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Dr. S D Maourya

Ayurveda, Delhi

Dr. S D Maourya Ayurveda, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. S D Maourya
Dr. S D Maourya is a renowned Ayurveda in Trilokpuri, Delhi. You can visit him at Mourya Clinic in Trilokpuri, Delhi. Book an appointment online with Dr. S D Maourya and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What medications are best for the treatment of asthma? What are their side effects?

BHMS
Homeopath, Faridabad
Hello, Homeopathic remedies for asthma are very effective and can cure asthma permanently . Homeopathic medicines are natural medicines and work by moderating our immune system which usually becomes overreactive in asthma . But i need to know more symptoms related to you as a whole.so that i can make totality of symptoms and prescribe you a better medicine. in the mean time take Ars alb 30, 3 drops once daily and BC No. 02, 5 tabs thrice daily. Revert me with more symptoms.
2 people found this helpful
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5 Ways Sex Makes You Look More Beautiful

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
5 Ways Sex Makes You Look More Beautiful

5 Ways Sex Makes You Look More Beautiful

If you haven't noticed the glow yet, check yourself out in the mirror before and after sex.

Regular sex can do so much more than give you toe-curling orgasms, it can actually leave you looking and feeling good.

Here are 5 ways this happens.

1. You Glow:

When you have frequent sex, the production of estrogen, a hormone which contributes to healthier hair and skin increases. In the process, the collagen production also increases keeping your skin firm, soft. If you haven't noticed the glow yet, check yourself out in the mirror before and after sex.

2. Great workout:

Good sex is dirty, sweaty and can leave you panting with the kind of exhaustion you get from hitting the gym. Recent research suggested that women burn 3.1 calories and men burn 4.2 calories for every minute of sex that they have. So, more sex means more weight loss, and this will cause you to feel great and confident in your body.

3. Beats depression:

The orgasms can be your ultimate antidepressant. When you reach the climax your body releases the compound serotonin which is responsible for making you feel happy and content. When you are less depressed, you feel happier. When you are happy you smile which does a lot to improve your beauty.

4. Reduces stress:

Stress can show on your face and make you look dull and tired. When you reach the climax during sex, a huge amount of oxytocin is released in your body. Oxytocin can lower the production of the stress hormone, cortisol.

5. More attractive:

When you have sex, you release pheromones which make you look very attractive. So know that sex is only making you appear more beautiful to the opposite sex.

162 people found this helpful

How to increase my weight please suggest some food. I want increase my weight almost upto 55 kgs please suggest me something.

MSc
Dietitian/Nutritionist, Chandigarh
How to increase my weight please suggest some food. I want increase my weight almost upto 55 kgs please suggest me so...
You are underweight. Go only with the foods which are said to increase nutrient intake for the body and provide with sufficient energy, some of these foods have been listed below for simplicity: salmon tuna paneer soya beans soya paneer-tofu eggs shrimps granola bars cheese paneer yoghurt walnuts dates apricots anjeer raisins nuts and oil seeds peanut butter chicken breast gaining weight is not an excuse to get fat and schedule daily visits to all-you-can buffets. I suggest you begin implementing one principle each week and watch your body stack on more muscle to your frame each week.
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One of my close relations had the side of her mouth twisted a bit to the right and it affects the mouth and the eye alike to the extent that water drops from the affected eye often and could not chew normally. What is the cause of this, and what is the prescription or remedy?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
One of my close relations had the side of her mouth twisted a bit to the right and it affects the mouth and the eye a...
These are the symptoms of Partial paralysis of face,Bells Palsy.You should immediately consult a neurologist as it can prove dangerous.
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I have some lose hair so what should I do?

BHMS
Homeopath,
I have some lose hair so what should I do?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am 21year old and my weight is 70 kg. I want to loss my weight. And also how to remove eye dark circles. Please tell me how to solved it.

Advanced Aesthetics
Ayurveda, Gulbarga
Reduce weight with 7-8 mint in 1 cup leaves in one cup of water for 20-30min and let it cool add 1 teaspoon honey to and a pinch of black pepper to the cooled mint water, have this 2-3 times a day. And morning walk is compulsory. And avoid non veg and more fatty and oily foods diet chart you consult me. Vit e for black dark circles - being a antioxidant vit-e helps in evening skin discoloration and fading also dark spot and other blemishes on the skin massage every day with the vit e skin for great result. A pure can vit e is used for this treatment order to take the best benefit from this remedy you need to consult me privately. I can prescribe some other medicines also.
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What is the reasons for heart attack?

