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Dr. S Kant Gupta

General Physician, Delhi

Dr. S Kant Gupta General Physician, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. S Kant Gupta
Dr. S Kant Gupta is one of the best General Physicians in Bapa Nagar, Delhi. You can consult Dr. S Kant Gupta at Kant Clinic in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. S Kant Gupta on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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C-365, , Vikaspuri. Landmark: Near Oxford School, DelhiDelhi Get Directions
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If I do not masturbate for a week my sperm colour changes from white to light yellow. Is it harmful.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
If I do not masturbate for a week my sperm colour changes from white to light yellow. Is it harmful.
Hello- change in sperm color is not due to under masturbation. Sperm color turns slight yellow when you- eat too much spicy diet or fast foods. Sleep late after 10 at night. Intake less amount of sweet and dairy products. Do smoking/alcohol. Over sun exposure. Over exercises, over masturbation. These activities changes the color of sperm after production. However fresh sperm is white in nature but it does not mean that masturbating less changes the color.
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12 Amazing Sources of Healthy Fats!

Post Graduate in Nutrition
Dietitian/Nutritionist, Ahmedabad
12 Amazing Sources of Healthy Fats!

After a whole lot of research and even more controversy, fats are back in our diets. But choosing foods with “good” (saturated and unsaturated) fat is now the main problem. So to help you with your diet, here are 12 foods that contain healthy fats:

  1. Olive oil: Olive oil contains secoiridoids and oleic acid which protect the body from diabetes, cancer and other heart diseases. It also slows down aging on the cellular level.
  2. Fish: Fishes such as anchovies, salmon or sardines contain essential Omega-3 fatty acids (a type of monounsaturated fat), which are important for healthy brain function.
  3. Avocados: Avocados contain monounsaturated fats that reduce bad cholesterol.
  4. Eggs: Eggs are a good source of Omega-3 fatty acids, and eating them for breakfast keeps you full and satisfied.
  5. Nuts: Nuts are a good source of unsaturated fatty acids, which makes them a good snack to munch on.
  6. Nut butter: Nut butter actually keeps you full and satisfied, which curbs down cravings. Just make sure to read the labels carefully because the extra sugar and salt in them can be harmful.
  7. Coconut oil: Coconut oil contains lauric acid which is anti-bacterial and anti-inflammatory.
  8. Dark chocolate: Dark chocolate is actually good for your cardiovascular health. Chocolate triggers the good bacteria in your gut to produce anti-inflammatory compounds which are good for strengthening the immune system.
  9. Greek yoghurt: Full-fat yoghurt is, surprisingly, good for you; just don’t forget to read the label. Sometimes they may contain trans-fat which is the real villain.
  10. Seeds: Seeds are so small, that they are often overlooked as the powerhouses of nutrition that they really are. Seeds such as sunflower seeds, chia seeds, flax, hemp and pumpkin seeds are rich in omega-3 fatty acids which help reduce inflammations.
  11. Soybeans: Soybeans, besides being an excellent source of proteins, also contain essential fatty acids. You can substitute meat with soy products such as tofu and other dairy products with soy milk.
  12. Cheese: For a long time, the healthy diet’s number one villain has been cheese. While processed and packaged cheese used in most junk food nowadays are extremely unhealthy, you can add aged cheeses such as Parmesan, or simple cottage cheese in your daily diet. Cheese has essential fatty acids which actually help you digest vegetables better. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist and ask a free question.
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Respected Doctors, I am 29 years old, married and have 2 sons 9 and 4 years age. MY husband 45years old, now a days MY husband not like to usa condoms so last 5 months use birth control pills. I here about birth control ring, is its effective and safe for me? Please help, thank you.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Ms. Lybrate-user. If you have no health problems related to contraceptive pills you can continue the same. Once your younger one becomes 5 you can get a tubal ligation done.
6 people found this helpful
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I have a bit of stomach ache. I had a mild fever. But it was cured. Also I have developed loose motions since 2 days. Is this too serious?

MBBS, MD, DM - Neonatology
Pediatrician, Delhi
I have a bit of stomach ache. I had a mild fever. But it was cured. Also I have developed loose motions since 2 days....
If stool mixed with blood or mucous, watery and multiple times, persist for more than 14 days or associated with fever ; then only its a concern, otherwise leave it. Take home based ORS (Rice water +salt, Cocunut water, butter water (mattha) etc) as much as possible plus curd
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Hello doctor i'm 16 years old girl from U.P. I have so dense small-small pustules filled with puss on my right wrist. It starts from a miner rash and itches so much too, gradually it affects some area. Which disease is it called? And how can it be cured? Is Sprinkle neosporin suitable to prevent infection? Pleas! Doctor.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Hello doctor i'm 16 years old girl from U.P. I have so dense small-small pustules filled with puss on my right wrist....
Hi, Take Homeopathic remedy. Merc Sol 200,6 pills two times a Day for three days only. If Still continues then repeat it after 10 day again. All the best. Don't use external ointments.
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I'm 49 yrs old journalist . I go to sleep after mid night. Early morning my sleep breaks up because of cough n cold . My nose blocks. But recovers after 3-4 hrs. But i feel uncomfortable whole day. What should i do? Please suggest.

