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Dr. S K Jain

Cardiologist, Delhi

Dr. S K Jain Cardiologist, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. S K Jain
Dr. S K Jain is one of the best Cardiologists in Paschim Vihar, Delhi. You can visit him at Sri Balaji Action Medical Institute in Paschim Vihar, Delhi. Book an appointment online with Dr. S K Jain and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 33 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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How to reduce my cholesterol?

MD - Internal Medicine, MBBS
Endocrinologist,
How to reduce my cholesterol?
High cholesterol is a major risk factor for coronary heart disease, a cause of heart attacks, and reducing blood lipid levels lowers the cardiovascular risk.4 High levels of LDL lead to a build-up of cholesterol in the arteries, whereas HDL carries cholesterol to the liver for removal from the body.2 A build-up of cholesterol is part of the process that narrows arteries, called atherosclerosis, in which plaques form and cause restriction of blood flow.2 High cholesterol levels are a result of modifiable and non-modifiable risk factors. Two major risk factors, diet and exercise, are highly modifiable, meaning that something can be done to change these risk factors and reduce the likelihood of having high cholesterol.2 Limiting intake of fat in the diet helps manage cholesterol levels. In particular, it is helpful to limit foods that contain:2 Food sources of cholesterol Meat, cheese and egg yolks are sources of cholesterol. Cholesterol (from animal foods, such as egg yolks, meat and cheese) Saturated fat (found in some meats, dairy products, chocolate, baked goods, and deep-fried and processed foods) Trans fat (found in some fried and processed foods). Being overweight or obese can also lead to higher blood LDL levels, with regular exercise helpful in managing this risk factor.2 The primary causes of high cholesterol are genetic - very high LDL levels are found in the inherited condition familial hypercholesterolemia.5 Abnormal cholesterol levels may also be secondary to the following:5,6 Diabetes Liver or kidney disease Polycystic ovary syndrome Pregnancy and other conditions that increase levels of female hormones Underactive thyroid gland. Drugs that increase LDL cholesterol and decrease HDL cholesterol (progestins, anabolic steroids and corticosteroids).
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What food should be eaten if a person is suffering from 156 mg/ dl LDL cholesterol? IS THIS RANGE OF cholesterol OF HIGH RISK?

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
What food should be eaten if a person is suffering from 156 mg/ dl LDL cholesterol?
IS THIS RANGE OF cholesterol OF H...
For any person irrespective of cholesterol one should eat healthy. Avoid junk foods, avoid fried and fatty foods, avoid too much of sweets and sugars/salts. Fruits, vegetables, fish are good. But remember one should eat healthy not stop eating.
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My Uncle had a problem that. His uric acid level 6.3, cholesterol total 167, HDL cholesterol 41, LDL cholesterol 102, VLDL cholesterol 24. What he do that solution?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My Uncle had a problem that. His uric acid level 6.3, cholesterol total 167, HDL cholesterol 41, LDL cholesterol 102,...
take tab. bencid 500mg once a day. tab. zyloric 100 mg once a day. cap. ecosprin gold-10 at night .for 30 days. Avoid bad habits .Avoid fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.
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My friend has BP when she is in tension she totally out of her mind she does not control her angry.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
My friend has BP when she is in tension she totally out of her mind she does not control her angry.
Hi there ~ anger can be managed by the use of relaxation techniques, pranayama and yoga. Meditation and mindfulness training is also useful. Sometime medications under the strict guidance of a qualified psychiatrist might be helpful. I hope you consult one as soon as possible. Hope this helps. Take care and have a lovely day!
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I have taken up a preventive test and few items are inbred, please help interpret the report Cardiac Risk Makers:- apolipoprotein -A1 (APO-A1)-97mg/DL apolipoprotein -B (APO-A1)-97mg/DL High Sensitivity C Reactive Protein (hs-CRP)- 8.81mg/L APO B/APO A1 Ratio: 1 Liver apart amino transferase (SGOT)-38.5U/l Alanine Transaminase (SGPT)-52.7U/l Please note I have diabetes 2 and its avg of 140 I am on no medication from past 1 year.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have taken up a preventive test and few items are inbred, please help interpret the report
Cardiac Risk Makers:-
ap...
Liver enzymes are normal, c reactive protein is high -it can be due to infection/inflammation anywhere in the body, need not be due to heart or only due to heart in absence of specific symptoms of other organs, apo-1 is normal it is a fat+protein combo in blood that is water soluble and keeps circulating in the blood, in a way it reflects the good cholesterol which should be at a higher level to prevent blockages in the blood vessels, apo-b is very high -means it is a precursor of bad cholesterol in the blood that is responsible for blockages and plaque formation. Your dm-2 is under control with medication. You have to bring down apo-b by cutting down bad fats like transfats, oily food, etc which I am sure you are doing to control your dm. By increasing good cholesterol precursors like apo-1 & other apos except b (remember b for bad) your chances of getting bad fats on higher levels will get reduced. Take water with a spoon of honey (allowed for dm) with juice of a lemon every morning on empty stomach -it does burn bad fats, eat a spoon of good fats like desighee/ butter + a katori of assorted nuts every day (allowed for dm) cut down extra carbs in place of good calories gained.
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What are the common causes for Chest pain and what should I do if Chest pain comes when I am alone.

