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Dr. S.K Kukreja

General Physician, Delhi

200 at clinic
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Dr. S.K Kukreja General Physician, Delhi
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. S.K Kukreja
Dr. S.K Kukreja is a trusted General Physician in Friends Colony, Delhi. He is currently practising at Kukereja Clinic in Friends Colony, Delhi. Book an appointment online with Dr. S.K Kukreja on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kukereja Clinic

#99 Bhart Nagar, Behind Mother Dairy, Near Shipa Chemist, New Friends Colony, DelhiDelhi Get Directions
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I want to know what can be the best protein source for vegetarians. I am suffering from pcod and thyroid. Thank you.

MBBS
General Physician, Cuttack
I want to know what can be the best protein source for vegetarians. I am suffering from pcod and thyroid. Thank you.
A) milk/ milk product like butter, cheese, ghee, curd, paneer, yogurt, cottage cheese, b) pulse, legume, lentils, green peas, beans (kidney bean/ black bean, soybeans, mushroom, c) nuts (almond/cashew), d) green leafy vegetables, spinach, broccoli, corn, potato, e) fruits- avocado, banana, guava, black berry, peaches, strawberry, pomegranate, orange, watermelon, jack fruit.
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How Ayurveda Helps in Boosting Your General Immunity?

Panchkarma Course, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How Ayurveda Helps in Boosting Your General Immunity?

As indicated by Ayurveda, good digestion, solid “agni” (the metabolic flame), quality functioning of the liver and an adjusted endocrine framework result in strong immunity. Immunity of the human body is said to be associated to an entity called “ojas” which is believed to be the subtle and positive essence of “kapha” an aspect which provides the body with vigour, strength, immunity and vitality. The general notion is that stronger the Agni, healthier the “ojas”, although other factors play a major role too. Therefore, it becomes important to protect your “ojas”. Protection of 'ojas' is possible when you are able to live in the present with pure and complete awareness. A number of ways to promote “ojas” and thereby, develop your immunity are listed below:

  1. Diet: Agni is bolstered by a dietary routine that minimizes refined sugars, stimulants and processed foods. The focus must be shifted to consumption of whole and healthy foods while maintaining a proper schedule. Inclusion of garlic, ginger, black pepper, long pepper, cinnamon, asafoetida in the diet is advised as it destroys poisons and bad bacteria, kindles Agni, promotes normal body temperature maintenance and eliminates the extra kapha.
  2. Get adequate sleep: It is proven that sleep deprivation in humans can cause a total loss of the immune functions of the body. Thus, it becomes mandatory to adopt a balanced sleeping schedule where the minimum duration to be regularly maintained is 8 hours.
  3. Exercise: Appropriate exercise discharges collected strain, moves stagnant emotional and mental energy, enhances circulation, encourages proper elimination, improves digestion, supports sound sleep and promotes relaxation in the body. All these contribute to a healthy maintenance of the immune system. Adversely, improper exercise can prove to be damaging.
  4. Meditation and yoga: The different types of Ayurvedic practices, each having a different set of benefits, are advised to be adapted so that you can sustain immunity. Some of these practices include yoga, pranayama, meditation, etc.
  5. Herbal support: Different types of herbs in the Ayurvedic tradition, each having an affinity for a certain type of tissue, are capable of supporting the immune system. The advisable herbal supports include chyavanprash, turmeric, ginger, Tulsi, Shatavatri, Ashwagandha, turmeric, tulsi, trifla, giloy, Bronchial Support Herbal Syrup, Immune Support tablets, etc.
  6. Regular detoxification: Regular detoxification (by Panchkarma procedures) of body as advised in Ayurveda , keeps basic body doshas ( Vats, pitta, kapha) in balance.
  7. Rejuvenation therapy- After detoxification certain ayurvedic drugs, herbs are given for a long duration for rejuvenation, longevity of life, immunity boosting. It also prevents and cure diseases.

If you wish to discuss about any specific problem, you can consult a specilized ayurveda and ask a free question.

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I had fever since from last 3 days with headache and 2 times vomiting. And now I recover it upto 75%. But now also I am feeling uncomfortableness in my head. So I want to take saline as I felt weakness in my body. So want to ask you Mam/Sir should I take saline? Please suggest me. Thanks in advance.

BAMS, MD Ayurveda
Sexologist, Lonavala
I had fever since from last 3 days with headache and 2 times vomiting. And now I recover it upto 75%. But now also I ...
You can go for following remedy it will help you • Ashwagandha is a commonly available ayurvedic herb. It helps stimulate the immune system an counteracts the effects of stress. 1. Take 1 glass lukewarm milk 2. Add 1 tbsp ashwagandha powder 3. Mix well 4. Drink once daily Causes: • Stress • Unhealthy lifestyle • Lack of sufficient nutrients in diet • Ageing • Surgeries • It may also be a result of medical conditions like: O Cancer O AIDS O Inflammatory bowel disease O Low white blood cell count • Children and pregnant women have naturally low immunity This remedy will be helpful.
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
90-92% of persons suffering from Type 2 diabetis do not know that they are having diabetis.Symtoms of diabetis are increased thirst.Increased urination,weakness,weight loss,tingling and numness and non healing wounds.Diabetis is said to be mother of all diseases and can cause damage to any major organ, which most of the time permanant.