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
U can start tab.Montair-Fx daily 1 at bed time and nasivion nasal drops 2-2-2.Avoid exposure to dust.
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While sleeping I snores and in-between my breathing stopped for like 12 to 20 seconds. I guess it's sleep apnea. Can you tell me of any cure. Besides operative cure.

PDDM, MHA, MBBS
General Physician, Nashik
Lose weight. People who are overweight have extra tissue in the back of their throat, which can fall down over the airway and block the flow of air into the lungs while they sleep. Even a small amount of weight loss can open up your throat and improve sleep apnea symptoms. Quit smoking. Smoking is believed to contribute to sleep apnea by increasing inflammation and fluid retention in your throat and upper airway. Avoid alcohol, sleeping pills, and sedatives, especially before bedtime, because they relax the muscles in the throat and interfere with breathing. Exercise regularly. As well as helping you to lose weight, starting and sticking to an exercise program can have a major effect on the duration and quality of your sleep. Aerobic and resistance training can help reduce sleep apnea symptoms, while yoga is also good for strengthening the muscles in your airways and improving breathing. Avoid caffeine and heavy meals within two hours of going to bed. Maintain regular sleep hours. Sticking to a steady sleep schedule will help you relax and sleep better. Apnea episodes decrease when you get plenty of sleep.
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I am 23 yrs female and I am regularly suffering from stomach pain for every 15 days. What should I do as a preventive measure.

MBBS
General Physician, Mumbai
I am 23 yrs female and I am regularly suffering from stomach pain for every 15 days. What should I do as a preventive...
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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Good evening sir/mam, my mother has suffered from loose motion and she has a regular problem of vomiting from last 30 hours. She has also a small pain in upper stomach regular from last 30 hours. Please help us as soon as possible. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Good evening sir/mam, my mother has suffered from loose motion and she has a regular problem of vomiting from last 30...
though your mom needs proper treatment yet pl give her following prime treatment: give coconut water to drink. burn coconut husk and make powder of the ash. similarly burn feather of peacock if you have collected already and make powder. give these both (or any one) with Coconut water thrice a day. BAEL and Shunthi powder with buttermilk and cumin seeds (roasted / powdered ) may be given thrice a day.
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I know over eat at meals. But I can't help it. Why, I am eating lightly again some time I am feeling hungry. How can I avoid over eating and better control. My stomach achs are more predominant. And regularly pains what should I do.

MBBS
General Physician, Mumbai
I know over eat at meals. But I can't help it. Why, I am eating lightly again some time I am feeling hungry. How can ...
For stomach pain take tablet Meftalspas-Ds with rantac and eat only curd rice or khichdi for few days and drink only boiled water and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
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What causes choking in night during sleep I usually choke at night in the middle of the sleep start coughing get up drink water than it become normal. How can we control it ? Is it something serious or due to pillow setting ?

MBBS, PG Diploma In Emergency Trauma Care, fellowship in diabetology
General Physician, Bangalore
Hi. Choking in night can be because of obesity something called us obstructive sleep apnea. Or lung conditions, or heart ischaemia. Even aspiration of nasal fluid causes caughing.
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I have nt sleep since 2 days and I have hadech andy nees also panning what should I can do please help me doctor.

MBBS
General Physician, Cuttack
I have nt sleep since 2 days and I have hadech andy nees also panning what should I can do please help me doctor.
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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When I wake up in d morning. I have suffer from cold (जुकाम). But aftr 1or 2 hour I feel normal. I meet a consultant he write some test but it is also normal. He write some medicine (cetrizine, ofcin 200, deecee forte, montair plus). These medicine take 20 days. But when I take these medicine I feel fine otherwise same. So kindly suggest me.

PDDM, MHA, MBBS
General Physician, Nashik
When I wake up in d morning. I have suffer from cold (जुकाम). But aftr 1or 2 hour I feel normal. I meet a consultant ...
1. Stay away from Dust and Pollution. 2. Increase your immunity, eat plenty of Fruits and vegetables. 3. Kee Hydrated. Drink plenty of water and soups. 4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity. 5. Green Tea - Drink green Tea and coffee, They contain flavnoids and will. Improve your immunity. 6. Multivitamin - A good multivitamin of Antioxidants will also help you avoid cold and allergies. 7. Avoid eating outside food. 8. Handful of nuts like walnuts and almonds will improve your immunity to fight of the cold and allergies. 9. Maintain Healthy weight. 10. Yoga may also help in improving once immunity and inner strength.
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Hi Dr. I am having sciatica problem my back left side is week is any solution for my this problem please tell all further treatment daitails I need treatment on this my age is 26 years will you please help me out. Thank you for this aap.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sciatica is pain affecting the back, hip, and outer side of the leg, caused by compression of a spinal nerve root in the lower back, often owing to degeneration of an intervertebral disc. Ayurvedic medicines are very effective in case of sciatica. Apply prasarini oil with light hand on affected part and give hot fomentation. Take maha rasnadi kwath 2-2 spoon two times a day. Pranacharya sciatica capsule 1-1 after lunch and dinner. Maha yograj guggul -1 after lunch and dinner. Avoid tea. Coffee. Fermented food. Junk food. Spicy food. Cigarettes. Alcohol. Take milk. Fruits. Green vegetables. Do pranayama early in the morning. Walk for 30 minutes a day. Do sciatica exercise stretching. And leg exercises.
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I experience low blood pressure. Please doc help me, sometimes I feel like the size of my face is too small may be abnormal but my main concerns are temporary blindness and headaches which are too often. I want to prevent this or cure it completely, what should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
for low bp u can take ors powder dissolved in water daily..it might be some electrolyte deficiency...or as simple as nimbu paani with salt and sugar added to it.. take it frequently
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I am suffering from dizziness since last 8 months mri and other test are normal and it is for 24 hours medicine doesn't work pls I need answer from nuroligist that it will be lifetime I am 28 years old I have hypothyroid and when it was 150 I started taking pills and thyropale tablet and it came down within 15 days and my dizziness and vertigo problem started and I took so much tention of thyroid those days what is the cause behind my chronic dizziness and vertigo.