MBBS, cc USG
General Physician, Noida
What are the common causes for  Chest pain and what should I do if Chest pain comes when I am alone.
CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast
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My Father is suffering from diabetes, blood pressure, cholesterol, and he is also a heart patient. Tell me the diet for him. Please

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
My Father is suffering from diabetes, blood pressure, cholesterol, and he is also a heart patient. Tell me the diet f...
Take simple homely diet. Avoid sugar, junk food, fried food and fruit juices. Exercise regularly and take medicene perscribed by your doctor.
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A heart attack happens when the flow of oxygen-rich blood to a section of heart muscle suddenly becomes blocked and the heart can't get oxygen. If blood flow.

MBBS
General Physician,
A heart attack happens when the flow of oxygen-rich blood to a section of heart muscle suddenly becomes blocked and t...
Yes these areteries called coronary arteries mainly three of them if the arteries gets block by depositing of fat mainly cholesterol deposit there by partially or completely block the arteries there nutrition or blood supply is cut of to heart muscle that is called myocardial infarction or heart attack.
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Dear Dr. Due to urination pain on chest n side pain are generate what to do please tell?

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
Dear Dr. Due to urination pain on chest n side pain are generate what to do please tell?
urination leading to chest pain is highly unlikely. there must be some other cause of your problem. a proper history and evaluation can help you come to a diagnosis. feel free to consult if you would need my assistance.
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I am prepare competitive exam last 2 year, that's why I am suffering from under family pressure, what I do removed my depression, please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Trivandrum
I am prepare competitive exam last 2 year, that's why I am suffering from under family pressure, what I do removed my...
Hello lybrate-user. First thing is to b self confident. As you are preparing for a competitive exam since 2 years. That shows your passion. I appreaciate you for not dropping the same even after 2 years of your preparations. So keep moving. Dnt bother about what others are telling, you are the person to decide your future. Convince your parents & siblings for the same. Be strong. Find time to engage in some other activities rather than studies, like listening music, gardening, cooking etc. Have faith in almighty. Do your prayers for atleast 15 minutes. Do pranayama, breathing exercise, meditation at early hours. It will help you to be fresh in whole day. Try hard, dream high. Success will be yours. Wishing you all the very best. Wishes & prayers. Take care.
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I am 69 years old male. My bp as on 15/4/15 130/80 and glucose fasting is 80 and pp is 132. Hb1ac average blood glucose 108. Creatinine is 1.6. Whether my health is ok.

M B B S, M. D (Internal Medicine)
General Physician, Nellore
You are having stage 2 chronic kidney disease, in your case, probably due to age only. Follow up on the creatinine levels. Meanwhile, get a urine routine examination and ultrasound abdomen and consult a physician or a nephrologist.
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I have cholesterol problem for over 3 month.

MD - Internal Medicine, MBBS
Endocrinologist,
I have cholesterol problem for over 3 month.
Avoid bad habits i.e. Avoid stress,fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. pl. mention your reports...
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All You Need To Know About Coronary Artery Bypass Surgery (Heart Surgery)

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
All You Need To Know About Coronary Artery Bypass Surgery (Heart Surgery)

Coronary artery bypass surgery is a surgical procedure wherein blocked coronary artery or arteries (blood vessels that supply blood to the heart) are bypassed with blood vessels taken from the legs, arms or chest area. The procedure is performed to re-establish normal blood flow to the heart and is mainly used to treat coronary heart disease or coronary artery disease (CAD). 
A person suffering from coronary heart disease receives less supply of oxygen to the heart as his coronary arteries get blocked by fatty material. This accumulation of fat within the walls of the arteries causes these blood vessels to become narrow, leading to problems like chest pain, abnormal heart rhythms, and shortness of breath, among other things. 