I am suffering from fever from four days not able to sleep also headache and full body pains for me fever is 100 degree what to do?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am suffering from fever from four days not able to sleep also headache and full body pains for me fever is 100 degr...
Hello, not to worry, we care af-tabs 2 tab 4 times a day for 5 days n report take rest n drink fruit juice n vegetable soup stay healthy.
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itching in groin region Itching in the penile area White deposits within the head of penis which causes more itching is those white deposits are semen? after masturbation also it's not getting cleared (uncut penis) tendency to masturbate increased these days (a month) masturbating 3-4 times a week is normal or not? thanks in advance for your valuable comments doctors

MBBS
Sexologist, Panchkula
itching in groin region
Itching in the penile area
White deposits within the head of penis which causes more itching
...
You have problem of itching in the groin region and penis area, with white deposits. White deposits are not semen. You have infection problem. You can do masturbation two times a week, more than this is harmful for future married life.
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I have a major problem of sneezing due to change of weather and it can cause for headache cn you prescribe me Which medicine we take for this.

BHMS
Homeopath,
I have a major problem of sneezing due to change of weather and it can cause for headache cn you prescribe me Which m...
You are suffering from allergic rhinitis probably. You can take hot water vapour. For permanent solution you need proper homeopathic treatment. By this only you can b cure. You also may b suffering from sinusitis.
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Earlier I had multiple rings on my inner thigh and buttock region. I am using betamil GM and fluconazole 150 mg tablet once a day and the rings vanished I continued tablet and tropical cream for 2 days extra and then stopped tablet but continued tropical cream. After 3 days I felt itching sensation on upper thigh and I tried to resist but when I can't control and had to scratch I scratched for name sake but later I found red spots on upper thigh that turned bolder in morning and these same red bold marks have developed on my stomach region below belly button. What to do? Please suggest. Thanks in advance.

MD
General Physician, Mohali
Dear lybrate-user. It's very difficult to be really sure about your skin problem without physically looking at them. You are not using drugs appropriately as fluconazole is not recommended to be taken every day but once a week. Besides your progression of lesions followed by itching could be possibly a spreading ringworm. In any case you will have to consult a skin specialist or it may worsen with inappropriate self medication. Take care.
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One of my testicle bigger then another when am injured in while cycling my right leg was slip and dashed to horizontal rode and some days it was pain then no pain the right side testicle was become bigger. Sir is their any problem.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
One of my testicle bigger then another when am injured in while cycling my right leg was slip and dashed to horizonta...
There is always some discrepancy in between the size of the testicles. But if one is too larger, you should not ignore it and get it checked by doctor to detect the cause and treat it.
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I am 35 years old and have twins of 3.5 years age. I am suffering from dizziness since last 2-3 yrs. I am unable to stand, eyes didn't open. Whole body gets cold. After 20-30 minutes it gets normal. But, the body lost all the energy. Is it due to any tension or lack of water. Pls suggest the solution.

Diploma in Otorhinolaryngology (DLO), MBBS
ENT Specialist, Bangalore
Get the blood tested to rule out anaemia. Thyroid function tests are also needed you seem to be sapped of the energy on account of managing the twins. It is quite a handful.
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I am student I have some sleeping problem I am fat also tell me what to do I think am insomnia.

BAMS
Ayurveda, Ambala
I am student I have some sleeping problem I am fat also tell me what to do I think am insomnia.
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily.
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Hey I have tonsillitis since many years I'm 20 years old and Lybrate doctor told me you have allergy cum infection. Because I got sick after masturbation. Please help I'm talking homeopathy medicine tonsilat and tonsicare.

MS - ENT
ENT Specialist, Gandhinagar
Hey I have tonsillitis since many years I'm 20 years old and Lybrate doctor told me you have allergy cum infection. B...
For tonsillitis, antibiotics added to it anti allegic and analgesics and antiseptic gargle helps, if you are having tonsillitis off and on you may require to go for tonsillectomy operation.
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I want to increase my penis size and girth naturally. Please recommend me if you have any penis enlargement products also tell advice me to use effective products.

