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Dr. S M Dande

Gynaecologist, Delhi

400 at clinic
Dr. S M Dande Gynaecologist, Delhi
400 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. S M Dande
Dr. S M Dande is a trusted Gynaecologist in Karawal Nagar, Delhi. You can meet Dr. S M Dande personally at Luv Kush Hospital in Karawal Nagar, Delhi. Save your time and book an appointment online with Dr. S M Dande on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Galli Number Main,Karawal Nagar. Landmark:- Near Karnwal Chowk, DelhiDelhi Get Directions
400 at clinic
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7 Things You Should Know About Ovarian Cysts

DNB (Obstetrics and Gynecology), FICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Jaipur
7 Things You Should Know About Ovarian Cysts

Ovarian cysts are fluid-filled sacs that develop on a woman's ovary. A patient might experience abdominal and pelvic pain, abnormal bleeding, menstrual irregularities, pain during intercourse or irregular bowel movements. These symptoms indicate an ovarian cyst developing inside you. Ovarian cysts are common in women and may develop during menstruation. In many cases, symptoms are not observed, and you may get ovarian cysts without knowing. Usually being harmless, ovarian cysts may sometimes lead to severe health conditions.

Here are 7 important things you should know about ovarian cysts:

  1. You should know the reason behind the formation of ovarian cysts. When the follicle does not release the egg, it may grow bigger in size and take the form of a follicular cyst. A corpus luteum cyst may also develop, which is a cavity that gets formed after the egg is ruptured and released from the follicle. The cysts may bleed and cause pelvic pain.
  2. It is important for you to know if you have an ovarian cyst. Many ovarian cysts do not show symptoms and go away by themselves. Follicular cysts do not change your menstrual cycle, but corpus luteum cysts may cause bleeding.  
  3. You should know how to detect an ovarian cyst. You should visit a gynecologist regularly for diagnosis. Bigger cysts can be diagnosed via a pelvic examination. Ultrasound is also used for detection.  
  4. You should have an idea about all the symptoms associated with ovarian cysts. These include fever, nausea and vomiting. These symptoms indicate that you have an infection. Sometimes, a cyst might twist an ovary, which may cut off blood supply to the ovary, causing permanent damage.
  5. In case you are at a risk of twisting of the ovaries, you have to undergo a surgery. Surgery is also considered when the cyst lasts longer than three menstrual cycles and it is bigger than four inches in size. The cyst may also pose the risk of being a tumor. The common surgical procedures for ovarian cysts are laparoscopy and laparotomy.  
  6. You can prevent ovarian cysts be taking birth control pills, which help in suppressing ovulation and prevent the formation of a cyst. Birth control pills may help only if you are not pregnant.
  7. Ovarian cysts are more common in premenopausal women. However, these are possible in postmenopausal women as well, especially in the early postmenopausal stage.  

Sometimes, there might be chances of an ovarian cyst being cancerous in nature, which may lead to ovarian cancer. The risk of cancerous ovarian cysts increases with age. It is recommended to consult a gynecologist for the proper diagnosis and treatment of ovarian cysts in women. Pain medications and heating pads are used as alternative treatment methods for less serious ovarian cysts.

2395 people found this helpful

I am worried about my partner's sexual satisfaction. We are having sex from past one two months and both of us for first time. He says he never feels my vagina sucking his dick and its not much pleasure. How Shld I hlp it? Is my vaginal hole big? please help I really want to keep him happy.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am worried about my partner's sexual satisfaction. We are having sex from past one two months and both of us for fi...
Try the following remedy it will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Surely you will get results.
3 people found this helpful
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My wife is pregnant 22 weeks Till 16 weeks I was do intercourse softly But nowadays I can't feel sex feeling immediately and not erection also Is that my caring about child in womb ot any else.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My wife is pregnant 22 weeks
Till 16 weeks I was do intercourse softly
But nowadays I can't feel sex feeling immediat...
Home Remedy- 1-Onion is very good vegetable to treat sexual impotence. It increases libido and strengthens reproducing organs. White onions are best for this purpose. 2-Take about 5-10 gm root powder of Ladyfinger in a glass of milk. Add 2 tsp of mishri in this milk and drink it. This will prove helpful in improving sexual vigour. Treatment- apply pranacharya gopal oil on your penis and give a massage. It will strengthen your nerves and erection power will get better.
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During intercourse when her husband drop sperm it comes out back. What's the problem?