Where do these bypassing Blood Vessels come from?

Depending on the extent and location of the blockage as well as size of your coronary arteries, different types of grafts (blood vessels) may be used for the procedure. The grafts that are employed during the procedure are the following:

Internal mammary arteries: These arteries are the most common grafts used for the procedure. They are located in the chest area and are kept in their place of origin so as to not disrupt the flow of oxygen through these blood vessels. They are known to provide the best long-term outcomes and better rate of survival compared to others. 

Saphenous veins: These blood vessels are taken from the leg area and are attached from the aorta to the coronary artery, below the place of blockage.  Generally, these veins are inserted using minimally invasive procedures to prevent scarring and to ensure quicker recovery.

Radial artery: Situated in the lower part of the arm, radial arteries are removed for use as grafts. But this graft option is not prescribed for people suffering from conditions like Raynaud's disease (a rare disorder characterized by the numbness of the fingers and toes in times of stress or cold temperatures), painful fingers during winters or carpal tunnel syndrome (a medical condition of the hand and fingers brought on by the compression of the median nerve travelling through the carpal tunnel of the wrist).

The different procedures for Heart Surgery:
Open heart procedure is the most preferred surgical option for bypassing blocked coronary arteries. During this procedure, the heart is stopped for some time and is put on a heart-lung machine so as to enable the surgeon to perform the necessary bypass.  Beating heart bypass surgery or off-pump procedures, wherein the surgeon carries out the surgery without stopping the heart is also increasingly being used. 

Apart from these traditional procedures, minimally-invasive procedures like robotic procedures (a surgery in which a mechanical device is used) or key-hole surgery (surgery that sees very small incisions being made) are also performed to restore blood flow to the heart. These procedures are becoming increasingly popular as they provide a shorter recovery time and hospital stay alongside less scarring issues.

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Hi I am using Farah Oil since 10 days but I feel heaviness in head after use and some different feeling in chest. It is due to reaction or some other reason. Kindly guide me. Although I have pblm of anxiety.

MBBS
General Physician, Jalgaon
Hi I am using Farah Oil since 10 days but I feel heaviness in head after use and some different feeling in chest. It ...
Please It's not due to oil Please do meditation regularly Go for morning and evening walk regularly Take Cap tagara by Himalaya 2 per day for 3 months
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My father feel flurry all the time, we did echo 2d test it says EF 55℅ and grade I diastolic dysfunction. What is this and what treatment we should take.

PDDM, MHA, MBBS
General Physician, Nashik
My father feel flurry all the time, we did echo 2d test it says EF 55℅ and grade I diastolic dysfunction. What is thi...
There are no specific drugs used to treat this condition, the treatment will as is common with a lot of heart diseases depend on the cause. The diastolic dysfunction treatment is generally aimed at treating a cause like diabetes, high blood pressure, etc. That leads to a stiff ventricle Calcium channel blocker drugs may be used to reduce the stiffness in ventricles.
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Hi im 21 years old and my grandfather is 81 years old he had first heart stroke 2 months before in sleep and he is also a diabetes patient so I just wanted to know the diet and precautions for him please suggest me as soon as possible.

MBBS, DFM, FID, CERTIFICATE COURSE IN EVIDENCE BASED DIABETES MANAGEMENT, Certificate Course in Management of Thyroid Disorders, Advanced Certificate Course in Prevention and Management of Diabetes and Cardiovascular Disease, M.MED
General Physician, Hyderabad
Hi im 21 years old and my grandfather is 81 years old he had first heart stroke 2 months before in sleep and he is al...
The moment we get diagnosed with diabetes, our minds cringe in fear by the thought of all the restraint on our life, especially diet, which would be imposed on us for a lifetime, taking away the joy from celebrations and fun eat out sessions etc. Diet management is of utmost importance in diabetes not only to control blood sugar levels but also to keep other risks such as body weight and heart risk factors at bay. People with HbA1c levels mild to moderately elevated (<7.5%) at diagnosis, may be advised to take a diet and lifestyle modification trial before they are put on any drugs and some of these people will be able to control their diabetes/pre-diabetes for a significant amount of time without drugs. Even for people on drugs or insulin diet and lifestyle management is equally important. Therefore, dietary modifications to manage risk factors for CVD are very important in diabetics. These modifications include controlling the intake of salt and ‘bad’ fats in your diet, and the recommended levels of intake are lower than those in general population Diabetics in general are often advised even by their doctors and dieticians, some times, to consume ‘low fat’ diet to manage their heart risk. But In India, where average intake of carbs is much higher than recommended intake of fat, for most people, such an advice is not only erroneous, it is harmful! (Read: Indian diet: ‘pro’s and ‘con’s, to know more) Instead what is needed is to replace the ‘bad’ fats, present in high quantities in vanaspati (found in snack items and restaurant/ fast food meals etc.), full cream milk, butter, ghee and red meat (but not mutton: read more), with vegetable oils (such as olive, canola, rice bran etc. But not coconut and palm oil)
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Link Between Heart Diseases and High Blood Pressure