DNB (Radiodiagnosis), DMRD, MBBS
Radiologist, Bangalore
I am suffering from dizziness since last 8 months mri and other test are normal and it is for 24 hours medicine doesn...
Hi, thanks for writing in to us. I have read through your query in detail. It looks like there is no problem in your brain if your mri scan is normal. However many people continue to have symptoms of vertigo due to problems in the inner ear. The inner ear contains the vestibular system which participates in maintaining balance and gait. There are tiny hair cells in the ear which are surrounded by fluid. Changes in the characteristics of these hair cells and fluid might give rise to chronic vertigo. Chronic ear infection is also to be tested. Please consult an ent specialist and get test done for vertigo and nystagmus. Hope your blood investigations are normal. Regards,
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I am 26 years old male, I was diagnosed with anthaledu gastritis with H.pylori bacteria in last year. I used medications for that. After 2 months again I had same problem. I consulted another doctor. I used medication for 2 months. Now after 4 months same problem repeated. What should I do now. My problem was any serious. Please give any solution.

MBBS, DPH
General Physician, Ahmedabad
I am 26 years old male, I was diagnosed with anthaledu gastritis with H.pylori bacteria in last year. I used medicati...
Antral gastritis is an autoimmune problem that can cause a lot of discomfort to the sufferer. Often people who have this condition are not aware of the symptoms that accompany it. There are also many kinds of gastritis that are treated with medications as well as acid suppressants to deal with the root cause. Most types of gastritis cause an inflammation of the entire gastric mucosa but antral gastritis affects only one region of the stomach. For a proper antral gastritis treatment to be determined, it is essential that the doctor understands the cause of the problem. For instance, if a bacterial infection is causing the antral gastritis, the infection may be treated by the doctor with antibiotics to prevent the disease from recurring. The doctor may also prescribe antacids to bring down the symptoms till the bacteria no longer causes the inflammation. Most individuals do not realize they have antral gastritis till the severity of the condition increases. Therefore, most people take some antacids over the counter to bring down the symptoms. When they start to have dark or bloody stools, nausea, gas, and severe ingestion, they may seek treatment for the disease with a doctor. The individuals who are affected may also get diagnosed when an endoscopic procedure is done for some other health issue. One of the most important antral gastritis remedies is to develop good eating habits. Consume foods that are light and avoid high fat foods like fried foods, butter, and fatty meats as they can delay the emptying of the stomach. Increase your intake of fresh fruits and vegetables like dates, eggplant, tomatoes, and green leafy vegetables. While there is no such antral gastritis cure, it is essential that you maintain a proper diet along with the treatment suggested by the doctor.
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My baby is 6 months her gums are swollen and teeth are coming out she has passed stool 4 to 5 times yesterday and today 3 times and has passed urine 5 times is it normal.

MD PEDIATRICS
Pediatrician, Bangalore
My baby is 6 months her gums are swollen and teeth are coming out she has passed stool 4 to 5 times yesterday and tod...
Loose motions happen not because of theeting persay. Is because now she puts objects in her mouth that causes infection.
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I am suffering from headache and little bit weakness also, can you please suggest me a cure of this problem.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am suffering from headache and little bit weakness also, can you please suggest me a cure of this problem.
You can also try thes home remedies 1. Take 1 cup warm water 2. Add a green tea bag 3. Squeeze ½ a lemon 4. Mix well 5. Drink for instant relief This will help with your concern. Your problem is permanently cure by ayurvedic treatment.
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I have jaundice since last 2 months. I have previously take treatment from the doctors but after passing 2 months my jaundice doesn't get cured. I have tried some ayurvedic remedies of 4, 5 kinds but it doesn't work. After I done my lunch I feels like vomiting and this problem is from about an year. What should I do please help me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have jaundice since last 2 months. I have previously take treatment from the doctors but after passing 2 months my ...
You should avoid chapati in jaundice. Take boiled rice with sugar, sugarcane juice, carrot juice green boiled vegetable and Liv. 52 only . You should take precautions and rest.
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