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Dr. S M Dube

Orthopedist, Delhi

300 at clinic
Dr. S M Dube Orthopedist, Delhi
300 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. S M Dube
Dr. S M Dube is one of the best Orthopedists in Karol Bagh, Delhi. You can consult Dr. S M Dube at Center for Joint Rejvention in Karol Bagh, Delhi. Book an appointment online with Dr. S M Dube and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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16/1 New Rohtak Road, Karol Bagh, DelhiDelhi Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have pain in my back. I have consulted Many doctor's. But no gain. Please advice me some cure.

Bachelor of physiotherapy
Physiotherapist
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I have pain in my back. I have consulted Many doctor's. But no gain. Please advice me some cure.
Lybrate-user maintain your posture. I think your posture is not right. Use hot /cold comoression on paraspunal muscle. Avoid heavy weight lifting from ground or carrying. This is the inintial step for low back.

I played football and I got injured to my leg at feet it is paining much what should I do now?

MBBS, MBA (Healthcare)
General Physician
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I played football and I got injured to my leg at feet it is paining much what should I do now?
is wound is open? blood is coming out of it? apply betadine ointment, meet doctor if tetanus vaccination is required or not.

It Sanu Chakraborty, my age is 21 I got the endless pain of in my knees by an accident. Give me some home remedies to reduce pain.

BPTh/BPT, MPTh/MPT
Physiotherapist
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It Sanu Chakraborty, my age is 21 I got the endless pain of in my knees by an accident. Give me some home remedies to...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful

My Mamma is Having extreme pain in her heels. It starts paining after every time she get up from chairs. How can my Mamma get rid of this? Thanks.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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My Mamma is Having extreme pain in her heels. It starts paining after every time she get up from chairs. How can my M...
Calf stretching and hamstring stretching along with ankle and toe curling exercises. Contrast bath is necessary. Nsaids for initial pain relief.

I sometimes feel like I have a movement in my nerve of my neck and also a bit of pain. Please suggest.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician
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it could be beginning of cer. spondylosis.call me up for guidance councelling diagnosis and treatment.

Due to aurthritis i have small joints pain which treatment or medicine will help me ?

BPTh/BPT
Physiotherapist
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Start with Physiotherapy sessions and learn exercise. Take calcium and methylcobalamine supplement with Omega3.
8 people found this helpful

I have back pain problem from 1 month.what to do?

MS - Orthopaedics, MBBS
Orthopedist
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I have back pain problem from 1 month.what to do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.

Hi, I have leg pains. Kindly suggest.

MS - Orthopaedics, MBBS
Orthopedist
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Hi, I have leg pains. Kindly suggest.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

After swimming. I got neck aches as well as hand aches. Please advise what should I do?

BPTh/BPT
Physiotherapist
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After swimming. I got neck aches as well as hand aches. Please advise what should I do?
Hi take hot water bath twice daily for 5 days. Still pain doesn't go consult me via lybrate. Best wishes.

I am 72 years old lady. I am having instability in walking. With chappals it is extremely difficult for walking since i feel i will fall down. Please advise.

MBBS, MS - Orthopaedics
Orthopedist
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Rule out diabetes Problem could be in low back. Any way take Take CALDIKIND PLUS 1 tab x 10days Contact me after that.
2 people found this helpful

Hi doctor, I am 28 years old, I have sprain in my right armpit during playing cricket for 4 years back wt to sir? thank you regards.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. To be very honest with you, if you are still having pain after 4 years of injury and seeing your age being very young, I will advise you to get x rays and mri of affected area to see the exact lesion and cause of pain. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful

I have legs pain from 3days.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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I have legs pain from 3days.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Inform after 10 days.

During periods I am facing problem with stomach and back pain severely on first day. Will this cause any problem after marriage and during pregnancy time. Please clarify my doubt.

BAMS
Ayurveda
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During periods I am facing problem with stomach and back pain severely on first day. Will this cause any problem afte...
Dear, stomach pain occurs during periods is due to contraction of muscles of uterus. This will not cause any problem after marriage and during pregnancy. For take relief follow these methods: * take i/3 rd piece of ginger boil it in one glass of water, when half glass water remain then take it with one teaspoon of ajwayin. * use warm water bottle put it on your stomach area with wrap in the towel. * take rest properly do not do hard work. Do not do running and jogging before 7days from periods coming date. * do massage with lukewarm mustard oil around area below stomach and back.
2 people found this helpful

I am 66 years and suffering from low back pain, It becomes severe after I get up from a chair after sitting for a long time. Advise.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 66 years and suffering from low back pain, It becomes severe after I get up from a chair after sitting for a lon...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching. Use back sapport.

I m male age 20 suffering from backache since 3 months can I get any homely treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I m male age 20 suffering from backache since 3 months can I get any homely treatment.
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching

For last 6 months my wife getting severe back pain, don't know what is the reason?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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For last 6 months my wife getting severe back pain, don't know what is the reason?
DO take IFT and Laser Therapy for 12 days followed by Strengthening Exercises from Neuro Physiotherapist Best Wishes

My left foot has been feeling cramped frequently. What should I do to get the muscles in my feet relaxed? I am unsure of the right method of stretching these muscles as well apart from anlle rotation and calf stretches.

BHMS
Sexologist
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My left foot has been feeling cramped frequently. What should I do to get the muscles in my feet relaxed? I am unsure...
Foot and ankle. Stretches for. Cat stretch. These types of stretching exercises are similar. External Rotation Stretch. The muscles of the rotator cuff such.

Main 40 saal ka hoon. Paanch saal se baye haath me dard rahta he. Ecg aur angiography bhi karvaai. Report samanye he. Raat ko 2-3 din se hatheli ke uper achanak tez dard hota he hathely aur per tandhe ho jate he pasina aata he kafi pareshan hoon.

MBBS
General Physician
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Main 40 saal ka hoon. Paanch saal se baye haath me dard rahta he. Ecg aur angiography bhi karvaai. Report samanye he....
For pain take tablet paracetamol and start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful

I am suffering from backpain what should I do?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist
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I am suffering from backpain what should I do?
I can understand that its tough to do your daily chores with pain. Try changing your posture when sitting for long periods, take a break and do stretching exercises when sitting for long time. Also hot and cold fermentation can help. Back pain can be due to many causes. Hope you feel better.
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