MD - Internal Medicine, MBBS
Endocrinologist,
What is the reasons for heart attack?
A heart attack occurs when one or more of your coronary arteries become blocked. Over time, a coronary artery can narrow from the buildup of various substances, including cholesterol (atherosclerosis). This condition, known as coronary artery disease, causes most heart attacks. During a heart attack, one of these plaques can rupture and spill cholesterol and other substances into the bloodstream. A blood clot forms at the site of the rupture. If large enough, the clot can completely block the flow of blood through the coronary artery. Another cause of a heart attack is a spasm of a coronary artery that shuts down blood flow to part of the heart muscle. Use of tobacco and of illicit drugs, such as cocaine, can cause a life-threatening spasm. A heart attack can also occur due to a tear in the heart artery (spontaneous coronary artery dissection).
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My weight is very less so how I will get biceps triceps muscles chest. Please guide me.

MSc
Dietitian/Nutritionist, Chandigarh
To gain weight you should eat at frequent intervals" never skip any meal of the day" avoid junk food. Don't smoke as smoking suppresses appetite. Take healthy diet with enough of good fat, carbs & protein in diet. Include high calorie food items in between your main meals such as dark chocolates, cakes, nuts, cheese, yoghurt, sweetened beverages such as cold coffee, shakes. Help yourself with more of nuts & dairy products.
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Because study my sleep are incomplete. Can it affects my memory power. So how much hour I should sleep? Please suggest.

MBBS, MBA (Healthcare)
General Physician, Delhi
Because study my sleep are incomplete. Can it affects my memory power. So how much hour I should sleep? Please suggest.
avoid day time sleep, avoid tea, coffee, cola in late evening and after. take balanced diet. avoid stress. 8 hours of sleep is ok.
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I have social anxiety and tried all the possible medications including ssris to overcome it. What is the best therapeutic intervention for the same?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have social anxiety and tried all the possible medications including ssris to overcome it. What is the best therape...
I am glad that you are seeking to know the best intervention and here goes: the medication you are on is very good. However, you seem not to combine counseling together with the medical intervention. It is absolutely essential that you seek the help of a counselor so that your daily challenges as a normal person and for a person in anxiety will require some assistance to face them. The counseling sessions will train you with skills and techniques to equip you well. You will also be put on a tight schedule of activities that involves the body, mind, emotions, social areas, and spiritual areas to bring about all-round development catered to the anxiety situation you are in. In combination, both the therapies will help to monitor your progress and guide you towards recovery and normalcy.
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I have a lot of hairfall. What should I do to control the hairfall. Will transplant be a good choice?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have a lot of hairfall. What should I do to control the hairfall. Will transplant be a good choice?
Start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items. Start avle ka murabba. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc. Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Although some herbal medicines might also help you but after proper history taking. F. Please update with your valuable feedback. If this does not work then you should think about transplant.
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I am a 22 year old man. I have pain starting from the back of the head to my shoulder for last 2 months. I used many ointments but nothing worked. It is still there. What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a 22 year old man. I have pain starting from the back of the head to my shoulder for last 2 months. I used many ...
Firstly avoid toward bending and long sitting .posture correction must sir straight do hot fermentation and neck stretching exercise
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I'm always feeling restless not so active like before. Help me with some thing also ok.

BAMS, MD Ayurveda
Sexologist, Lonavala
Try the following remedy it will surely help you Natural home remedy using ashwagandha and milk: • Ashwagandha is a commonly available ayurvedic herb. It helps stimulate the immune system an counteracts the effects of stress. 1. Take 1 glass lukewarm milk 2. Add 1 tbsp ashwagandha powder 3. Mix well 4. Drink once daily This remindy will be helpful.
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Hello sir, I am 21 years old. Nd m really stressed about my lyf. It's like I stay irritated and frustrated the whole day. I've become a very short tempered girl. I cannot control my anger. Kindly tell me something to get over this stress. Reason nd issue cannot b disclosed here.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Hello sir, I am  21 years old. Nd m really stressed about my lyf. It's like I stay irritated and frustrated the whole...
When our mind is hooked into past it is normal to have lot of negative thoughts and in turn feeling low. The good news is that our mind could be wired to switch back to positive things and resilience building. We have immense potential within us and we could tap into those one step at a time, one day at a time. When things does not happen as we wish or people do not behave as we expect that is when out of disappointment, frustration, loneliness, anger, sadness. Etc we react and our mind starts thinking negative thoughts. Changing this pattern of responding to stressful situation requires both persistence and patience. Also you will only be able to work on this out of love and kindness towards you. Strong motivation will go a long way. Writing a statement about how would you want to respond in a similar situation and how will your life and your happiness will change if you do learn to manage your stress and how to respond to it. Once that is clear. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. Hope this helps wishing you very best.
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What are the symptoms of dengue? What is the name of the test to testify it? Could you also suggest some medicine?

