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Dr. S. Bindal

General Physician, Delhi

200 at clinic
Dr. S. Bindal General Physician, Delhi
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. S. Bindal
Dr. S. Bindal is an experienced General Physician in Vikas Puri, Delhi. He is currently practising at Anand Rehab Multi Speciality in Vikas Puri, Delhi. Book an appointment online with Dr. S. Bindal on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 43 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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DELHI MEDICAL COUNCIL

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A-143 Shankar Garden, Vikaspuri, Opposite A Block Petrol Pump, Delhi - 110018, DelhiDelhi Get Directions
200 at clinic
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I am 60 years old suffering from hyper acidity last 30years. I had so many but no use. Kindly suggest me an effective medicine.

MD-Homeopathy
Homeopath, Kolkata
You can try robinia mother, 20 drops in 1/2 cup water twice daily for 10 days. You may require some homeopathic consultation for longer effect.
1 person found this helpful
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Hi doctor I am 23 yrs old girl. Nearly for 6 months I am so stressed. Daily I am suffering from severe Headache. I cannot control my anger. I need to come out from this stress problem. Please help me out.

B.A.M.S
Ayurveda, Noida
Hi doctor I am 23 yrs old girl. Nearly for 6 months I am so stressed. Daily I am suffering from severe Headache. I ca...
Regular exercise, pranayam and healthy diet will be helpful for you. Amritarishta draksharishta 2tsf each with equal water after meal continue 1 month.
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I am tobacco chewer since 10 years. But healthy. I have two problems my nose become dry sometime.

MBBS
General Physician, Jalgaon
I am tobacco chewer since 10 years. But healthy. I have two problems my nose become dry sometime.
Please Put some cow ghee drops in both nostrils and take deep breath twice a day regularly Take Tab geriforte by Himalaya 2..2 regularly.
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My fasting blood sugar is around 170 and random is 140-150. I am 67 years. Suggest dit changes. Thanks.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My fasting blood sugar is around 170 and random is 140-150. I am 67 years. Suggest dit changes. Thanks.
Mr. Lybrate-user, it shows that diabetes is not in control, there is no mention about hba1c%, which gives an idea about last three months blood sugar control. It is essential to achieve better sugar control because high sugar level affects every single vital organ and damages it. You should also get the eves checked to see if there is retinal involvement. Your current treatment is not helping in proper control, it needs to be improved, either additional drug increasing dosage. Plus a good look has to be given towards diet and exercise. With regards.
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I am 22 years old and have severe stomachache lasting for few minutes from two weeks.

MBBS, cc USG
General Physician, Noida
I am 22 years old and have severe stomachache lasting for few minutes from two weeks.
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly see a physician for further management
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What tablet should I take for one headache, because some tablets such as aceclofenac paracetamol are irritating my stomach.

MBBS
General Physician, Cuttack
What tablet should I take for one headache, because some tablets such as aceclofenac paracetamol are irritating my st...
Paracetamol is better than aceclofenac.It causes less gastric irritation.Take one tablet of crocin 500mg sos after food up to a maximum of three tablets daily. You can have one tablet of rantac 150 mg twice daily before food
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I get acidity very often? What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I get acidity very often? What should I do?
1. Drink 100-500 ml of tender coconut water twice a day for relief from hyperacidity Mix equal parts of powdered fennel, licorice root, basil leaves and coriander seeds. Have ½ teaspoon of this mixture with ½ teaspoon of powdered rock candy (or unrefined sugar) 15 minutes before lunch and dinner. 2.Make a powdered mixture of equal parts of rock candy (or unrefined sugar), fennel, and green cardamom. Whenever you feel heartburn, mix 1 teaspoon of the mixture in a glass of cold milk and drink. 3.Avoid tea, coffee, and carbonated or alcoholic beverages. 4.Avoid using garlic, ginger, onions, tomatoes, and vinegar in cooking. 5.Curd should be strictly avoided at night. 6. Practice Yoga and Pranayama such as Vajrasana, Bhujangasana, Salabhasana, Bhastrika Pranayama,Shitali Pranayama and Shitkari Pranayama. 7.Drink plenty of fluids and water. 8. Avoid constipation. 9. Take 1 tsf avipattikar churna empty stomach twice a day with water/ 20 days and 2 tab soothshekhar ras twice a day 30 min after meals with little water/10 days. 10. Revert back after 10 days. Take Care.
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I am frequently struggling with leg pains what is the reason and also stomach pain.

