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Dr. S. K. Dhamija

General Physician, Delhi

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Dr. S. K. Dhamija General Physician, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. S. K. Dhamija
Dr. S. K. Dhamija is a renowned General Physician in Keshavpuram, Delhi. You can consult Dr. S. K. Dhamija at Dr Dhamijas Medical & Dental Clinic in Keshavpuram, Delhi. Book an appointment online with Dr. S. K. Dhamija and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr Dhamijas Medical & Dental Clinic

C-4/19, Near C-7 Market, Keshav Puram, DelhiDelhi Get Directions
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I am facing problem from 3-4 years of stammering problem. I am a student. I can't read properly.

M.Sc - Applied Psychology, MS - Counselling and Psychotherapy, PG diploma in child guidance and family therapy
Psychologist, Delhi
Hello lybrate user, I believe every person who stutters is slightly different. From the top, we would all look same but if you dive deeper you would know everyone is different with respect to syllables on which they stutter, frequency, places they might stutter, may stutter while talking to specific people etc. So you need to analyse your stuttering with respect to above points so you can work to reduce it with greater efficiency. Here are the things which is useful: 1. Breathing: this has been already stressed enough by other people. Notice your breathing pattern when you stammer. You will notice that you breath shallow while stammering and try to complete sentence as soon as possible which leads to more stuttering. Taking control of your breathing can do wonders. Breath deep and talk slowly. 2. Substitution: when you make note of syllables/words on which you stammer, you can substitute those with their synonyms on which you don't stutter. Another trick is inserting things like'umm'you know'i feel' etc when you feel that you are about to stammer. 3. Mirror technique: this helped me a lot. Shut the door, stand alone in front of a mirror, start reading any small article/chapter loudly for around 20 mins from a magazine/ newspaper which you haven't read before. When you are done with reading that, look in the mirror and try to talk about it loudly. Try it for 30 days and see if you can feel the difference. 4. Acceptance: accept the fact that there are millions like you. Don't try to hide it or run away from it. Accept it as a part of you and try to live with it. Thank you. Try to consult any speech therapist too.
4 people found this helpful
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I am just 16 and masturbating which is not good for me at this age? I want someone to tell me how to get rid of bad ideas and how to stop masturbating? Please somebody help me.

MBBS
General Physician, Mumbai
I am just 16 and masturbating which is not good for me at this age?
I want someone to tell me how to get rid of bad i...
I will suggest you to get involved in some kind of work and stop watching porn videos and stop mastubation because it will lead to psychatric disturbance in near future.
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Gm sir, I was shown 1 Doctor, he diagnosed as mild varicocele for that no need to treat, in scanning also done, but my left testis is laying down, till now I'm afraid wat can I do. Pkz suggest.

BAMS, MD Ayurveda
Sexologist, Lonavala
Gm sir, I was shown 1 Doctor, he diagnosed as mild varicocele for that no need to treat, in scanning also done, but m...
Try the following remedy it will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This is very helpful for you.
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My father is suffering from diabetes since last 10-12 years. But nowadays his diabetes is getting uncontrolled. According to recent reports, his diabetes level were found to be elevated. His fasting sugar was 160mg/dl nd his post potential sugar level is 360mg/dl. He is undergoing medication. Basically he is taking combination of metformin and glimepiride. He is high BP patient also. So its my humble request from the respected doctors to please tell its treatment.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
My father is suffering from diabetes since last 10-12 years. But nowadays his diabetes is getting uncontrolled. Accor...
In diabetes the most important thing is diet and exercise.These two things can control high sugar levels.So do regular exercise like walking,yoga,sit ups and other free hand exercises.Take balanced diet.Eat small amount of foods more frequently.Take foods 5-6 times instead of 3 big meals.Avoid fast foods,junk foods,processed foods,sugar,sweetened juice,soft drinks,underground vegetables pumpkin,banana.Eat unrefined foods but not more.Take watery vegetables,whole fruits.Take egg white,lean meat,fish,dairy products and other protein sources more to control diabetes.Add small amount of healthy fats.Take walnut,almond,seeds.Drink lots of water specially before meals.Avoid smoking,alcohol.Use nutritional supplement in this regard.Take stress free rest and these will help you.
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I am suffering from cold and cuff! May I know how to cure it quickly.. Can you prefer the best medicine?

PGDHHM, MBBS
General Physician, Delhi
Take syrp honitus 2tsf thrice daily. Take steam inhalation twice daily if nasal congestion. Lukewarm water gargles twice a day if dry cough. Eat healthy diet. Take adequate rest. Drink plenty of liquids to maintain hydration. Hope this helps you.
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What's is anal sex? Is this causes any problems to sex life? Which is best time do it? What's is correct do It?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
What's is anal sex? Is this causes any problems to sex life? Which is best time do it? What's is correct do It?
Dear user. I can understand. Anal sex or anal intercourse is generally the insertion and thrusting of the erect penis into a person's anus, or anus and rectum, for sexual pleasure. Anal sex is not conventional and the person who receives the anal sex could experience pain and discomfort. Moreover for him, there is no pleasure at all. Avoid anal sex. Take care.
1 person found this helpful
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Why do respiratory organs will effect due to pollution how we can cure from disease?

