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Dr. S K Barma

Orthopedist, Delhi

300 at clinic
Dr. S K Barma Orthopedist, Delhi
300 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. S K Barma
Dr. S K Barma is one of the best Orthopedists in Mayur Vihar, Delhi. He is currently practising at Dhanwantri Nursing home in Mayur Vihar, Delhi. Save your time and book an appointment online with Dr. S K Barma on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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A-1 ,East Vinod Nagar,Mayur Vihar Ph-1, Landmark:-Near gurudwara, DelhiDelhi Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
For some instant relief in neck pain, try gently stretching your neck in whichever direction the pain allows.
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I have straining my eyes due to long sitting on computer and mobile repair and also back neck pain.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have straining my eyes due to long sitting on computer and mobile repair and also back neck pain.
Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop.
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I am 17 year old female, I get knee pain whenever I do cycling. Im 5.9 n 70 kgs. Should I reduce my weight? Im a dancer. I feel a pain on the left side of my head when I do heavily. please give a soln to this.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I am 17 year old female, I get knee pain whenever I do cycling. Im 5.9 n 70 kgs. Should I reduce my weight? Im a danc...
it sounds like you may have chondromalacia patellae. reduce your weight and also do quadriceps strengthening exercises
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I am 40 years old. L am suffering from shoulder pain last 3 months .l used pain relief gel and tablets .But no relief from pain. What can I do sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 40 years old. L am suffering from shoulder pain last 3 months .l used pain relief gel and tablets .But no relief...
Shoulder advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation.
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Good evening doctors! My mother is suffering with cervical spondylitis. Her nerves have been blotting when she is doing any stressful work. Her nerves are so weak sometimes. So what is the best medication and remedy.

BPT
Physiotherapist, Gurgaon
Good evening doctors! My mother is suffering with cervical spondylitis. Her nerves have been blotting when she is doi...
In cervical spondylitis, there is a degeration of spine. Which results in these symptoms. Try taking physiotherapy for this. Regular neck exercises (isometrics and stretching) would also help.
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I am 57 yr old, have been suffering from sever back pain for last three months which becomes unbearable , sometime. The cartilage of my both the knee joints have been fully damaged, I have been experiencing sever pain while walking.Doctors have advised me to replace the knee joints, which I do not like due to its uncertainty. Please advice me what should I do to survive.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Back and knee strengthening exercises. And if your cartilage is compliantly damage then knee replacement is the best option. Thanks & Regards Dr Ritesh KHarnal
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I have back problem since last 2 years, please suggest me some ways to decrease the pain of back?

D.P.T
Physiotherapist, Hyderabad
I have back problem since last 2 years, please suggest me some ways to decrease the pain of back?
Dear user, as you mentioned your weight, it is not suitable for your height, I suggest you to reduce it. Heat fermentation and back strengthing excercises reduces the pain.
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I am a 18 years old boy. I have been suffering from a gas trouble from 2 days. Due to this I am getting a back pain also. I have tried all d possible treatment's, but I am not cured.

MSPT (Master of Physical Therapy)
Physiotherapist,
I am a 18 years old boy. I have been suffering from a gas trouble from 2 days. Due to this I am getting a back pain a...
Because of gas trouble you won't get lower back pain. You may get chest pain or stomach pain. Do exercise regularly for atleast 30-40 minutes. Avoid spicy foods.
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Shoulder pain. My age us 33 years. Is accupunture good for such problems

M.S. (Orthopaedics
Orthopedist,
Dear, you have a problem which needs diagnosis and without that treating haphazardly makes no sense. Please consult some orthopaedician and get proper treatment.
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I am dibakar, I Am suffering from backpain. At night its very painful to sleep. What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am dibakar, I Am suffering from backpain. At night its very painful to sleep. What should I do?
Rest for 2 days and heat formation with rest time and stretching exercise of spine avoid forward bending.
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I have low back pain for 2 month. I used many type of pain killer but not improve. What I take?

BHMS
Homeopath, Faridabad
I have low back pain for 2 month. I used many type of pain killer but not improve. What I take?
Hello, you are suffering from the back pain caused by long continuous sitting posture and sedentary life style. You are advised to take 10 minutes break after every 2 hour sitting. Start a morning walk for at least 30 minutes. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Try to maintain a correct sitting posture. Take homoeopathic medicine rhus tox. 200, 5 drops twice daily for 10 days, then revert me with feed back.
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When I come back from office in evening my backbone starts paining why so doctor?

BAMS
Ayurveda, Ambala
When I come back from office in evening my backbone starts paining why so doctor?
Possible Causes of backache or back pain are : • A sedentary lifestyle • Age - older adults are more susceptible than young adults or children •Anxiety •Depression • Obesity/overweight • Smoking • Strenuous physical exercise (especially if not done properly) • Lifting something in improper manner is a common cause of back pain . • Due to wrong posture during work. for example excessive bending or pushing back forward in long periods of time .
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I have annular bulge in disc what treatment i do

mbbs, ms ortho
Orthopedist,
Usually treatment for disc bulge is medical with some medicines and physiotherapy.But sometimes surgery may be required to remove disc.Consult orthopedic surgeon.
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My mother is 49 years old, she is having back pain from last one months. Sometimes she feel alright and suddenly she feel the severe pain. Mainly she feels pain when she stands up or sits down.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My mother is 49 years old, she is having back pain from last one months. Sometimes she feel alright and suddenly she ...
Homoeopathic medicinee REPL-18 BACKACHE DROPS ( REPL) Drink 10 drop in 20 ml freh water 3 time daily HEKLA LAVA 3X ( Wilmar Schwabe India) Chew 2 tab twice daily HAEMOCAL ( SBL) Chew 4 tab twice daily Drink 2 glass milk daily Prohibit from climbing sstairs
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Hi, My mom has knee pains. We consulted couple of doctors. If she use medicines then she feels low pain but when she stop taking medicines she again feel pain in her knees. Please advise with a good solution by which she can walk previously without any pains. We can not afford knee replacement.

Pain Management Specialist,
Hi,
My mom has knee pains. We consulted couple of doctors. If she use medicines then she feels low pain but when she ...
Condition is osteoarthritis hot fermentation twice in a day quadriceps strengthen exercise and cycling will give her pain relief.
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I have cervical problem not able to seat for a long time at one place kind suggest me to rectify the problem.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take UST and laser Therapy for pain relief for 10 days followed by strengthening exercise from Neuro physiotherapist best wishes
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Can cartilage be regenerated after osteoarthritis as Dr. wellness team says as they cure diabetes and arthritis.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Can cartilage be regenerated after osteoarthritis as Dr.   wellness team says as they cure diabetes and arthritis.
Mr. Lybrate-user, so far in the world there is no cure discovered for diabetes and similarly there is no drug which can regenerate the cartilage degenrated in osteoarthritis. So if some has discovered that he should be getting nobel prize for that.
3 people found this helpful
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I am suffering from severe nerves pain and muscles pain. Please suggest any suitable medicine.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of cervical spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I feel back pain daily after sleeping and increasing and decreasing so please answer me what to do.

BPT, BPTh/BPT
Physiotherapist, Lucknow
I feel back pain daily after sleeping and increasing and decreasing so please answer me what to do.
Improve your posture. Avoid forward bending. Use hard bed to lie. Start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips.
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I have been having pain in my leg since the last few days, only my right leg pains when I walk, it gets numb too. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been having pain in my leg since the last few days, only my right leg pains when I walk, it gets numb too. Wha...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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