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Dr. S.K. Nanda

Ayurveda, Delhi

300 at clinic
Dr. S.K. Nanda Ayurveda, Delhi
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. S.K. Nanda
Dr. S.K. Nanda is a popular Ayurveda in Uttam Nagar, Delhi. He is currently associated with Dr Dilbag Clinic in Uttam Nagar, Delhi. Book an appointment online with Dr. S.K. Nanda and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Near Piller No 654,Uttam Nagar. Landmark:-Opp Uttam Nagar East Metro Station, DelhiDelhi Get Directions
300 at clinic
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I am 20 year old I have stomach and leg pain whenever period came why its coming pain in every period how to stop pain permanently.

MBBS
General Physician, Chennai
I am 20 year old I have stomach and leg pain whenever period came why its coming pain in every period how to stop pai...
Dysmenohroea as its called pain during periods is because of congestion of the uterus and uterus contracts when you have periods so there may be some pain in some people it usually comes down after childbirth in m y experience a gynec will be able to help you more.
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She had psychology problem, she is getting into depression for everything and she is scolds everyone. Initially a doctor suggest some medicine but she is not taking it. If are asking her to take medicine, she said I will commit suicide. This is my situation what to do.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
She had psychology problem, she is getting into depression for everything and she is scolds everyone. Initially a doc...
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess her in detail. If you she is voicing suicidal ideations, seek professional help immediately.
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I am having loose motions since two days. I had taken loperamide 2/3 times. Loose motions are reduced slightly but still constant urge to defecate is there and also lot of gas problem and nausea is there. I have IBS problem since 5 years. Please help me.

MBBS
General Physician, Mumbai
Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water and take tablet zenflox-oz 1-1 for three days
2 people found this helpful
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I am going through depression as whichever business m starting its not getting any response. And thought I am suffering from stress and depressed. What should I do. And please do not say that not to think about it. How can our mind can not think? Its natural. So please suggest me with some true consults.

BHMS,NDDY
Homeopath, Jaipur
I am going through depression as whichever business m starting its not getting any response. And thought I am sufferi...
Yes Priyanka Ji it is true our mind can't take rest it always thinks about future or past. But we think positive thoughts and do again best work. You can take homeopathy medicine kali brom 1m single dose it will help you if you have any queries please ask your question
1 person found this helpful
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I play cricket so I have to gain my weight about 57 to 60 so please help me about my deit or something else you regard to me.

MSc
Dietitian/Nutritionist, Chandigarh
I play cricket so I have to gain my weight about 57 to 60 so please help me about my deit or something else you regar...
To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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I am 36 years old fallopian tube both blocked. what can be done.?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
You can take cal. Fluor - 30 / 5 drops in little water twice a day for two weeks. Revert back after two weeks with feedback.
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How to improve digestion naturally? In my case I am eating a lot but health is not improving. I am not felling strong but I am taking nutritious food everyday. I think this is due to improper digestion for which all the food directly converting to waste and going out by stool. Please suggest what to do Sir/mam?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
How to improve digestion naturally? In my case I am eating a lot but health is not improving. I am not felling strong...
First of all make sure that your stomach is not having any worms in it. Sometimes people have worms in the stomach and they don't realise it and are unable to die just food properly. To have a very good dietician start drinking fennel tea twice a day. Put 1 table spoon saaunf (fennel) in water and boil that water. After boiling it remove the fennel and drink the water. Do it twice a dt for 3 months. Secondly after eating your meals do not drink of water for 90 minutes. Give a gap of 90 minutes and then drink water. After every meal walk for at least 15 to 20 minutes.
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I am getting wisdom teeth and it is paining a lot. What can I do? I am 17 years old.

