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Dr. S K Jain

B.Sc, Diploma in Naturopathy & Yogic Science (DNYS), PGDHH

General Physician, Delhi

20 Years Experience  ·  50 at clinic
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Dr. S K Jain B.Sc, Diploma in Naturopathy & Yogic Science (DNYS), PGDHH General Physician, Delhi
20 Years Experience  ·  50 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. S K Jain
Dr. S K Jain is a renowned General Physician in Gagan Vihar, Delhi. He has been a practicing General Physician for 20 years. He has done B.Sc, Diploma in Naturopathy & Yogic Science (DNYS), PGDHH . You can consult Dr. S K Jain at Jain Charitable Dispensary in Gagan Vihar, Delhi. Book an appointment online with Dr. S K Jain on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
B.Sc - Devnagari College, Mirrath, - 1998
Diploma in Naturopathy & Yogic Science (DNYS) - Akhil Bhartiya Prakritik Chikitsa Parishad, - 2002
PGDHH - Apollo Hospitals, - 2006
Languages spoken
English
Hindi
Professional Memberships
International Naturopathy Organization

Location

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Jain Charitable Dispensary

B-81/1, Anarkali Garden, Street No-5, DelhiDelhi Get Directions
50 at clinic
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Hello, Im a singer and sometimes my voice will shut me down. Is there any tips, foods,drugs to maintain my vocal chords healthy. Is there any kind of treatments for better voice?

BAMS, PG Dip (Medical Education), (FAGE) Fellow of Academy of General Education, MBA (Healthcare)
Ayurveda, Bangalore
Hi lybrate-user, One of the best herb for your vocal chord is Madhu Yasthi or Yashtimadhu. You will get caps or powder form of this herbs, use this regularly for better result and avoid cold and sour items. Kavala and gandusha with specific oils also helps, consult a doctor a detailed prescription Regards.
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Whole Milk Vs Fat Free Milk - Which is Better?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Whole Milk Vs Fat Free Milk - Which is Better?

Recent developments have shown that fat might not be as harmful as people originally thought it was. Fats can prove to be beneficial too. It is capable of providing the feeling of fullness as well as helps in absorbing vitamins that are fat-soluble. A recent publication of a review in the European Journal of Nutrition regarding the existing research on milk fat came to conclusion that were quite surprising. People who consume full fat or whole milk are on equal terms with people who consumed fat free milk, as far as development of type-2 diabetes and cardiovascular disease is concerned. However, as far as weight loss is concerned, whole i.e. full fat milk should be preferred over fat-free milk.

Various surveys have reported that a majority of the people who consume whole milk exhibit less weight gain, lower body weights as well as low risks of obesity. The argument that excess calories are beneficial for the waistline is a topic that is prevalent even today. According to some researchers as far as weight gain is concerned, all calories are not equal. Additionally, if the focus is solely on the number of calories per serving, then a huge factor leading to obesity is ignored.

This factor is called fullness. Dr. Mario Kratz, author of the aforementioned review and a designated nutrition scientist at the Fred Hutchinson Cancer Research Center in Seattle, states that the removal of fatty acids from skimmed milk results in a delayed feeling of fullness as well as staying full. He also states that the fatty acids in milk affect hormone regulation and gene expression. In simpler words, these acids might crank up the amount of energy burned by the body as well as limit the storage of fat in the body.

All these findings help in showing that consumption of whole milk is more preferable to low fat, as far as the risk of obesity is concerned. However, it does not mean that people should engage in consuming only whole milk and 'use butter in all the recipes'. However, as far as the comparison between skim i.e. fat free milk and whole milk is concerned, the available research argues and suggests that full-fat milk is the way to go. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

5690 people found this helpful

Glaucoma (Kala Motia)