MBBS, cc USG
General Physician, Noida
I am frequently struggling with leg pains what is the reason and also stomach pain.
Hello, 1. You can apply volini gel 1% local application twice a day for 3-5 days 2. Hot fomentation twice a day for 3 days I am giving to some common reasons for leg pain 1. Generalized weakness 2. Anaemia 3. Physical exertion and any trauma 4. Lack of protein in diet 5. Any infection present on leg or foot 6. Muscle weakness 7. Abrupt start/ stop of physical exercise 8. Vit d and calcium deficiency Consult physician for further management.
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How can I prevent my self from getting ill? I am very sensitive to dust and pollution.

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
Eat healthy diet, sleep well and exercise regularly.not using tobacco/ alcohol is a way of adapting healthy life
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I'm 29 old in married. My testicle size is very small. Does it affect my married life?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
I'm  29 old in married. My testicle size is very small. Does it affect my married life?
Only small testicle doe't pose any threat to married life. If you face any problem in your sexual making then you may think to get it cured. Other wies let it go as it is.
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Been diagnosed with Stage 4 Ulcerative Colitis and Inflammatory Bowel Disease. Can you please specify in details about my diet - what I should and shouldn't eat.

B.E (Computer Sc. & Engg.), Advanced Strategic Management (APSM), Ayurveda (I) Cert., Doctor of Natural Medicine (N.D/ N.M.D), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Clinically Relevant Herb-Drug Interactions (CME) (Cine-Med Inc. USA), Post Doctoral Research (PhD) (Alternative Medicines)
Alternative Medicine Specialist, Bhubaneswar
Been diagnosed with Stage 4 Ulcerative Colitis and Inflammatory Bowel Disease. Can you please specify in details abou...
Hi Mr. lybrate-user, I appreciate you seeking help. Chronic constipation is often the lead cause behind ulcerative colitis. You definitely do need to streamline your diet which should mostly comprise of softly cooked or steamed vegetables with less of salt, oil, ghee, spices etc all. Preferably, use olive oil for cooking. The more bland the diet is, easily digestible will it be and the better it will be for your health/ recovery. Also, do consume well ripened fruits especially papaya & banana. Home made buttermilk (to which a pinch of fresh turmeric is added) and tender coconut water too are immensely valuable in this condition. Also consume vegetables like cabbage, carrot, papaya, beet, spinach and fruits like apple that can be of help. Do take care to avoid citrus fruits as it may exacerbate your colitis issue. Flesh foods, tea, coffee, sweets, cakes, pastries, greasy, oily, salty, spicy foods including fast foods are best avoided too. Fresh cold water fish, 3 times bi-weekly, helps. Do take plenty of water daily, and ensure that you get enough of bed rest, avoiding stress/ strain/ anxieties. Also, take care not to strain while passing stools. A light abdominal massage on a regular basis also helps. In addition to the above-mentioned natural guidelines, you can take 'Triphala Churna' (Patanjali) - 1/2 tsp daily with warm water, preferably after dinner, for next 1 month. Also, consuming 'Bael Churna' (Patanjali) - 1/2 tsp daily with warm water, post lunch, for next 1 month helps remove chronic constipation, if any and help feel better. Being a heart patient, with pacemaker (PPI ?), the above-mentioned advisory is subject to your cardiologist's/ endocrinologist's concurrence. Do take care and all the very best. Sincerely,
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What is the cause of split urine. Is it a big problem. Does all the sperms comes out even if we don't ejaculate properly. Does sperm stays inside Penis.

