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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
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Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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I am 26 years old married trying to conceive this month my ovulation was on 12 the Oct after that day I am feeling too much of heat and feverish and feeling hot near abdomen area.
We all know about magnesium as a mineral, but what most individuals do not know is the fact that it is a very important mineral for our bodily health. Magnesium is involved with more or less 300 complex metabolic processes in our body, thus earning the title of ‘master mineral’.
Here is a list of reasons why magnesium holds an important place in our body.
It is responsible for transportation of calcium across cell membranes. As such, it helps calcium get into the bone matter. Like we all know, magnesium is anti-inflammatory. It helps in waiving conditions mentioned below:
So magnesium deficiency can definitely cause numerous problems in the human body. This element works in our body at a cellular level. It is important to have a check up done with the doctor to ensure the magnesium level, however, a simple a blood test cannot determine the presence or absence of it. Here are a few signs that might suggest that an individual is suffering from magnesium deficiency.
- A lot of calcium deficiency which means brittle bones
- Very poor heart health
- A lot of unnecessary weakness
- Very frequent muscle cramps at unusual situations
- Tremors, nausea and unnecessary anxiety
- High blood pressure and type 2 diabetes
- Difficulty in swallowing the food
- Poor memory
- Lots and lots of useless confusion
Although individuals with magnesium deficiency suffer from these symptoms, it is not necessary that any individual suffering from such symptoms might have magnesium deficiency. So, the only way to improve magnesium amount in the body is by changing your diet and including magnesium rich foods or my supplementing your food with magnesium-based food products.
Magnesium overdose is close to impossible and so many would not check their magnesium intake. However, consuming too much of anything can never be a good idea. Excessive magnesium intake might end up causing the following issues:
- Irregular heartbeats in individuals
- Slow breathing
This excess amount of magnesium in the body might be due to the fact that not all supplements can be easily absorbed by the body. So it is a better idea to eat inexpensive food to keep the magnesium levels at par with the bodily requirements.
Here is a list of items that can relieve the deficiency symptoms of low magnesium.
- Seeds of pumpkin
- Seeds of sun flower
- Soya bean
- Black beans
- Sesame seeds
- Spinach and many more
If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
I had an ovary cyst laser operation 2 month ago and after that an injection was given in bump. A big lump was formed after the injection. Noe after two months it it becom smaller but itis not going away and sometimes there is pain also in the hip and leg. Please suggest what I should do.
Sir, Greetings! I got married 9 months past, but still not yet pregnancy for my wife. Monthly period is regularly is come.
I take i-pill first time in after sex and 5 day after bleeding occur and stop bleeding after started white discharge in vaginal 2-3 days am worried about this please help me what is it? Am pregnant or not .please tell me.
My wife is one month pregnant. Should we intercourse after pregnancy is found as we do before and is there any barrier for month, like after such month of pregnancy reached we should not intercourse. Pls suggest me a helpful decision.
I had sex in december 2k13 but I checked and the results was negative and in January I didn't got my periods I took a medicine for periods and I don't know d name of that medicine and after taking that the next day I got down that was 25th january and now its 16th march I didn't got my periods I am really worried please help me what should I do please rply asap
My wife have pregnant for 5 month is she good eat papaya? Some say papaya is not good for pregnant women. I am confuse please advise.
I am not conceiving from last 11 months earlier I was having ovarian cyst but now my cyst is completely dissolved. S should I go for ivf treatment or what should I do?
I am 26 years old, and got married in last year. Weight is 64, height 5.1"I am suffering from pcos since last 4 years, sometimes my pcos are cured also by medicines but it is not permanently curable disease. Now its become my main cause of infertility. I was following gynae in chandigarh but I am tired now to follow doctors and all medicines. I am trying to loss my weight now by exercise and improving my diet. But I think it will be very long time time to help me for conceiving. Already its 1 and half year of my marriage, and my husband and I am willing to conceive now. Kindly tell me the right process to conceive early without waiting for long time.
I don't get regular periods.. And when I get its almost 2 months gap n it comes only for 2 days n v. Low bleeding.
Hi, I had unprotected sex on the first day of my period. I'm not using any contraceptive method. My cycle is of around 30 days and my period is usually around 5-6 days. I would really appreciate it if you could guide me regarding my chances of pregnancy and whether I should take the morning after pill or not.
Mam, I got a miscarriage in october due to pcod problem. Irregular periods and swelling on overused. please suggest me if I can try for baby now.
