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Dr. S Bhal

Gynaecologist, Delhi

100 at clinic
Dr. S Bhal Gynaecologist, Delhi
100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. S Bhal
Dr. S Bhal is an experienced Gynaecologist in Karol Bagh, Delhi. You can visit him at Fortis Jessa Ram Hospital in Karol Bagh, Delhi. Save your time and book an appointment online with Dr. S Bhal on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Park WEA, 6/35, Gurudwara Rd, Karol Bagh. Landmark: Karol Bagh West Extension Area, DelhiDelhi Get Directions
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I am suffering from teeth pain and I am pregnant from two months what medicine can I take. Please advise me what to do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am suffering from teeth pain and I am pregnant from two months what medicine can I take. Please advise me what to do?
You can have simple analgesia like paracetamol and a antibiotic like augmentin if you are not allergic to these. They are safe in pregnancy. Also use an antiseptic mouth wash like listerine
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I am having irregular periods since long time ,and also having back pain alot. Is my bk pain a reason of irregularity of periods. How cn this be cured. My age is 27.

DNB - Obstetrics & Gynaecology, MBBS
Gynaecologist, Noida
I am having irregular periods since long time ,and also having back pain alot. Is my bk pain a reason of irregularity...
Dear lybrate-user meet a gynaecologist she would recommend certain tests and ultrasound. There are various reasons for irregular bleed but backache is definitely not one of them. You could have backache due to vitamin d deficiency kindly get it checked. For irregular bleed go to a doctor.
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I am 25 year old man. And I am suffering from monoparesis of upper limb. And amputation of little finger due to trauma. And shortening of lower limb. Pls tell me in which category of pwd m I belonging in india. Eg. Ol, oa,oal, mw.

MBBS
General Physician, Mumbai
I am 25 year old man. And I am suffering from monoparesis of upper limb. And amputation of little finger due to traum...
as per my knowledge you belong to Category OH ( because as of now we should only consider about your amputated finger )
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I am 20 years old. Initially my periods continued for 4-5 days with good flow but since last 1.5 years it has reduced to 3 days with a good flow. This month I had periods for 2 days third day there was no flow and again 4th and 5th day there was moderate flow ample to use a napkin. Please suggest.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 20 years old. Initially my periods continued for 4-5 days with good flow but since last 1.5 years it has reduced...
Periods lasting from 2-7 days is considered as normal menses. Less flow for this short duration does not warrant any tests or treatment. If they come on time even with little irregularity, more than or equal to 2 days and > or equal to 1 pad in a day then menses are normal. Sometimes hormonal changes or stress can reduce the flow of menses but it will get cured automatically. But if it is happening regularly for more than 6 months, then definitely you need to be investigated with sonography and blood tests: fsh, lh, tsh, and prolactin to find out the exact cause. You may be suffering from pcod or thyroid problem.
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I am 19 years old. I have safe intercourse with my hubby at 20 September .my periods date is 25. But still my MC is not coming. Is this normal? Or I face with pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
I am 19 years old. I have safe intercourse with my hubby at 20 September .my periods date is 25. But still my MC is n...
Hello lybrate-user, if had contact on sep 20 and period due date was sep 25, then chances of pregnancy is nill. Please do wait for a week, periods can be delayed due to some other reasons. We can wait for a week without any test and medicines. Thank you.
2 people found this helpful
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PG In Emergency Medicine & Trauma Care, Masters Emergency Medicine, MBBS
General Physician, Mumbai
Eat Breakfast
There’s no better way to start your morning than with a healthy breakfast. Include lean protein, whole grains, fruits and vegetables. Try oatmeal cooked with low-fat milk, sliced almonds and berries, or top a toaster wafle with low-fat yogurt and fruit.
5 people found this helpful

I am married bfr 2 months. But I am not gtng regular period s from a year. If I got period one or two days bleed that it. Otherwise it show dark brown bleeding a drop drop whn I use bathroom for 15 days.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am married bfr 2 months. But I am not gtng regular period s from a year. If I got period one or two days bleed that...
Hello, Please get evaluated to rule out PCOD, hypothyroidism and hyperprolactinemia which are the common causes for irregular menses.
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PCOS - Factors That Contribute to it

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
PCOS - Factors That Contribute to it

PCOS or poly cystic ovarian syndrome is a hormonal disorder that is very common among women, in their reproductive age. It is the condition in which cysts are formed in the ovary of the affected woman and/or the levels of the male hormone called androgen increases in her body. As a result of these, she faces a variety of symptoms like late or no periods, heavy menstrual bleeding, the growth of facial hair, unintended weight gain, acne and pain in the pelvic region.

You can also take the package for Living Healthy - Woman.


The causes of PCOS have not been accurately identified so far, but researchers suggest that the following factors might contribute to the onset of the condition.

