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Dr. S.K. Saihgal

Psychiatrist, Delhi

1000 at clinic
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Dr. S.K. Saihgal Psychiatrist, Delhi
1000 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. S.K. Saihgal
Dr. S.K. Saihgal is a popular Psychiatrist in Punjabi Bagh, Delhi. You can meet Dr. S.K. Saihgal personally at S.K. Saihgal Clinic in Punjabi Bagh, Delhi. Book an appointment online with Dr. S.K. Saihgal on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 33 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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S.K. Saihgal Clinic

#7/4, Jai Dev Park, East Punjabi Bagh, DelhiDelhi Get Directions
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I am 26years old I got fever and my lips are getting bigger, and my hand and my feet are getting pain and itching on the spot then in the spot it is too hot like burning I need cure help me.

MBBS
General Physician, Mumbai
I am 26years old I got fever and my lips are getting bigger, and my hand and my feet are getting pain and itching on ...
For fever take tablet paracetamol 650 mg and take tablet cetrizine and Get your vital parameters of the body checked from a nearby doctor and revert back with findings
1 person found this helpful
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I'm 3rd sem Engineering Student. collage opened 15 days back. I dont know what to do. I don't feel like going to college only. I already missed 4 days classes. I want to go to college but my mind is not ready. please suggest me some measures to attend classes regularly. If I dont attend classes sure I'll b detained . please help me doctor.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I'm 3rd sem Engineering Student. collage opened 15 days back. I dont know what to do. I don't  feel like going to col...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of Cerato.+ 3 drops of clematis + 3 drops of white chestnut + 3 drops of Scleranthus. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online.
2 people found this helpful
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Depression: The Emotional Poision

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Gaya
Depression: The Emotional Poision

In today life, every person is victim of depression. However depration remains for a smoller period of time, it can become dangerously risky.

If a person is suffering from depression, his or her day to day activities are significantly hamperd.

We can say depression is a type of emotion poisonous for day to day life. It is created through a biological process and found to be double in woman campared to man.

Signs and symptoms:

01- Reduction in sleep.

02- Exaggerated tentions for forthcoming incidents. Eg, contractual job holders.

03- Imagination of dangeorous fate.

04- Guilt and feeling of self destruction.

05- Tiredness, felling helplessness, alone,

06- Loss of desires, low feeling.

Treatments:

  • Avoid tobacco, alcohol, suger and dairy products.
  • Spend time with friends and try to be happy atmosphere.
8 people found this helpful

My friend is in a serious relationship with with a guy . They are in a relationship from the past 6 years. There is no one in her family, her parents died last year in a car accident. The problem with her that she is always tensed about his love towards her . She cares a lot about him but he always ignores her. Due to this ignorance she is always depressed , I have many times tried to console her and made her trust that he loves him a lot but still there are no changes in her behaviour. Doctor please help me with such a way that I can bring the smile on her face back. Thank you.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
My friend is in a serious relationship with with a guy . They are in a relationship from the past 6 years. There is n...
This is not a problem she only face loneliness and separation anxiety that's why she always feel tens about her love. Try to talk to her beloved for support her always take her to a psychologist they will help her. And if you need any help from us you can contact us.
3 people found this helpful
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I can not run so long. I got tiredness very early. I want my physic as strong as it was before. Pls help me. And I think it all about of smoking. I want give up the smoke too. Pls help.

MD - Psychiatry
Psychiatrist, Jalandhar
Do breathing exercises. Seek psychiatrist nearby. Many medicines available to reduce craving n ill effects.
3 people found this helpful
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After suffering from cold, I suffered throat tightness. Now I do not know if I am completely free from it but a new problem has come in which "MY TONGUE IS BEING PULLED BACK" I thought I will be able to resume my singing now but throat tightness with this new problem has made me more stressful. Indian idol, voice of india various auditions are coming and. please help me.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
After suffering from cold, I suffered throat tightness. Now I do not know if I am completely free from it but a new p...
Please immediately visit nearest patanjali chikitsalaya their medicine and pranayaam will not have negative side effects, which are bound to be there with any allopathic medicine you take. Play safe with baba ramdev medicines. Wish you very best for future. You may watch and practice as shown on astha channel daily 5-7.30 am.
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I am taking peri cr. 25 for the last 6 months I feel better in the morning but by evening I start feeling giddy and anxiety. Ambulax m doesn't help. I am retired. But I exercise daily get good sleep. Noon and night. I don't contemplate on any issue. My children are well settled. What I can't stand is argument or long discussions. Which my wife has the habit. I take 2 drinks daily and feel better. My head is generally heavy. Otherwise I have no money problem. Have own house and cars. At times I want to break out and go uphill on my own and be by myself.

