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Dr. S.K. Nanda

Ayurveda, Delhi

300 at clinic
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Dr. S.K. Nanda Ayurveda, Delhi
300 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. S.K. Nanda
Dr. S.K. Nanda is a popular Ayurveda in Uttam Nagar, Delhi. He is currently associated with Dr Dilbag Clinic in Uttam Nagar, Delhi. Book an appointment online with Dr. S.K. Nanda and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr Dilbag Clinic

Near Piller No 654,Uttam Nagar. Landmark:-Opp Uttam Nagar East Metro Station, DelhiDelhi Get Directions
300 at clinic
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I am a arthritis (RA) patient for last few years and tried all type of medicines. The pain reduces when I keep taking the medicines and restarts after few days if I stop them. Now I have the knee joint pains on both joints, and also pain in my hand fingers. I also have a pain in my lower back. I have consulted the doctor and he says it is a muscle pain only. But the pain is not reducing for last few months. Please suggest if there are any good medicines in the ayurveda which can help me in the above problems.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am a arthritis (RA) patient for last few years and tried all type of medicines. The pain reduces when I keep taking...
Ayurveda can help reduce the pain which will be reduced even after completing the course. You will have to take medicines for at least 6 months. Contact me privately for the same. Till then, use hot fomentation on all joints to relieve the pain. Have lighter, easy to digest meals. Stay away from cold foods & weather.
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Currently I am working to get abs and I have gained four abs but I want biceps and hard back too! What should be my daily exercises and diet plan if you can provide me it would be Great. I acn do anything to get muscular body. Currently I am skinny.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Currently I am working to get abs and I have gained four abs but I want biceps and hard back too! What should be my d...
It is not a good idea of increasing intake of junk foods and fatty foods to gain weight. You should be eating calorie dense yet nutritious food. Your calorie intake should come from foods that are healthy for you. The weight gaining diet should include high protein foods, high carbohydrate foods and healthy fats. Include these in your diet. Breakfast: banana and milk or banana shake or smoothie, whole-grain toast, fruits, nuts. Eat more fruit and drink less juice. Do not take milk mixed with ghee. It is not healthy. Lunch: roti or chapatti or wholegrain bread, rice, green vegetables, paneer, dal, chole recipe, black-eyed beans (lobia), rajma, whole wheat pudding (dalia), etc dinner: similar to lunch in-between meals: fruit, sandwich, yogurt (curd), milk, cheese, salad avoid deep fried snacks like samosa (samosa recipe), pakodas, bhujia etc avoid fast foods.
1 person found this helpful
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Hi I am suffering with infertility my problem is hyper plasia how I can recover.?

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
Malaivembadhi thylam, a siddha preparation, can cure your problem. Take 15 ml oil+ 15 ml lemon juice + 15 ml hot water mixed well and drink at the time of mensural period and morning empty stomach 3 days only karppavani lehiyam 5 grms twice daily for a month. Review the results. Moreover you will send yr scan report also.
1 person found this helpful
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I am a 33 year old female. Having hair fall problem for the past 17 years. Changed my diet to healthy food for the past 2 months. New hair is all white and has stunned growth. Hair is extremely fragile. Grows only upto an inch or two and tappers off towards the end. Overall head remaining with very very scanty growth. I believe I am of pitta prakriti. Please help. Could you suggest something that helps curb the hair fall and promotes new healthy growth of hair to a decent length. Many thanks.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Madam, I have specialised medicine prepared to prevent hair fall. The tablets clear blocks at the root of hair follicles thereby giving them proper protein and nutrition and hence hair becomes thick and strong and follicles that are devoid of hair acquire nutrition and grow hairs in them. At the same time, medicine retards destruction of estrogen thereby reducing hair fall. Above all else, medicine strengthen liver so that absorption of calcium and phosphorus from food increases . This is how it is complete hair care system.
2 people found this helpful
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I am too thin and I gets thinner more. I always consume sufficient food but am not getting fat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am too thin and I gets thinner more. I always consume sufficient food but am not getting fat.
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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Hi Doctor, I have skin problems in my face because of pimples and darkspots. My skin turned black. Please suggest me some home remedies to make my skin whiter and glowing within a week. Please doctor. Suggest me some remedies that makes my skin white and glowing within very small period of time.

MD - Dermatology, MBBS
Dermatologist, Vadodara
Hi Doctor, I have skin problems in my face because of pimples and darkspots. My skin turned black. Please suggest me ...
Always use a sunscreen when outdoors. Also use a hat. Drink amla juice. You can get chemical peels done. That can reduce pigment if done properly.
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Hi I'm 17, my height is 166 cm and I want to grow as much as I can. Please suggest me something. Thank you.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hi
I'm 17, my height is 166 cm and I want to grow as much as I can. Please suggest me something.

Thank you.
There are a lot of homoeopathic medicines for the height increase at this age. You can take cal phos 1m / 5 drops in little water two dosage only (morning and evening). Sac. Lac. 200 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
4 people found this helpful
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time.
Please ...
It is natural to feel low and miss the person you have lost. However if it is interfering with your sleep, studies or general well being, or if you feel suicidal, you need to consult a psychiatrist. It is common to feel low, cry, feel like you are alone, or lose your self confidence. Usually time is the best healer. However if things are too difficult to handle you should talk to a psychiatrist or counselor. Confide in someone close to you, who will support you in this difficult time. Don't cut off from friends or family, even if you feel like you want to be alone.
1 person found this helpful
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I have more black heads on the nose and also some scars, which makes my face oily and looking ugly. Can you suggest any medication to treat this.

