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Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Prevention of Blockage, Atherosclerosis & Heart At
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
Thyroid Disorder Treatment
Stitching Of Wounds Procedure
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Hello, Im a singer and sometimes my voice will shut me down. Is there any tips, foods,drugs to maintain my vocal chords healthy. Is there any kind of treatments for better voice?
Recent developments have shown that fat might not be as harmful as people originally thought it was. Fats can prove to be beneficial too. It is capable of providing the feeling of fullness as well as helps in absorbing vitamins that are fat-soluble. A recent publication of a review in the European Journal of Nutrition regarding the existing research on milk fat came to conclusion that were quite surprising. People who consume full fat or whole milk are on equal terms with people who consumed fat free milk, as far as development of type-2 diabetes and cardiovascular disease is concerned. However, as far as weight loss is concerned, whole i.e. full fat milk should be preferred over fat-free milk.
Various surveys have reported that a majority of the people who consume whole milk exhibit less weight gain, lower body weights as well as low risks of obesity. The argument that excess calories are beneficial for the waistline is a topic that is prevalent even today. According to some researchers as far as weight gain is concerned, all calories are not equal. Additionally, if the focus is solely on the number of calories per serving, then a huge factor leading to obesity is ignored.
This factor is called fullness. Dr. Mario Kratz, author of the aforementioned review and a designated nutrition scientist at the Fred Hutchinson Cancer Research Center in Seattle, states that the removal of fatty acids from skimmed milk results in a delayed feeling of fullness as well as staying full. He also states that the fatty acids in milk affect hormone regulation and gene expression. In simpler words, these acids might crank up the amount of energy burned by the body as well as limit the storage of fat in the body.
All these findings help in showing that consumption of whole milk is more preferable to low fat, as far as the risk of obesity is concerned. However, it does not mean that people should engage in consuming only whole milk and 'use butter in all the recipes'. However, as far as the comparison between skim i.e. fat free milk and whole milk is concerned, the available research argues and suggests that full-fat milk is the way to go. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
Hello everybody, I am Dr Ruchi I am a private practitioner ophthalmologist in Faridabad and my clinic is in 28 sector in Faridabad. Today I want to tell you all briefly about a disease which is known to be a silent killer or causing silently blindness which is we are finding it very commonly today in people all around the world, it is glaucoma in Hindi we call it as Kala Motia. Glaucoma we are finding it very commonly and noble screening of the patient who is diabetics, hypertensive, high myopia or the high minus power being patient, thyroid patient, migraine patient, anybody 40 + can develop glaucoma. It is necessary that you will have any symptoms for that generally some patients get coloured halos around the light, coloured rings around the lights but sometimes mostly it is seen as very silently keeping in and developing towards blindness, by the time the patient comes to know that he is a glaucoma patient. As a routine screening when the patient comes to our clinic, we do the pressure checkup and it is advised that everybody all these listed people that I have the patient I have told about should go in for a pressure check-up, but pressure check-up alone is not the indication for glaucoma. If the pressure is high, it is only an indication that we should go for the investigation for glaucoma and there are other 4, 5 parameters on which we judge, whether, the glaucoma is to be established a case or not. So I would personally advised everybody, if your doctor suggesting you to go in the direction of investigation for glaucoma do not overheat his advice because do not pay any attention to the advice because it is a silent killer you might not even come to know about it and one day you just turn blind then you come to know that you had glaucoma. It is a little expensive investigation but do not look at the price do investigate and as a routine you must get the pressure check up and the routine screening, we have OCD for that we have perimetry or the field charges for that and the central corneal thickness of the pachymetry that we do for this screening and the gonioscopy. So you must investigate and then we confirm whether you have glaucoma or not, do take care of this and If in case you want to come and visit me you can come and visit at my clinic I have the complete setup for the glaucoma investigations and the treatment for this is drop surgery is the last choice of treatment in this case, initially we just control it with eye drops only. So in case you want to come and meet me, I have two centres one is in 21-c, one is in 28 Sector both have a complete set for glaucoma assessment, you can come and meet me there. Thank you so much.
Sir mere age 40 year hai sir mai army mai service karta ho mere ek problem ho rahe mere left side chest mai kafe dil se halka halka dard ho raha hai mera bp 130/90 or suger pp 82 hai sir mai boarder mai ho or yaha medical ke problm hai sir koe medcine baataye jeshe ye thek ho sake ecg mane jan mai karwaya thek th koe probl nahe th ple help me.
1. Get whiter, healthier teeth
An apple won't replace your toothbrush, but biting and chewing an apple stimulates the production of saliva in your mouth, reducing tooth decay by lowering the levels of bacteria.
2. Curb all sorts of cancers
Scientists from the American Association for Cancer Research, among others, agree that the consumption of flavonol-rich apples could help reduce your risk of developing pancreatic cancer by up to 23 percent. Researchers at Cornell University have identified several compounds 'triterpenoids'in apple peel that have potent anti-growth activities against cancer cells in the liver, colon and breast. Their earlier research found that extracts from whole apples can reduce the number and size of mammary tumours in rats. Meanwhile, the National Cancer Institute in the U.S. has recommended a high fibre intake to reduce the risk of colorectal cancer.
3.Decrease your risk of diabetes
Women who eat at least one apple a day are 28 percent less likely to develop type 2 diabetes than those who don't eat apples. Apples are loaded with soluble fibre, the key to blunting blood sugar swings.
The soluble fibre found in apple binds with fats in the intestine, which translates into lower cholesterol levels and a healthier you.
5.Control your weight
Many health problems are associated with being overweight, among them heart disease, stroke, high blood pressure, type 2 diabetes and sleep apnea. To manage your weight and improve your overall health, doctors recommend a diet rich in fibre. Foods high in fibre will fill you up without costing you too many calories.