Masters in Clinical Psychology
Psychologist, Lucknow
I am taking peri cr. 25 for the last 6 months I feel better in the morning but by evening I start feeling giddy and a...
Hi, simple breathing exercises and yoga meditation can be used to calm tour anxiety at night. Don't run away from your anxiety accept and embrace it. Anxiety settles after sometime, learn to interpret it in non harmful ways. You can consult a psychologist for it. All the best and yes you can go uphill all by yourself and enjoy the change.
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I am 25, female, before 2 years I was a victim of substance abuse, I do not know what was that, it was mixed in an ice cream, and when I ate it, I felt very cold in the nerves of my head till top and he moved my head to right side, and then I became like a body, I do not remember much, also I am facing memory problems now, I can't remember most things which I did today or yesterday or even before an hour. A doctor asked me to have nexito tablets - 5 mg, 10 mg then 15 mg. Now I am taking 10 mg, but sometimes I discontinue it. I FEEL DISCONNECTED MOST OF THE TIMES, MAYBE I HAVE FORGOT MOST THINGS OF MY PAST, THAT'S WHY, ALSO I AM FACING PROBLEMS LIKE COORDINATION, NOT WHILE MOVING, BUT LIKE WHILE I DRESS, OR DO ANY TASK, LIKE THE PART JOINING THE LEFT SIDE OF HEAD AND RIGHT SIDE OF HEAD PAINS, IN THE NERVES AND THE CENTER OF THE HEAD INCLUDING RIGHT EYEBROWS, I face problems implementing any task, I am unable to awake in the morning also sleep on time, like the brain is not working properly, I do not even remember what I studied earlier, maybe the nerves joining both sides of brain are affected, could you please suggest me what medicines to take, not painkillers like ibuprofen, I want medicines to improve my memory also what should I eat to heal the nerves affected? I think it was marijuana and many things mixed in that ice cream, also is there any way through which I may recall things related to studies which I studied earlier before eating that drug?

C.S.C, D.C.H, M.B.B.S
General Physician,
Whatever it was, it will not last in your body even now and here it your anxiety that gives more worries and you have to calm mind and meditation will help . Nexito is and antidepressant given to allay your anxiety
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Hello, I am getting heart pain (according to rhythm) whenever I am stressed or get angry on someone. I smoke 5 cigrates ina day and stopped for last two days. Now it's little better. It's getting even better if I jog in the morning. Felt the difference. What is causing this? What should I do to fix it permanently. I smoke for last ten years and get angry frequently many times in the past and never had this problem. Pls advise?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello,
I am getting heart pain (according to rhythm) whenever I am stressed or get angry on someone. I smoke 5 cigrat...
Stop smoking, stop taking stress of getting angry and do not take everything to heart. Eat a healthy food with less oils, more seasonal fruits and vegetables and be your own doctor to reduce stress.
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But my husband gets anger whenever I want to share things. As you rightly said communication matters but sometimes I do not understand what he tries to communicate when I ask him for the next time he gets anger on me and scolds me. Secondly he does not share anything with me he shares all good and bad to his mother only, which is quite hurting me. I feel that he does not know to balance between mother and wife. Moreover we do not have privacy to talk to each since my mother in law sleeps with us. It is just become routine come to office, go home work, take care of your kid, sleep and next day your routine begins. I seriously do not know whether he loves me or not. I do not know how to come out of this issue. Am getting depressed since I do not have a supporting hand at home. Please tell me how to go about it. I tend to forget many things nothing is getting registered in my mind. Sometimes I feel lonely frustrated and feel why am living on this earth. Please counsel me on this issue and how should I live.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
The important thing in communication is listening. So, if you are not listening with rapt attention, especially since he hardly used to communicate, then quite naturally he will get angry. If you are serious about wanting the communication, then pay close attention and pass some good and interesting remarks when he talks. Your MIL sleeping with you both is shocking. He may be a mama's boy and somehow you have to accommodate his sharing with her but not sharing the same bedroom. These things may be difficult to talk to him about and so I advise you to find a counselor and go and meet that person for his/her inputs. About doing so much of work, why don't yo get a maid and relieve yourself of a lot of housework. And as the children grow make them gradually handle a few responsibilities too. For further assistance, you need to go for what is called 'continupoous counseling'
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My heartbeats are too high upto 120 Per minute since 20 years due to too much anxiety. I had done ECG but was normal. What to do to regulate increased heartbeats. My age is 39. I take daily 30 minutes brisk walk .Will brisk walk increase more heartbeats or it will be good ?I don't understand. Suggest please.

