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Dr. S. K. Sharma

Orthopedist, Delhi

at clinic
Dr. S. K. Sharma Orthopedist, Delhi
at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. S. K. Sharma
Dr. S. K. Sharma is a renowned Orthopedist in Malviya Nagar, Delhi. He is currently practising at Vardaan Hospital in Malviya Nagar, Delhi. Book an appointment online with Dr. S. K. Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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B-100, Malviya Nagar. Landmark: Near Post Office, DelhiDelhi Get Directions
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I am suffering from left knee pain its beginning from morning when I wake up and when I sit.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist
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I am suffering from left knee pain its beginning from morning when I wake up and when I sit.
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Simple Knee Exercises would help to strengthen the quadriceps muscles which is the key muscle. Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.

I am a 24 year old male and have backache for last 2 year. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I am a 24 year old male and have backache for last 2 year. What should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I meet an accident and suffered Displaced medial malleolus fracture in my left ankle. Surgery was done on 22nd March 2016. I have to get my plaster remove now. I am working professional. When would I be able to come to my normal walking strength as earlier and shall I have to go for physiotherapy?

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist
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Hi, you should go physiotherapy for 20 days take wax therapy before mobilization of ankle joint you will be fine.

I am 25 married women. Have one daughter 3 years old. I have problem in back pain. I can not sit too much time.

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 25 married women. Have one daughter 3 years old. I have problem in back pain. I can not sit too much time.
Thanks for expecting Health n fittness with Ayurved, got ur pain today's mom need to run for kid n manage home n office too with Power so there might be a bit of fatigue of muscles, so plz consider to add yoga or ur choice of traditional dance form, but you travel n had any trauma then consider to consult AYURVEDIC Dr till then apply coconut oil mixed with camper

I'm having problem in remembering and understanding things. I learn and forget after few hours Im feeling difficulty in understanding also. Also having headache and neck pain form one month. Head pains in left side and neck also left side tell me why this happening.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist
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I'm having problem in remembering and understanding things. I learn and forget after few hours Im feeling difficulty ...
You are keeping very tense, stressed. A psychologist can help by counselling and relaxation exercises. Hypnotic relaxation may be very helpful. Do pranayaam to ease neck pain, etc.

Daily I am eating curd rice. It started daily back pain. Is there any problem with curd please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Daily I am eating curd rice. It started daily back pain. Is there any problem with curd please help me.
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.

My wife is 30 years old and she has AVN in her right hip. 3years back we meet Dr. he had informed us that its deteriorated to Arthritis and we should do the hip replacement surgery when the pain will get unbearable. My wife is against the surgery. Off late the pain has increased and she has started to limp more. Are there any medicine which she can take to over come this pain? Is there any way around without the surgery?

DM - Rheumatology, MD - General Medicine
Rheumatologist
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If her hip is bad its best to get surgery for long term. More you delay it more difficult surgery can get. Also with whatever medicines you take you will never get relief as much as surgery. She will be in continuous pain and it will affect her life. Better to get one time job and finish it.

Severe pain in upper arm, neck and back pain persist for long. Headache and stretch in nerves.Please tell.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Severe pain in upper arm, neck and back pain persist for long. Headache and stretch in nerves.Please tell.
Arm. Advice hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises. Neck. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck. Back. Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.

I have got pain in my neck for 4days what should I do.

General Physician
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apply volini gel . do warm fomentation. do neck muscle exercises. avoid high pillow consult if not ok.

I am 26 years old male. I am suffering from back pain and pain on my buttocks. I dint take any medical treatment upto this time? What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 26 years old male. I am suffering from back pain and pain on my buttocks. I dint take any medical treatment upto...
Ok do hot fermentation and rest do stretching exercise in daily routine if it work then ok otherwise physiotherapy treatment for few days posture correction must.

i feel disturbing pain on and off in my right leg. Iam a type 2 diabetic aged 59. Iam sedentary by nature. Thank you

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist
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You may have sciatic nerve pain, visit your nearest Physiotherapist. Dial 9820011774 for any assistance

Two months I have a back pain and headache I have take a medicines but no reaction.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Two months I have a back pain and headache I have take a medicines but no reaction.
Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.

I feel some pain on my leg from two days. Please advise.

BHMS
Homeopath
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I feel some pain on my leg from two days. Please advise.
There are many homoeopathic remedies for pain in legs bry, calc fluor, rhus tox, mag phos, kalmia, ledum etc. To select perfect remedy for you, I need detailed history. Mention which side is affected.

i think i am suffering from ankylosing spondylitis (AS). Is there a permanent solution for this condition?

DNHE, BPTh/BPT
Physiotherapist
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What are your symptoms that make you think that you are suffering from AS? First get yourself evaluated by an orthopedician to get the correct diagnosis.

I am 19 years old. I feeling backpain after playing the kabaddi. Give a solution to me.

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist
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I am 19 years old. I feeling backpain after playing the kabaddi. Give a solution to me.
You may have hamstrings tightness ans may c calves also. You need to strengthen your back muscles with proper protocol.

Sir, my friend is suffering from cough since last week. He is also having fever and backache. From yesterday he is in bed with frequent vomitting. Also he has some chest pain. Please give some effective medicine. Also he had left proper meal from last 15 days. And he has eye irritation. And also some throat ache.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist
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Sir, my friend is suffering from cough since last week. He is also having fever and backache. From yesterday he is in...
Please consult a physician and get him examined first. In such condition it may be difficult to prescribe without actually examining the parient.

Joint pain ?????????

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Home remedies for joint pain.

Alternating hot and cold compresses can also help ease joint pain. Heat therapy helps decrease pain, increase blood flow and relax sore muscles and joints. Cold therapy reduces inflammation and numbs the areas around the affected joint.
1. Wrap both compresses in separate towels before using them. They should not be applied directly to the skin.
2. Place the hot compress on the affected area for about three minutes.
3. Remove the compress and immediately put a cold compress in its place for about one minute.
4. Repeat the process for 15 to 20 minutes a few times daily until you get relief.
Note: do not use heat therapy if the affected area is red, hot and irritated. Do not use cold therapy if you have circulatory problems
Joint pain ?????????

I am 38 years old, suffering from back pain since 2005.

BPTh/BPT, Bachelor of Science
Physiotherapist
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I am 38 years old, suffering from back pain since 2005.
Hello, send me you all investigation reports if available. Follow these advice:- 1. Take calcium supplements and sun bath daily to prevent further damage to your bones. 2- avoid heavy lifting. 3- avoid squatting and weight bearing activities. 4- use western toilet. 5- wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching before getting out of your bed. 8. Walk straight with shoulder protracted. I will explain you stiffness and pain reducing techniques in the next session. Wish you a happy and pain free life thanks.

I am a 33 year old man, I had a accident and my humorous mid shaft was broken, it is not joining, had the 2nd operation.

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me x rays of your shoulder & arm. rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1tab odx10days you will need other supportive medicines also. Do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

I & my wife have pain in ours legs from last so many years, I have get check up twice from pgi, chandigarh but they says that you have not any problem tell us any treatment please.

MBBS, MS - Orthopaedics
Orthopedist
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Pain in legs (cramps) is a common condition. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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