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Dr. S Bedi

Gynaecologist, Delhi

100 at clinic
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Dr. S Bedi Gynaecologist, Delhi
100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. S Bedi
Dr. S Bedi is one of the best Gynaecologists in Gulabi Bagh, Delhi. You can consult Dr. S Bedi at Nazar Kanwar Surana Hospital in Gulabi Bagh, Delhi. Save your time and book an appointment online with Dr. S Bedi on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Nazar Kanwar Surana Hospital

#219/220, N.K. Surana Marg, Gulabi Bagh. Landmark: Near Gulabi Baju Gurudwara, DelhiDelhi Get Directions
100 at clinic
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Dear sir, Meri wife ki period Hui thi 28th March Next period kab hogi? Kyn ki Meri wife pregnant hain ho skti Hain. 10 se 12 din hua hoga wo pregnant hain. Pregnant hone ki 10 se 15 din me Kya symptoms dikhai deta Hain? Usse bormtting aarhi hain. Or sar chakrha pichhle 5,7 dino se Please sir/ mam reply me Regards, Abhishek Mishra.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Dear sir, Meri wife ki period Hui thi 28th March
Next period kab hogi? Kyn ki Meri wife pregnant hain ho skti Hain.
1...
Hello, please get a serum beta hcg test done to conclusively confirm or rule out pregnancy 7 days post last intercourse. If hcg is more than 5mIU then she is pregnant.
1 person found this helpful
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Good Fat and Not Fat Free - Is What You Should Go For!

PG Diploma Nutrition and Dietetics, B.Sc - Home Science
Dietitian/Nutritionist, Delhi
Good Fat and Not Fat Free - Is What You Should Go For!

Dieting vs Fad Dieting: How can you spot the Fad?

When it comes to health foods, the craze these days are the low-fat foods or the diet foods - This craze is more of a fad. A fad that unfortunately, most of us are following. However, it is important that we understand that if the goal is to lose weight or stay fit - 'fat-free' isn't a magic wand! The health food market is full of a variety of restricted fat versions of foods. There is a variety of 'fat-free', 'low-fat', 'light' and 'reduced-fat' products available.

Let's understand what these terms actually mean.

  • 'Fat-free' foods have less than 0.5 grams of fat per serving.
  • 'Low-fat' foods have 3 grams of fat or less per serving.
  • 'Reduced-fat' foods have at least 25% less fat than regular versions of those foods.
  • 'Light' foods have either 1/3 fewer calories or 50% less fat.

The real issue with the 'actual' fat-free foods is that they are tasteless. To make up for that, food industries pour ingredients which enhance the flavor - especially sugar, refined flour, thickeners, salt and other additives. That actually adds calories, chemicals, and stabilizers which make the food ironically much less healthy than its 'with fat' version!
If the foods are not very appealing, they are less satisfying. However, if it comes as a healthy version, you can eat it guilt free and maybe eat a lot more of it.

The right thought is to think good fat, not fat-free! Follow these rules for the right fat intake.

  1. When it comes to health, the type of fat you eat is more important than the amount of fat you eat. It is recommended to keep the amount of fat in your diet down to about 30% of the total calorie intake.
  2. Don't include saturated fats, which are found in animal products (beef, pork, butter, and other full-fat dairy products), or artificial trans fats, found in partially hydrogenated oils, Dalda or vanaspati.
  3. Choose lean cuts of meat and fish, and low-fat dairy products, and eliminate trans fats from your diet as much as possible.
  4. Chose pure ghee, nuts, dairy, fatty fish, fruits like avocado or jackfruit in your diet.
  5. Avoid packeted, convenience and processed foods.