C.S.C, D.C.H, M.B.B.S
General Physician,
My heartbeats are too high upto 120 Per minute since 20 years due to too much anxiety. I had done ECG but was normal....
Walking or any exercise will increase heart neat and it is normal. Under normal conditions you have to control anxiety Suffering unwanted anxiety is very much prevalent nowadays! It is common complaint that" I Suffer from anxiety. Please help me" Anxiety is a very normal emotion, which gives rise to feelings of nervousness every now and then. An anxiety disorder is a serious medical condition in which people experience a high degree of distress and mental trauma, which hinders a normal life. People suffering from this medical condition experience high levels of anxiety and nervousness almost all the time. Here are the cardinal symptoms that indicate you're suffering from anxiety disorder. 1. Troublesome & Excess worry - This condition prevails if you worry about the day to day activities too much on a regular basis. It is identified when you start taking too much stress about very common and routine things, related to life or work which tends to affect you in an adverse way. A noticeable sign of excessive worry can be too much fatigue. 2. Lack of Sleep/irregular, disturbed sleep - Problems in falling asleep at the right time and problems in maintaining an uninterrupted sleep are two signs that indicate you have an anxiety disorder. 3. Baseless / Irrational fears - This symptom is not generalized; instead, it is specific and subjective in relation to a particular thing or situation. The fears that are experienced under this category are sudden and unexpected in nature and there is no fixed rationale behind these fears. One may ear of death or accident or fall from a plane and so on. 4. Muscle pain - Muscle discomfort and pain is one of the leading physiological causes of an anxiety disorder. The pain felt is chronic and pervasive, and is very common among people facing situations of anxiety. If you are exposed to constant periods of anxiety, you will experience fatigue, muscle pains and lethargy or unwillingness to work. 5. Unexplained indigestion - Problems related to the digestive system are also a sign of anxiety disorder. In this case, you may face constant digestive problems accompanied by a common disorder called IBS (Irritable Bowel Syndrome). IBS refers to an anxiety situation in the digestive tract, which is characterized by sudden urge to defecate on eating, stomach aches, cramping, bloating, gas, constipation, and/or diarrhoea. Apart from the above-mentioned symptoms, other symptoms of an anxiety disorder include stage fright, self- consciousness, panic attacks, memory flashbacks, perfectionism, compulsive behaviours, self- doubt, and such others. Symptoms vary depending on the type of anxiety disorder, but general symptoms include: • Feelings of panic, fear, and uneasiness. • Problems sleeping. • Cold or sweaty hands and/or feet. • Shortness of breath. • Heart palpitations. • An inability to be still and calm. • Dry mouth. • Numbness or tingling in the hands or feet. Anxiety is a normal, predictable part of life. However, people with an anxiety disorder are essentially phobic about anxiety feeling. And they’ll go to any lengths to avoid it. Some people experience generalized anxiety disorder (GAD), excessive anxiety about real-life concerns, such as money, relationships, health and academics, Others struggle with social anxiety, and worry about being evaluated or embarrassing themselves. People with obsessive compulsive disorder (OCD) might become preoccupied with symmetry or potential contamination. The bottom line is that people can experience anxiety, and anxiety disorders, related to just about anything. Most of these steps contribute to a healthy and fulfilling life, overall. To sum up, making some basic lifestyle changes can do wonders for someone coping with elevated anxiety. Take these steps from today. 1. Take a deep breath. Deep diaphragmatic breathing triggers our relaxation response, switching from our fight-or-flight response of the sympathetic nervous system, to the relaxed, balanced response of our parasympathetic nervous system, according to, clinical psychologists, who have suggested the following exercise, which you can repeat several times: #Inhale slowly to a count of four, starting at your belly and then moving into your chest. Gently hold your breath for four counts. Then slowly exhale to four counts. 2 Be active. One of the most important things one can do to cope with anxiety] is to get regular cardiovascular exercise,” For instance, a brisk 30- to 60-minute walk “releases endorphins that lead to a reduction in anxiety.” You can start today by taking a walk. Or create a list of physical activities that you enjoy, and put them on your schedule for the week. Other options include: running, rowing, rollerblading, hiking, biking, dancing, swimming, surfing, step aerobics, kickboxing and sports such as soccer, tennis and basketball, in short just anything you can do to be physically active 3. Sleep well. Not getting enough sleep can trigger anxiety. If you’re having trouble sleeping, tonight, engage in a relaxing activity before bedtime, such as taking a warm bath, listening to soothing music or taking several deep breaths and meditation is excellent .If you’re like many people with anxiety whose brains start buzzing right before bed, jot down your worries earlier in the day for 10 to 15 minutes, or try a mental exercise like thinking of fruits with the same letter. 