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Dr. S K Pushkarna

Ayurveda, Delhi

at clinic
Dr. S K Pushkarna Ayurveda, Delhi
at clinic  ·  ₹ online
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. S K Pushkarna
Dr. S K Pushkarna is a popular Ayurveda in Malka Ganj, Delhi. You can consult Dr. S K Pushkarna at Pushkarna Research Clinic in Malka Ganj, Delhi. Save your time and book an appointment online with Dr. S K Pushkarna on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 47, Lehna singh Mkt, Malka Ganj, DelhiDelhi Get Directions
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I have for a knee injury and doctor has applied a plastic permanent plaster on my knee. Can you please advise if MRI can be done with the plaster put on? Or should it be possible without a plaster? Your help and advise would be greatly appreciated!

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have for a knee injury and doctor has applied a plastic permanent plaster on my knee. Can you please advise if MRI ...
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day.

How we can remove white patches?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Homoeopathic treatment ammi visinaga ointment (sbl) apply on effectedarea nd immediately expose to unlight for minimum 10 minutes. Psoralea q (dr. Reckeweg) drink 20 drops in 20 ml freh water 3 times a day baksoint-9 cream (bakson) apply at night report after 2 months.

How can I increase my height ?i really want to increase it .please tell me some diet plan, medicine and exercise. Please help me.

MD - Alternate Medicine, BHMS
Homeopath
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How can I increase my height ?i really want to increase it .please tell me some diet plan, medicine and exercise. Ple...
You start swimming for that. As your age exceeded above 20 years, chances to grow height becomes impossible. But there are homoeopathic medicines available ti increase height. But please, you need to have under guidance of homoeopath only. If possible you can consult me once for that so that if you want, I can send you that medicines.

If there is light bleeding with white discharge ; the white discharge is white in colour and it is odourless and there is no pain during urine and blding has been there for around 6 days plzzz sugest me how to stop it and please sugest is it a vaginal infection?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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If there is light bleeding with white discharge ; the white discharge is white in colour and it is odourless and ther...
Hi Quazi. Usually discharge which is white, accompanied by any burning sensation or itching indicate an infection. Bleeding with discharge is more suggestive that it is indeed an infection. A proper antibiotic course will surely help.

Hey my age 21, my tooth is totally yellow, I filling totally insult solution please.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hey  my age 21, my tooth is totally yellow, I filling totally insult solution please.
Homoeopathic medicine HEKLA LAVA TOOTH POWDER ( WHEEZAL) Scrub teeth daily night RINSEOUT ( SBL) Gargles 20 drops in 20 ml luke warm water.Gargles 3 times daily while holding water for 20 seconds in mouth esp.after meals.

I am suffering with a gas problem. Some times in the night I don't even get a sleep because of the heavy stomach pain. Please help me.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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I am suffering with a gas problem. Some times in the night I don't even get a sleep because of the heavy stomach pain...
Improve your diet and meal schedule 1. Take 2/3 glasses of warm water in the morning 2. Go for morning walk for 30 mts 3. Take meals regularly at fixed hrs 4. No fried/ no spicy/ no junk/ no fast food 5. Take less milk/ no salad 6. Take curd 7. Have good sound sleep for 6- 8 hrs 8. Eat simple bland diet 9. Can have some fruits 10 take more water during day. Try for 15 days and report me.

Hi! I am 32 years old and I am becoming very weak day by day.Pls recommend any immunity builder. .

BAMS, MD Ayurveda
Ayurveda
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Hi! I am 32 years old and I am becoming very weak day by day.Pls recommend any immunity builder. .
The following thing if you adapt it will be helpful Natural home remedy using giloy powder: 1. Take 1 glass warm water 2. Add 1 tsp giloy powder, a commonly available ayurvedic herb 3. Mix well 4. Drink once every day This will help with your concern.

I am 42, I have dark circle under eyes? how to come out this?

BSc
Ayurveda
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Apply on dark circles rudraderm cream take khadirarist syrup 3 spoon add 3 spoon lukewarm water more and 3 spoon in eve after meals. Wash your face with himalaya facewash.

5 ways to live longer

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist
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5 uncommon ways to live longer

 

Things such as exercise, a healthy diet are a great way to live longer. However, there are certain uncommon strategies that you could incorporate in extending your lifespan.

 

Things such as exercise, a healthy diet are a great way to live longer. However, there are certain uncommon strategies that you could incorporate in extending your lifespan. Here are 5 tips to help:

 

Alcohol: scientific studies showed that moderate drinking is linked to low mortality rate, while a lack of alcohol totally raises a person?s risk of dying. The study also showed that mortality rates among people who don?t drink alcohol are actually higher than those of hardcore alcoholics. However, moderation and red wine are important.