BHMS
Sexologist, Noida
What is the cause of split urine. Is it a big problem. Does all the sperms comes out even if we don't ejaculate prope...
To help prevent a developing urinary tract infection or treat it from the start, you can add a teaspoon of baking soda to a glass of water. This will help relieve the infection. Baking soda neutralizes acid in your urine and accelerates recovery.
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Can anyone tell me what could be the reason behind unbearable pain in legs? In reports only vitamin b 12 and vitamin d deficiency has came? Please advise.

BPTh/BPT
Physiotherapist, Mumbai
Can anyone tell me what could be the reason behind unbearable pain in legs? In reports only vitamin b 12 and vitamin ...
Hi I can understand your problem. Take b12 and vit d supplements. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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8 Ways to Tackle Colic Babies ....

BHMS
Homeopath, Bangalore
Colic is unexplained crying for longer than three hours a day, more than three days a week. Symptoms usually begin around 2 to 3 weeks of age, peak in intensity around 6 to 8 weeks of age, and begin to subside around 3 to 6 months of age. All babies have immature and sensitive digestive system. It takes time and space to mature. Overstimulated nervous system may be one of the causes.


Colicky babies frequently draw up their knees up to the stomach and cry out, as if in pain or bend their back in the shape of an arch, clenching wrists hard
Colic cry: Too much irritability, excessive crying which tends to peak towards the evening, painful cry that is difficult to console. They may wake up abruptly and start crying
Always BURP the baby after every feed for 5-10min. Put them on shoulder in such a way that tummy presses on your shoulder, with your help, give a massage in a circular motion on the baby’s back with intermittent pressure and pat from in an upwards fashion
Warm water against belly: Fill a bottle with lukewarm water and wrap it in a towel. Give a gentle massage with it on the belly
Gentle massage: During body massage at the time of bath, apply oil on the tummy, and give a clockwise massage 3 times around the abdomen. Once done, flex the hips and gently press against abdomen, to release any gas accumulated
Make them lie on tummy across your lap and gently apply pressure on their back. (Clockwise movements upwards and then pat upwards)
You could also make the baby lie on their tummy across your tummy, in such a way that the baby’s tummy presses on yours and gently massage on their back
Rocking soothes babies: Hug them close to your chest and your heartbeat. Try gently bouncing up and down in this position while hugging your baby close
Avoid cows milk: Cows milk can be given, once the baby completes 1 year
Swaddling
Offer pacifier or allow baby to suck on her finger by gently putting it in the baby’s mouth
Bottle fed baby has tendency to get colic: Initially dilute the feed and try to increase the amount slowly
Nursing mums should avoid over spicy food, coffee, alcohol etc. Also avoid irregular feed timings. Try to reduce egg and fish in the nursing mother’s diet. Check out your daily food and correlate with baby’s colic. Choose your diet accordingly
Six S’s to be thought off:
1) Swaddle
2) Shooshing loudly in baby’s ear (similar to sound of running water, working vacuum, etc.)
3) Side laying
4) Stomach across forearm or lap
5) Swinging or rocking baby
6) Sucking Pacifier

IMPORTANT NOTE: DO NOT GIVE ANY PAIN KILLERS OR ANTISPASMODICS to colic babies.

SCOPE OF HOMOEOPATHY
Homoeopathy prescribes on symptoms in each individual case rather than on a general basis
Homoeopathy has excellent remedies for colic babies, which also helps in curing conditions such as assimilation and indigestion
It helps to improve the immature digestive system.
Totally free of side-effects
IMPORTANT NOTE: DO NOT GIVE ANY PAIN KILLERS OR ANTISPASMODICS to colic babies.

For queries feel free to send me private message.
www.drjasnavaluelife.com

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I was suffering from typhoid and jaundice in November 2015. Today I'm suffering from tonsils in my throat. Do it will recover typhoid again? Because somewhat fever is also there.

