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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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Older people are at a higher risk of developing mental disorders as with age the neurology of the brain tends to deteriorate. Various physical illnesses, such as chronic pain and bone disorders which are common in older people can restrict their ability to live an independent life. Most of the diseases that affects older people tend to require long term care.
Other causes of mental disorders are events like death of near ones, disabilities or a reduction in socioeconomic status. These factors can make them isolated and lonely leading to psychological problems in the elderly. Physical diseases such as heart problems may also lead to mental problems.
With respect to the above points, you may follow these pointers to stay away from mental disorders:
- Physical exercise: It is very important to stay active as it has multiple health benefits. A sedentary lifestyle increases the risk of diabetes and cardiovascular diseases in the body. In case of movement restrictions, focus on doing simple activities like walking and moving about as replacement for regular exercise.
- Food: Food is important to mental health as they provide the necessary nutrients to the body. Add almonds to your diet as they contain vitamin B6 which is very good for the brain. Omega 3 and Omega-6 acids in almonds also contribute to brain health. Eat a diet that is low in fat, focus on simple and natural foods.
- Communicate: Take up a hobby or participate in social gatherings to get more involved with people. These activities will keep your mind occupied and stimulate your brain. It will reduce the risks of depression and related disorders.
- Remove negative emotions: Try to avoid negative emotions as they are the major source of depression. Take up meditation as their effect on improving mental health is well known. Focus on the positives in every experience to be content and happy. Negative emotions can lead to serious mental problems such as depression and anxiety disorders.
Me and my girlfriend had unprotected sex on date 17 and I was not discharge inside but for safety she take an unwanted 72 pill and her last mensuration date is 18 but this month her mensuration not done why she do not have mensuration please suggest me.
Agar mera bf mere ass mai sex karta hai to kya, pragnancy ka dar to nhi hai na without condom please tell me fast please.
Hi, I am 28 years old and c sec delivery. Completed 2 1/2 months. Today bleeding started again. Bleeding stopped by 51 days itself. Please tell me reason for bleeding again. What is the remedy?
My age is 27, married one yr b4. I ve pcod problem, what medicine I can take to get pregnant. Am using regestrone tab now.
I suffered with irregular periods, I consult a doctor she said that I have pcod problem, and she give tablets for 6 months, but do not like tablets, soo any other way for this problem?
Aisa hoskta Hai kya ki jis month sex krte hain us month sex krne k baad periods aajaye aur next month na aayen means sex krne k kitne month baad periods aane bnd hote hain pregnancy mei please help me because maine apne bf k sath sex kiya tha 23 ko aur 28 ko Mujhe periods aata hai to 28 Ko Periods Aagya tha but confuse hun kahin mai pregnant to nhi hu please help me please pregnancy mei sex krne k kitne month baad periods aane bnd hote hain.
Too much vaginal burning and sensation ite hurting too much. Help me sir/mam please give a best solution for this advise.
Becoming a smoker was a journey. The journey probably began for you many years ago when you started experimenting with those first cigarettes. They probably were not so good, but as time passed, your body became used to smoking. You probably found yourself smoking regularly and in more situations. You developed certain smoking patterns. Smoking became a part of you. Cigarettes have been a part of your identity for a long time. Becoming a nonsmoker is a journey and a learning process. Think of this as a new beginning, with change occurring over time. As time passes, you will learn more about being a nonsmoker and will develop a new identity. You will become comfortable in life’s different situations without smoking. To be successful, you must maintain your commitment to this change over time. The new tobacco-free you will discover a world of benefits as a result of your journey. There is life after smoking, and it is truly better! Doctors may help you make this important journey. Here you will find information and tips in a format that lets you actively participate in planning and arriving at your destination: a smoke-free life.