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Link Between Heart Diseases and High Blood Pressure

Blood pressure is the measure of the resistance to the natural flow of blood in the blood vessels. The major, minor and few smaller blood vessels themselves have a thin muscular lining that keeps the vessel supple and aids the flow of nutritious blood within its tube-like structure. The vessel walls resist the free flow causing a reverse pressure that is referred to as Blood Pressure. This pressure strains the heart muscles (Left Ventricle more) to contract strongly to push the nutritious blood into the body circulation system.

Due to numerous factors, there is an increase of resistance within the blood vessels that leads to an increase in blood pressure. At a later stage, this results in lack of adequate blood flow to the end tissues and an accumulation of fluids in the various tissues/organs and a mismanagement of the nutrition-detoxification rhythmic cycle of the body. This takes a long time to develop and unless the last stage hampers body functions, it is not detected. Hence, blood pressure is known as a silent disease.

Systolic and diastolic are the two rhythms corresponding to the expansion and contraction of the heart chambers during pumping of blood into the body. This rhythm creates two distinct pressures within the blood vessels. Systolic is when the heart ventricular chamber contract to pump blood into the body, so the pressure is higher. This indicated the force or strain on the heart to push blood into the circulatory system. Hence, this count is considered significant in evaluating health parameters.

High BP as a disease is declared when three or more readings taken at different times of a day or on consecutive days shows increase in BP. Higher the BP, more strain is exerted by the heart. Since the heart is essentially a muscular organ, the muscles of the heart get affected. Sometimes, the heart muscles increase in mass and size making the heart chambers smaller in volume. This further deteriorates the circulation capability leading to numerous diseases. The strain of pumping nutrition to different body organs is also felt by the heart itself. Lack of nutrition can lead to death of cardiac tissue leading to heart failure. High blood pressure makes the heart walls thicken and becomes stiffer which makes it even more difficult to pump blood. Thickening of the heart muscles is also known as left ventricular hypertrophy and cause heart failure.

A systolic blood pressure reading that is higher than 140 mm Hg or a diastolic blood pressure higher than 90 mm Hg characterizes by high blood pressure. High blood pressure is said to be responsible for 50% of the recorded cases of ischemic strokes and also increases the risk of hemorrhagic strokes.

When heart cannot pump with enough force, there is a mismanagement in the intra-cellular and tissue fluid restoration. This puts a great strain on the kidney function. In due course of time, numerous organs of the body suffer and depending on the body constitution, immunity for rejuvenation and restoration of order, the person suffer from numerous diseases.

Diabetes worsens the situation of BP and adds to the deterioration of heart health, blood vessel health. Poor heart functioning leads to different symptoms like:

  1. Shortness of breath
  2. Swollen ankles or feet
  3. Difficulty lying flat on your back
  4. Bloating and nausea
  5. Irregular pulse
  6. Frequent urge to urinate at night
  7. Fatigue

Due to disturbances in BP and other factors leading to lacking of nutrition to the heart tissue. Heart Disease complications are commonly seen with symptoms as follows:

Radiating or dull pain, especially in the chest, radiating in the arms, especially left arm, neck, back and in the stomach especially in women.

  1. Shortness of breath; change in breathing patterns and heaviness in chest
  2. Dizziness and fainting sometimes
  3. Irregular pulse and palpitations
  4. Sudden onset of excessive sweating
  5. Unexplained fatigue, weakness and depression

Heart Disease can be treated with natural ayurvedic medicaments successfully in more than 80% of patients. Numerous ayurvedic medicines have been clinically evaluated to show positive changes supported with clinical investigation. Since ayurvedic medicines are targeted to reaching the root cause of the disturbances and to reduce the burden of the disease they go beyond the relief of symptoms.

