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Dr. S.K. Das

General Physician, Delhi

Dr. S.K. Das General Physician, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. S.K. Das
Dr. S.K. Das is a renowned General Physician in Saket, Delhi. He is currently practising at Max Super Specialty Hospital-Saket in Saket, Delhi. Book an appointment online with Dr. S.K. Das and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#2, Press Enclave Road, Saket. Landmark: Near Malviya Nagar Metro Station & Hauz Rani Bus Stop, Select City Walk Mall, DelhiDelhi Get Directions
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I masturbate daily and now a days feeling like loosing concentration and erection is reducing with time. How to come out of masturbation.

BHMS
Homeopath,
I masturbate daily and now a days feeling like loosing concentration and erection is reducing with time. How to come ...
Dear lybrate user, sperm cells are being continuously produced inside human testis. A single sperm cell needs about 4 months to mature before being ejaculated. Masturbating ejaculates many mature as well as immature sperm & results in the temporary deficit of sperm count. This loss of sperm results in the increased production of sperm. A sperm is mainly made up of protein. An increased production of sperm count needs a steady supply of protein. This supply of protein is met from the amount of protein we intake daily. Over masturbation increases the rate of production of sperm to such extent that the demand for protein cannot be fulfilled naturally & it often results in breakdown of protein from muscle tissues. This breakdown of muscle tissues is externally manifested as fatigue, weakness etc. Addiction to masturbation denotes that you are continuously indulged in sexual thoughts. This type of thoughts is common in people who live a sedentary life. If you really have a sedentary life-style you should get yourself out from it immediately. Socialize yourself. Do some physical exercise daily. Drink a lots of water. Create a routine of your daily schedule & maintain it. Stop watching porn in case you have developed a habit of watching it also you can take homoeopathic mother tincture origanum q, 10 drops, thrice daily, after meals, in a cup of water. This medicine will help to control your excessive sexual desire. However, you can masturbate for twice in a week. In order to minimise the after-effects of over-masturbation you can take homoeopathic cinchona officinalis 30 or china 30, 5 drops, thrice daily in empty stomach. This medicine will help to fight the seminal debility caused by the sexual exertion created by over-masturbation.
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I have cough problem and I am having heavy cough. It is more than 2 months. Please suggest me to take the medicine or what treatment should I have.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day. Take sitopaladi. Praval and tankan bhasm churna with honey 3-4 times a day. Take ginger black pepper and basil leaves tea. Gargle with hot water (salted) avoid milk. Cold drinks. Take hot water steam.
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I am suffering from Piles disease sir piles is operation in two times but not cure. Please advise to diet.

BAMS
Ayurveda, Bangalore
I am suffering from Piles disease sir piles is operation in two times but not cure. Please advise to diet.
Hi, Food to be avoided are hot and spicy food, oil fried food and wheat and ragi preparations, pepper, green chillies. Avoid intake of coffee and tea. Food that are helpful are high fiber diet which includes raw vegetables like onion, radish, cucumber, carrot, beetroot, tomato,etc. and fruits like big banana, grapes, musambi, orange, jackfruit, chikoo, pineapple, watermelon,etc. Sprouted whole grains and oats are also helpful. Drink plenty of fluids like tender coconut, buttermilk, milk, water, fresh fruit juices,etc.
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Hi this is sachin alamkere, my problem is that I have large amount of belly fat around my stomach only only. From last 20 days am doing running and exercise .little bit reducing the fat. But I want to reduce fastly. Because am will be married. Also am not eating any spicy food and fatty items. Also taking only 6 hrs sleep. Please advise me my eating schedule and what to eat to reduce stomach belly fat. And what to exercise. Awaiting your valuable reply.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Hi this is sachin alamkere, my problem is that I have large amount of belly fat around my stomach only only. From las...
There are four keys to controlling belly fat: exercise, diet, sleep, and stress management. 1. Exercise: Vigorous exercise trims all your fat, including visceral fat. Get at least 30 minutes of moderate exercise at least 5 days a week. Walking counts, as long as it's brisk enough that you work up a sweat and breathe harder, with your heart rate faster than usual. To get the same results in half the time, step up your pace and get vigorous exercise -- like jogging or walking. You'd need to do that for 20 minutes a day, 4 days a week. Jog, if you're already fit, or walk briskly at an incline on a treadmill if you're not ready for jogging. Vigorous workouts on stationary bikes and elliptical or rowing machines are also effective, says Duke researcher Cris Slentz, PhD. Moderate activity -- raising your heart rate for 30 minutes at least three times per week -- also helps. It slows down how much visceral fat you gain. But to torch visceral fat, your workouts may need to be stepped up. “Rake leaves, walk, garden, go to Zumba, play soccer with your kids. It doesn’t have to be in the gym,” Hairston says. If you are not active now, it's a good idea to check with your health care provider before starting a new fitness program. 2. Diet: There is no magic diet for belly fat. But when you lose weight on any diet, belly fat usually goes first. Getting enough fiber can help. Hairston’s research shows that people who eat 10 grams of soluble fiber per day -- without any other diet changes -- build up less visceral fat over time than others. That’s as simple as eating two small apples, a cup of green peas, or a half-cup of pinto beans. “Even if you kept everything else the same but switched to a higher-fiber bread, you might be able to better maintain your weight over time,” Hairston says. 3. Sleep: Getting the right amount of shut-eye helps. In one study, people who got 6 to 7 hours of sleep per night gained less visceral fat over 5 years compared to those who slept 5 or fewer hours per night or 8 or more hours per night. Sleep may not have been the only thing that mattered -- but it was part of the picture. 4. Stress: Everyone has stress. How you handle it matters. The best things you can do include relaxing with friends and family, meditating, exercising to blow off steam, and getting counseling. That leaves you healthier and better prepared to make good choices for yourself. “If you could only afford the time to do one of these things, Shively says, "exercise probably has the most immediate benefits, because it gets at both obesity and stress.”
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I am 27 year old male. Though I am not married, I involved in sexual activity. Consequently I am facing lot of problem in sex. What should I do now? Should I consult with doctor? Should I take allopathic treatment or ayurvedic.

