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Dr. S. K. Sharma

Orthopedist, Delhi

Dr. S. K. Sharma Orthopedist, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. S. K. Sharma
Dr. S. K. Sharma is a renowned Orthopedist in Malviya Nagar, Delhi. He is currently practising at Vardaan Hospital in Malviya Nagar, Delhi. Book an appointment online with Dr. S. K. Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Vardaan Hospital

B-100, Malviya Nagar. Landmark: Near Post Office, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am a 17 year old girl I hav a hairline fracture on my lower back. It is not my spine but on the wing like thing on it and I have been on bed rest for the past 2 days and now my nerves on my left foot is achin. Is it because it got injured when I fell? And what should I do about it?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a 17 year old girl I hav a hairline fracture on my lower back. It is not my spine but on the wing like thing on ...
rest must do hot fomentations and tk painkiller. if it work then OK otherwise physiotherapy treatment for few days and strength exercise. tk calcium supplements
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Hello I have back pain problem since last 1 month. I tried better doctors but can't get relief in pain. Shell I get any help from you?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Hello I have back pain problem since last 1 month. I tried better doctors but can't get relief in pain. Shell I get a...
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Stretching and strengthening exercises for low back and abdominal muscles will help reduce pain. Try hot or cold therapy as tolerated.
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I am 24 year old and am pregnant before 10 days but I am suffering from back ache and my belly in the evening is filling with gas .what should I do .Please tell.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
I am 24 year old and am pregnant before 10 days  but I am suffering from back ache and my belly in the evening is fil...
Hello lybrate-user. During pregnancy this problem is quite common because of the hormonal changes. Tell her to take small frequent meals and water intake should also be adequate. 8 to 10 glasses of water everyday. If the problem persists consult a gynaecologist.
4 people found this helpful
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Doctor I have a tennis elbow and I consulted a doctor he give me an elbow support band and it gives me relief but doctor can you tell me what should I do and what exercise should I do to cure the pain completely.

BPTh/BPT
Physiotherapist, Delhi
Doctor I have a tennis elbow and I consulted a doctor he give me an elbow support band and it gives me relief but doc...
1. Start with Physiotherapy treatment 2. Do hot fermentation twice a day 3. Apply volini cream before sleeping 4. Don't lift heavy things 5. Take calcium vitamin D 3 and Methylcobalmine supplement for one month minimum.
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Neck pain difficulty to turn and see down or up ,back pain, shoulder pain sometimes ,and while turning. Pain occurs in chest and shoulder it is since more than a week. please help me for that

DHMS (Hons.)
Homeopath, Patna
Neck pain difficulty to turn and see down or up ,back pain, shoulder pain sometimes ,and while turning. Pain occurs i...
Hello, You are suffering from cervical spondylitis causing your problems. Go for physiotherapy to get immediate relief. Tk, plenty of water to hydrate your body. Go for meditation to reduce stress and to nourish your whole body. Your diet be digestive on time. Tk, homoeopathic medicine:@.Lachenenthes 200-6 pills, thrice. Avoid, jerks, lifting weight, alcohol, nicotine. Tk, care.
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My mother is suffering from back pain since 10 years she is suffering from leg pains also because of back pain what we have to do to recover from that back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is suffering from back pain since 10 years she is suffering from leg pains also because of back pain what w...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am 18 years old I have leg pain all time I take pain relief medicine but after 15 or 20 min it's pain again So what should I do to finish my leg pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 years old I have leg pain all time I take pain relief medicine but after 15 or 20 min it's pain again
So what...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am suffering from joint pain at both the knees of my legs & both the elbow & shoulders of my hands, since around one & half years. Also, I am unable to turn my face completely. I feel, that, my veins are either stretching or arresting between the bones. Kindly advice me. Thanks & regards.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am suffering from joint pain at both the knees of my legs & both the elbow & shoulders of my hands, since around on...
At 57, knee pain is mostly because of osteoarthritis. Shoulder pain has various causes like impingement syndrome and rotator cuff tear. Treatment depends upon your diagnosis and your expectations from treatment. Diagnosis is essential for treatment. Consult joint specialist. Dr. Prashant parate shoulder and knee surgeon arthroscopy and joint replacement specialist sports injuries specialist.
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Neck Pain

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
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Causes and Symptoms of Neck Pain

Hi guys! I'm here to talk about neck pain today. Let me introduce myself. I'm Dr. Virmani.