BHMS
Homeopath, Sindhudurg
I want to increase my penis size and girth naturally. Please recommend me if you have any penis enlargement products ...
Homoepathic treatment increase penis (size) length and girth. Increasing penis length, girth and enhancing overall appearance is quite possible. This is because the male organ consists of muscles and no bones. As you can develop your biceps, muscles can also be developed present in penis. However, for this, you need to nourish the male organ from both the sides; internally and also externally. There are many homoepathic medicine available. The muscles present in penis are very flexible and strong when they become straight and erected. They are otherwise flaccid in resting position. For this, you should do exercises advised and homoepathic medicines to nourish the entire structure. You can consult me by clicking on consult option for homoeopathic treatment or you can buy package of penis enlargement offered by me which includes medicine and consultation. .no any side effects.
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I am 41 year old male. My problem is might be depression. Actually I am always imagination mood like I am big business man or big star or rowdy ext. .and not interested to brush bath shave well dressing not interested go office. If I am not drink evening can not sleep properly because I will get negative thoughts no constipation in work and fear if any call comes to query if my wife talking I feel irritation. Please suggest me what should I do.

MBBS, DPM
Psychiatrist, Bangalore
I am 41 year old male. My problem is might be depression. Actually I am always imagination mood like I am big busines...
Dear lybrate-user, you have probably a grandiose delusion that you are a big businessman or big star or big rowdy. You feel irritated if your wife is talking on phone. You also have symptoms of depression like, no interest to brush, shave, dress or go to office. You have negative thoughts. You may be suffering from a bipolar disorder. You may be in mixed phase now. There are other medical, hormonal and few drugs/substances like alcohol, may be causing these symptoms. Please go to a psychiatrist and get diagnosed. It will be treated according to the diagnosis. Please do it soon before you lose your job and develop problems with your wife.
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Getting pain in head and total body and back bone also what should I do sir please help me.

MBBS
General Physician, Mumbai
Getting pain in head and total body and back bone also what should I do sir please help me.
For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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When I lean down my nose starts bleeding. Frequently. But not always. Consulted an e. N. T, suggested plain ct scan of paranasal sinuses. Findings are 1) nasal septum deviated to right 2) hypertrophied bilateral inferior turbinates wih edematous nasal mucosa s/o sinonasal inflammatory disease all other things are noted normal in d report. Can anyone one tell me what does this mean? do I have sinus. But I do not have cold or something. But sometimes blockage of one hole sometimes other. But no breathing trouble.

MS - ENT, DNB (ENT)
ENT Specialist, Delhi
The ct scan indicates a deviated nasal septum. That could account for the nasal blockage. If the bleeding is from the right side, it could account for the bleeding as well. Because you get frequent nose bleeds, your next step should be to undergo a nasal endoscopy followed by cauterization of the bleeder if possible. Regards.
1 person found this helpful
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I have pain in my legs its swelling is increasing day by day. I had shown to many specialist's bt its swelling is not decreasing. And my back spinal chord too pains a lot please help me out.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have pain in my legs its swelling is increasing day by day.
I had shown to many specialist's bt its swelling is not...
You should take belladona 200 thrice a day first only one day three drops in water. Apply belladona q on your legs at night and see the inprovement.
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I have 2 problems. 1) I am suffering from migraine for about 2 years, daily morning head pains very badly sometime it remains for 7 days. 2) I have dhaat problem, this problem is from 18 years, I have tried many medicine but none has worked, even I am from Ayurveda field, daily night some white substance flows from my penis, please advice some really good medicine. Thank you.

PDDM, MHA, MBBS
General Physician, Nashik
1. Avoid triggers. If certain foods or odors seem to have triggered your migraines in the past, avoid them. Reduce your caffeine and alcohol intake and avoid tobacco. In general, establish a daily routine with regular sleep patterns and regular meals. In addition, try to control stress. Exercise regularly. Regular aerobic exercise reduces tension and can help prevent migraines. If your doctor agrees, choose any aerobic exercise you enjoy, including walking, swimming and cycling. Warm up slowly, however, because sudden, intense exercise can cause headaches. Obesity is also thought to be a factor in migraine headaches, and regular exercise can help you maintain a healthy weight or lose weight. 2. This fluid coming out is semen .Semen, also known as seminal fluid, is an organic fluid that contains sperms. It is secreted by the sexual glands. Semen coming out at night is also called Night fall or Nocturnal emission or Wet dreams. Do not be tensed about this issue. It is normal at your age. It is not an illness but a natural phenomenon by which old sperms come out and make space for new sperms. New sperms are produced continuously in our body by pushing away the older ones. It does not cause any physical harm or weakness.
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Sir, I eat red banana daily, so what is the good time to eat red banana, when is eat red banana to get full energy of that.

M.Sc. Food & Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dietitian/Nutritionist, Panchkula
Sir, I eat red banana daily, so what is the good time to eat red banana, when is eat red banana to get full energy of...
According to ayurveda the best time for eating banana is afternoon ,eating empty stomach may trigger peptic ulcer and at night increases cough production.
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