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Dr. S K Sharma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

32 Years Experience
Dr. S K Sharma Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
32 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. S K Sharma
Dr. S K Sharma is an experienced Ayurveda in Azadpur, Delhi. He has helped numerous patients in his 32 years of experience as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Aakash Dawakhana in Azadpur, Delhi. Book an appointment online with Dr. S K Sharma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Delhi university - 1985
Languages spoken
English
Hindi

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I am 30 years old women. I missed my period in this month. I checked with pregnancy test but I result was negative. This is the first time I missed my period. I have over 10 days now. Please suggest what can be the problem?

Advanced Aesthetics
Ayurveda, Gulbarga
No any problem and wt for another 5days and after test t3 and t4 blood test for thyroid this is due to harmonal imbalence.
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I had ankle sprain but I didn't get better treatment, now I feel painful while I play can someone prescribe me any medicines.

Physiotherapist, Raipur
An old ankle sprain cannot be healed wid medicines only. You have to do strengthening of muscles around the ankle. Keep your leg straight and push your feet away from your body stopping the movement using a rubber tube or a resistance band. Then pull your toes towards yourself while somebody resists the movement. Similarly you ve to move your feet inward and outward. You can also walk on your toes and heel.
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I am 25 yrs old girl. I have crossed my expected date of period. Help me out to get it as soon as possible.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Delayed menses is due to many causes, delayed menses may be due to stress, pcos, pelvic inflammatory diseases, using contraceptives, anemia. Use pulsatilla q daily 5 drops with cup of water three times for one week.(homeopathic medicine)
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My age is 30 years, and I am over obese women, tried lot to reduce. But now i am very tired, please help me and give me useful tips?

Vaidya Visharad
Ayurveda, Narnaul
Lunch ? Salad of raw vegetables such as carrot, beet, cucumber, cabbage, tomatoes. In case you do not digest raw vegetables, either steam or boil them. Whole grain bread or whole wheat chapattis (Indian recipe) and a glass of buttermilk. It will be good to add some roasted cumin seeds, green coriander leaves, a little salt and some grated ginger in the butter milk.For more details consult me privately.
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I am diabetic blood glucose level is always within in prescribed parameters but since last two months or so it is extremely to pass my tools in the morning what may be cause for this.

Diploma in Diabetology, P.G. Diploma in Health Science (Diabetology), Certificate Course in Evidence based Diabetes Management -, MBBS
Endocrinologist, Thane
Dear I suppose you meant constipation as your problem. That can be because of antibiatic medicine. Was any new medicine introduced of late? also sedentary lifestyle, poor fiber intake and inadequate fluids can harden stools. Try to walk more with more water and fibrous diet along with review of prescription will help.
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My face skin is black and other skin is medium white to quick may face skin black to white easy step to remove?

BAMS
Ayurveda, Ambala
For fair skin: • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week.. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.
1 person found this helpful
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I am 36 years old I am suffering from back ache and neck ache and I also suffers both ankle bones pain. When I stands for 1/2an hour or more then my back aching and when I press my ankle bone I feel pain in my ankle bones. Please help me * mithilesh kr jaiswal.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
hello mithlesh if it's since long, then do go for x-rays and examination by orthopedic doctor. avoid bending ,lifting weights,do fomentation and apply omnigel. an anti inflammatory muscle relaxant combination medicine can help ease pain in back and ankles.please write to me your repirts of x-ray for further advice and medication.
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Respected doctors, I am a male of 29 years of age, I am suffering from generalized anxiety disorder feeling like I am in a dream like state, light headed, foggy vision, stiff head, head feeling numb, depersonalization, tough to carry on life since 1 and half year. One of psychiatrist tell me that I had taken lots of medicine as I was hospitalized 3 times in a year and therefore depersonalised has taken place and feeling numbness in entire head due to heavy medicine and waves r feeling in my head. Eat healthy sleep healthy will create stamina and slowly your anxiety will be improved. Please answer.

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
I can understand you are taking treatment or taken already, but there is no relief, one thing is sure that you r intellegent and can analyze your condition effectively. You also know that most of the, doctor adv you about good diet, excercise and good sleep. Your depression is quiet severe or some other psycotic disease, you may need ect, you can not get right help going to near by psycatrist and have to long treatment.
3 people found this helpful
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I got my periods on 24th day but it lasted for only 2 days but it was an heavy bleeding. Then on 3rd day again I bleed fr half a day. So is it normal?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, this is a normal period and its normal to bleed for 3 days and second and third days bleeding is heavy.
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I am 20 yrs old I have fever for the past 1 week, I do consulted a doctor but its still the same. what fever is this?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take acid phos 30 1 dose in morning / buy german medicine Drink fruit juice daily 2 times. For 6 months. After 7 days there will be no fever guranteed. Forget me not.
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I am 24 years old nd want to gain my weight so could you tell me that Is it good to take weight gainer. Nd also n doing gym.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
You should take Cal.phos 12 x Nat. Mur 12 x thrice a day four tablets each medicine once daily dor ten days after that call back.
1 person found this helpful
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I have a so much of dendraf, that's the reason so much of hair fall. please give me good suggestion for my problem.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
unless very severe scratching, dandruff does not cause hair fall. Please use any 2 % Ketaconazole shampoo. if not better, give me feed back in one week. will give stronger meds.
1 person found this helpful
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My right leg pains a lot, starting from my right bum down to my thighs and sometimes till my ankle. Is it sciatica?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sciatica is pain affecting the back, hip, and outer side of the leg, caused by compression of a spinal nerve root in the lower back, often owing to degeneration of an intervertebral disc. Ayurvedic medicines are very effective in case of sciatica. Apply prasarini oil with light hand on affected part and give hot fomentation. Take maha rasnadi kwath 2-2 spoon two times a day. Pranacharya sciatica capsule 1-1 after lunch and dinner. Maha yograj guggul -1 after lunch and dinner. Avoid tea. Coffee. Fermented food. Junk food. Spicy food. Cigarettes. Alcohol. Take milk. Fruits. Green vegetables. Do pranayama early in the morning. Walk for 30 minutes a day. Do sciatica exercise stretching. And leg exercises.
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I suffer from digestive problem. And don't feel hunger for last 10 years. Now I am 30 years. Weak liver I think. Feel weakness internally. What should do?

