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Dr. S K Vashishtha

MD

Gynaecologist, Delhi

3 Years Experience  ·  1000 at clinic  ·  ₹1 online
Dr. S K Vashishtha MD Gynaecologist, Delhi
3 Years Experience  ·  1000 at clinic  ·  ₹1 online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. S K Vashishtha
He has over 3 years of experience as a Gynaecologist. He has done MD . Save your time and book an appointment online with Dr. S K Vashishtha on Lybrate.com.

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Education
MD - Delhi - 2014

Location

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M S D Health Care Centre

A-100 Gali No 6 Devi Nagar Shiv ViharDelhi Get Directions
1000 at clinic
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From last a month I have seen many abnormal changes in my body. My weight is increasing and pain during periods and hairs are increasing on my cheek both side. What can I do.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
From last a month I have seen many abnormal changes in my body. My weight is increasing and pain during periods and h...
Because of your weight you ate getting the hairs on your cheek you are a case of pcod. you get your hormone test done for male hormone
5 people found this helpful
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Tips for healthy life

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Tips for healthy life
Tips for healthy life
1. In breakfast avoid junk food items, fried items, tinned food etc. may take brown whole bread, Idali, Upma, Poha, Churmura, roasted chana, any traditional food item, Parotha, water Soaked and cooked Chana, Moong, steamed food item but always add one fruit.
2. Raw vegetables are to be kept in water for 20-30 minutes to get clean from any chemicals- and then use.
3. In lunch preferably take Butter milk rather than Curd, if you like Curd then add Garlic, Onion, Curry patta, Dhania, Amla powder and Haldi or any one.
4. Better to have one day cooked food fast in a week, may take limited fruits and fresh fruit juices, warm water, butter milk etc.
5. In dinner one may take light Khichari, Jawar or Nachani roti, Fruits, (fruits and milk are incompatible not to take together regularly).
6. In cooking use mustard, ground nut, til, coconut, olive oils and no other oils. Use preferably cow ghee and no vanaspati frozen oil-Dalda.
7. Eat traditional different Chutney or freshly prepared chutney of Pudina, Ardrak, Lahsun, curry patta, dhaniya etc., Pickles, Papad (roasted), Onion, carrot, Garlic, Kakdi, Bit root,
8. Prefer herbal black tea of Ardrak, Pudina leaves, Lemon juice together, or fresh Anar, Carrot, Pine apple, Coconut water; warm Milk with Haldi, instead of a usual coffee, tea, energy drink, fun drink or soda.
9. Wash fruits and vegetables with water and peel fruits as suitable, scrub with a dish brush when appropriate to remove dirt and wax coating.
10. Throw away the outer leaves of leafy vegetables, such as lettuce and cabbage.
11. Peel and cook when appropriate, although some nutrients and fiber may be lost when produce is peeled.
12. Avoid fruits and vegetables that look brownish, slimy or dried out. These are signs that the product has been held at an improper temperature.
13. Wash cutting boards with hot water, soap and a scrub brush to remove food particles.
14. Wash hands with warm water and soap for at least 20 seconds before and after handling food, especially fresh whole fruits and vegetables. Clean under fingernails, too.
15. Do not drink water immediately after food, drink after 45-60 minutes but some sips may be taken during food eating.
16. Better to seat preferably on ground if not possible then chair and eat rather than in standing position.
17. Have a one week or two weeks break in a year to visit any liking place with family and friends, this may be a holy place, historical, hill station etc.
18. Start and end your day with worshiping god, parents or Guru or meditation and if possible visiting any nearby holy place in morning evening walk.
19. While going bed take account of work done during whole day and planning of next day; see in what way you have helped or done charity or any other society service. Always wish welfare of your family, friends, society, country and humanity.
20. Do not hurt anyone physical, mental or monitory; if happened by mistake unknowingly, pray god for pardon and compensate the hurting with many good works. Always keep in mind that “Karma is a boomerang”.
21. Do not demand anything to god except pure-pious thoughts. Plan your life goals with calendar and work accordingly.

35 people found this helpful

Hwl doctor I am pregnant of 1 month but don't want baby right now so what should I do for that.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hwl doctor I am pregnant of 1 month but don't want baby right now so what should I do for that.
lybrate-user, you may get back to us for this on an online consulting so that we can help you advise further for the Medicines and it's dosage to be taken for termination of pregnancy.
2 people found this helpful
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Sir meri wife ko 6 inch ka fibroids hai uterus mai aur wo abhi 20 saal ki hai. Aur maine abhi tak koi family planing nahi kiya hai. Aur operation nahi karana chahta. Kya ye dawa se theek ho sakta hai. Please help me.

