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Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Prevention of Blockage, Atherosclerosis & Heart At
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
Thyroid Disorder Treatment
Stitching Of Wounds Procedure
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My father had epilepsy stroke 2 years back so he is consuming eptoin from 2 years now he is not going for regular consultancy but is consuming eptoin as a regular medicine till death is it right that for epilepsy patient eptoin is compulsory till his her death?
I checked my BP twice and it is 90/60. My problem is when I wake up or sometimes I feel like breathless and my brain is not getting proper oxygen. Its not exactly headache it is something else. I also feel fatigue most of the time. And I feel like sleepy.
Hi. I am 26 years old and live in delhi. Whenever I took curd with lunch, I face acidity problem. In that case may I take butter milk after lunch. Which one is better to protect from luu related problem.
I'm 19 I have masturbated for 5 years and now I have quitted it from 1 month completely but having problem like semen leakage and night fall heavily. Pls suggest me tablets with manufacturing brand to cure these two problem pls I need help .I'm student I can't afford doctor now .so pls suggest me tablets with manufacturing brand pls.
Sir mai 2 saal se baar baar peshab aane aur Jalan se pareshan hu Lucknow pgi dikhaya treatment me tab Deriten od 7.5 mg, 6 mahine tab Contiflo icon .40 mg, 6 mahine cap Trinorm 200 mg ,1 mahine dono time Ab pet saaf nahi ho rha hai.
With sedentary lifestyle, refined and processed food habits, obesity and diabetes is the new age epidemic. India, in fact, is being termed as the diabetes capital of the world given the huge rise in the number of cases over the last couple of decades.
There are well established risk factors for diabetes and if these can be managed, then the chance of delaying onset, controlling progress and containing complications are highly possible. Read on to know how simple things can be effective in preventing and managing diabetes.
Weight control: Obesity is the most important risk factor for developing diabetes. A person with normal BMI is 20 to 40 times less likely to develop diabetes than an overweight person. Losing about 10% of the excess weight can help prevent diabetes by more than 50%. Check with your doctor what should be the ideal recommended weight for you and draw up a routine (diet, exercise, etc.) that will help you achieve and stay around that weight range.
Exercise: All methods of exercise help in moving the muscles, which is drastically reduced given our sedentary lifestyle. Moving the muscle (as much and as often as possible) ensures they absorb more glucose and reduce the stress on insulin production. Something as simple as brisk walking for 30 minutes is good enough to reduce the chances of developing diabetes by 50%.
Don’t be a couch potato: If watching television is your favourite pastime, it is time to change it. This puts people at risk of developing obesity, heart disease and diabetes. Also, watching television is usually associated with overeating, further adding to the risk of diabetes.
Fibrous foods: Eating fibrous fruits and vegetables as compared to refined and fried foods helps prevent diabetes.
Whole grains vs processed foods: When you have to choose between a pizza and a bowl of brown rice, go for the latter.
Good fats vs bad fats: Polyunsaturated fatty acids are found in vegetable oils, nuts, and seeds and help control diabetes. Trans fats present in margarine and baked foods are best avoided.
Alcohol: Moderate amount helps in effective functioning of the insulin.
If you have a family history or have risk factors, follow the above to prevent diabetes.