Natural Ayurvedic medicines also participate in the rejuvenation of the heart muscles, the blood vessels, the detoxification of the body and re-balancing of health parameters, Ayurvedic treatment options are gaining great relevance and patient opt for such treatment in greater numbers from all over the world. These treatments are non-invasive and very cost effective. They are good to be taken from prevention to after angioplasty, stent or bye-pass to treat the cause of disease.

Ayurveda is a health science that takes into consideration lifestyle modifications, adequate detoxification, re-balancing body element and strengthening the system from all aspects. Ayurvedic medicines have proved useful in the treatment of Blood Pressure, Diabetes, Vascular disease (leading to atherosclerosis, blockages, wear-tear of blood vessels) and Heart disease. Today, these treatment options are gaining importance and acceptance in our society. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.

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What is diet chart for a heart patent.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
What is diet chart for a heart patent.
Diet and heart disease: The bottom line is that you will have to spend some time putting together a balanced diet. While ready-to-eat meals or take-away meals may be convenient and quick, it?s cooked-from-scratch and healthy meals that will keep heat disease at bay. An average of 25-35 grams of fibre is recommended on a daily basis. Apart for water-soluble fibres, you may also want to take some supplements after consulting a doctor. You must also include foods that are rich in antioxidants and vitamins E and C a well as selenium to help the body fight free radicals that cause a host of diseases including atherosclerosis, hypertension, and heart disease. A Mediterranean diet for heart patients can be very beneficial for their heart health as well as their overall health. This kind of diet includes whole grains, fish, legumes, low-fat dairy products, vegetable oils, nuts and lots of fruits and vegetables ? all of which are recommended in diet chart templates made for heart patients. Studies have also shown that people who eat Mediterranean-style food have less incidences of heart disease. Good foods for heart patients: Here are some food products that are good for heart patients: Salmon: A great source of Omega-3 fatty acids, salmon can reduce the risk of blood clots and can keep the level of cholesterol under check. You may like to include salmon as well as other oily fish like herring, sardines or tuna in your diet. Olive oil: It reduces the level of LDL cholesterol in your body and keeps your heart healthy. So, you can use it for cooking and for salad dressings, and relish the smoky taste as well as the health benefits, all together. Oats: These are packed with soluble fibre, which can keep your digestive system healthy. Have these for breakfast with milk or bake oat cookies to get your dose of daily fibre. Apples: These luscious fruits contain quercetin, a phytochemical that has anti-inflammatory properties and can prevent blood clots. The fibre and vitamins in the fruit is also very beneficial. Almonds: These nuts are rich in vitamin E that keeps cholesterol in check. Red wine, whole grains, green leafy veggies, tomatoes and soy protein are some of the foods that are past of the heart diet chart. You can make a diet chart excel sheet to help you keep a track of the foods you have eaten. While several factors can lead to heart disease the right diet and daily exercise can help you cope with the disease.
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I am 35 years old man with well built athletic body. I jog for 3 kms per day followed by 100 indian push ups, 100 squats etc. I also practice martial arts and go for trek pretty often. I never get tired no matter how steep the trek maybe. But in spite of all this, 3 out of 4 BP readings are high (150/85 - 160/85). 1 in 4 readings is normal (120-130/80-85). I also have moderate LVH but all the stress tests have been negative. I want to keep my BP low without medication. Please suggest.

M.Ch. CVTS
Cardiologist, Ahmedabad
I am 35 years old man with well built athletic body. I jog for 3 kms per day followed by 100 indian push ups, 100 squ...
Salil it's rather unfortunate that inspite of such a healthy lifestyle you have high blood pressure. You can take the following steps: 1) Try meditation. Probably you need to tone down your sympathetic drive. Don't do kapalbhati...meditation for mind relaxation. 2) Get your ambulatory bllod pressure checked. That way we can know how much part of the day you have high BP. 3) Lastly you could start some high blood pressure medication. Better to have your BP under control you can prevent many long term complications.
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I am Sonya rani and I have a problem related to my heart my heart is beating regularly please give me advise.

MD - Internal Medicine, FUPDA, FICP, FIACM
Internal Medicine Specialist, Faizabad
I am Sonya rani and I have a problem related to my heart my heart is beating regularly please give me advise.
Occasional irregular heart beat are mostly ectopics.If you do not have any chest pain or breathlessness on exertion and do not have fainting attacks you need not to worry.
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