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Dr. S K Gupta

Homeopath, Delhi

Dr. S K Gupta Homeopath, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. S K Gupta
Dr. S K Gupta is an experienced Homeopath in Karol Bagh, Delhi. He is currently practising at Dr R K Gupta Clinic in Karol Bagh, Delhi. Book an appointment online with Dr. S K Gupta and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 25 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#6/84, Padm Singh Road ,Karol Bhagh. Landmark: Opp. Vijaya Bank, DelhiDelhi Get Directions
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My name is rajesh I have depression I tried some medicine please suggest some effective medicines for me.

BHMS
Homeopath, Faridabad
My name is rajesh I have depression I tried some medicine please suggest some effective medicines for me.
Hello, Practicing yoga with homoeopathic medication helps you in releasing the stress from your body. Brisk walk in a park will help you inhale more fresh air and oxygen for good functioning of the cells and tissues of the body. Medication: Take Schwabe’s Bacopa Monierri 1x/ thrice daily and Kali Phos. 6x/ once at night. Yogasana: Practice the following poses if you don’t have any medical condition or pregnancy or else take an advice from your concern doctor and then only perform these. 1. Balasana: Sit on your heels with your big toes touching and hands resting on your thighs. Lower your belly and chest to rest between your knees, bringing your forehead to the floor. Relax your arms back beside your shins, palms facing up. Soften your breath by taking 5 to 10 long, deep inhalations and exhalations. 2. Savasana: lie back, letting your body sink into and open around the support. End in a supported pose on your back with a folded blanket under the length of the spine to help arch the upper and middle back, and lengthen the lower back. Move your arms a comfortable distance away from your body and anything else around you. Turn your palms to face up. Separate your legs a natural distance apart. Relax your feet and let them roll open. Finally, do a mental scan from head to toe: Where are you holding tension. Release it from every part of your body—including your heart and head. 3. Bhujanasana: Slowly slide forward from Child's Pose to lie facedown. Press your toes and forehead gently into the floor. Rest your palms lightly on the floor on either side of your chest with fingertips pointing forward and elbows bent and hugging in toward your ribcage. Inhale and lift your chest from the heart, pressing only very lightly into your palms and mostly using your back strength to hold your shoulders and chest up. Soften your shoulders. Then lift your hands off the floor completely, broadening across your collarbones and reaching your heart up. Take a couple of deep, slow breaths here. Then as you exhale, place your palms back down and gently lower your chest to floor.
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I have severe hair loss. And I have tried almost all medicines like dhatri etc. But no effect at all. Please suggest me a proper and effective medicine?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have severe hair loss. And I have tried almost all medicines like dhatri etc. But no effect at all. Please suggest ...
It is normal to lose about 30-80 strands of hair in a day. Common reasons behind hair fall are 1) lack of essential nutrients in the body 2) improper and unhealthy dietary habits 3) hormonal imbalance 4) certain medications, 5) dandruff, alopecia and other scalp disorders, 6) anemia and thyroid issue 7) increased body heat 8) stress and tension etc. 9) use of hard water to wash hairs tips to stop hair loss 1) use natural oils such as coconut, almond etc. To massage gently the scalp for countering hair fall. 2) have more proteins and trace minerals in diet. 3) start taking ayurvedic hair nutrition supplement. 4) keep stress away with regular exercise, yoga, meditation. 5) get the underlying scalp condition like dandruff treated. 6) milk with 2 spoon cow ghee on empty stomach 7) avoid hard water to wash your hairs.
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I have an problem of much acne on my face and some ringworms on my hand and around my things and below my knee and a dark colour face too. How I glow my face colour.

MBBS
General Physician, Cuttack
I have an problem of much acne on my face and some ringworms on my hand and around my things and below my knee and a ...
Fungal Infection Thigh 1. Apply panderm plus ointment twice daily 2. Avoid using soap in the thigh. 3.Thoroughly dry the area after taking bath and keep it sweat free, 4.Use loose cotton under wear instead of synthetic. 5. Change underwear daily 6..maintain personal hygiene
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Sir. Main 23 years ka hu. Meri problem ye hai ki mera penis size chota aur thin hai. Sath hi sighrapatan ki bhi samsya h. Main kya karu. Please suggest.