BHMS
Homeopath,
I am 27 year old male. Though I am not married, I involved in sexual activity. Consequently I am facing lot of proble...
Dear lybrate user, kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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My tongue is almost tasteless from 2 days now, little swollen and feels burnt (though it wasn't). There is a thin white layer on my tongue as well. I was feeling feverish couple of days back, took couple of paracetamol.

MDS
Dentist, Sangli
My tongue is almost tasteless from 2 days now, little swollen and feels burnt (though it wasn't). There is a thin whi...
All these symptoms are because of fever, vitamins in deficiency. Your complaints dew will resolve in few days after vitamin rich diet.
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Does adding ghee in your diet cause harm in terms of health of the heart and weight issues?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Does adding ghee in your diet cause harm in terms of health of the heart and weight issues?
if more eating ghee than normal dose of ghee it may harmful to body heart and obesity. avoid more eat ghee.
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What are the steps to be prevented if a person is suffering from the diseases like malaria, dengue, chicken pox, etc..

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
What are the steps to be prevented if a person is suffering from the diseases like malaria, dengue, chicken pox, etc..
Hello take medicines whenever you get to know that you are suffering from any of these disease. Boil giloy and mulahathi in milk then male decoction. Take it twice a day.
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I feel really dizzy and weak and I sometimes have blackouts at random times. I also feel like i'm going to collapse I don't know what it is so please help.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Such feelings or symptims come when overstressed & neglecting the food. Take small frequent meals. Adequate sleep 7 hrs, over use of mobiles, laptops' so many conditions leads to a your symtoms. Blood tests etc, after consultation. Do not neglect.
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I am 20 year old and have typhoid for kast one month, what are the precautions I should take, how can it be cure, I have been using some tablets too.

C.S.C, D.C.H, M.B.B.S
General Physician,
It is fully curable by antibiotic tablet and only precaution is to avoid contaminated water and food , junk food , street vendors food
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I am having issues in my sex life. I get an erection before having sex but it's most of the times difficult to sustain it. Even if I am able to sustain it till sex, I lose it while having sex finally. Is there anything I can try before visiting a doctor? I have recently started taking protein supplements but highly doubt it is because of it. It used to happen before I started consuming supplements.

BHMS
Homeopath, Raebareli
I am having issues in my sex life. I get an erection before having sex but it's most of the times difficult to sustai...
Please use -- natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. Also take a dose of acid phos 1m/single dose and revert after 2 weeks. Avoid watching porn.
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I have hemoglobin problem so what should I eat to manage it. And also have feat problem. N my dad have diabetes so please help me sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have hemoglobin problem so what should I eat to manage it. And also have feat problem.
N my dad have diabetes so pl...
Dear try the remedies for anaemia.:: 1.Take half cup of apple juice and half cup of beet root juice. Mix apple juice with beetroot juice. Add honey to this and stir well to mix. Have this juice twice a day. 2.Take one teaspoon of black sesame seeds, milk (1 cup), Honey or jaggery (-1-2 tsp) and warm water to soak sesame seeds. Soak sesame seeds in warm water for 2 hours. Grind it to get a paste. Strain and mix it with a cup of milk. Add honey or jaggery and mix well. Have this sesame flavored milk daily.
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If I hear the sounds like in functions, parties suddenly I got headache what is my problem?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
If I hear the sounds like in functions, parties suddenly I got headache what is my problem?
Headach as of now for headache you can take tablet paracetamol. But we will have to make a diagnosis to get to the cause of it which can be either due to frontal sinusitis or due to migrane or due to refractive error of the eyes or due to other causes for which we have to investigate.
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My sister taking alprazolam 0.5 mg 4 tablet, what can happen? And what I do for first aid?

MBBS, Health & Family Welfare Management
General Physician, Delhi
My sister taking alprazolam 0.5 mg 4 tablet, what can happen? And what I do for first aid?
1. IF IT IS ACCIDENTAL, No aggressive treatment is required. Plenty of oral fluids and bed rest is required. 2. If it is deliberate, find out the cause and manage accordingly.
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I am having daily gas problem in my stomach. I also take a break fast in morning. I want a quick way to get free from gas, if I am outside my home.

BHMS
Homeopath,
I am having daily gas problem in my stomach. I also take a break fast in morning. I want a quick way to get free from...
Avoid spicy food. Avoid fatty food. Do not let your stomach b empty for long time. Eat something in every 3-4 hrs interval. With this you need some blood test and usg of whole abdomen to know whtr your suffering from any gastric or liver diseases or not. With this you need proper homeopathic treatment for cure. You need to b cure of this disease. Soo you can contact me through lybrate.
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