Dear patient, although your body weight account to your height is okay. But for sure your weakness is due ue to improper digestion of food and non utililization of digested food. Acc to Ayurveda, the physical causes of aruchi (anorexia) are aggravation of vata, pitta and kapha in the stomach. Kapha is a mucus-like substance, which is cold, dense, heavy, firm, slow, thick, sticky, wet and clear in nature. Aggravation of a type of kapha, known as bodhak kapha, leads to a loss of appetite. Negative mental feelings such as sorrow, fear, excessive greed and anger can also lead to anorexia. As Ayurveda treats the root cause of the disease instead of treating the symptoms, the Ayurvedic line of treatment pacifies the bodhak kapha and relaxes the mind. This ensures that neither physical nor psychological factors affect appetite. Diet & Lifestyle Advice A single day of fasting is good for digesting ama (mucus). Have freshly prepared warm food. Meals should be taken at regular intervals, so that the previous meal gets digested. Avoiding snacking between meals. When psychological factors are involved, creating a happy and calm atmosphere helps to improve the condition. Being in the company of good friends and relatives relieves stress and improves digestive power. Yoga postures such as pawanmuktasan and bhramari pranayama is also beneficial for people with anorexia. Home Remedies Prepare a mixture of ¼ teaspoon of ginger juice, ¼ teaspoon of lime juice and a pinch of rock salt. Have this preparation in separate doses 15 minutes before meals, twice a day. Put 5 tbsp of small chopped, fresh ginger in a glass jar. Cover ginger with lemon juice, add a pinch of salt and 1 tbsp of cumin seed powder. Put jar in the sun for 2 days in summer, or 3 days in winter. Eat half tsp before meals. Mix the following in powdered form: 10g dried ginger root, 3g black pepper, 2g long pepper, 5g celery seeds, 10g cumin seeds and 10g rock salt. Store it in an airtight vessel. Take 1 teaspoon with the first bite of food during meals twice a day daily. I am sure these remedies will help you .
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I am suffering from fever from 10 days but there is nothing serious in my reports what should I do.

PGDHHM, MBBS
General Physician, Delhi
Treatment depends on other associated symptoms too. Take over-the-counter medicine for fever. Drink plenty of liquids. Eat healthy diet. Take adequate rest. If required, consult with reports.
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Well I am having a bald spot on my head along with frequent hair loss I mean i am just 18 so any suggestions to that please.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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My son face is seeing bad with pimples What is the best way to remove pimples seen in his face.

DRCH, BHMS
Homeopath, Bareilly
He should- not apply oily cream on face. Do not prick the pimples other wise permanent scar will form. Drink plenty of water and avoid oily, spicy and junk food. Sleep for at least 8 hours and avoid stress. Wash face with himalaya neem face wash. Avoid using soap on face. Take homeopathic medicine for permanent cure.
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Hello Doc, I suffered gastritis in 2013 and my doc prescribed me etizolam tablets 0.5 mg in morning and 0.5 mg in night. Now the problem is that I'm not able to quit these tablets. I tried to taper it but after tapering I suffer it's after effects. Please help me I want to get rid of these tabs any how.

MBBS, M.Ch - Surgical Gastroenterology/G.I. Surgery, fellow of advanced laparascopic surgery
Gastroenterologist, Bangalore
Hello lybrate-user. One of the main problems with gastritis is improper investigation and management. You should get a few important investigations like upper gi endoscopy and test for stomach infection .only after ruling out these. You have to go on medications otherwise like you many people will be taking life long medications instead of a permanenent cure.
10 people found this helpful
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I have high LDL and Low HDL from heredity. I am doing exercise, good control over food. Kindly suggest me natural medicines.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .
1 person found this helpful
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I have a serious issue with pimpleslong back I tried istotrotin till 30 mg four about 4 months almost an year back. I found my skin got worser and stopped then I used to get one or two in my face once ina while. Now the issue the acne going but it lesions are not healing leaving small spots .I am looking for alternatives in ayurveda or homeopathy. I am using acnesol and other ointments but no use. My body type is a heat body .I generates heat so fast.

BHMS
Homeopath, Chennai
Dear Lybrate user avoid facewashes and creams, use gram fluor and turmeric, eat more vegetables and whole fruits and drink plenty of water, exercise daily ,apply pure coconut oil daily before sleep, since acne has deep internal causes it needs a constitutional treatment for cure ,any external application can not cure may only palliate or suppress the malady.
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