MBBS
Sexologist, Panchkula
Sir. Main 23 years ka hu. Meri problem ye hai ki mera penis size chota aur thin hai. Sath hi sighrapatan ki bhi samsy...
Aap ka penis chota aur thin hai aur shigarpatan ki bhi problem hai. Iss ke sahi ilaz ke liye aap muje apni eating habits aur sharab ya cigarette to nahi pite bataein.
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I have piles and had operation for big" phoda" in hinder, two times. Since 25 years it blood is coming from that pore. Some doctor said that there is no cure. My age is 72 yrs now. What should I do now. Is there any cure?

MBBS
General Physician, Mumbai
It seems you are suffering from fistula in ano and we can do a surgery for that if your vital parameters are stable.
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Being a chain smoker have lessened to smoke but couldn't quit smoking. What is the medication to quit smoking?

C.S.C, D.C.H, M.B.B.S
General Physician,
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs/ weed, avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40.
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Hi, I am Nitu Singh 30 years old. Black marks on my nose and face after delivery of my son, please suggest the medicine.

MBBS
General Physician, Faridabad
Hi, I am Nitu Singh 30 years old. Black marks on my nose and face after delivery of my son, please suggest the medicine.
All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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I am 17 years I was fair in colour but now I have lost my old face colour please help me to regain my lost fairness I have intense tanning in face hands and legs.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take berberis vulgaris? q / 10 drops in little water thrice a day for one month. Sarsaparillae? q / 10 drops in little water thrice a day for one month. Take plenty of water or liquid things. Revert back after one month with feedback.
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My wife's last period 5th may 2016 And the cycle is 32 days means 5 june ko period aane wala tha But test kiya to she is pregnant Aaj 14th june he Abi tak wo kitne weeks se pregnant he kese jodege.

BHMS
Homeopath, Ludhiana
My wife's last period 5th may 2016
And the cycle is 32 days means 5 june ko period aane wala tha
But test kiya to she...
Hello. Het lmp means last menstrual period is on 5th may. Then she is 5 weeks 5 days pregnant almost. Consult a doctor for further follow up. Folic acid is must for her. Good healthy diet and good sleep is beneficial. Avoid heavy work in this time. Keep in touch for any advice. Have a healthy pregnancy for her.
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I am a 25 year old male. I am experiencing pain in my lower back usually on the right side of the spinal cord. The pain starts when I play a sport like soccer intensely.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Do core and back muscle strengthening exercises. And spine extension. Thanks and regards Dr. Ritesh Kharnal
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I have dual tone colour in my upper n lower arms due to tanning. How to remove tanning?

BAMS
Ayurveda, Ambala
I have dual tone colour in my upper n lower arms due to tanning. How to remove tanning?
Follow these methods to get rid of tanning: * apply lemon juice on tanned areas and leaves for 5 to 10 minutes then rinse off with cold water. You can use cucumber with lemon juice to apply on tanned area. * gently rub the slices of raw tomatoes on tanned area for 5 minutes and then clean with water. * mix one teaspoon of curd with one teaspoon of fuller' s earth (multani mitti) mix and apply it on face for 5 - 7 minutes and then rinse of with water. * apply rose water on tanned area.
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How to get hard erections as when I am in my teens. During my teen a simple thought made me hard now it's very hard to get hard. Any diet changes if so let me know.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to get hard erections as when I am in my teens. During my teen a simple thought made me hard now it's very hard t...
Hi Onion is very good vegetable to treat sexual impotence. It increases libido and strengthens reproducing organs. White onions are best for this purpose. Take about 5-10 gm root powder of Ladyfinger in a glass of milk. Add 2 tsp of mishri in this milk and drink it. This will prove helpful in improving sexual vigour. Apply pranacharya gopal oil on your penis and give a massage. It will strengthen your nerves and erection power will get better. You can take ayurvedic medicines too along with this.
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Using baby soaps by adults is advisable or not in order to maintain a soft and bright skin.

MBBS, MD - Paediatrics
Pediatrician, Varanasi
Using baby soaps by adults is advisable or not in order to maintain a soft and bright skin.
There is no standard guidelines for use of baby soap in adults. Baby soaps are having less chemicals to protect babies. They will not maintain soft and bright skin. Use of moisteriser and sunsreen may help you to maintain soft and bright skin.
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Hi, I am about 22 weeks pregnant still not felling baby movement.in my previous ultrasound done on 16 weeks found the placenta anterior. I am so worried now, wt should I do. Pls.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Internship, MBBS
IVF Specialist, Delhi
Hi, I am about 22 weeks pregnant still not felling baby movement.in my previous ultrasound done on 16 weeks found the...
Hi sometimes it is difficult to perceive baby movement at 22 weeks You ca get USG obs for baby wellbeing Thanks
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My 5.5 years old daughter often wets her beds while sleeping. Sometimes she is unable to hold her urine while sleeping in day time. What are effective ways to overcome from this? Thanks.

