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Dr. S K Sharma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

32 Years Experience
Dr. S K Sharma Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
32 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. S K Sharma
Dr. S K Sharma is an experienced Ayurveda in Azadpur, Delhi. He has helped numerous patients in his 32 years of experience as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Aakash Dawakhana in Azadpur, Delhi. Book an appointment online with Dr. S K Sharma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Delhi university - 1985
Languages spoken
English
Hindi

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I am continuously getting migraine problem(Sinus issue).Last 10 years I am having this issue.I felt very bad and irritate due to this migraine.Please guide me.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Migraine is usually in hypersensitive patients. Have good sleep, avoid stress, constipation, irritation, sun exposure.There are many drugs to treat. Kindly consult a Neuro
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I am ShIlpa Aggarwal I am from dehradun, my father has a heart problem he got bypass surgery 4years ago, now I want to ask is good supplements good for my father like salmon omega of Amway goods tell me should my father eat daily or not mam/sir.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
I am ShIlpa Aggarwal I am from dehradun, my father has a heart problem he got bypass surgery 4years ago, now I want t...
Fish salmon is good 2_3 helping in week walnuts almonds broccoli onion garlic diet mostly veg. Whole grains high fibre low sat fats and no trans fats. Poly and mono fats good. Salt bad vinegar good. Walking pranyama.
6 people found this helpful
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Feeling heat in the throat (wind pipe) also when excessive gas released from mouth & a bit digestion problem ,getting motion after eating.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Feeling heat in the throat (wind pipe) also when excessive gas released from mouth & a bit digestion problem ,getting...
U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day for medicine contact on private chat.
3 people found this helpful
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I have ulcers in my mouth could you please tell could you please tell why did they occur and the remedies to cure it.

BDS
Dentist, Delhi
I have ulcers in my mouth could you please tell could you please tell why did they occur and the remedies to cure it.
Hi lybrate-user! there are various reasons for mouth ulcers occuring in the mouth. It would have been easier to come to a diagnosis if you could have provided us with few pictures of your ulcer along with your query. Meanwhile you could apply glycerin over your ulcer and avoid hot and spicy food. Keep drinking water to keep yourself hydrated. Hope it helps you.
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Hello Mam /Sir, One of my teeth is becoming yellow, how can I whiten it again through only home remedies?

BDS
Dentist, Mohali
Hello Mam /Sir, One of my teeth is becoming yellow, how can I whiten it again through only home remedies?
There are many ways to whiten your teeth. At first you can try home remedies then over the counter products and then if you are not satisfied with that then professional bleaching in dental office is a definitive solution for your problem. Before everything you should borne in mind that you should brush your teeth two times daily. Always use soft bristled brush and be gentle on your teeth and gums while brushing. Learn proper brushing technique. This will help you to clean your teeth efficiently and effectively. As a home remedy you can apply baking soda (sodium bicarbonate) paste by adding some water to it. Apply this paste on teeth and brush your teeth. Do it once or twice a week. Should see results in few weeks. If it doesn't help you then if you can allow yourself to go beyond the home remedies then you can opt for Professional bleaching of teeth at dental office.
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Frequently affected with sore throat. I can't touch anything cold. Once in 3 months I affected with sore throat. Even gargle with hot saline water won't do. please advice.?

BHMS
Homeopath, Delhi
Frequently affected with sore throat. I can't touch anything cold. Once in 3 months I affected with sore throat. Even...
Hello, you can take homoeopathic medicine belladonna 30 (4 drops in little water) 3 times in a day for 3 days and revert.
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I'm a 23 year old hostler student, suddenly I noticed a baldness started upon my head and it occurs so fastly to me, within 3 months my baldness level reached on stage 3, why.

BAMS
Ayurveda, Sonipat
I'm a 23 year old hostler student, suddenly I noticed a baldness started upon my head and it occurs so fastly to me, ...
Stress and malnutrition and late night sleeping is main cause due these hair growth stop and increase dandruff change your life style use green veg. And fruits sp. Amla take more & smoking alcohol drinking and spicy food stop immediately.
1 person found this helpful
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I am 19 yr old female and I have more hair fall for more than 3 yrs. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 19 yr old female and I have more hair fall for more than 3 yrs. What should I do?
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair
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I have cold for 2 days with sneezing and mild fever please refer some medicine for quick relief?