BHMS
Homeopath, Raebareli
During intercourse when her husband drop sperm it comes out back. What's the problem?
Please note that its common for some seminal fluid to come out back. If you are having problem in conceiving A semen Analysis needs to be done along with USG of lower abdomen for her. Based on the same treatment would be suggested
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Hi, I am married 23 years. When ever I did sex on the next day morning my uterus pains. Please help.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Usually there is nothing to worry as it may be after pains due to prostaglandin release. However I would advice you to see a Gynaecologist if in addition to this you have white discharge or urinary symptoms or painful periods.
1 person found this helpful
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Pregnancy Tips

BDS
Dentist, Mumbai
Pregnancy Tips

Pregnancy Tips

Pregnant ladies should exercise special precaution while taking medicines as some of them can cause discolouration of the child's teeth. Also, always inform your dentist about your pregnancy.?

11 people found this helpful

Can an ectopic pregnancy go unnoticed till 8th week of pregnancy? As in, is it possible for the HCG level to be so low in the 8th week that it is not detectable in a urine pregnancy test?

Diploma in Obstetrics & Gynaecology
Gynaecologist, Junagadh
Can an ectopic pregnancy go unnoticed till 8th week of pregnancy?
As in, is it possible for the HCG level to be so lo...
It is not possible up to 8 wks But your period irregular and delayed pregnancy may be missed Sometimes urine pregnancy card not good Better way to diagnosis is serum Beta HSG Level
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Hi, I 27 years old, I m married since 3 years suffering from infertility because of tube blockage and pcos, I had taken lots of treatment but all fails, please tell me the best alternative non-invasive treatment.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
As your tubes are blocked they need to be sorted before any medicines work and for this surgery will be needed. Other option is to go for IVF
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Managing Obesity With Ayurveda

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Managing Obesity With Ayurveda

Obesity is the state of being overweight. When excess fat accumulates in different parts of the body, it can lead to such a condition. Simply put, when the intake of calories exceeds the amount of calories burned, the extra calories get stored in the body in the form of fat. As per a recent study published in the British medical journal, the Lancet, there were 20 million obese women in India in 2014 as compared to 9.8 million obese men.

Causes of obesity: Accumulated fat leads to excessive weight gain which may occur due to a coalition of many factors such as a sedentary lifestyle, lack of physical exercise or improper eating habits. Although a host of involuntary causes such as genetics, hormonal and environmental factors can also lead to such. Recent studies have even concluded that endocrine disorders and medications comprising of psychotic drugs, estrogens, insulin and other such are also likely to lead to obesity.

Symptoms of obesity: Apparent symptoms of obesity include excess body fat, occasional shortness of breath, unwarranted sweating with a foul odor and persistent fatigue. These conditions also lead to further complications like diabetes, infertility and hypertension to name a few.

How to manage obesity with Ayurveda?

In Ayurvedic terms, obesity is called Medarog, which is caused when the Kapha is triggered. A dense, sticky, wet, heavy humor which manages all structure and lubrication in both the mind and the body is known as Kapha. Kapha provides nourishment to the various tissues of the body through several micro channels but when aggravated it leads to the production of toxins which are dense and heavy and subsequently block these micro channels. These toxins heap up in the micro channels and cause a drastic increase in the production of fat tissues, consequently causing an increase in weight. By abolishing foods that aggravate the Kapha from one's diet, people may treat obesity.

The next step would include cleansing the fat tissues using different herbs. Avoiding oily, fried and processed food is highly advisable. Avoiding foods rich in carbohydrates such as potato and polished rice also helps. Increased consumption of greens and fruits helps restore stability and when coupled with exercise, it can be a relatively quick fix to overcome obesity.

3598 people found this helpful

In my 2 years of marriage , i have had a very early miscarriage, then an ectopic pregnancy and then very recently another chemical pregnancy. Please advise.