MBBS
General Physician, Deoghar
Fever is common in typhoid &tonsilitys, if jaundice is associated with hepatitys fever may be presenting symptoms. For tonsil problems get throat swab culture & sensitivity.
2 people found this helpful
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I am a diabetes patient and I have a problem with the breathtaking and my sugar level is also high.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am a diabetes patient and I have a problem with the breathtaking and my sugar level is also high.
Dear Lybrate User, Diet & Lifestyle Advice •Include whole grains in the diet, such as wheat bread/pasta and brown rice. •Cheese and yogurt prepared with skimmed (nonfat) milk may be taken. •Use garlic, onion, bitter gourd, spinach, raw banana, and black plum. •Make a flour mixture of 1 part barley, 1 part black chickpeas, and 4 parts whole-wheat flour and use this to form pancakes and bread. •Avoid sweet, sour, and salty foods, potatoes, sweet potatoes, colocasia (taro), yams, fresh grains and pulses (legumes), whole yogurt (high in fat), and heavy, oily and spicy foods. •Avoid sweet fruits like pineapple, grapes, mangoes, etc. •Start doing some light exercise, such as brisk walking. Build up to a brisk walk of 30-40 minutes in the morning and again in the evening. •Avoid sleeping in the daytime.
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I am 30 years old man. My penis is very thin and small. So that I cant enjoy my married life. What should I do?

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
Dear, how much is your erected penis size? instead of concentrating on size please concentrate for achieving faster, stronger erection for longer duration. Also with stronger erection, size automatically increases. Please send details via private question, so that I can suggest you better herbal medicine. Thank you.
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I'm 40 years old & I'm always suffering from cold and cough what to do. please suggest me.?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I'm 40 years old & I'm always suffering from cold and cough what to do. please suggest me.?
Now a days are of viral infection be careful. Cold,Sneezing, sore throat, a stuffy nose, coughing -fever,bodyache,headache,occured in viral infection. What can you do for your cold or cough symptoms? besides drinking plenty of fluids and getting plenty of rest, you may want to take medicines. There are lots of different cold and cough medicines, and they do different things. Nasal decongestants - unclog a stuffy nose...i.e ................ nasal dop/spray.....nasivion Cough suppressants - quiet a cough...................................... syp. Brozedax Expectorants - loosen mucus so you can cough it up.............syp...zeet expectorant Antihistamines - stop runny noses and sneezing.....................tab/syp....levocetirizine Pain relievers - ease fever, headaches, and minor aches and pains.......tab..flucold plus . Here are some other things to keep in mind about cold and cough medicines. Read labels, because many cold and cough medicines contain the same active ingredients. Taking too much of certain pain relievers can lead to serious injury. Do not give cough medicines to children under four, and don't give aspirin to children. Not helpful uses of antibiotics medicines.you should be also go for tests cbc,
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I was detected with diabetes one month ago with fasting 200. I am 46 year old male.

DM - Endocrinology
Endocrinologist, Gurgaon
Have a proper dietary consultation. Start exercising plus you may require medication. If you want you can consult me privately.
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Dear doctor. This is for my friend. He is 24 male. Some of his friends told him that doing masturbation is gud for health. He also started doing. Is this true? Is doing masturbation is gud for their body. Or should he stop doing Tat?

MBBS
Sexologist, Panchkula
Dear doctor. This is for my friend. He is 24 male. Some of his friends told him that doing masturbation is gud for he...
He can do Masturbation 2 times a week, more than this is harmful. Daily Masturbation is definitely harmful for future married life. Excessive masturbation can cause problems in bearing child. It can cause erectile dysfunction,Early Ejaculation ,sperms count and size problem of penis and body weakness and memory problem also in the long run. I advise you to tell me his weight,eating habits & any addiction to alcohol or cigarette ?. ,for better guidance & treatment.
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