whole grains, and lean protein.
Foods That Help Fight Depression

I am losing my hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me eith this?

Vaidya Visharad
Ayurveda
Ask Free Question
I am losing my hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you ...
Include protein in your diet. Protein strengthens hair and controls hair falling. Eat a high protein diet filled with meat, fish, eggs, avocados, nuts, and beans, or add protein supplements to your drinks.

I'm 18 year old boy I do masturbation 5 times in a week since last two years but last 3 days cannot do that because last 3 days going to gym. So today when i'm put sit ups 100 times automatically having breathing problem cannot breath properly and my legs heavy pain Is it any problem is there.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath
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I'm 18 year old boy I do masturbation 5 times in a week since last two years but last 3 days cannot do that because l...
Hello have protein rich food and stop masturbation. In gym practice less and increase it gradually. Have water balance maintain that is drink water regularly. Thanks.

I have diabetes. Please sugest me the appropriate treatment and diet so that it do not get more severe with time. Sometime I also suffer suffocation uneasiness in breathing. Is it due to my diabetes problem only?

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist
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I have diabetes. Please sugest me the appropriate treatment and diet so that it do not get more severe with time. Som...
Hello for diabetes you can make a homade powder, its very beneficial in keeping blood sugar levels normal. Ingredients required: almonds - 50 whole black pepper - 50 neem leaves dry - 50 green elaichi - 50 bhunna channa - 125g grind above to fine powder take 1 tsp after breakfast and 1 tsp before dinner uneasiness in breathing can be due to overweight or low iron levels. You need to check for it. If overweight you need to do exercise and take healthy balanced diet

I am 32 years old and having diabeties for last 7 years. I am on insulin and taking lantus 20 units in the night and wosulin r in the Morning 25 units my sugar fasting is 200 and pp is 350. I have lost my Weight by 6 Kg in 5 months and I am also feeling very much weakness and pain in my Body. Please suggest treatment to increase Weight and best treatment for my problem ?

Vaidya Visharad
Ayurveda
Ask Free Question
Dear, According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com

Enter question for you or someone else. For e.g. I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven’t got any relief. What should I do now?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Enter question for you or someone else. For e.g. I am 25 year old male and have backache for last 2 months. I have us...
Rest and do hot fermentation posture correction must. Avoid strain full activity till relief. Do stretching exercise of spine and legs. If it work then ok other wise physiotherapy treatment.

I am currently residing in kuwait and am from mumbai. I am 51 years old. My weight is 85 kgs. I have high bp 180/190 for which I take 1 tablet a day zestril (contents: astrazeneca) 20 mg. I have cholestrol in liver for which I take lipanthyl (contents: recipharm fontaine) 145 mg. I have high blood sugar too around 200. I have high tg in blood for which I take proton (contents: pantoprazole) 40 mg. I have slip disk problem in l4 and l5 which causes lot of pain. Please suggest me what to eat and what to do to improve my condition. Thank you so much for the help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am currently residing in kuwait and am from mumbai. I am 51 years old. My weight is 85 kgs. I have high bp 180/190 ...
high cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .
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