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Dr. S M Dube

Orthopedist, Delhi

300 at clinic
Dr. S M Dube Orthopedist, Delhi
300 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. S M Dube
Dr. S M Dube is one of the best Orthopedists in Karol Bagh, Delhi. You can consult Dr. S M Dube at Center for Joint Rejvention in Karol Bagh, Delhi. Book an appointment online with Dr. S M Dube and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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16/1 New Rohtak Road, Karol Bagh, DelhiDelhi Get Directions
300 at clinic
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I have pain in left upper arm below the shoulder level for the past 6 months. Sometimes getting burning sensation left shoulder. Not diabetic. No bp. Suffering from gas problem. Belching and wind passing.Please tell.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have pain in left upper arm below the shoulder level for the past 6 months. Sometimes getting burning sensation lef...
tendonitis possible so do hot fermentation and avoid heavy weight computer work pain is chronic so do physiotherapy treatment for few days
2 people found this helpful

1 months back, I have fallen while walking through the steps, since then I am facing a mere problem with my knee. I have also consulted a regional doc but nothing happened.

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist
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1 months back, I have fallen while walking through the steps, since then I am facing a mere problem with my knee. I h...
Dear you could have injured a ligament in your knee, and this could be the reason for your problems, getting examined and investigated is the right approach to your problem, the treatment depends on your findings, and may be arthoscopic surgery to reconstruct your torn ligament will be the answer to your problems.

I am 54 year male suffering with knee pain what should I do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please tell me duration of pain and what are aggravating factors? how much distance can you walk and what is the analgesic requirement to carry out activities of daily routine? what medications you generally take and what has been your treatment history till now for existing problem. I also need to see your latest knee x rays so that I know what grade of arthritis are we dealing with on your case? initially I always advise my patient for intensive physical therapy- in your case quadriceps and hamstring ex, proper daily brisk walks for 2-3 km/day, adequate calcium and vitamin d supplementation as per deficiency, short course of anti-inflammatory medications etc. Get back to me with all details if you are not improving. Do not hesitate to contact me if you need any further assistance.

I am 21 Year age and my right leg is more pain what to do?

MS - Orthopaedics, MBBS
Orthopedist
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I am 21 Year age and my right leg is more pain what to do?
Requires detailed investigation and examination hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.

My age is 23. Height 6 ft. Weight 76 kg. From 1 year I used to have numbness and tingling in whole body. Bone and muscle pain in whole body. High bp 150/100. Excessive hair growth. My testicle isze is reduced so much .they are now 2 cm each in length and thin like almonds. I too have abdominal pain .no gastric problem. And left half head pain from backside. .my neck xray shows C2 and C3 segmentation in complete. And vitamin b12 is 185 ng/ml. reference range is 180 to 900. Where is the problem. My tingling is increasing day by day. I feel very unusual due to tingling.

BHMS
Homeopath
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My age is 23. Height 6 ft. Weight 76 kg. From 1 year I used to have numbness and tingling in whole body. Bone and mus...
Perhaps your high blood pressure and hormonal imbalance and cervical vertebral incomplete segmentation are the problems. You need a proper treatment for some months/year to get rid of your complaints. Please maintain a normal blood pressure by doing morning walks/exercises/taking low fat diet/complete avoidance of non-veg items. Continue treatment.
1 person found this helpful

My friend age 29 years old. He is suffering from knee pain often. And he is ha I think so. What to do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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My friend age 29 years old. He is suffering from knee pain often. And he is ha I think so. What to do?
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
2 people found this helpful

I am 45 years female, I am suffering from pain in the side of left knee, so find it difficult to bend knee. Sometimes it recovers by itself. My uric acid level is 9. What to do?

BPTh/BPT
Physiotherapist
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I am 45 years female, I am suffering from pain in the side of left knee, so find it difficult to bend knee. Sometimes...
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
1 person found this helpful

I am 61 year old male. I suffered an acute attack of gout. Uric acid count 8.6mg. Severe pain in the right ankle. Had similar attack in 2006. I have taken no medicines since then. I have no other illness. Physic.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Alcohol. Avoid alcohol consumption. Do pranayama early morning.
1 person found this helpful

I am 26 year old male. I am facing back shoulder pain when I wake up in the morning. This pain lasts for 15 minutes. What should i do to cure this?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 26 year old male. I am facing back shoulder pain when I wake up in the morning. This pain lasts for 15 minutes. ...
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Alcohol. Avoid alcohol consumption. Do pranayama early morning.

I have been experiencing severe pain in my leg after I wake up and put my feet down. It subsides after 1 hour but this not a cramp. I don't know what this is or how to cure it. Please help.

Diploma in acupressure
Acupressurist
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I have been experiencing severe pain in my leg after I wake up and put my feet down. It subsides after 1 hour but thi...
Hello lybrate-user, please do the following things for 10 - 15 days and let me have your feed back. 1. Massage / rub your two middle fingers tightly (of hands and feet middle toes) of both the hands and both the feet about 1-2 minute each, twice-thrice a day. 2. Before going to bed - soak your legs for about 10 minutes in a bucket half or one-third filled with warm water mixed with some salt or fitkari (alum). After that wipe them with a towel and wrap in a dry towel or bedsheet for 10-15 minutes. 3. Massage your legs with lukewarm mustard or til oil. 4. Stop standing for too long at a time. 5. Stop taking sour and acidic food, cold drinks, cold and stale food. 6. If you have lower back also pain, stop bending forward or straining the back. If you still continue to have the pain after about 10 days of doing all these things,

My knee is paining so much. what should I do? Please suggest.

