Dr. S C Leekha

We live in a world where technology rules our day-to-day lives and anything that may require manual labour is left to someone else. We usually have help around our homes and offices and hardly have to lift a finger or even our heads, when we are in front of our screens. While the trend of being technologically equipped may be the way forward in today’s world, it also has definitive down-side, it affects our health in many ways.

Those whose jobs require them to be constantly on their seats and who may have to work seated in a single spot for the major part of the day may experience some amount of stomach and digestion issues, which leads to the development of constipation. Constipation is a problem in which people may find it difficult to pass regular stools and may face discomfort in the stomach all through the day. In cases where the problem goes unchecked, it may also lead to greater issues such as piles and fissures, which is why it is important to have the problem treated without delay.

The safest way to bid goodbye to constipation
Many who are under allopathic medication tend to believe that by taking syrups and tablets their health issues will be solved. However, in case of constipation, it is important to understand that conventional medication may be able to provide only temporary relief and the problem may reappear after stopping the medical treatment. In order to be able to get long-term results, it is important to target the root cause of the problem and make sure that the entire digestive system is treated instead of just treating constipation.

One of the safest and most effective types of medication to treat the digestive system and the problem of constipation is to opt for homeopathic medicines that help in addressing the root cause of the issue, without causing any harm to the organs of the body, as is done by regular allopathic medicines. Homeopathic medicines also make sure that the patient does not feel drained or drowsy and ensures that no side effects are caused.This means that an active body may be able to respond to the medicines in a more effective manner.

Choosing the right practitioner
The growing popularity of homeopathy as a stream of medicine and treatment has made it possible for patients to have more access to it. However, it is also seen that a huge number of non-reliable practitioners also practice this system of medicine. You must ensure that you go to a qualified homeopathy doctor to get the correct dose and course of treatment.

In case you have a concern or query you can always consult an expert & get answers to your questions!

The problem of premature ejaculation (PE) is very common among men and one that many men are hesitant to talk about as they feel that it has a direct bearing on their sexual prowess. Ayurveda describes the problem as occurring due to an aggravation of the Pitta dosha and imbalance in Apana Vata in our body. When this happens, the semen loses its stability. Additionally, this aggravated Pitta then moves up the channels that carry semen and with imbalanced Apana Vata, causing the semen to get ejaculated with minimal sexual stimulation. Even biological and psychological causes can be at the heart of your ejaculation problem. 

Reasons you should consider an Ayurvedic treatment for your premature ejaculation issues: 

• Ayurveda believes that PE is completely normal and can be treated through natural methods. 
• Ayurvedic remedies are suggested accordingly to resolve the imbalance that occurs between Pitta and Vata doshas before sexual activity. 
• Helps in controlling the hyperactivity that the muscles of the penis experience, leading to an increase in sensitivity and early ejaculation. 
• Remedies that are suggested restore the harmony of your body's hormones as well as improve your ejaculatory mechanism. 
• The natural remedies also help in improving your sex drive. 
• The Ayurvedic remedies act as stress busters without causing any side effects. 
• Additionally, problems associated with anxiety and stress during sexual activity is effectively dealt with counselling, use of rejuvenating herbs, meditation, and yoga. 

There are a number of Herbs used in Ayurveda to enhance sexual potency like Safed Musali, Kaunch, Ashwagandha, Gokshur, Jaiphal, Javitri etc. Using these herbs definitely, restores the harmony of the reproductive system ultimately boosting sexual potency and very helpful in managing Premature Ejaculation. 

Recommendations on lifestyle and diet are also made like increasing the consumption of foods that cool down your body like butter, milk, almonds and so on; and reducing the intake of foods that aggravate your pitta dosha like spicy and salty foods. Excessive masturbation with unhealthy dietary habits aggravates the condition. If you wish to discuss about any specific problem, you can consult an Ayurveda.