  1. Lower inflammation levels: The white blood cells present in your body form resistance against infections through a response termed as inflammation. Women with lower inflammation levels are likelier to get PCOS as the decreased levels stimulate poly cystic ovaries, thereby, producing more androgens.
  2. Increased amount of insulin secretion: Women suffering from insulin resistance may get PCOS as their body is not able to effectively use this insulin, which results in increased insulin secretion by the pancreas. This, in turn, triggers more androgen (male sex hormone) production in the ovaries, making it difficult for the ovaries to ovulate.
  3. Genetic factor: If you have a family history of PCOS, it's highly probable that you may also get it as the disease is linked with your genes.

If you wish to discuss about any specific problem, you can consult a specilized gynaecologist and ask a free question.

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I am agirl I am not married. I am19 year old. I have pass my period time but I feel pain in my vagina what is this problem sir/mam? How can I relief from it please tell me as soon as possible.

BHMS
Homeopath, Faridabad
I am agirl I am not married. I am19 year old. I have pass my period time but I feel pain in my vagina what is this pr...
Hi, If you are having active sexual life, get your urine tested for pregnancy. Any nutritional deficiency can also lead to Menstrual problem/ irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. Thereafter revert. Take care.
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My wife was 7months pregnancy, now scan report baby weight is 1.120 kg. This weight is normal or up-normal? What is the standard for weight baby and women during 7months pregnancy time.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife was 7months pregnancy, now scan report baby weight is 1.120 kg. This weight is normal or up-normal? What is t...
Your report is absolutely normal. Following is the normal weight as per weeks of pregnancy. Fetal weight gain starts after 28 weeks. 27 weeks- 875 grams 28 weeks- 1005 grams 29 weeks- 1153 grams 30 weeks- 1319 grams.
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My wife iz 27 years old n we have two child. She iz suffering from thyroid n her hemoglobin iz 7.1. Last 1.5 months ago we toch physically. Bt nw she feels that she iz pregnant. Bt we does not want to take another baby in this time. Wat we will do.

MBBS, MD - General Medicine
Endocrinologist, Faridabad
My wife iz 27 years old n we have two child. She iz suffering from thyroid n her hemoglobin iz 7.1. Last 1.5 months a...
Please consult gynecologist at govt or private hospital immediately as mtp for limiting size and spacing family is permitted only upto 12 weeks of pregnancy.
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In my wife's overeas. Small systs. We ultrasound for many times. Some doctors can say for operation. N. Syst will cut out n ptegnency will be come. Please help. Doc. Operation is the last way. Or. Not these systs sollutions with medicines or not.

B.H.M.S.
Homeopath,
Hello, 1) please give report of usg. 2) in our pathy we have good results for cyst in ovary, operation is not last option 3) you can take thuja1m single dose 4) q oopho10drops 5) you can consult me privately for more details.
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My breast is paining a lot . More than twice a day . It hurts a lot . My nipples get on high beam . I had physical relation with my husband . My mood swings also changes . tiredness is the new problem . Few days back my stomach was not proper . Wht ever I eat comes out . I could not eat anything . Am I pregnant or might be something else ?

BHMS, Certificate in Sex Education & Parenthood, PG Dip (Preventive & Promotive Healthcare), Dip in LSM (Prescribing Exercises), Dip in LSM (Metabolic Disroders & Nutrition), Dip in Occupational health & industrial hygiene., MBA (Healthcare), Certificate in Good Clinical Practice, Dip in Healthcare Quality, Core Competency In Lifestyle Medicine
Homeopath, Jamshedpur
My breast is paining a lot . More than twice a day . It hurts a lot . My nipples get on high beam . I had physical re...
Hi lybrate-user you have not cleared the symptoms you mentioned. Food comes out. Means what? vomiting or loose stool. What about your menses. Last date, character etc. Meanwhile fir breast pain you can take. 1. Phytolacca 200 2 drops 2 times day 2. Mercurius sol 30 2 drops 3 times. For 15 days. Let me know after this.
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I am female in my face has full of pimples. is this because of excess of masturbation ?

BAMS, MD Ayurveda
Sexologist, Lonavala
I am female in my face has full of pimples. is this because of excess of masturbation ?
One of the simplest home remedies Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This remedy will be helpful, if it dosent work then you must consult ayurvedic doctor.
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Hazards of sitting

MD AYU, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
Hazards of sitting
Do you sit in an office chair or on your couch for more than six hours a day? Then here are some disturbing facts: Your risk of heart disease has increased by up to 64 percent. You're shaving off seven years of quality life. You're also more at risk for certain types of cancer. Simply put, sitting is killing you
Organ damage

HEART DISEASE

 

Muscles burn less fat and blood flows more sluggishly during a long sit, allowing fatty acids to more easily clog the heart. Prolonged sitting has been linked to high blood pressure and elevated cholesterol, and people with the most sedentary time are more than twice as likely to have cardiovascular disease than those with the least.