Advanced Aesthetics
Ayurveda
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Joint pain can be caused by a number of issues, such as osteoarthritis, rheumatoid arthritis, gout, bursitis, tendinitis or a strain, sprain or other injury affecting the ligaments, bursae or tendons surrounding a joint. It can occur in any part of the body but is most common in the knees, shoulders and hips. The pain can range from mild to severe and may be accompanied by swelling and stiffness in one or more joints. Severe joint pain, especially when caused by degenerative conditions like arthritis, needs proper diagnosis and treatment. You should also consult your doctor if your joint pain is accompanied by swelling, redness and tenderness, or lasts for more than three days. But, you can get rid of mild joint pain with the help of natural home remedies. Cayenne cayenne pepper contains a compound called capsaicin with natural analgesic or pain-relieving properties. In a 2010 study published in the journal of the medical association of thailand, researchers found that applying gel containing 0.0125 percent capsaicin helped relieve mild to moderate pain in women suffering from knee osteoarthritis? slightly heat one-half cup of coconut oil. Mix in two tablespoons of cayenne pepper powder. Apply it on the affected area, leave it on for 20 minutes and then rinse it off. Do this a few times a day until you get relief from the pain? alternatively, you can use a capsaicin cream topically on the affected area daily. Note: cayenne may initially cause a burning sensation. Do not apply it on open skin or wounds. Garlic being rich in sulfur and selenium, garlic is beneficial for those suffering from arthritis and joint pain. Sulfur helps relieve joint pain and inflammation and, according to research, selenium may have an antirheumatic effect. Also, arthritic patients tend to have low levels of selenium in the blood? include raw or cooked garlic in your diet. You can safely consume two or three garlic cloves daily. If you are deterred by the smell or taste of garlic, consider taking garlic supplements (follow the directions on the label). You can also fry two garlic cloves in two tablespoons of mustard or sesame oil. When the garlic cloves turn black, turn off the heat and strain the oil. Allow the oil to cool until it is comfortably warm, and then massage it into the skin around affected area. Leave it on for about three hours before washing it off. Do this twice daily until you see improvement for treatment consult privately any queries inform me.
2 people found this helpful

My wife age 45 yrs suffering from Cervical Spondyliesis in neck C4 / C5. She is facing lot of pain while moving her head any direction also can't lift her hand. I'm not interested to go for any surgery. Guide me how it can be cured?

MD - Pathology, MBBS
Pathologist
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If you have X ray report of cervical spine, send me.After understanding the exact pathology would be able to give you right guidence

The fingers of the hand are not straight, crooked because of brain stroke and after the span of 5-6 years it's same. What measures should we take to make the weak fingers strong.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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The fingers of the hand are not straight, crooked because of brain stroke and after the span of 5-6 years it's same. ...
apply a splint first to straighten d fingers....den ex's for finger grip n strength wld be startd simultaneously

Painful Joints

CCEBDM, PGDFM, MBBS
General Physician
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Have you ever felt pain in your great toe or may be ankle/foot/knee/heel/wrist/elbow which was intially in one joint and over the time involved other joints too. Then you might be having increased uric acid levels. Diet is important in such patients.

Consume food less in purine content like cornflakes, white bread, pasta, flour, milk and its products, eggs, lettuce, tomatoes, green veggies and fruit juices.

Strict no to all high purine foods like meats, seafood, beas, peas, lentils, spinach, cauliflower, mushrooms, beer and other alcoholic beverages.
Painful Joints
72 people found this helpful

My left and right heel pains very badly in the morning when I wt up. It also pains when I fold my knees and sit for a long time.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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My left and right heel pains very badly in the morning when I wt up. It also pains when I fold my knees and sit for a...
Dear Ashish. I have read your question and understand your concern regarding heel and Knee pain. You are just 34! You have plantar fascitis problem on both heels. You will need to do stretching exercises for calf, ankle and toe. There are special exercises which will help you. Along with this, contrast bath will be helpful. For knees, you need some medicines and Knee exercises. It may be because of unaccustomed posture. You will get relief with stretching of knees and some modification is sitting.

My Ms. is having terrific pains in both legs and knees AND some pain in the whole body. She fell down Lt. Knee along on the rubble-heap 15 years back She is diabetic- patient since 35 years ,but under control. SHE IS 73 YRS OID.Please tell.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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My Ms. is having terrific pains in both legs and knees AND some pain in the whole body. She fell down Lt. Knee along ...
avoid long standing. posture correction must. keep equal balance on both legs. do physiotherapy treatment for few days. do stretching exercise . tk multivitamin
1 person found this helpful

What is slip disk?

MS - Orthopaedics, MBBS
Orthopedist
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Slip disc is one of causes of backache.To get relief : Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.

I am 30 year old I am getting low neck pain and low back pain since 1 years, I have tray so many doctors n took so many medicines bud din get any good result please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 30 year old I am getting low neck pain and low back pain since 1 years, I have tray so many doctors n took so ma...
X-ray must. Physiotherapy treatment must. Posture correction must. Stretching exercises. Full spine extension.
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