 

Sex: scientific study has shown that sexual activity has a ?protective effect? on health. Though the study features additional evidence to support the idea that women benefit from more frequent encounters, also. The study further shows that men who achieve frequent orgasms can raise life expectancy by 3-8 years and lower mortality risk by about 50 percent.

 

Shopping: a study discovered that shopping regularly decreases mortality rates for men and women. This doesn?t mean you should spend carelessly. The benefits of shopping have to do with walking and socialising

 

Laughter: norwegian scientists have disclosed that those who inject humor into their lives can increase their lifespans by as much as 8 years. Moderate laughter aids in keeping blood vessels elastic. Hysterical laughter can over-exert the body?s organs, which can accelerate certain health conditions or biological defects.

 

Love the curve: women with larger hips, bottoms and thighs have a lower risk for heart and metabolic diseases. Apparently, when fat lives in the hips and derriere, it helps absorb fatty acids that can lead to the arteries being clogged
5 ways to live longer

My uncle is 50 year old he has suffering a back pain 5 year since.

DPT
Physiotherapist
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My uncle is 50 year old he has suffering a back pain 5 year since.
Kindly see that your uncle sleep on hard bed Do spinal exercise under the supervision physiotherapist & follow his instructions sincerely.

I am 28 years old and mother of two young kids 2.5 and 1 yrs after my second c section I am having shooting pain in my left heel, left bum, and back ache the pain in my heel is so severe that some times (specially after waking up) I need to walk on my toes.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am 28 years old and mother of two young kids 2.5 and 1 yrs after my second c section I am having shooting pain in m...
what is the severity of pain? is the pain continous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

I am in army from last 1 year at enrollment my weight is 65 and now it is 70 kg due to oily food. My thai and butt gona fatty. And little bit my belly gonna fatty soo. What should I do to reduce my thai and butt to look better sir.

BHMS
Homeopath
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I am in army from last 1 year at enrollment my weight is 65 and now it is 70 kg due to oily food. My thai and butt go...
Please do treadmill for at least 30-45 minutes daily. Keep moving as much as you can whenever you can. Keep meal portions small especially if they’re cooked. Limit your food intake to ONLY and ONLY 4 times a day. Avoid sedentary life/night watching/junk foods.

I have a problem with my arm. When I done some heavy weight my arm is painning. I already chote this arm.

BHMS, MD - Homeopathy
Homeopath
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I have a problem with my arm. When I done some heavy weight my arm is painning. I already chote this arm.
You require some muscle relaxants along with physiotherapy sessions for a week to get rid of your problem. If you want temporary relif you can get a pain killer precribed from your orthoped. And if you want permanent relief go to a homeopathic physician and along with the medicine get few physiotherapy sessions also. All the best. Good luck. Feel free to consult anytime.

My hair is little growth please advise me what I do I am feeling so nervous so advise me.

BHMS
Homeopath
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My hair is little growth please advise me what I do I am feeling so nervous so advise me.
Hello, take wiesbaden 200, 5 drops, daily morning empty stomach. *apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. *wash hair with arnica montana herbal shampoo (sbl) *drink minimum 10 glasses of water per day. *take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.

I am having pain in my right testis from last 3-4 days, when anything touches it starts paining, can you please tell me the reason and how to cure it And one doctor suggested me to consult a surgeon to which type of doctor can I go? Please help to cure should I massage it or anything else.

PGDACP, DAc, MBBS
General Physician
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Don't ignore the problem or it may result in torsion, find a urologist or uro-surgeon or for that matter even a general surgeon will do, but please get it physically checked. And please don't try to massage it.

I am having throat pain since 4 days. What should I do? And also I have cough and cold.

MBBS
General Physician
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I am having throat pain since 4 days. What should I do? And also I have cough and cold.
For pain take tablet paracetamol 650 mg and For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day

I have pimples on my face getting regularly. Please help me to solve this problem.

BAMS
Ayurveda
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I have pimples on my face getting regularly. Please help me to solve this problem.
These are the methods to treat pimples - •Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals

I am losing my hair, and I uses many types of shampoo and medicine but not happen any good response.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am losing my hair, and I uses many types of shampoo and medicine but not happen any good response.
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals etc. It may be due to some internal weakness also. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs.

I have fat around my belly. I need diet plan and exercise to get rid of it.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Dear , you have a decent bmi of 23.7 which means you're not at all obese. The problem appears to be loose fat on the belly which is normally seen in people who have familial tendency and indulge in binge eating. This fat also in future can get associated with the risk of developing diabetes. It seems that your friend is fairly health conscious. My tip would be to avoid drinking water post meals (ayurveda) and have a ginger 1/2 cm, fenugreek 2 grains and jaggery (500 mg) before meals. It is advisable for her to conduct exercises like situps, crunches, leg raises and planks. Best of luck.

MDS Prosthodontics, Certified Implantologist, BDS
Dentist
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Implants are better choice to replace missing teeth
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