Dr. S.K. Nanda

Bananas, Dark Chocolate, Garlic, Pomegranates, Walnuts, spinach, eggs, Fruit Salad, excessive water, dates,

May be it is cervical spondylosis. You can try homeopathic medicine which has no side effects even if taken for long term. It requires a detailed case taking to start homeopathic treatment. Ask for a private consultation with me for further details.

Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.

Homoeopathic cream anti marks cream (biovalley) apply in circular fashion twice daily on scars. Apply for 4-6 months and we will treat the remaining scars with internal homoeopathic medicines.

take tab shellcal 1tab daily, do hot water fomentation , take tab dolo 1tab sos. it will help. welcome.

Coconut oil is one of the most effective remedies for premature graying. Massage coconut oil into the roots of your hair every night and wash it off in the morning.without shampoo or soap . Coconut oil provides essential nutrients to your hair and helps control graying. Ribbed gourd is another effective remedy for graying hair.

Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee.

The following remedy would help you 1. Take 1 cup warm water 2. Add a green tea bag 3. Squeeze ½ a lemon 4. Mix well 5. Drink for instant relief Causes: • Chronic headache could be indicative of an underlying ailment • The other causes of headache include: O Stress O Lack of sleep O Physical exhaustion This remedy will be helpful.

Thuja 30 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects do not take more days without my consent. For future management contact me.

Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily

Tk physiotherapy treatment must according your condition swd ift ultrasonic therapy for 7 days after this start stretching exercise of spine avoid long sitting toward bending and lifting heavyweight.

Dear “PROTIEN RICH DIET” Veg: Dhal, soya beans, mushrooms, sprouts etc…. Non Veg: Egg whites, Fish, Chicken (non fried items) Dry fruits – (Almonds 5-6 (badam), Dates (3-4), Walnuts (1-2), Raisins (kishmish)) majority of dry fruits are good for health & hair especially. Fresh Fruits - Green grapes with seeds (please crush seeds along with grapes while consuming) and Skin of Green Apple. Vegetables - Green Leafy Vegetables.

Check hormone levels by blood tests and get USG done. Then consult gynecologist to detect the cause and treat that cause

In my opinion radio frequency should be reserved for old patients who are not fit for surgery. It works by ablating the nerves which although will give pain relief, has a potential of aggravating the arthritic process (neuropathic joint). Lubricant injection, on the other hand is a safer option.

Seems you are not on a correct diet ,or there could be harmonal imbalance which is interfering in weight loss, so we advise you to actually stabilise post delivery, it's been Kaur two months you have had a baby ,give it three more months, by then your harmones would be stabilized, until then continue on a low calorie diet and workouts, and also be patient as it takes time to loose weight in a natural way. If still you are in a rush then I guess you would have to join some extensive yoga classes or gyming. For any further information or assistance you may get back to us.

obviously there are far difference between hard boiled and soft boiled rices because hard boiled rice is hard to digest and very poor to digest and soft boiled rice is easy to digest which means soft boiled rice is a health friendly food

Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. ALSO use arnica montana Q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food. Dr. raj bonde you may contact me on this site. And check my package and get customized medicines.

You need to see a neurologist or a neurosurgeon doing dedicated work in this field. There is no cure for cerebral palsy but lot can be done to have a fruitful life with the help of physiotherapist and rehab specialist.

Yes you can if you want to but just keep it to a healthy limits... otherwise you will have many complications...

Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.