OVERPRODUCTIVE PANCREAS

The pancreas produces insulin, a hormone that carries glucose to cells for energy. But cells in idle muscles don't respond as readily to insulin, so the pancreas produces more and more, which can lead to diabetes and other diseases. A 2011 study found a decline in insulin response after just one day of prolonged sitting.

COLON CANCER

Studies have linked sitting to a greater risk for colon, breast and endometrial cancers. The reason is unclear, but one theory is that excess insulin encourages cell growth. Another is that regular movement boosts natural antioxidants that kill cell-damaging - and potentially cancer-causing - free radicals.

Muscle degeneration

MUSHY ABS

When you stand, move or even sit up straight, abdominal muscles keep you upright. But when you slump in a chair, they go unused. Tight back muscles and wimpy abs form a posture-wrecking alliance that can exaggerate the spine's natural arch, a condition called hyperlordosis, or swayback.

TIGHT HIPS

Flexible hips help keep you balanced, but chronic sitters so rarely extend the hip flexor muscles in front that they become short and tight, limiting range of motion and stride length. Studies have found that decreased hip mobility is a main reason elderly people tend to fall.

LIMP GLUTES

Sitting requires your glutes to do absolutely nothing, and they get used to it. Soft glutes hurt your stability, your ability to push off and your ability to maintain a powerful stride.

Bad back

INFLEXIBLE SPINE

When we move, soft discs between vertebrae expand and contract like sponges, soaking up fresh blood and nutrients. But when we sit for a long time, discs are squashed unevenly. Collagen hardens around tendons and ligaments.

DISK DAMAGE

People who sit more are at greater risk for herniated lumbar disks. A muscle called the psoas travels through the abdominal cavity and, when it tightens, pulls the upper lumbar spine forward. Upper-body weight rests entirely on the ischial tuberosity (sitting bones) instead of being distributed along the arch of the spine.

STRAINED NECK

If most of your sitting occurs at a desk at work, craning your neck forward toward a keyboard or tilting your head to cradle a phone while typing can strain the cervical vertebrae and lead to permanent imbalances.

That's the bad news. The good news: It's easy to counteract no matter how lazy you are.

Tips to overcome this problem.

Sitting on something wobbles such as an exercise ball or even a backless stool to force your core muscles to work. Sit up straight and keep your feet flat on the floor in front of you so they support about a quarter of your weight.

Stretching the hip flexors three minutes per side once a day.

Walking during commercials when you're watching TV. Even a snail-like pace of 1 mph would burn twice the calories of sitting, and more vigorous exercise would be even better.

Alternating between sitting and standing at your workstation. If you can't do that, stand up every half hour or so and walk.

Trying yoga poses - the cow pose and the cat - to improve extension and flexion in your back.

 

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Sir, I and my gf did humping sex. . Now we are very scared does this lead to pregnancy? It was 18 day of her 26 days cycle and as per my gf she ovulated last night and this incident took place in morning, she is virgin now sir, please help us we are really scared.

LCPS, BAM&S
General Physician, Pune
Humping sex is safe sex, if your penis has not ejaculated inside her vagina. So don't worry. Humping sex gives orgasm but saves all pregnancy and std.
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Hello doctor I had my periods on 22 july and it lasted for 5 days and I had unprotected sex on 10th august and I took the unwanted 72 pill on 11th august which is the next day before 24 hours. My periods date for every month varies about 3-4 days. So this month I expect it around 22. So as I know they say it bleeds within 10 days approximately. So what I wanted to as you is. If I have bleeding in these 10 days will it be my periods or the effects of the unwanted 72 pill? And if it does not bleed then when will I have my next periods approximately. Please let me know as soon as possible.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Hello doctor I had my periods on 22 july and it lasted for 5 days and I had unprotected sex on 10th august and I took...
Hi do not worry so much. You can have irregular periods in this cycle. In case you do not have periods till 22 august. Just do a urine pregnancy test urself using preganews kit etc. If its negative then do not worry you will have periods sooner or later. Avoid unprotected exposure as condoms not only avoid pregnancy but also protect from many infections.
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dear dr. have a problem of disturb menstruation cycle. from last 3 i think because of this gaining weight and unable to reduce weight by doing proper exercise please tell me proper solution for this illness.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
dear dr.  have a problem of disturb menstruation cycle. from last 3 i think because of this  gaining weight and unabl...
Hi, I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through a dietary therapy. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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She has heavy stomach pain at the time of period. how to solve this problem? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
She has heavy stomach pain at the time of period. how to solve this problem? Please help me.
Homoeopathic medicine dysmin (sbl) chew 4 tab 2-4 hrly depending on severity of pain during periods nd report after 3 months.
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Nutritional Facts..

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Nutritional Facts..

Almonds are beneficial.

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