MBBS; M.S.
Gynaecologist, Sri Ganganagar
Go for investigation for tuberculosis and other uterine infection. Post your reports for assessment.
1 person found this helpful
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Hello I wana ask you about when a couple do sex and boys sperm get out and touch girl sex organ but not go inside the sex organ of girl and seal wouldn't break, so pregnancy would happen or not?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello I wana ask you about when a couple do sex and boys sperm get out and touch girl sex organ but not go inside the...
It is highly unlikely but not impossible. So pliease get the i-pill asap. Even if the seal is not broken, there is a hole in the hymen which can allow semen to crawl inside.
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I'm 30 years, female. I have history of hypothyroidism. Lately I have started having pain in my knees, ankles, lower back, neck, groin. I got MRI done, thankfully nothing specific showed up. I'm taking calcium daily. Can you suggest something to change in my diet or some specific tests to be undertaken for any future precaution. I'm married but no kids yet.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I'm 30 years, female. I have history of hypothyroidism. Lately I have started having pain in my knees, ankles, lower ...
Good to know that reports are normal and you are taking calcium supplements. Get an ultrasound abdomen. You will get more information about your gyne and liver and kidneys etc. With thyronorm, the basic metabolic rate increases, means your body is working more even when you are sitting, it's as if you are running and consuming more of your own resources. Take high protein, high calcium diet like toned milk and curds and boiled eggs plus proteins supplements plus seasonal vegetables and fruits plus eating according to constitution. Take more water as a routine. If joints hurt you but reports are normal, use less of ýour lower limbs. Remember our ancestors are monkeys who use all the 4 limbs but we humans use only 2 our legs, specially within kitchen also standing for hours without realising the load. No additional pain killers are suggested. Get massage to improve circulation of joints, any good oil will do plus hot fomentation with a heating pad.
1 person found this helpful
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I am 25 years old, 7 week pregnant. Want to terminate preg using ru486. What med should I take to avoid pain and infection along with ru 486.

Advanced Infertility, MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Mumbai
I am 25 years old, 7 week pregnant. Want to terminate preg using ru486. What med should I take to avoid pain and infe...
Preferably pain killers (antispasmodics have to be avoided as they will interfere with the abortive process unless pain is very severe and intolerable. You can take antibiotics for 5 days. Also consult your gynaec after 14 days to ensure that the process is complete. Asonography scan will be useful.
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Pregnancy period ke kitne din baad or pehle ho sakti hai ? please help me because my period is too late.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Pregnancy period ke kitne din baad or pehle ho sakti hai ? please help me because my period is too late.
You need to do a urine pregnancy test to find out if you are pregnant. These kits are usually very sensitive and if properly stored and done they can diagnose pregnancy soon after missing periods. If your periods are irregular it is best to repeat it in 1-2 weeks
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Hello I have a question muy menstruation is not regular get it every 3 or 6 month the problem is that I have abdominal pain as if I had my period but its not please help me thanks.

BAMS
Ayurveda, Ambala
Hello I have a question muy menstruation is not regular get it every 3 or 6 month the problem is that I have abdomina...
Dear, Causes of irregular periods are : * Due to Anaemia (low Hb level in body is anemia ) * Due to hormonal imbalance * PCOD * Stress * obesity For making regular your periods these are some instructions given below: • Take proper diet full of nutrition . Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily . • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb . Do meditation or long breathing pranayams for 10 minutes to maintain hormonal balance. • Do jogging and running exercise daily .Start these exercise for 3 to 4 minutes daily then increase time slowly . If you are obese loose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. Stomach pain occurs during periods is due to contraction of muscles of uterus. For take relief follow these methods: * take i/3 rd piece of ginger boil it in one glass of water, when half glass water remain then take it with one teaspoon of ajwayin. * use warm water bottle put it on your stomach area with wrap in the towel. * take rest properly do not do hard work. Do not do running and jogging before 7 days from periods coming date . * Do massage with lukewarm mustard oil around area below stomach and back .
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Hi I am 25 year old unmarried female, I m not getting periods from last 2 months. My weight is 80 kg. Doctors have asked me to reduce weight and says that its a hormonal disbalance. I need a proper homeopathic treatment. Please suggest.

M. sc Psychology, BHMS
Homeopath, Hyderabad
If its confirmed hormonal imbalance, you need to undergo for medication for longer period and your weight also should b reduced, parallelly by maintaining diet n physical exercises.
1 person found this helpful
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Bleeding continues even after 16 days of taking misopristil .Please guide

Vaidya Visharad
Ayurveda,
Dear, Menorrhagia is unusually heavy or long menstrual periods. Generally, the menstrual period lasts from 3-5 days and normal flow is between 80-100 ml. If it exceeds this indicate the menorrhagia. Heavy bleeding can lead to an iron deficiency, and ultimately result in anemia other side effects like acne, excessive hair growth and rapid weight gain. Visit us at www.Malhotraayurveda.Com
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Checklist for a eco friendly home

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist, Kolkata
Checklist for a eco friendly home
Checklist for a eco friendly home

Healthwealthbridge

http://healthwealthbridge.com

1) Save electricity, save money

Ÿ Switch off when not in use.