MBBS
General Physician, Cuttack
I have cold for 2 days with sneezing and mild fever please refer some medicine for quick relief?
1.Do steam inhalation by steam inhaler 2-3 times daily with Karvol plus inhalant capsule. 2.Put otrivin nasal drop 1 drop thrice daily 3. Take one tablet of sinarest twice daily after food 4. Take rest 5.consult me for further advice
4 people found this helpful
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My father (56 years old) was suffering from chest pain and arms pain sweating shortness of breath 1.5 months ago. Then he was diagnosed with CAD. N angioplasty was done 1 month ago. Doctors have advice to take low cholesterol diet. His height is 5'8" and weight 75 kg. I want foods list what he can eat and what he should avoid? And can he eat saag?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My father (56 years old) was suffering from chest pain and arms pain sweating shortness of breath 1.5 months ago. The...
He should avoid bad fats and take only good fats in little amounts , he can have green seasonal vegetables and fruits as much as he wants , lemon and oranges and bananas are good sources of potassium , which is good for heart patients . eat little but more frequently . Bad fats are all tras fats present in biscuits , namkeens , cakes , street food etc. do not reheat the oil at home also , use any heart friendly oil and my personal choice is musturd oil for our style of cooking and soy oil for frying occassionally. Good fats are desi ghee and butter- 5 grams per day + a katori of dry fruits like soaked , peeled almonds , cashews , wallnuts- 5 to 6 pieces each and peanuts , one can make modifications depending on availability , otherwise peanuts are as good as others. fresh lemon juice taken with a spoon of honey with warm water taken on empty stomach in morning helps to purify blood.
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I have dark lips, how to get rid of dark lips and get normal red lips. I don't smoke and I don't drink got beverages like tea and coffee. Please give me suggestion.

BHMS
Homeopath, Faridabad
I have dark lips, how to get rid of dark lips and get normal red lips.
I don't smoke and I don't drink got beverages ...
Use Bakson Sunny Herbal Lip balm . Home Remedy:- 1. take a pinch of haldi powder and one tsp of lemon juice in a bowl, mix it well and apply on to ur lips and wash it after 10 minutes. 2. crush fresh rose petals, mix it with little amount of glycerine and milk cream, now apply on to your lips.use this thrice a day.
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Some time comes giddiness it is only few seconds come & go what is the reason & hair loss is more.Please help

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
Tab. Vertin 16 mg three times a day. Consult an ent specialist to rule out any underlying pathology.
2 people found this helpful
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I'm 26years old female and have bad breath problem. I have changed many tooth paste like colgate, pepsodent, dober red, himalaya etc. But I didn't see the difference. And I don't have ulcer. But I'm having cavities. Please tell me how to cure this problem.

BDS, MDS Endodontist
Dentist, Chandigarh
I'm 26years old female and have bad breath problem. I have changed many tooth paste like colgate, pepsodent, dober re...
Mam get your teeth examined by a dentist. Bad breath is caused by deposition of plaque and calculus which has to be removed by the dentist. So please do not waste time and get your teeth cleaned. Regards
6 people found this helpful
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I am having bad breath with coating in tongue. With little stomach pain give advice.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am having bad breath with coating in tongue. With little stomach pain give advice.
Have diet with fibres brush twice daily especially at night use betadine mouth wash drink plenty of water
1 person found this helpful
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I am 21 years old male. I am having problem with my weight. Although I am doing lot of exercises my weight is not reducing. Please advise.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am 21 years old male. I am having problem with my weight. Although I am doing lot of exercises my weight is not red...
You need to boost your metabolism by including certain metabolism boosting foods in your diet like wheat grass, lemon grass, fennel grass, ginseng root, cinnamon powder, flaxseeds.
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Dr. I m 38 years old female. I have many dark pigments on my face. What I do. (Jhaiya, pigments)

Ayurveda, Bangalore
Dr. I m 38 years old female. I have many dark pigments on my face. What I do. (Jhaiya, pigments)
Apply lemon juice with milk cream/honey and leave for 15-20 minutes and wash off. Also use face scrub thrice weekly for normal skin, if you have oily skin you can use daily. Apply mashed ripe papaya pulp daily for half hour which imparts glow to your skin. Intake of papaya, pomegranate, oranges on a daily basis will help reduce pigmentation.
6 people found this helpful
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I am having Motion problem , Formation of gas in stomach Getting headache because of that. Kindly suggest.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am having Motion problem , Formation of gas in stomach
Getting headache because of that. Kindly suggest.
U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day
1 person found this helpful
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Hello sir I want to know some useful treatment by which I can increase my weight Thank you.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Hello sir
I want to know some useful treatment by which I can increase my weight
Thank you.
Do muscle building exercise.Eat more food more frequently.No water just before or during meals.Dense vegetables,fruits will help you.Take high calorie foods like ghee,butter,cream.Add extra oil in cooking.Take nuts,seeds.No smoking,alcohol.Take proper rest and stay stress free.These are common but for professional assistance and quick result consult privately on lybrate.
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I am 17 years old I'm a boy I want 2 inches height in exactly 1 month please tell me the sure way .

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 17 years old I'm a boy I want 2 inches height in exactly 1 month please tell me the sure way .
height is usually always dominated by genetics. How short are your parents? if you are their size or slightly taller then them, chances are you won't grow very much more. There are no amazing magic ways to get taller. Get lots of nutrition and calcium. Get tons of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching. Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height. Take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water.
1 person found this helpful
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Foods High in Calcium

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Foods High in Calcium

Foods High in Calcium

1. Sesame seed
2. Spinach
3. Collard green
4. Kelp
5. Broccoli
6. Brazil nut
7. Celery
8. Almond
9. Papaya
10. Flax seed
11. Orange
12. Dried fig
13. Yogurt
14. Milk
15. Soy products

1 person found this helpful
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