MDS - Oral & Maxillofacial Surgery
Dentist, Calicut
I am getting wisdom teeth and it is paining a lot. What can I do? I am 17 years old.
Dear Well you can wait and see if its erupting properly into its correct position. If not you need to remove it off sugically.
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Hi I have a heart beat little high like 103 & 113 so can you help me

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Homoeopathy crategus q (dr. Reckeweg) 10 drops in 20 ml fresh water twice daily. Report after 2 months.
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I am suffering from depression since last 15 years. Getting medication but not getting fully cured. Why?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am suffering from depression since last 15 years. Getting medication but not getting fully cured. Why?
Depression not responding or partially responding to treatment could be due to various reasons. At times depression may become less responsive it resistant to some medications. In that case we need to change the medications to the ones that benefit you. Also we can switch to some other adjuvant therapies that can also help. Many a times depression may be bipolar in origin and turtle r needs to be modifies accordingly
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I am from Delhi and I am facing issue with hair loss. I want the best possible remedies. Please give me solutions for that.

MD - Homeopathy
Homeopath, Aurangabad
I am from Delhi and I am facing issue with hair loss. I want the best possible remedies. Please give me solutions for...
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert
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I am 20 Years Old Male I Have Neck Pain For Last 1 Year For All Ortho specialist consultant In Not Cleared, what should I Do.

MBBS
General Physician, Cuttack
You have to take x ray of cervical spine to exclude spondylitis. Consult orthopaedic specialist with report
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My problem is my fat and what can I do my weight loss and give me any suggestions for fat burner.

BAMS
Ayurveda, Ambala
My problem is my fat and what can I do my weight loss and give me any suggestions for fat burner.
Dear. Follow these best tips to get in shape and loose weight. * body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soup or salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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I have been suffering from loose motions from the past 2 months. It used to be quite severe initially but after consulting with my doctor I took CIPLOX TZ, PANTOSEC.

MBBS
General Physician, Mumbai
For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi
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I have a mark near my left eye my consultant advice me aquasine creme when I use it it's create fairy that part in which I use it now it's look different from my skin please advice what to do for this mark.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have a mark near my left eye my consultant advice me aquasine creme when I use it it's create fairy that part in wh...
If spot is dark. Medicine german reckeweg carbo veg 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
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Hi. My brother is 16 years old. He is too short in height. So what can I do for my brother?

BAMS
Ayurveda, Ambala
Hi. My brother is 16 years old. He is too short in height. So what can I do for my brother?
Dear, follow methods by which your brother can gain desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
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I am 30 year old but I look younger. I do not have good health. Do not feel young enough. Please give me good suggestions.

PDDM, MHA, MBBS
General Physician, Nashik
I am 30 year old but I look younger. I do not have good health. Do not feel young enough. Please give me good suggest...
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% fats, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet, don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Develop hobby, Learn new skill 9.Go for detail Annual Health check up.
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I am 20 year old male and have back pain and used many pain killer but no relief. please give me your advice.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 20 year old male and have back pain and used many pain killer but no relief. please give me your advice.
Rest do hot fermentation and avoid long sitting toward bending lifting heavyweight. Posture correction and do spine extension exercise if it work then ok others wise tk physiotherapy treatment.
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Hi. I'm 14 and I'm so thin and my I have a heavy weight and I also experienced these symptoms, Nausea, breast tenderness, abdominal pain (a little) Frequent urination with a little amount of urine, hard to liquid stools, suddenly feel cold, do not have enough energy:(and Skipped period. What is this? Pls I'm worried. Cause I actually just eat breakfast in the morning, didn't eat lunch then eat dinner. I'm a filipina I'm a rice eater and I eat rice like 1 scoop. Plss help!

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi. I'm 14 and I'm so thin and my I have a heavy weight and I also experienced these symptoms, Nausea, breast tendern...
These are symptoms, girls at puberty time, 14 years of age do suffer from -delayed periods due to hormonal balance. To be on safer side, get ultrasound abdomen done, blood for thyroid functions, sugar, cbc & get back here with reports for more guidance. Yes continue eating rice, but do add fiber by eating more seasonal fruits and vegetables, a spoon of good fats like desi ghee/ butter & a katori of assorted nuts which will give you proteins and good fats and do take simple proteins like milk, curd & protein supplements & boiled eggs, as you are still a growing up young girl!
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My wife aged around 30 yrs is always having boils inside her vagina. Please advice.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi sir, thuja 200 once in day for 5 days. Inform me improvement after week. She wil fine. Take care.
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