DNB (Respiratory disease), Fellowship Bronchoscopy, MBBS
Pulmonologist, Ahmedabad
Pollution contains particulates and noxious gas which we inhale and it goes to our lungs get trap there alveolar macrophages attack them and inflammatory reaction begins.
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Hi my name is Abdul and I am 28 years old. I have an sexual erection problem. I cannot maintain the erection for long time and within the seconds I loose the sperms. The sperm is also not very thick. I am planning for marriage. I have not consulted any sexologists before due to shy. If you can help me out it would be a great.

MBBS
General Physician, Jalgaon
Hi my name is Abdul and I am 28 years old. I have an sexual erection problem. I cannot maintain the erection for long...
Dear friend don't worry avoid masturbation totally sleep early and wake up early in the morning go for morning walk do regular exercise do perineal exercises daily take youvan churna by patanjali 2tsf 2 times with milk cap ashwagandha 60 1 1 cap shilajeet 1 1 all for 3 months minimum.
2 people found this helpful
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4 Ways to Boost Your Testosterone Levels!

MD, BHMS, Post Graduate Diploma In Hospital Administration (PGDHA)
Sexologist, Delhi
4 Ways to Boost Your Testosterone Levels!

Testosterone is the most important hormone that drives most of the male characteristics from their physique, stamina, energy, vigor, voice, to sexual performance. Higher the testosterone level, greater the masculine characteristics. It is no wonder then that most men want more testosterone flowing in their system. There are simple ways to increase testosterone flowing in your system; read on to know more.

  1. Eat more fat: While staying away from fat is the most common thing to do when body building, remember that testosterone is mainly made of cholesterol. So, a diet rich in fat directly translates to more testosterone. Mono-saturated and saturated fats are proven to be extremely beneficial for good testosterone production. Red meat, eggs, coconut oil, dark chocolate, cheese, peanut butter, fish, avocados, almonds, olive oil are all proven to be highly beneficial in improving testosterone levels.
  2. Include ingredients for testosterone: Include foods that are rich in zinc, vitamin D, D-aspartic acid, Di-indolyl-methane (DIM). Foods rich in zinc promote higher levels of testosterone production and so are advisable. Vitamin D is the most important vitamin in the production and availability of free testosterone in the body and is highly recommended for people wanting to have higher testosterone levels. D-aspartic acid is an amino acid that is essential for proper functioning of the neurotransmitters that control testosterone synthesis and release into the system.
  3. Modified gym routine: Contrary to what most people may think, long hours in the gym does not help you stay in better shape. Regular, drawn-out workouts with long rest periods and too many exercises aimed at building endurance are not necessarily good for testosterone levels. Optimal duration is about an hour, after which cortisol levels (stress hormones) go up and testosterone levels go down. Shorter rest periods between sets are also shown to be more effective. Also, there are specific exercises and workouts which are aimed at improving the testosterone levels. These workouts could be aimed at the legs, arms, back, chest, or shoulders. These moderate to high-intensity protocols stress large muscle masses, which stimulate testosterone production.
  4. Beat the stress: None of our lives are free of stress, but the trick lies in managing them well. Whether you have physical or mental stress, try and work on reducing it, by meditation, music, or any relaxation technique that works for you. Even cardio exercises, if not overdone, are a good way to relax. Try not to fatigue yourself during your workout. Have a well-balanced meal and a good sleep to manage stress better.

Talk to your instructor to know more about ways to improve testosterone production. Higher levels of testosterone take the quality of life to a different level. If you wish to discuss about any specific problem, you can consult a Sexologist.

5880 people found this helpful

I am 27 year old. I have very gas problem. It is very embarrassing. Please let me out of this.

BHMS
Homeopath, Sindhudurg
I am 27 year old. I have very gas problem. It is very embarrassing. Please let me out of this.
Homoeopathic treatment- digestone syrup 1 spoonful 3 times bio combination no 25 acidity- 4 pills 3 times colo 200 4 pills 3 times for 8 days and revert back.
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Breathing Problem. Everytime one of my nose is blocked with mucus .I want to breath properly . What can I do for a clean and healthy lungs and proper breathing.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Breathing Problem.
Everytime one of my nose is blocked with mucus .I want to breath properly . What can I do for a cl...
For proper breathing & clean & healthy lungs & clearace of blocked nostril one side needs elaboration about your symptoms as well as what is your ht, wt, bp. Age, history of known allegy, any tests or blood reports done, pft (lung function test) you are looking forward for the long term solution so need councelling, consultation, certain investigation for preventive & remedial measures & allied immunotherapy or other therapies.
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I want to eat fiber food but idk what adjactly fiber food is so can you give the the list of fiber food I need to know about this.