Advanced Aesthetics
Ayurveda, Gulbarga
fibroid ka size kam hoga medicenes se kamse kam 3-6month continue medicenes lena padega yeh 1. m2tone syrup 5ml 2times 2. ashokarista 3spoon 3times a day.. 3. tab-hyponid 1-1tab 2times a day...
1 person found this helpful
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Don't Rush When You Brush

MDS Prosthodontics
Dentist, Chandigarh
Don't Rush When You Brush
Don't rush, when you brush: for maximum results, brush your teeth for atleast 2 to 3 minutes.

I would like sex very much when im sex with my girlfriend I was tension about pregnancy so suggest me the dates when im doing sex to avoid pregnancy.

MBBS
General Physician, Chennai
I would like sex very much when im sex with my girlfriend I was tension about pregnancy so suggest me the dates when ...
Try the safe period this means that you have sex the first week after period and last week after periods exercise regularly to your sex life active.
5 people found this helpful
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Is it a fact that a lady shouldn't bath during her 1st three days of periods? is it harmful?

BHMS
Homeopath, Faridabad
Is it a fact that a lady shouldn't bath during her 1st three days of periods? is it harmful?
Hello. I am really surprised to hear this thing from you! No, not at all! It's not harmful dear!! It is a general awareness that we should always maintain our personal hygiene whether in normal days or during the menses. As the chances of getting any vaginal infection becomes high during menstruation. So, better take extra hygiene and precautions during this time! And please spread this general awareness among all other females also and guide them properly.. Take Care.
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Change In Season - Change In Diet

Master of Science - Clinical Nutrition & dietetics
Dietitian/Nutritionist, Bangalore
Change In Season - Change In Diet

Do the frequent changes in the season really affect your body and food habits?

A big YES!

Selection of appropriate food according to seasonal change is very important for staying healthy. In modern times, most fresh fruits and veggies are available round the year, however, the nutritional content is much less in the non-seasonal fruits and vegetables. An update of your eating habits consistently is a must to stimulate energy level of your body.

Here are some key dietary behaviors that must be considered while choosing the perfect diet plan for different seasons-

- Cherish the novelty of Spring
In spring, the green leafy vegetables with their fresh, tender leaves represent the arrival of the new season. These must be added to your menu that must include such lettuce, parsley, spinach, basil and fruits like strawberries, apricot, blueberries, peaches, and cherries etc. Try to consume less amount of salt in this season.

- Take delight in the cool squash of Summer
Due to excessive heat in the summers, it is recommended to adhere to the watery, cool and light diet. Include seasonal fruits like watermelon, plums, melons, cherries, vegetables such as tomatoes, cucumber, mint etc in your regular diet. Restore your energy with cool, refreshing drinks such as fresh juices, coconut water, milk shakes etc. Drink lots and lots of water during the summers.

- Relish the freshness of raindrops
The Monsoon season comes with lots of lip smacking food items. In this season, many people face dyspepsia problems so pick up foods that are easily digestible. Avoid consumption of watery foods, heavy meals, meat and fish. Eat gram flour, brown rice, barley, corn, oats, garlic, ginger, turmeric, yogurt and fruits like pomegranate and apple.

- Savor the crisp sunshine of Autumn
Consumption of warm harvest food products is appropriate for this season. Veggies like onion, fenugreek, garlic, pumpkin and fruits such as banana, pears, apple, cranberries work well in this season. Spices, nuts and seasonings like cinnamon, mustard seeds, walnuts, and peppercorns are a must in the autumn months.

- Enjoy the warmness of Winter season
As soon as the cold winter seeps in, you must eat warm nutritional foods. In the winter months, the guiding principle is that the foods that are slow to grow are more warming than the ones that grow rather quickly. This means you can take foods like lamb, fish and chicken and root vegetables like onion, garlic, potato and carrots. You can also take sesame, corn, fenugreek and milk products that are good sources of nutrition.

In short just 'Eat by the season' to stay healthy! If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.

3871 people found this helpful

Sir, my wife is pregnant now it is two and half months. I am serving man I want to take her with me for 3 months. Pls guide is it advisable to Cary her with me?

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Sir, my wife is pregnant now it is two and half months. I am serving man I want to take her with me for 3 months. Pls...
Hello, as long as she is fit and it is a low risk pregnancy she can travel. Where are you travelling to and how is important. If possible avoid a bus journey. During the journey keep her well hydrated and take a few stops for her to relax! just make sure she takes her tablets properly and gets her scans done on time. Consult your gynaec before leaving.
1 person found this helpful
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I am 19 years old female. I am very slim and periods are lighter? What should I do? In the beginning having heavy period but now I am getting slim also due to tb.

