Dr. S K Goel

Chest pain can be due to muscular or cardiac or pleural in origin and we have to treat it accordingly.

If all groups of medicines are tried in sufficient dosage the insulin should be started to control diabetes. Dose of medicines for cholesterol control should be incresed or other medicine should be tried to control cholesterol.

Dear Lybrateuser, - The best natural source of vit d is natural sunlight, a walk for 10-15 min in morning sunlight (best between 9 am to 1-2 pm) is sufficient enough for the days requirement - foods rich in vit d include fish such as salmon, tuna, mackeral, eggs, organ meats such as liver, fortified milk, soya milk, orange juice & cereals, incorporate some of these items in your diet - to reduce cholesterol have more of fibre containing foods, fruits (2-3 per day), vegetables (3-4 portions per day) including green leafy ones, have whole grains like whole wheat, brown rice, oats, corn, quinoa instead of refined ones, beans, lentils, pulses - avoid deep fried, processed & junk foods, also foods containing saturated & trans fats - have heart healthy fats as in seafood, olive, canola & sunflower oil for cooking, nuts such as walnuts, almonds, cashews, avocados & seeds such as flax & sesame - also have soya products, reduce sugar & carbohydrates in diet & also bakery products - your food plate should roughly consist of, half with vegetables & a fruit, one quarter with whole grains & the other quarter with a protein & a healthy fat containing food - for your exact dietary requirement as per your constitution, dietary habits & activity level consult a dietician on forum.

Hello lybrate user ofcourse you should take him to hospital and done all investigation including most imp ecg n then show it to a cardiologist is he having any chronic disease like hypertension or diabetes.

Your hemoglobin is very low because of that bp remain low it will affect heart. Consult Dr. So hemoglobin come up

you may be having allergic bronchial asthma or sleep apnea due to insufficient breathing do regular deep breathing exercises regularly have light dinner avoid red meat at dinner. have plenty of water by mouth. go for regular morning walk followed by free hand exercises and one or two yoga and pranayum like kapal bhatee for 15 min daily. it will be alright.

Following of bhramhacharya palan is must in low bp follow periods periods paricharya during petiod days avoid heavy food heavy work bathing travelling exercise in period days eat sweet products mithai milk milk products regulary dry fruits will be beneficial eat fresh home made locally suitable food for more details and ayurvediy medication consult privetly.

Athletic people usually has usually pulse around 40-50bpm. It also depends upon the age. Bradycardia or decrease pulse may be in pathological condition like hypothyroidism, electrolyte imbalance, effect of some drugs, cardiac pathology. Get yourself investigated for the same.

Hello Tushar you should avoid cheese ,ghee ,butter n fried food n take more vegetables n fruits ,salad ,drink lots of water n do light exercise .

This BP level may be normal and does not require treatment. If you are having weakness, giddiness or blackouts, then we may do tests like Hemoglobin, thyroid hormone levels, kidney function tests besides ecg and echo. Treatment may be required if these tests are positive. See a physician for ED. Otherwise healthy diet, lifestyle and avoid stress. This will also help your ED. All the best.