MBBS Bachelor of Medicine and Bachelor of Surgery, DOMS
Ophthalmologist, Faridabad
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Hello everybody, I am Dr Ruchi I am a private practitioner ophthalmologist in Faridabad and my clinic is in 28 sector in Faridabad. Today I want to tell you all briefly about a disease which is known to be a silent killer or causing silently blindness which is we are finding it very commonly today in people all around the world, it is glaucoma in Hindi we call it as Kala Motia. Glaucoma we are finding it very commonly and noble screening of the patient who is diabetics, hypertensive, high myopia or the high minus power being patient, thyroid patient, migraine patient, anybody 40 + can develop glaucoma. It is necessary that you will have any symptoms for that generally some patients get coloured halos around the light, coloured rings around the lights but sometimes mostly it is seen as very silently keeping in and developing towards blindness, by the time the patient comes to know that he is a glaucoma patient. As a routine screening when the patient comes to our clinic, we do the pressure checkup and it is advised that everybody all these listed people that I have the patient I have told about should go in for a pressure check-up, but pressure check-up alone is not the indication for glaucoma. If the pressure is high, it is only an indication that we should go for the investigation for glaucoma and there are other 4, 5 parameters on which we judge, whether, the glaucoma is to be established a case or not. So I would personally advised everybody, if your doctor suggesting you to go in the direction of investigation for glaucoma do not overheat his advice because do not pay any attention to the advice because it is a silent killer you might not even come to know about it and one day you just turn blind then you come to know that you had glaucoma. It is a little expensive investigation but do not look at the price do investigate and as a routine you must get the pressure check up and the routine screening, we have OCD for that we have perimetry or the field charges for that and the central corneal thickness of the pachymetry that we do for this screening and the gonioscopy. So you must investigate and then we confirm whether you have glaucoma or not, do take care of this and If in case you want to come and visit me you can come and visit at my clinic I have the complete setup for the glaucoma investigations and the treatment for this is drop surgery is the last choice of treatment in this case, initially we just control it with eye drops only. So in case you want to come and meet me, I have two centres one is in 21-c, one is in 28 Sector both have a complete set for glaucoma assessment, you can come and meet me there. Thank you so much.

3160 people found this helpful

Health Benefits Of Apple

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Health Benefits Of Apple

1. Get whiter, healthier teeth

An apple won't replace your toothbrush, but biting and chewing an apple stimulates the production of saliva in your mouth, reducing tooth decay by lowering the levels of bacteria.

2. Curb all sorts of cancers

Scientists from the American Association for Cancer Research, among others, agree that the consumption of flavonol-rich apples could help reduce your risk of developing pancreatic cancer by up to 23 percent. Researchers at Cornell University have identified several compounds 'triterpenoids'in apple peel that have potent anti-growth activities against cancer cells in the liver, colon and breast. Their earlier research found that extracts from whole apples can reduce the number and size of mammary tumours in rats. Meanwhile, the National Cancer Institute in the U.S. has recommended a high fibre intake to reduce the risk of colorectal cancer.

3.Decrease your risk of diabetes

Women who eat at least one apple a day are 28 percent less likely to develop type 2 diabetes than those who don't eat apples. Apples are loaded with soluble fibre, the key to blunting blood sugar swings.

4.Reduce cholesterol

The soluble fibre found in apple binds with fats in the intestine, which translates into lower cholesterol levels and a healthier you.

5.Control your weight

Many health problems are associated with being overweight, among them heart disease, stroke, high blood pressure, type 2 diabetes and sleep apnea. To manage your weight and improve your overall health, doctors recommend a diet rich in fibre. Foods high in fibre will fill you up without costing you too many calories.

type diabetes

Hi sir I have a problem of early ejaculation so I can't satisfy my wife so can I take help of some medicine like viagra ?

BHMS, DEMS
Homeopath, Pune
Hi sir
I have a problem of early ejaculation so I can't satisfy my wife so can I take help of some medicine like viag...
Take aswagandha: aswagandha is also known as indian ginseng, poison gooseberry and withania somnifera. Physical weakness, nervousness, premature ejaculation, weakness of male organ main symptoms of homeopathic aswagandha. Use the mother tincture of this remedy for better result. Take 8 drops of aswagangha in one cup water 2 times/ day. For 8 days. After 8 days revert me further treatment.
2 people found this helpful
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Sleep

MD - Pulmonary, DTCD
Pulmonologist, Faridabad
Sleep
Interupted sleep is not good for health.

Is masturbation harmful to our future sex life? If not how many times I can do it for a week. please let me know is der any side effects?

MBBS
Sexologist, Panchkula
Is masturbation harmful to our future sex life? If not how many times I can do it for a week. please let me know is d...
Daily and excessive masturbation is definitely harmful for future married life. It can cause Erectile dysfunction, early ejaculation, sperms count, size problem of penis and body weakness and memory problem etc in the long run. You can do masturbation two times a week, more than this is harmful.
8 people found this helpful
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I have serious problem about sex I am unmarried and my penis is got small discharge problem anytime anywhere sperm out in two second due to I used to lot of Master base please suggest me any suitable medicine or suggest me .

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have serious problem about sex I am unmarried and my penis is got small discharge problem anytime anywhere sperm ou...
Hello Mohd, I would rather suggest you to please consult me for that. It needs proper treatment for 2-3 months.. It cannot be just done through just advised medicines. So please do consult. Take care... :)
1 person found this helpful
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