MBBS
General Physician, Jalgaon
I want to eat fiber food but idk what adjactly fiber food is so can you give the the list of fiber food I need to kno...
Raw fresh fruits, vegetables, floar containing jau are rch in fibres We should use whole grain floar or whole Multigrain floar to make rotis Avoid outside food Avoid maida containing items like biscuits, bread, toast cake etc
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How can we confirm that the sperm has went inside the vagina as when the sex completed and penis has been taken out the sperm also coming out from my wife vagina.

DGO, MBBS
Sexologist,
How can we confirm that the sperm has went inside the vagina as when the sex completed and penis has been taken out t...
The fluid that male organ secrets during intercourse is called 'semen' this is the liquid that is visible. It contains millions of invisible microscopic male counter part of female eggs and are called 'sperms'. These sperms fertilize the eggs. After intercourse the non-visible sperms remain inside vagina, they swim like fish and the visible liquid semen comes out of vagina. It is perfectly normal. You don't need to confirm it.
15 people found this helpful
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Due to sardi khasi feeling weak which medicine is good to take also some leg pain is there.

BHMS
Homeopath,
Due to sardi khasi feeling weak which medicine is good to take also some leg pain is there.
U should take honey in warm water, take ginger juice, take ors and high protein diet, this will help.
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I have alternate headaches daily any time especially at evening can you suggest some remedies to overcome this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have alternate headaches daily any time especially at evening can you suggest some remedies to overcome this.
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.
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Hi doctor , I have been suffering from lose motion and vomiting on 27 june I was admit and was on glucose for 1 day from that day I am feeling heavy on my head at the center I do not know what is wrong with me. And I feel vibration on my head while speaking. I am having this problem since last 10 days.

BHMS
Homeopath, Faridabad
Hi doctor , I have been suffering from lose motion and vomiting on 27 june I was admit and was on glucose for 1 day f...
Hi, can be due to general weakness. Take homoeopathic medicines - alfaalfa tonic and five phos. - both thrice daily, and let me know about your condition after a month. Management: daily intake more of healthy, nutritious and balanced food which includes green vegetables, seasonal fruits, salads, legumes, pulses, eggs, milk & milk products, oats, cornflakes, muesli, nuts, lean meat (chicken & few seafood), etc. Keep yourself well-hydrated by taking at least 10-12 glasses of water in a day, also increase intake of other fluids like coconut water, shikanji, jaljeera, gulkand, rooh-afza, lassi, curd, etc. Which has got cooling effect on the body during this hot summer weather. Sleep for 6-9 hrs at night and 1-2 hrs. During daytime. Avoid going out or playing under the sun, best time is after sunset. Wear a hat with broad brim, wear sunglasses whenever you are out in the sun. Don't awake late nights, follow motto of'early to bed, early to rise' avoid unnecessary exertion or stress.
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Whether epilepsy can be cured? The person is presently taking 500mgx2 times of Torliva 500. Normal activities are performed. Works as a lecturer in a college. Drives car and two wheeler.

DM, MD, MBBS
Neurologist, Gurgaon
Cure depends on the cause of epilepsy, some conditions resolve over time, others may persist and require long term medicine.
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My friend, when he was a child met with an accident with a sharp object in his eye. He lost his eye sight due to that and now he has only a partial eye sight to that eye (can detect only shapes which are close and that too with blur). His eye pupil lost it's normal exact circular shape. He can see with his other eye and due to this, he got squint too. Now he wants to get back his vision to his eye. Question: 1. Is it possible to get back the vision back completely? 2. What is the problem and it's name which caused this condition to him? 3. Such kind of treatment or what should be done to get back his eye sight completely. Note: Somebody told him, there may be optical nerve damage. Is it true? If yes, then what should be done to get back his eye sight completely?

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
My friend, when he was a child met with an accident with a sharp object in his eye. He lost his eye sight due to that...
Hello. Sorry about your friend's eye problem. Coming to your first question: unfortunately, it would not be possible to get back complete vision in the damaged eye. Vision lost during childhood is difficult to recover after so many years. The initial years of life are the ones that determine the growth and development of the eye. During this period the eye learns to see. Once the vision is compromised during childhood, there is very less chance of recovering it at such a late stage. Coming to your second query, the name of the condition would be amblyopia (post traumatic) or lazy eye. Also, there may be associated wound related scars and structural defects in the eye. There may be damage to the retina, lens or the cornea of the eye. As you mentioned, damage to the optic nerve may have caused optic atrophy in the eye. Regarding to your third question, it might be possible to treat him for the squint. The misalignment of the eyes could be rectified by surgery but it would not recover vision for him. Once again, sorry for your friend. Take care.
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From 3 nights I am having fever, at day time fever stay no more, but at night it used to come? Please tell me what to do?

MBBS, cc USG
General Physician, Gurgaon
From 3 nights I am having fever, at day time fever stay no more, but at night it used to come? Please tell me what to...
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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