Tips for buying fat free foods

You do not have to completely miss total miss the fat-free foods, but pick them with the right knowledge! Here are the guidelines for the same:

  1. Read the food labels: Before buying a fat-free food, make sure the product isn't loaded with sugar or additives, and that it's actually lower in calories than the regular version. Also, check the serving size.
  2. Watch your servings: Sometimes it's better to eat one serving of more satisfying whole-fat food and avoid the extra calories and sugar in the low-fat version. So, having a few pieces of regular fried chips is way better than indulging in a bag full of the so-called baked chips.
  3. Eat more vegetables, fruits, legumes, and whole grains: These give you nutrients and fiber to keep you feeling full for longer, and they typically have fewer calories. They're also naturally low in fat. Eg: A baked potato is a better choice than 'baked' potato chips. The whole potato has more nutrients, more fiber, and fewer calories. Wheat cracks or daliya, vegetables, and fruit also have soluble fiber, which helps the body lower blood cholesterol. Your diet should have variety and be based on whole foods. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
3917 people found this helpful
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Does synthetic estrogen tablets increase cancer risk ?is there any natural method of increase estrogen levels? Or estrogen tablets like prognova are completely safe?

MBBS
General Physician, Jalgaon
Does synthetic estrogen tablets increase cancer risk ?is there any natural method of increase estrogen levels? Or est...
Please No such cases have been reported so far To balance your hormones. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Avoid oily spicy and fast food, non veg food, processed food Take carrots and beet root juice daily Take Cap evecare by Himalaya 2 2 for 6 mths Ashokarishta 20 ml twice a day for 6 mths Lohasav 10 ml twice a day for 6 mths Reconsult me on Lybrate after 3 mths.
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My wife is 31 years old she got pregnant after 3 years without any medical assistance and we went for a ultrasound around the 40th day which said the egg is formed well in uterus and asked to go for another scan after 2 weeks but in the scan after 8 weeks it shows that there is no fetal pole or yolk sac and they asked us to go for beta hcg and now the hcg value shows 22541mui/ml which is quiet good what does this really mean?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife is 31 years old she got pregnant after 3 years without any medical assistance and we went for a ultrasound ar...
Hello, This is an embryonic gestation with a foetal pole and at 8 weeks if no foetal pole then you may wait for another 2 weeks and check for arrival of foetal pole, if not then D&C is the option.
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My mensuration cycle is not fixed in every month and my weight is increasing. How to decrease please suggest me?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My mensuration cycle is not fixed in every month and my weight is increasing. How to decrease please suggest me?
Hello, You needs to get evaluated for PCOD, hypothyroidism and hyperprolactinemia which can be other common causes for delaying menses after pregnancy has been ruled out.
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I am having sperm count 15million/ml and fluctuates high and low. I am working in heat zone. We are planning for baby for more than 3 yrs. please help me for improvement.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am having sperm count 15million/ml and fluctuates high and low. I am working in heat zone. We are planning for baby...
Every day morning when you are taking bath then apply ice to your testis, avoid smoking alcohol and tea all hot things.
7 people found this helpful
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I am 24 years old girl n I am suffering from a great lower abdominal pain. After diagnosis I found that there is cyst (3.5×2.6 cm) in my left ovary. So plzz tell me what kind of treatment I have?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am 24 years old girl n I am suffering from a great lower abdominal pain. After diagnosis I found that there is cyst...
1.do not worry , wait for some time it may disappear at its own. repeat USG AFTER 2 MONTHS , if it persists and cause discomfort , u need medicine
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Hello doctor, I am a 21 years old college goer. I have irregular menstruation and scanty flow. And weight gain ,could not lose weight even when I was on strict diet and 1 hour exercise. I feel my scalp itchy even just after washing. I also have severe hairfall which I never experienced before. I took a thyroid test.in which. T3 is 1ng/ml. T4 is 7.73microgram/dl and TSH 1mIU/ml. If thyroid function is normal. What should I do. Please help me with this.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello doctor, I am a 21 years old college goer. I have irregular menstruation and scanty flow. And weight gain ,could...
Lybrate-user, looking at thyroid test result, it is quite normal. There is no hypothyroidism. Your bmi is 24.59 kgs/m2 (normal <23 kgs/m2). Showing a slight excess weight about 4 kgs. The reason for hair fall may some thing other than hypothyroidism. It is better to consult a skin specialist. Follow the guidelines that will be given. Thanks.
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