I'm a Physio. I've been practicing for the last 20yrs. Many of our patients, when they come to us, quite often they complain about this Cervical Headache, or the pain originating from the head, from behind the neck and coming to the center of the head or coming to the sides of the head or sometimes they complain about burning sensation in the eyes.

You know what goes wrong? This is because of our sedentary lifestyle and the posture in which we are most of the times, that is, keeping the head bent, while on a laptop, on the mobile or on the tabloid we are keeping the neck in a bent position which leads to overstraining of the muscles behind the neck radiating the pain to the heads.

Now, there is a simple solution to it, what you can try at home is you can try massaging the back of the head and the neck area, that is, the area where the hairline stops. It is the connection between the neck and the head. You can just massage it with two fingers, massage it on both the sides. You can do this for almost two to three minutes twice a day and it'll give you good results.

In case you have any queries or you want to reach me you can always call me or put an enquiry at Lybrate.com . Thank you.

I have pain in my cells and cant keep my legs on floor properly and cant walk too. So what do I do?

BPTh/BPT
Physiotherapist, Mumbai
I have pain in my cells and cant keep my legs on floor properly and cant walk too. So what do I do?
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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Before 1 month I have viral in my body to much pain in leg bones n hand bones till now what should I do. And one more problem when I have viral I Have getting pimples on my face any cream? Can you help me please.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Before 1 month I have viral in my body to much pain in leg bones n hand bones till now what should I do. And one more...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
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I have spondylitis for past 10 years but not severe but now it has worsened and both upper arm have severe pain. Also shoulder is paining. Now I am undergoing physiotherapy but still pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have spondylitis for past 10 years but not severe but now it has worsened and both upper arm have severe pain. Also...
keep continue ur physiotherapy till relief and do neck and shoulder stretching and strength exercise. avoid toward bending and lifting weight
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I am 25 years old. I have a sever pain in my legs. From 2 days. I have took the medicine. Still the my legs are paining.

BHMS
Homeopath, Faridabad
I am 25 years old. I have a sever pain in my legs. From 2 days. I have took the medicine. Still the my legs are paining.
Hi, take five phos 6x, 5 tabs twice daily. Take no. 19, 5 tabs thrice daily. Revert me after 10 days. Thanks.
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I'm 24 years old female. I'm diagnosed with RA before 7 years. I'm not taking any medicine for this and i'm not feeling severe joint pain. My question is, now i'm getting pain in my upper back, on the left side, under shoulder blade. Same time i'm getting tired and vomiting. I'm facing this problem for 1 month. (not daily). What will be the reason?

MS Orthopaedics
Orthopedist, Panchkula
I'm 24 years old female. I'm diagnosed with RA before 7 years. I'm not taking any medicine for this and i'm not feeli...
Your problem is with your neck if you are doing neck down work like Sitting before a computer and watch your sleeping posture. So start neck exercise with moderate heat pad on the back of neck. If feeling giddy Watch your stomach. Not to consume chicken soup or curd.
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I have back pain from past three days and I don't know what to do know now so. Please suggest me as soon as possible its getting worse and I am confirmed please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain from past three days and I don't know what to do know now so. Please suggest me as soon as possible ...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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Good morning sir. My leg is fractured in last accident the last month. what should i do to recover from fracture

PGDHHM, MBBS
General Physician, Delhi
Fractures heal without problems in most people.The rate of healing and the ability to remodel a fractured bone vary tremendously for each person and depend on your age, your health, the kind of fracture, and the bone involved. Have healthy protein rich diet for faster healing.take adequate rest as advised by ur orthopaedic doctor. Hope this helps u.
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I am 20 n I have backache I have used several ointments but there is no relief what should I be preferring now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 n I have backache I have used several ointments but there is no relief what should I be preferring now.
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I play football . I had suffered left foot ankle ligament injury thrice . Last time I wore a safety gear on my ankle but still I suffered from injury again . Now my ankle is swollen but I can walk. What should I do to stop these ankle injuries and make them strong . Please help .

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I play football . I had suffered left foot ankle ligament injury thrice . Last time I wore a safety gear on my ankle ...
Firstly reduce pain by laser therapy and ultrasonic therapy then do calf stretching exercise and ankle strength exercise in gently process.
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