4. Fight an anxious thought. We all have moments wherein we unintentionally increase or maintain our own worry by thinking unhelpful thoughts. These thoughts are often unrealistic, inaccurate, or, to some extent, unreasonable. Thankfully, we can change these thoughts. The first step is to identify them. Consider how a specific thought affects your feelings and behaviours. Is it helpful or unhelpful? These are the types of thoughts you want to challenge. Therefore it is suggested asking yourself: “Is this worry real?” “Is this going to happen?” “If the worst possible outcome happens, what would be so bad about that?” “Could I handle that?” “What might I do?” “If something bad happens, what might that mean to me?” “Is this really true or does it just seem so. Then, reframe or correct that thought to make it more accurate, realistic and more adaptive. For example: “I would feel embarrassed if I tripped on the stage, but that’s just a feeling; and it won't last forever, and I would get through it.” 5. Say an encouraging statement. Positive, accurate statements can help to put things into perspective. See these examples: “Anxiety is just a feeling, like any other feeling.” and “This feels bad, but I can use some strategies to cope with it.” 6. Stay connected to others. Social support is vital to managing stress, Today, call a loved one, schedule to go to lunch with a close friend. Talking with others can do a world of good. Another option is to get together and engage in an activity that improves your anxiety, such as taking a walk, sitting on the beach or going to a yoga class. 7. Avoid Alcohol and caffeine. Managing anxiety is as much about what you do as what you don’t do. And there are some substances that exacerbate anxiety. Caffeine/alcohol is one of those substances. The last thing people with anxiety need is a substance that makes them feel more turned on, which is exactly what caffeine/alcohol does. 8. Avoid mood changing drugs. “While drugs and alcohol might help to reduce anxiety in the short term, they often do just the opposite in the long term,” Even the short-term effect can be harmful. Experts have treated countless clients whose first panic attack occurred while they were taking drugs such as marijuana, ecstasy or LSD. “Panic attacks are bad enough if you are straight and sober, so imagine how bad they are if you are high, and can’t get untied until the drug wears off.” 9. Do something you enjoy. Engaging in enjoyable activities helps to soothe your anxiety. For instance, today, you might take a walk, listen to music or read a book, 10. Take a break. It’s also helpful to build breaks into your day. As it is said, this might be a “simple change of pace or scenery, enjoying a hobby, or switching ‘to-do’ tasks.” “Breaking from concerted effort can be refreshing.” 11. Solve Problem It is suggested considering how you can address the stressors that are causing your anxiety. Today, make a list of these stressors and next to each one, jot down one or two solutions. 12. Read a book. There are many valuable resources on anxiety, which teach you effective coping skills. Some recommended are Dying of Embarrassment for people with social anxiety; The BDD Workbook for body dysmorphic disorder; The Imp of the Mindand The OCD Workbook for obsessive-compulsive disorder. And It is suggested "Stop Obsessing" for adults with OCD (and Up and Down the Worry Hill for kids with OCD). For people with panic attacks, it is suggested Don’t Panic: Taking Control of Anxiety Attacks. For a general overview of cognitive-behavioural therapy for anxiety, 13. Engage in calming practices. “Meditation, yoga, or other calming practices can help minimize anxiety in both the short and long term.” Sign up for a yoga class or watch a yoga video online. Meditate right now for just three minutes and do for yoga 14. Consult a therapist. Sometimes anxiety can be difficult to manage without professional help, Many organizations include databases of providers who specialize in anxiety (along with helpful information). 15. Accept your anxiety. If you really want to effectively manage your anxiety, the key is to accept it, “This might sound strange. But anxiety, “in and of itself,” isn’t the real problem. Instead, it’s our attempts at controlling and eliminating it, not accepting these unwanted inner experiences is the actual source of self-induced suffering.” Accepting anxiety doesn’t mean “resigning" ourselves to a life of anxious misery. It simply means that we are better off recognizing and fully accepting the existence of anxiety and other uncomfortable emotional states that are inevitable, but transitory. So if you experience anxiety today, simply observe it.
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Treatment of frozen shoulder