BHMS, NDDY
Homeopath, Delhi
Because of weaknesses it happen I am a homoeo path two med. Are very effective china Q Equisetum 200.
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I am a girl of 29 years of age i am having excessive bleeding from last 12 hours after having intercourse with my partner . I have problem of thyroid and i also took medicine to control birth around 13 days back . So i wanted to know what is this bleeding all about ?

Vaidya Visharad
Ayurveda, Narnaul
Dear, Menorrhagia is unusually heavy or long menstrual periods. Generally, the menstrual period lasts from 3-5 days and normal flow is between 80-100 ml. If it exceeds this indicate the menorrhagia. Heavy bleeding can lead to an iron deficiency, and ultimately result in anemia other side effects like acne, excessive hair growth and rapid weight gain.
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Rich Fiber Food

MSc
Dietitian/Nutritionist, Lucknow
Rich Fiber Food

Do you know a healthy diet plan should have optimum level of fiber in it.Dr. Surabhi Jain , celebrity nutritionist in india says that the fiber is a carbohydrate, but unlike other carbohydrates, it does not break down your body. Dr Surabhi jain says Fibers have many health benefits, from lowering cholesterol levels to keeping you feeling full longer. For healthy life include high-fiber foods in your daily diet. If you are starving nature and you want to try to follow diet, fiber may be just what you are lacking. Best online dietician in Lucknow says It keeps you feeling fuller for longer. Fiber does not make the blood sugar go up quite as quickly. It allows the sugar to get into your system more slowly.

Don't Miss This

There are many health benefits of fiber as stated by online diet plan of world famous dietitians in india

·                     Lowering cholesterol levels

·                     Improving digestion

·                     Reducing diabetes risk

·                     Improving heart disease

·                     Reducing constipation

·                     Reducing the risk of diverticulitis

·                     Maintain control of blood sugar

 

Where to Find Fiber:

Best Nutritionist in Lucknow Fiber is a most important food for healthier diet. Fiber is always found in vegetables fruits and whole grain.best online diet plan says  It is the best that you get the fiber you need each day from foods in your diet rather than supplements. Normally people need 20-30 gm of fiber in everyday. Best dietitian in Lucknow There is some fiber-rich foods are: 

·                     Whole-grain breads

·                      cereals, and pastas

·                     Fruits & vegetables

·                     Brown rice

·                     Dried beans

·                     Oatmeal

·                     Popcorn

Fiber is great for your body, but don’t go suddenly on the fiber bandwagon and ramp up your intake all at once. Best dietician in India Take it slowly and increase your fiber each day.

 

Smart Choices to take Fiber:

Best indian dietician Finally you know that fiber-rich food is healthy for you, so find and select fiber food in your daily meals and snacks. Try to get more fiber everyday with these tips. most famous dietician in India Dr Surabhi jain says that 

·                     Have oatmeal or whole-grain cereal for breakfast 

·                      Eat fruits and veggies raw 

·                     Snack on fruits

·                     Have bulgur, barley, or couscous in evening tea

·                     Munch on popcorn when you need a snack.

·                     Take brown rice and avoid white rice

·                     Take whole-wheat pasta

·                     Take more fiber-rich vegetables and fruits.

·                     Have a bran muffin for breakfast or a snack.

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I have tooth pain so please suggest me what I do & I am also having thyroid problem so please guide me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have tooth pain so please suggest me what I do & I am also having thyroid problem so please guide me.
for tooth pain you can take tab. ultracet sos. Take diet for hypothyroidism:- high-carbohydrate foods such as potatoes, rice, pasta and bread, Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, Avoid few foods in hypothroidism i.e. caffeine products tea,coffee, tabcco, alcohol / wine , kale, broccoli, spinach, mustard green, cabbage, turnip, millet, cassava, linseeds, pine nuts, soy products as soy milk, tofu, soybeans, soy souce, also avoid stress. Take Some Relax during work. Proper follow up you can feel better and reduce weight also. Take treatment for hypothyroidism :- tab. THYROXINE is used in hypothyroidism. And dose are according to level of thyroid for life time. Do Tests thyroid profile every 3 to 6 months. And consult doctor regular on time.
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My skin is oily. It looks dull. Pls tell me some suggestions. Or are there some creams which r useful in skin whitening?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My skin is oily. It looks dull. Pls tell me some suggestions. Or are there some creams which r useful in skin whitening?
Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face.
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