BHMS
Homeopath, Faridabad
What are the symptoms of dengue? What is the name of the test to testify it? Could you also suggest some medicine?
Hello, Dengue fever is a virus-caused disease that is spread by the bite of mosquitoes (Aedes-aegypti). This is also known as Break bone fever. The dengue fever has a sudden onset and symptoms may include: * fever for 3 to 7 days * intense headache and pain behind the eyes * muscle and joint pain * loss of appetite * vomiting and diarrhoea * skin rash * bleeding, usually from the nose or gums. ****Prevent yourself from mosquito bite is the best way of prevention**** Prevention of dengue:-Take a homoeopathic medicine Eupatorium perf 200, 5 drops ,twice daily for 3 days. If you find any of these symptoms then please get a blood test done for Dengue. Take plenty of liquids .
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Knee Injuries - Things You Should be Aware of

MBBS, MS - Orthopaedics, Fellowship in Arthroscopy & Arthroplasty Shoulder & Knee
Orthopedist, Gurgaon
Knee Injuries - Things You Should be Aware of

 

 

Knee injury can occur from the direct blow as well as through stretching and twisting injuries. At times the ligament that holds the knee in place gets stressed and results in sprains. Depending on the extent of the ligament and fibre damage, the sprains are graded. Then there are knee injuries that are caused by overuse of it. These injuries cause harm to the tendons and the muscles. Since the knee is interconnected to a lot of other structures, any damage to the knee can have serious repercussion to other connected bones and ligaments.

What are the Risk Factors?

1. Muscle imbalance leading to hamstring spasm.

2. Imbalance of the thigh muscle leading to injury of the knee.

3. Pregnant women and people who are overweight are at increased risk of  knee injury

Signs and Symptoms of a Knee Injury:

Knee injuries that are serious in nature can result in instant swelling along with difficulty in bending it. People may find it difficult to bear any sort of weight whatsoever. Joint pain, swelling, inflammation of the muscles are some of the other symptoms of injury to the knee. Pain, instability, locking of the knee can be felt while walking fast or climbing stairs.

When to Contact a Doctor?

Any knee injury should be instantly reported to a doctor. Signs such as deformity, loss of sensation, cold ankle, swelling of knee etc. are signs of a knee injury. A doctor should be consulted, if home remedies such as rest, elevation, compression and ice treatment fail to fetch any fruitful results. If the swollen area has become warm and red and accompanies fever, it is a sign to visit the doctor.

How is a Knee Injury Diagnosed by a Doctor?

A doctor starts the diagnosis with medical history along with physical exam of the patient. Doctor first does a thorough inspection of the nerve and blood supply of the area.The next step of the diagnosis includes palpation. This is a step where the doctor tries to find out the exact location of the pain and tries to correlate the same with the injury location. The doctor might also stress the ligament in order to find out if they are fine. Other imagery tests such as X-ray and MRI are performed to find out the exact location of the injury.

Treatment Available-

The nature of the injury decides the treatment plan. In many cases, the injured area is suggested to be kept at rest or moved in the specific direction as per the direction of a physiotherapist. For serious injuries with a tendon or ligament injury, a reconstructive surgery is necessary to get the knee to the original condition. The type of surgical procedure depends on the kind of Injury one have faced.

2 people found this helpful

I have a problem with mouth ulcer. It will come twice a month. How to recover this one. I will very pain. Unable to eat or drink anything. Help me some recommend food to solve this and also future.

BDS
Dentist, Ahmedabad
I have a problem with mouth ulcer. It will come twice a month. How to recover this one.
I will very pain. Unable to e...
Hello Mr. lybrate-user, I understand your concern. Recurring mouth ulcers can be due to lack of vitamic B12, stress,spicy foods etc. The ulcers you might be having APTHOUS ULCERS, which usually show recurrence. The food containing Vit. B12,avoiding spicy food & stress relaxation therapy can help you. Vitamin B-12 is mostly available only in animal foods: meat, fish, poultry, eggs, and dairy products. You can also get this important nutrient in some nutritional yeasts, as well as from fortified cereals and soy milk. Local application of Xylocain jelly can help you feeling better while eat & drink. Hope you find this helpful. Thanks for choosing Lybrate! Regards
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I am 5 ft 6 inches tall and my body weight is around 67- 68 Kgs. I want to loose the flab through a healthy die and exercise. Kindly advice

Vaidya Visharad
Ayurveda, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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I had my period on the 10th of June and it's about 28 to 30 days cycle, can you please tell me when are the fertile days for planning to get pregnant?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I had my period on the 10th of June and it's about 28 to 30 days cycle, can you please tell me when are the fertile d...
1) sexual intercourse - from day 10 to day 18 of your period. 2) do not use any lubricants. 3) sexual intercourse should be in supine position only. 4) take pillow below buttocks keep that for min. 30 minutes after sexual intercourse. 5) do not eat heavy food in that day.
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BDS
Dentist, Nagpur
Sugary foods should be consumed in limited quantities as the bacteria in dental plaque changes them into acids.
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