BPTh/BPT
Physiotherapist, Pune
Treatment of frozen shoulder
Treatment of frozen shoulder varies depending on the stage it is at, and how severe is the pain and stiffness. There is no outright cure and the aim of treatment is to keep the joint as mobile as possible. The most effective treatment is that which maintains a good range of movement until the shoulder starts to heal.

Treatment may Include the following:

1. Shoulder exercises: Regular, gentle exercise can help to keep the shoulder joint mobile. If your shoulder is very stiff, exercise may hurt, and it should only be carried out with the guidance of your doctor or physiotherapist. If you are able to, continue using your shoulder as normal saving' the shoulder can cause the muscle to waste and may make stiffness worse.
2. Painkillers: Over-the-counter painkillers such as paracetamol or prescription-only drugs such as codeine may be taken to ease pain and you should discuss this with your general physician or pharmacist.
3. Anti-inflammatory painkillers: Such as ibuprofen and diclofenac, are often prescribed to ease pain and inflammation. Any medication that you take should be discussed with your general physician or pharmacist.
4. Steroid injections into or near the shoulder joint may be effective at relieving pain and inflammation for a few weeks. However, injections are not a cure, and symptoms may return.
3163 people found this helpful

When i sleep, my under feet pains heavily and burning sensation. What is the reason? I am 65+

MD - Psychiatry
Psychiatrist, Indore
Looking at your age it appears to be vit-B-12 deficiency. Go for 5 inj of 1500mcg. alternate day. If cured then continue with the same every month.
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My cousin edited to smoking what should he do for leaving smoking he really want to lev smoking.

BHMS
Homeopath,
Dear your brother could take homoeopathic mother tincture daphne indica q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to reduce his craving for tobacco.
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I am a 28 years old female and i'm addicted to smoke. Please help me prescribe some medications to quit smoke. I've been smoking for 9 years and I can't quit.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Hi there ~ start your stop smoking plan with start s = set a quit date. Choose a date within the next two weeks, so you have enough time to prepare without losing your motivation to quit. If you mainly smoke at work, quit on the weekend, so you have a few days to adjust to the change. T = tell family, friends, and co-workers that you plan to quit. Let your friends and family in on your plan to quit smoking and tell them you need their support and encouragement to stop. Look for a quit buddy who wants to stop smoking as well. You can help each other get through the rough times. A = anticipate and plan for the challenges you'll face while quitting. Most people who begin smoking again do so within the first three months. You can help yourself make it through by preparing ahead for common challenges, such as nicotine withdrawal and cigarette cravings. R = remove cigarettes and other tobacco products from your home, car, and work. Throw away all of your cigarettes (no emergency pack!), lighters, ashtrays, and matches. Wash your clothes and freshen up anything that smells like smoke. Shampoo your car, clean your drapes and carpet, and steam your furniture. T = talk to your doctor about getting help to quit. Your doctor can prescribe medication to help with withdrawal and suggest other alternatives. If you can't see a doctor, you can get many products over the counter at your local pharmacy or grocery store, including the nicotine patch, nicotine lozenges, and nicotine gum. I hope this helps. Take care and have a lovely day.
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i want to quit the smoking habit. what should i do to quit this habit? please advice

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homnoeopathic medicine DAPHNE INDICA 1X ( BAKSON) Chew 1 tab 3 times daily for 4-6 months.You will be fine.
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What is the symptom of flu. From few days there is laziness and pain in body. Sometimes in night there is fever also.