Plugged in chargers waste power, so switch off if not charging!Computer in sleep mode draw power, so shut it down at night

Ÿ Replace incandescent bulbs with LED Bulbs.They are 80% cheaper to run and healthier than CFL bulbs.

Ÿ Use star rated appliances..Air conditioner, washing machine, refrigerator. They save power in the long run.

Ÿ

Ÿ Don't use the dryer , just hang clothes to dry.

Ÿ Keep refrigerator in shaded part of room , that way less power is used to cool.

Ÿ

Ÿ Use microwave for reheating rather than conventional ovens, definitely less electricity consumption with microwave usage.

Ÿ Stop opening the oven to check repeatedly, it causes heat to be lost.

Ÿ

Ÿ Decide what you want out of the fridge..don't keep it open, while you think!

Ÿ Use cold water for washing clothes in washing machine.Upto 40$ per year may be saved in your power bills by this little change.

Ÿ Use fully loaded washing machine and dishwashers before running them.

2) Save water

Water is a finite resource of ghis world.Use it with care.

Ÿ Close the tap when brushing your teeth, and other chores.Dont keep it running

Ÿ Use a low flow shower head.You can also try using the bucket and mug Method!

Ÿ Use a low flow flush .You may save upto 160,000litre water per year

Ÿ Fix the drip.Wastage of water upto 192 gallons per year may be avoided, by stopping the dripping tap.

Ÿ Collect water used to wash fruits, vegetables, pulses etc, and use it to water your plants.

3)Use green indoor plants to purify indoor air.

Indoor plants like peace lily and Areca palms remove formaldehyde and benzene fumes from indoor air.

4) Reuse, Recycle, up cycle your stuff at home.The less you discard the less stuff ends up in the landfill.

5) Make large furniture buying decisions strictly from, eco friendly sustainable furniture sources.Furniture's are expensive .Buy after planning

So this decision should be taken with much care

Bamboo furniture's are eco friendly ,as bamboo is a fast growing sustainable grass and not wood.Reclaimed wood, Stainless steel furniture's are green choices which are not too expensive.

You can shop from Craig list , eBay and refurbish your finds.Just take care if it's painted furniture, the paint may contain leas, so proper care needs to be taken while repainting.

6) Save petrol

Ÿ Use a carpool

Ÿ Regularly servicing the car will ensure less fuel wastage

Ÿ Empty the trunk, it increase fuel efficiency.

7) When out shopping carry your own reusable shopping bag.

That way you avoid buying the plastic or paper bag the the store may be giving or Selling!

8) Save paper

Ÿ Pay tax online and ask for an ex receipt.

Ÿ Pay tour bills online.

Ÿ But your train and plain tickets online.

Ÿ Buy your movie tickets online.

Ÿ Buy ebooks, used books

Ÿ Stop buying newspaper and read the news online.

Ÿ Print on both sides of the paper.

Ÿ Use cloth napkins instead of paper ones.

9) Take the stairs and not the elevator. Good for your health and the health of the environment.

10)Buy local, as far as possible. The lower the charge of transportation , the more money you save and less is your carbon footprint.

We spend the major portion of a 24 hour timespan at home.The healthier the home environment the better it is for your health..

Take one step at a time .Make one small change everyday.Soon you will not only be making your home green ,eco friendly and healthy, but also be inspiring others to make the change.

Write to me if you want specific information about Healthy home, lifestyle health care. I love hearing from my readers.

dramrita@healthwealthbridge.com
2 people found this helpful

If ipill is taken within 1 hour of having unprotected sex, will it be safe and 100%, or should we wait for some time like 5-8 hours?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If ipill is taken within 1 hour of having unprotected sex, will it be safe and 100%, or should we wait for some time ...
It should be taken immediately and you did the correct thing by taking within 1 hour. If taken within 24 hrs, efficacy is 95%.
3 people found this helpful
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