I am suffering from B12 deficiency. What actual amount of food should I have? Can you please suggest taking injection is better or taking tablets. Will this deficiency of B12 be effecting me on getting pregnant.
We have been having unprotected sex for around a month and my girlfriend is facing problem like regular urination. Help me how to diagnose if she is pregnant or not . N how to terminate pregnancy.
Mam. I am trying for pregnancy for the last 2 years. But not able to conceive. All my test reports r ok. Doctor prescribed me ovacare tablets and ks tonic. I am taking it regularly. But not conceived yet. What do mam pls tell me.
I missed my period which was on 19th may. Is overdue by 5 days. I did blood test for pregnancy and it's positive. I want to terminate this pregnancy. So which method for abortion will be safe medical or surgical. If I go through medical abortion under the consultation of doctor will it be safe.
1). Good looks/ charming personality
4). Mental calm
5). Total health
But what we do.
1/. We gulp anything served to us or available
2/. We eat in hurry
3/. We work till late night / party late night
4/. We don't meditate don't exercise
5/. We seek health in multivitamins tabs/
What we need to do ---->
Here is ours suggested plan
1. Sleep timely at least till 10 pm. Take 7-8 hr
2). After morning routine do exercise for 15-20
Min meditate for 15-20 min
(mind it this will make your day)
3). Never skip breakfast
Have milk / fruit juice along with boiled whole
4. When have to eat outside don't rush to items
Compare options available in nutrients term then
5). Eat home cooked meal organic one n rich in
6). Use stairs n take a walk to home / office
7. On night before sleep pray to almighty for
Your day and say sorry for faults you made
8). Whenever feel stress/ anger take 10 deep
Breathe. #paliwalclinic #healthyindia.
People across the planet observe fasting from dawn to dusk during the holy month of Ramadan, the ninth according to the Islamic calendar. The fasting is observed throughout the month to commemorate the first revelation that was made of the Holy Quran to Prophet Muhammad, and people remind themselves to abstain not only from food, but also from negative thoughts.
However, the fasting is observed from dawn until the onset of twilight. The most important part of this fasting ritual is breaking the fast, the consumption of the iftar.
Care needs to be taken when breaking a fast so as not to overburden your digestive system. Though fasting is a healthy regimen for both the mind as well as the body, the natural body cycle is challenged by reversing the normal food cycle and can affect metabolism.
Break the Eid fast in a smarter way
The most nutritious and easy-to-digest foods should be ingested to break a fast, gradually adding more diversity over time. You can try dates and honey, which are not only a part of the tradition, but also help and prepare the digestive system and being sweet in flavor they prevent you from overeating.
Eating heavy food can better be avoided while breaking the fast as they may create a sudden imbalance in the system. You may start with fruit juices and eat light food that is easy to digest. Fruit and vegetable juices, bone broths and even yogurt are good for that initial "breaking" of the fast.
Among these, fruits are the most popular and easiest. But whatever you do, rehydrate yourself with a couple of glasses of water and continue to take sips through the evening.
Not full yet, try these
Lettuce and spinach (you can use plain yogurt as a dressing and top with fresh fruit), cooked vegetables and vegetable soups, raw vegetables, well-cooked grains and beans, nuts and eggs, and milk products are recommended.
The body undergoes minor internal changes, like enzymes usually produced by the digestive system, have ceased to be produced or have been diminished greatly while observing the fast, so introducing food slowly allows the body to re-establish the enzyme production.
Also, try making healthy choices, for instance, grilled meats instead of fried, light sauces instead of creamy ones and limited portions of white rice and bread. Fiber and protein rich diets should be preferred choice.
Put a vigil on your wandering hands
While fasting the mucus lining of the stomach momentarily is reduced, making the stomach walls more vulnerable to irritation until it returns to normal. Gentle introduction of foods, beginning with the simplest and easy-to-digest foods supports this process. Coffee and spicy foods like haleem or beef must be avoided, as it can cause irritation to the system, during the fast.
Also limiting sugary syrups and fizzy drinks can help you keep your weight and blood sugar levels in check. The same goes for fatty foods, preservatives, and soft drinks. Avoid vinegar and chili, for instance.
To conclude, after fasting for long hours, while breaking the fast, small meals are preferred as the digestion will be slow and also avoid food that is spicy and heavy. Introduce nutrient-rich ingredients in the meal and have proteins and essential vitamins and minerals in your diet. And last, but not the least, keep yourself well hydrated.
This Eid, break the fast the healthy way! If you wish to discuss about any specific problem, you can consult a doctor.