MBBS
General Physician, Cuttack
What is the symptom of flu. From few days there is laziness and pain in body. Sometimes in night there is fever also.
Seasonal flu symptoms 1.Fever,cough,sore throat, running nose 2.headache, body ache pain in muscle, fatigue. Prevention 1.stay at home if sick, avoid contact with infected patient, 2.Avoid over crowding places 3.Frequently wash hands with soap and water, 4.Avoid sharing linen, utensil, dish etc with infected patients 5.,Frequently touched surfaces like door handle, telephone receiver should be cleaned with disinfectant, 6.Use face mask when going out, 7.Have good nourishing food, drink plenty of water, take adequate rests 8. If fever take one tablet of paracetamol sos, 9.consult doctor if any problem
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M not able concentrate on anything day by day m loosing my memory power like what I read it after 2 days or 5 days I ll forget. please do help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. Memory and mind power depends on three aspects. Understanding, retention and recollection. Recollection is easy if your retention is proper and flawless. Retention is possible when you are able understand what you read or learn. To understand you should have concentration. Concentration comes from effective learning techniques based on creative and active learning. Physical exercise, outdoor games, entertainment, socializing coupled with systematic learning improves your memory and mind power. Vegetables, fruits and nuts are perfect for memory. Brain games like sudoku and jigsaw puzzles helps too. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration and memory. I suggest online education counseling. Take care.
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Im drinking alcohol. I got stones in kidney. How to remove the kidney stones. And how to reduce the alcohol consumption. And how to loose weight. What are the medicines have to use to stop alcohol consumption. How to remove kidney stones totally. Please say.

Masters in Clinical Psychology
Psychologist, Lucknow
Im drinking alcohol. I got stones in kidney. How to remove the kidney stones. And how to reduce the alcohol consumpti...
Hi, individual treatment for kidney stones depends on the type of kidney stones that are formed. Firstly, staying well hydrated by drinking enough water is one of the best measures you can take to avoid kidney stones. To lessen your risk of forming a new stone, it is very important that you drink at least three quarts (12 cups) of fluid throughout the day. In hotter weather, you may need to drink more to make up for fluid loss from sweating. This will help keep your urine less concentrated. Less concentrated urine reduces the risk of stone formation. Most of the fluid you drink should be water. Try to drink a glass of water before bed and if you wake during the night to use the bathroom, drink another glass before going back to bed. There are two kinds of stone oxalate stone and calcium stone and treatment is different based on that. Other than this the combination of lemon juice and olive oil is traditionally used as a home remedy to expel gallbladder stones but it can also be used to treat kidney stones. The citric acid present in lemons helps break down calcium-based kidney stones and stops further growth. Take four tablespoons or a quarter cup of fresh lemon juice. Add an equal amount of olive oil. Drink this mixture followed by plenty of water. Do this two to three times a day, up to three days. You need not continue this remedy if you pass the stones in a single dose. Warning: this remedy may not be suitable for passing large kidney stones. Make sure you consult a doctor before taking this remedy. The combination of lemon juice and olive oil is traditionally used as a home remedy to expel gallbladder stones but it can also be used to treat kidney stones. The citric acid present in lemons helps break down calcium-based kidney stones and stops further growth. Take four tablespoons or a quarter cup of fresh lemon juice. Add an equal amount of olive oil. Drink this mixture followed by plenty of water. Do this two to three times a day, up to three days. You need not continue this remedy if you pass the stones in a single dose. Warning: this remedy may not be suitable for passing large kidney stones. Make sure you consult a doctor before taking this remedy. You should look for varieties that are low in sugar, or make your own. Lemons, limes, and cranberries are very high in citric acid, which helps prevent crystals from increasing in size and becoming new kidney stones. Avoid dark beers. These contain oxalates, which can contribute to future kidney stones. Take medication if suggested by doctor and follow the above along with that. For medication for alcohol consult a psychiatrist and get proper treatment done. All the best.
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