MBBS
General Physician, Jalgaon
I am 19 years old female. I am very slim and periods are lighter? What should I do? In the beginning having heavy per...
Please Go for morning and evening walk daily Do yogasanas and pranayam daily Take Amway protein powder 1 tsf twice a day for 6 mths Lohasav 10 ml twice a day for 3 months Ashokarishta 15 ml twice a day for 3 months Consult me regularly on lybrate till you feel better completely
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Is it compulsory that if a virgin girl have sex first time and bleeding has to be there? Please advise.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Is it compulsory that if a virgin girl have sex first time and bleeding has to be there? Please advise.
Hello, it is not necessary that she should have bleeding due to rupture of hymen as sometimes the hymen is often lax.
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Hi I had a baby 20 days back only. Now I don't want 2nd baby what is the permanent solution for this. If operations required when can we done this after baby delivery.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
Permanent sterilization is done by vasectomy in the male and tubal sterilization in the female. As you had your first baby recently it better to wait. Use a temporary method of contraception for the time being. Later you can decide. The permanent methods are irreversible so don't decide in haste.
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My my is on her 23rd week of pregnancy. Last couple of days she is having back pain in the middle of the spine. Is diclofenac gel is safe to use. Any other solutions? Sometimes she got pain in pelvic area also.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
My my is on her 23rd week of pregnancy. Last couple of days she is having back pain in the middle of the spine. Is di...
Pregnancy gives back problems diclofenac gel is okay. Give high calcium, protein diet. Back strengthening exercises under a trained physiotherapist if your gynecologist too guides and recommend s, just back muscles stretches, no bending or lifting weights. Use firm mattress in bed.
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I have PCOD problem and thyroid problem. I am growing abnormally fat. What shall I do?

Membership of the Royal College of Surgeons (MRCS)
General Surgeon, Chennai
I have PCOD problem and thyroid problem. I am growing abnormally fat. What shall I do?
Dear please do blood test for thyroid function and an ultrasound of your abdomen and see an endocrinologist immediately.
1 person found this helpful
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How much safety the use of argirich sachet during 24 weeks of pregnancy to grow the fetus weight?

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
How much safety the use of argirich sachet during 24 weeks of pregnancy to grow the fetus weight?
Hi lybrate user Its absolutely safe to use argirich sachet during pregnancy from 24 wks, But there is a not proven data that it actually help in increasing weight or increasing water level , but you can take it safely beacuse something is good than nothing Thanks
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I had lump on 6th of Aug Upto negative on 16 Sept Usg reveals left ovarian hypoechoic cyst measuring about 5 cm with increased endometrial thickness Dr. prescribed duphaston for three days And advice to repeat upto after few days Is it a pregnancy or a delayed period because of ovarian cyst.

MD, MBBS
General Physician, Noida
I had lump on 6th of Aug
Upto negative on 16 Sept Usg reveals left ovarian hypoechoic cyst measuring about 5 cm with ...
Increased and continuous production of oestrogens causes endometrial hyperplasia. And sudden stoppage of oestrogen formation & release caused endometrial shedding resulting into menses. After ovulation, if pregnancy does not occur, there is sudden decrease in synthesis & release of oestrogens and progesterone which causes menses. If pregnancy is settles, progesterone continues to be made by chorionic membranes and pregnancy is maintained by progesterone. In your case, ovarian tissue has overgrown as cyst and there is no ovulation, no progesterone but only continuous synthesis and release of oestrogen hormone with or without enhanced androgen production. So it is a delayed period because of ovarian cyst. You should take 5-6 course of contraceptive pills to regularize menses and prevent endometrial hyperplasia which may predispose to endometrial carcinoma. As follicle (containing egg) in the ovary progresses, it makes some progesterone as well which prevents growth of other follicles and other ovarian tissue as well. After ovulation (spillage of egg from follicle and from ovary in fimbria of fallopian tube, the remaining follicle starts making progesterone in higher amounts.
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She gave birth to baby child on 3 oct. Delivery was normal and baby also. But she is not having lactation. Milk is not coming. So what to do? This may be dangerous. We also know mother's milk is very important for baby. But unfortunately. It is not. So we are providing powder lactogen milk to baby. Will it be good for baby.

MD - Paediatrics, MBBS
Pediatrician, Delhi
Sir, kindly avoid giving baby lactogen kind of things. Only breast milk has to be given. There is no subtitute of breast milk thanks regards.
1 person found this helpful
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During sex my nipples are not rising. Can you suggest me something to raise my nipples?

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
During sex my nipples are not rising. Can you suggest me something to raise my nipples?
Nipples get erect only if you are excited well. Ask your partner to stimulate your nipples during sex.
30 people found this helpful
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