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Dr. S K Arora

General Physician, Delhi

500 at clinic
Dr. S K Arora General Physician, Delhi
500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. S K Arora
Dr. S K Arora is a popular General Physician in Shalimar Bagh, Delhi. You can visit him at Arora Nursing Home in Shalimar Bagh, Delhi. Save your time and book an appointment online with Dr. S K Arora on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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BE-1, Shalimar Bagh. Landmark: Behind Shakti Mandir, DelhiDelhi Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have problems with my penis suchlike too much bent on left side and fast ejaculation while doing masturbation please give me some natural remedies.

BAMS, MD Ayurveda
Sexologist, Lonavala
I have problems with my penis suchlike too much bent on left side and fast ejaculation while doing masturbation pleas...
The following thing if you adapt it will be helpful Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle It will surely help you.
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Tell me how to increase calcium in my body because I have lot of hand leg body pains all the time?

BPTh/BPT
Physiotherapist, Kota
Tell me how to increase calcium in my body because I have lot of hand leg body pains all the time?
Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching 2. Hip Marching •This exercise will strengthen your hip flexor and thighs. •With correct seated posture it will also help your abdominal muscles. 3. Knee Extension.
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All time headache.

General Physician,
All time headache.
take crocin pain relief one sos. check your BP . check your eye sight. take proper rest and sleep. consult again if not ok.
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I am 38 year old. I am surfing from have migraine. I try so many medicine but I can't find result. And it's fix timing migraine 7.30 am to 6.00 pm please help.

MBBS, MD - General Medicine, DM - Neurology
Neurologist, Hyderabad
Thank you for posting your query. If medicines have not helped you, you can opt for botox injection therapy. Botox can be given by a trained neurologist. It is very safe and effective.
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From few days, I feel little pain in my left ear. What should I do?

MS - ENT
Ear-Nose-Throat (ENT) Specialist,
From few days, I feel little pain in my left ear.
What should I do?
If its not severe and if there is no ear discharge you can wait for few more days and if it persists then consult doctor.
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Having blood allergy when he eat sour thing it get raises and get red spots all over the body.

MD, MBBS
Dermatologist, Chennai
Having blood allergy when he eat sour thing it get raises and get red spots all over the body.
Use levocetrizine tablets along with the following medicine. Please send photos for accurate diagnosis and treatment.
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suffering from dengue over 3 days So What should I Do.

MBBS
General Physician,
suffering from dengue over 3 days So What should I Do.
take tab dolo 1tab sos, keep watch on platelet count and any source of any bleeding from any part of the body,it will help. Welcome
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid anxiety and stress.
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I am 17 years of age. I am suffering from Nightfall from past two years what can I do to get rid of it.

BHMS
Homeopath, Sindhudurg
I am 17 years of age. I am suffering from Nightfall from past two years what can I do to get rid of it.
With frequent nightfall for many months or years you will definitely experience fatigue, low desire for lovemaking, problems related to erections and also premature ejaculation. Along with these problems others like back pain, testicular pain, burning during urination, irritated behavior and anxiety can also creep up. homoepathic treatment for nightfall in men not only stop nocturnal fall but also alleviate side effects of the problem.  HOMOEOPATHY prove best and safe method of treatment in order to cure night fall. Consult me for permanent cure by homoepathic treatment without side effects.
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I am a tobacco addict. From last few days I am trying to quit this habit but I am facing many problems like headache, body pain and vomiting. Please suggest some gud checkups and some home remedies. please its a firm reqst as my condition is quite miserable.