BHMS, CGO
Homeopath, Pune
I have more black heads on the nose and also some scars, which makes my face oily and looking ugly. Can you suggest a...
You can take homoeopathic medication for this problem, you get permanent cure. If you are willing to take a homoeopathic treatment just let me know through private conversation in lybrate. Advice - aviod spicy or oily food, junk food, alcohol etc eat healthy food which contain vitamins and minerals etc drink plenty of water, wash face two three times a day. Aviod using harmful chemical based cosmetics. Use home made face packs, but first done patch test before using any face pack.
1 person found this helpful
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I am feeling so much sensation from last 3 days in my inner part while urine after having sex for the first time. What to do.

MBBS
General Physician, Noida
I am feeling so much sensation from last 3 days in my inner part while urine after having sex for the first time. Wha...
This is stretching and pulling effect; The hymen (a membrane covering vaginal canal gets torn in the first intercourse; which will settle in a day or two; if there is any taw surface created due to stretching and pull then it will hurt when urinating which is common and it heals easily- BUT there is hormonal disturbance due to first intercourse; relax take it normal ;take plenty of oral fluids
1 person found this helpful
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I am loosing hair And Also I want to know I am today 24 year old but I am still version is there any problem to be version more.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am loosing hair
And
Also I want to know I am today 24 year old but I am still version is there any problem to be ve...
1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergin capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning.
1 person found this helpful
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After having sex. I feel some darkness, redness or swelling type under my eye. Which create a odd look. And it remains next 4-5 days. So what should I do? What precaution should I take? Or what food I should supposed to have.

MBBS
General Physician, Mumbai
After having sex. I feel some darkness, redness or swelling type under my eye. Which create a odd look. And it remain...
I will suggest you to take tablet oroferxt twice a day for two weeks and follow up with finding and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
1 person found this helpful
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I am not feeling well from three days I have fever what ican do for it iam not going to any doctor.

MBBS
General Physician, Cuttack
I am not feeling well from three days I have fever what ican do for it iam not going to any doctor.
1. Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 4. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen and dengue antigen (ns1) test, urine re/me after consulting physician and follow the advice and treatment 5. Consult me for further advice.
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I am 30 years old and want to join gym. Could you suggest me a diet plan. Thank you!

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Eat Carbs Post Workout. Rule of thumb to gain weight without fat is to eat 1,5g starchy carbs per pound of body-weight per day (300g if you’re 200lbs). Best within 4h post workout, when your body is most sensitive to insulin. Carbs Post Workout. Proteins & carbs directly post workout. Example: oats, milk, banana. Chocolate milk works too and tastes awesome. Carbs Post Post Workout. Proteins & carbs within 90mins post workout. Solid meal. Example: pasta, ground round, tomato sauce. Optional: Carbs on Waking Up. If you struggle to get all your starchy carbs post workout, have some on waking up too.
1 person found this helpful
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I hav dark tan patches on my hand n neck caused due to tanning Dr. prescribed me to use ban-a-tan cream but it did not worked please help me I need immediate results as I am getting married aftr 2 months.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I hav dark tan patches on my hand n neck caused due to tanning Dr. prescribed me to use ban-a-tan cream but it did no...
One of the most simple and effective home remedy to turn dark hands and feet into fair glowing is simple massage with raw milk because raw milk is rich in lactic acid that gently exfoliate the dead skin cells from the surface of skin.
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I have a problem with my hair. Increase Hair falling recently in front of my head. But my fore father's didn't have bald hair. I want to know tips for regrowth hair. So please help.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I have a problem with my hair. Increase Hair falling recently in front of my head. But my fore father's didn't have b...
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals etc. It may be due to some internal weakness also. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs.
5 people found this helpful
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I have been diagnosed with heart block after a angiogram done in 2010. I have been prescribed Clopitab tablets which I take regularly. Recent TMT test also indicated positive. Should I continue with Clopitab tablets. Is their any alternate cure other than angioplasty. Thanks.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have been diagnosed with heart block after a angiogram done in 2010. I have been prescribed Clopitab tablets which ...
yes dear u have to continue tablet clopitab...unfortunately there is no alternate than angioplasty at this stage
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I have a stiff back and shoulders and neck every morning which causes me to wake up. And then gradually through the day the pain goes away. What is the causes for that and what should I do about it. Please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a stiff back and shoulders and neck every morning which causes me to wake up. And then gradually through the d...
posture corrections must. stretching exercises must. avoid computer work. physiotherapy treatment must
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We made out one month ago after we r off clothes but I had my underpants but after this incident shes getting vomits and she got her periods in three days but her bleeding was not normal and she had been vomiting all this while and now she complains of stomach ache will she get periods or is she pregnant?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
We made out one month ago after we r off clothes but I had my underpants but after this incident shes getting vomits ...
Unlikely. But she can always do a urine pregnancy test to confirm. More likely she has a tummy upset.
9 people found this helpful
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Im overweight. My BMI is 27.6. I am married with no kids. My wife takes care of diet these days. But my work schedule just does not allow me to do physical activities. I have to be at work from 8.00 AM to 7: 00 PM. Without even 30 min break. And have to study once I get back home at least for an hour. Please suggest me what can I do to loose weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Im overweight. My BMI is 27.6. I am married with no kids. My wife takes care of diet these days. But my work schedule...
Hello lybrate-user you simply drink warm water with honey empty stomach twice a day, aloe Vera juice (20 ml with 20 ml )water, take ayurvedic medicines for weight loss n take walk for 20 min every day after lunch n dinner, take diet oil free, add food items which are fat free but energy giving like sprouts, boiled eggs, milk with corn flakes etc, .u can ask for further information n details.
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