Masters in Clinical Psychology & Certified Cognitive Behaviour Therapy Practioner, Certified Neuro linguistic programming Practioner, Masters in Clinical Psychology, Post Graduate Diploma in Child and ADolescent Counselling
Psychologist, Pune
I am a tobacco addict. From last few days I am trying to quit this habit but I am facing many problems like headache,...
For most people, the first week of quitting is the most difficult time. This is a time when getting over both the psychological dependency on cigarettes and physical effects of nicotine withdrawal can feel overwhelming. You might feel anxious, depressed, impatient, tired, or even hostile. During this critical time, it may be very tempting to go back to old behaviors and use smoking to deal with these feelings. Don’t worry, this stage in the process and the feelings you may have are only temporary. Although you may have cravings to smoke weeks or even months after quitting, as more time goes by, these urges will diminish in strength and frequency. Nicotine withdrawal symptoms are more short-lived, and should only last a few days (or a couple weeks) at most. When you put that into perspective with being smoke-free for the rest of your life, you know you can do it! The symptoms you experience in the first week will vary from one person to another, depending on how much nicotine your body is used to, and how much you smoked. Keep the tips below in mind to help you get through that important first week and set yourself up for success: •Remember that urges to smoke will come and go. Try waiting it out for a few minutes and occupying your mind with something else. •Remind yourself every day of why you are quitting. Your motivations for quitting can powerful reminders for when you’re in the worst parts of the quitting process. This is when you need them most to keep you on tract. •Write down your rationalizations. One way to help overcome cravings is to write down any rationalizations you may have for having a cigarette. Rationalizing is trying to find a good reason to do something you know is wrong. For example, “I’ll just have one cigarette today to get through this tough time,” or “you’ve got to die of something, might as well smoke.” If you write down rationalizations as they come to mind, it will help you to see them for what they are: traps to get you back into your smoking habit. •Drink plenty of water. Water cleanses and purifies your system while also giving you something to do with your hands. When you’re fully hydrated, your urge to eat is reduced as you’re stomach is full with liquids. This is a great tip if you’re concerned about weight gain. You can also drink herbal teas or fruit juices. •Take your mind off of a problem and come back to it later. With the symptoms of withdrawal at their height, you may feel that the world is against you. Remember that these feelings are only temporary. It may be tempting to think that it was better when you smoked because you didn’t feel this way. The truth is, these feelings will go away and once you’re past nicotine withdrawal, you are ready to feel even better than you ever did when you smoked. •Change everything! In many ways the habitual part of smoking cigarettes can be tied into your daily routines – the first cigarette with coffee in the morning, the drive to work, the smoke breaks, the after dinner cigarette. Think of ways to change everything so you can break free of the habit aspect of smoking. This is just a short-term adjustment. Once cigarettes are no longer a part of your life, you’ll go back to having different routines that you enjoy without smoking. •Don’t be afraid to ask for help. Your friends and loved ones want to support you any way they can. Your doctor can also be a great asset to you in leaving cigarettes behind, and can direct you toward other resources for help. Once you’ve gotten through the first week, you’ve passed a big milestone in the quitting process. While you may still find yourself dealing with urges and temptations to smoke, you will have the experience and success of your fist week behind you. In the weeks that follow, stay focused and keep moving toward your goal! When you quit smokeless tobacco, your withdrawal symptoms will be strongest during the first week. After two weeks of not using smokeless tobacco, your body will be rid of the addicting nicotine and the worst part will be over. Soon, you will feel better than you ever did when you dipped or chewed. But in the meantime, know the side effects you will experience when quitting so you can better deal with them: •Craving smokeless tobacco — Since nicotine is addictive, you'll have cravings for smokeless tobacco. Try waiting it out. Each urge to use will usually last only three to five minutes. Deep breathing and exercise help you feel better right away. •Feeling irritable, tense, restless or edgy— You're going through nicotine withdrawal. Try some form of exercise. Ask others to be patient. •Feeling hungry or having a desire for sweets — People do sometimes experience weight gain when they stop using tobacco. If you get hungry, drink fruit juices or eat a low calorie snack. Drink a lot of water. •Constipation/irregularity — Add fiber to your diet, like whole grain breads and cereals, fresh fruits and vegetables. If you have any further query feel free to ask. Regards, Sukanya Biswas.
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How to get rid of constipation?

MD - Internal Medicine, MBBS
Endocrinologist,
How to get rid of constipation?
You should go for tests stool r/m, stool c/s, Lft . blood sugar , Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy).Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take. Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal,avoid stress,non-veg.,. drink plenty of water.take digestive meal ,salaad,green veg,whole grain foods,oats.go for walk. You can take tab. Charcol at night. Syp. Aristozyme 10 ml thrice a day.syp. Livoluk 10 ml at night. These can help cure in constipation.
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I am 17 male and I have crack heels. What to do. I am not working with water too much except bath. But I roam barefoot in my homw. It has tiles (vitrified). I have 75 kg of weight. Does it have something to do it?

PDDM, MHA, MBBS
General Physician, Nashik
You should definitely reduce your weight and wear slippers and consult further for detailed information.
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Hello sir/ madam I am 25 Suffering from extreme stress as no job and married. Feel more depressed wen getting cursed by parents comparing me with others 1. Disturbed sleep and get awaken at 3 or 4 am 2. Everytime feels head heavy and headache always ready on the line Now its too difficult for me to live my daily life. I am very lean and underweight too. please suggest me something which can relieve me.

PDDM, MHA, MBBS
General Physician, Nashik
Hello sir/ madam
I am 25 Suffering from extreme stress as no job and married.
Feel more depressed wen getting cursed ...
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% protein, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet, don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Develop hobby, Learn new skill 9.Go for detail Annual Health check up.
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I am suffering from urticaria for last three months. So please give solution for that. I am taking levocetirizine 5mg with tricort.

DHMS (Hons.)
Homeopath, Patna
Dear lybrate user, take homoeo medicine: @ rhus tox200-6 pills, thrice. @ arsanic alb 30-6 pills, dly morning. Avoid, cold intake, exposure to cold, irritant, spicy, junk food. Smoking, alcohol. Please, report, wkly.
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I have severe neck pain and shoulder pain which happened probably due to sleeping in wrong posture. Now it has been a week that I am taking medicines and applying balm but has not benefited me yet. Please suggest something that'l help me relieve frm the pain. I am not even able to sleep properly because of it. Regards.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have severe neck pain and shoulder pain which happened probably due to sleeping in wrong posture. Now it has been a...
stretching exercises and physiotherapy treatment must for u. posture correction must. avoid computer work and toward bending
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I have head pain continuously what should I do.

General Physician,
I have head pain continuously what should I do.
take crocin pain relief one sos. check your BP, check your eye sight. take proper rest and sleep. avoid stress and anxiety. consult if not ok.
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Hey. I am having an acidity issue please suggest me wat to do. It occurs mostly in night.

MBBS
General Physician, Cuttack
Hey. I am having an acidity issue please suggest me wat to do. It occurs mostly in night.
1. Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2. Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3. Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4. Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days
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BDS
Dentist, Cuttack
Child tooth are important although those are temporary. It has got a deeper impact over permanent dentition.
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